- 21
- 1 157
Relational Healing Co.
United States
Приєднався 2 лют 2022
Christie Morgan, relational trauma therapist, helps adult children of emotionally immature parents heal their trauma, reclaim their true selves, and build resilient relationships. Tips often focus on mental health, attachment trauma, anxiety, relationship issues, and more.
The Truth About Narcissistic Love: A Survivor's Story | with Catherine Castillo
In today's episode, I had the privilege of interviewing Catherine Castillo, a survivor of narcissistic abuse, about her experience of surviving and escaping her relationship with a narcissist. Catherine offers a picture of what the narcissist's illusion of love felt like and how she was able to detect true love from narcissistic love-bombing and abuse.
Key topics include:
-Red flags that your partner is a narcissist
-What emotional safety truly is
-The difference between genuine love and narcissistic love
-Tips for coming home to yourself after narcissistic abuse
FREE GUIDE: Empowered Responses: The Ultimate Guide to Navigating Toxic Relationships: www.relationalhealingco.com/guide
FREE QUIZ: How to Know if Childhood Trauma is Sabotaging Your Relationship: www.relationalhealingco.com/find-out
Get in Touch with Catherine: www.threads.net/@caecastillo
Key topics include:
-Red flags that your partner is a narcissist
-What emotional safety truly is
-The difference between genuine love and narcissistic love
-Tips for coming home to yourself after narcissistic abuse
FREE GUIDE: Empowered Responses: The Ultimate Guide to Navigating Toxic Relationships: www.relationalhealingco.com/guide
FREE QUIZ: How to Know if Childhood Trauma is Sabotaging Your Relationship: www.relationalhealingco.com/find-out
Get in Touch with Catherine: www.threads.net/@caecastillo
Переглядів: 10
Відео
Eat Your Way to Nervous System Resilience
Переглядів 5121 день тому
In this episode, I meet with Atara Parkinson, trauma therapist and mental health nutrition coach to help you adjust your diet so that you can build nervous system resilience and give yourself the best chance to heal your trauma and thrive in life. FREE QUIZ: Is Childhood Trauma Sabotaging Your Relationship? www.relationalhealingco.com/find-out
#9 Choosing Your Therapist: Red & Green Flags with Dr. Maria Bargeman
Переглядів 27Місяць тому
In this interview with Dr. Maria Bargeman, we explore the red and green flags to look for when searching for the right trauma therapist for you. Not all "trauma-informed" therapists are the right fit, and in this episode, Dr. Maria walks us through her personal journey of healing, what she's learned along the way, and specific things to do and ask in therapy consultations to help you find the t...
Why I Stopped Using the Word "Trigger"
Переглядів 172 місяці тому
In this episode, I dive into why I’ve stopped using the word trigger and started saying access point instead. While “trigger” often brings up feelings of fear, shame, or powerlessness, “access point” opens a doorway to curiosity and self-discovery. This shift in language isn’t just semantics-it’s a powerful tool for transforming how we understand and respond to trauma. Join me as I explain how ...
Building Self Trust After Trauma with Meredith Waller LCSW
Переглядів 352 місяці тому
In this latest episode of Trauma Uncomplicated, I interview Meredith Waller, Colorado-based therapist who specializes in self-esteem and anxiety. Together, we explore the ways trauma taught us to abandon ourselves, and how we can learn self-trust and self-compassion after growing up with trauma. FREE QUIZ: Is Childhood Trauma Sabotaging Your Relationship? www.relationalhealingco.com/find-out
How Polyvagal Theory can Build Compassion & Resilience | with Barbara Sheehan-Zeidler
Переглядів 112 місяці тому
In this episode of Trauma Uncomplicated, we dive deep into polyvagal theory with Barbara Sheehan-Zeidler, LPC. If you've ever wondered why you shut down, people-please, or struggle with feeling safe in relationships, this episode will provide insight into how your nervous system plays a role. We start with the basics-explaining core concepts of polyvagal theory and how it shapes our survival re...
Healing Complex Trauma with Brainspotting with guest Atara Parkinson, LMFT
Переглядів 232 місяці тому
I had the joy of sitting down with Atara Parkinson, licensed marriage and family therapist and brainspotting practitioner, to discuss how we can use brainspotting to heal from the effects of growing up in an abusive or dysfunctional family. Atara takes us deep into the inner workings of brainspotting, what a session looks like, and how you can use brainspotting to break free from complex trauma...
Am I Selfish? | Boundaries & Your Authentic Self with Bethany Houk, Boundaries Coach
Переглядів 383 місяці тому
In this episode of Trauma Uncomplicated, Christie Morgan is joined by Bethany Houk, a boundaries coach at Nectarfull, to explore how setting boundaries is essential for personal growth, emotional well-being, and building healthy relationships. Together, they discuss what truly defines a boundary and why it’s not a form of punishment but an act of self-respect and care. Bethany shares insights o...
#2: Boundaries and Your Authentic Self with Bethany Houk
Переглядів 73 місяці тому
In this episode of Trauma Uncomplicated, Christie Morgan is joined by Bethany Houk, a boundaries coach at Nectarfull, to explore how setting boundaries is essential for personal growth, emotional well-being, and building healthy relationships. Together, they discuss what truly defines a boundary and why it’s not a form of punishment but an act of self-respect and care. Bethany shares insights o...
#1: Is Your Trauma Complicated?
3 місяці тому
In today's episode, we break down what complex trauma is, what distinguishes it from PTSD, and what makes it so complex.
Top 3 Trauma Books for Healing Childhood Trauma
Переглядів 678 місяців тому
These three books will help you see your trauma clearly so that you can heal in an effective and lasting way. FREE QUIZ: Is Childhood Trauma Sabotaging Your Relationship? www.relationalhealingco.com/find-out
5 Types of people you need in your life to be resilient
Переглядів 299 місяців тому
Today we are going to talk about the 5 types of people you will want to include in your Circle of Safety (your community) if you are going to continue down your healing journey and teach your mind and body that you are safe, and that the true you can finally come out from under all the baggage of trauma. These 5 types of people are going to help you build resiliency, train your nervous system t...
The 4 Stages of Healing CPTSD
Переглядів 99 місяців тому
So many people assume that if you have trauma, you need to go to therapy, but what they often miss is that therapy is necessary for a specific part of the healing process, and doing therapy at a stage when it won't be effective is counter productive. Today we will talk about the 4 stages of healing from complex trauma and at what point it is helpful to be in therapy. At each stage, I will give ...
What is Complex Trauma?
Переглядів 2339 місяців тому
We are doing a deep dive into what is complex trauma (cptsd), how is it different from ptsd, and why is it called complex. Free guide: www.relationalhealingco.com/find-out
Emotionally Immature Parents & CPTSD
Переглядів 2511 місяців тому
Emotionally Immature Parents & CPTSD
Relationship Skills: How to Take a Time Out
Переглядів 8Рік тому
Relationship Skills: How to Take a Time Out
4 Steps to Repairing Your Relationship After a Fight
Переглядів 9Рік тому
4 Steps to Repairing Your Relationship After a Fight
5 Tips Navigating Trauma in Your Relationship
Переглядів 23Рік тому
5 Tips Navigating Trauma in Your Relationship
I know I have C-PTSD, but I'm still figuring everything out. The video is great and a few of your explanations really helped some of these ideas click for me!
I'm so glad this was helpful for you @MindfullyCat!
"promosm" 🙋