- 5
- 6 125
Achal A
Canada
Приєднався 5 кві 2007
Your future depends on tonight’s sleep // Oura or Whoop?
00:00 Introduction
01:30 Why Sleep Tracking Matters?
01:30 WHY - Health and Performance
01:50 WHY - Early Warning Signs
02:15 WHY - Building Better Habits
02:55 How to get the best sleep possible? (Sleep Essentials)
03:25 ESSENTIALS - Consistency
04:28 ESSENTIALS - Environment
05:00 ESSENTIALS- Lifestyle
05:49 Form Factor Comparison - OURA vs WHOOP
06:54 What Data is being tracked?
08:02 APP COMPARISON - OURA vs WHOOP
08:18 APP - Approach
09:45 APP - Visuals
13:14 APP - Community
14:50 APP - Data and Insights
16:37 APP - Subscription
18:09 APP - Plans and Coaching
20:03 APP - Target Audience
20:42 What you need to track?
21:00 FOCUS ON - Sleep Duration
21:32 FOCUS ON - Improving Efficiency
22:05 FOCUS ON - Heart Rate and HRV
22:52 FOCUS ON - Sleep Consistency
23:58 FOCUS ON - Body Temperature Changes
25:19 FINAL TAKEAWAY
References -
- www.sciencedirect.com/science/article/pii/S1389945724000200
- www.nature.com/articles/s41467-022-34503-2
- elifesciences.org/articles/70092/figures#fig1s7
- www.verywellhealth.com/study-links-this-sleep-pattern-to-successful-aging-8747706
- academic.oup.com/sleep/article/44/5/zsaa291/6055610
- www.sleepfoundation.org/sleep-news/new-research-evaluates-accuracy-of-sleep-trackers
- www.sleephealthjournal.org/article/S2352-7218%2815%2900015-7/fulltext
- link.springer.com/article/10.1007/s11325-021-02458-1
- www.degruyter.com/document/doi/10.1515/cdbme-2019-0012/html
- www.sleephealthjournal.org/article/S2352-7218%2823%2900166-3/fulltext
01:30 Why Sleep Tracking Matters?
01:30 WHY - Health and Performance
01:50 WHY - Early Warning Signs
02:15 WHY - Building Better Habits
02:55 How to get the best sleep possible? (Sleep Essentials)
03:25 ESSENTIALS - Consistency
04:28 ESSENTIALS - Environment
05:00 ESSENTIALS- Lifestyle
05:49 Form Factor Comparison - OURA vs WHOOP
06:54 What Data is being tracked?
08:02 APP COMPARISON - OURA vs WHOOP
08:18 APP - Approach
09:45 APP - Visuals
13:14 APP - Community
14:50 APP - Data and Insights
16:37 APP - Subscription
18:09 APP - Plans and Coaching
20:03 APP - Target Audience
20:42 What you need to track?
21:00 FOCUS ON - Sleep Duration
21:32 FOCUS ON - Improving Efficiency
22:05 FOCUS ON - Heart Rate and HRV
22:52 FOCUS ON - Sleep Consistency
23:58 FOCUS ON - Body Temperature Changes
25:19 FINAL TAKEAWAY
References -
- www.sciencedirect.com/science/article/pii/S1389945724000200
- www.nature.com/articles/s41467-022-34503-2
- elifesciences.org/articles/70092/figures#fig1s7
- www.verywellhealth.com/study-links-this-sleep-pattern-to-successful-aging-8747706
- academic.oup.com/sleep/article/44/5/zsaa291/6055610
- www.sleepfoundation.org/sleep-news/new-research-evaluates-accuracy-of-sleep-trackers
- www.sleephealthjournal.org/article/S2352-7218%2815%2900015-7/fulltext
- link.springer.com/article/10.1007/s11325-021-02458-1
- www.degruyter.com/document/doi/10.1515/cdbme-2019-0012/html
- www.sleephealthjournal.org/article/S2352-7218%2823%2900166-3/fulltext
Переглядів: 2 291
Відео
PlayStation Portal // Is it the Perfect Gift?
Переглядів 24121 день тому
00:00 - Introduction: Is PlayStation Portal the Ultimate Holiday Gift? 00:04 - What Is the PlayStation Portal? 00:31 - A Portable Window to Your Console 00:51 - Sony’s Game-Changing Cloud Streaming Update 01:15 - Who Is the PlayStation Portal For? 01:30 - Newcomers Without a PlayStation 5 01:49 - Existing PlayStation 5 Owners 02:30 - Expanded Gaming Possibilities Anywhere 03:03 - Addressing Ini...
Even Realities G1 // Review // The Future of Smart Glasses is Already Here
Переглядів 3,9 тис.Місяць тому
0:00 - Introduction & Key Features 0:50 - Real-Time Translation & Captioning 2:30 - Company Background 3:14 - Hardware Quality & Prescription Lenses 4:18 - Four Tiers of Smart Glasses 5:50 - Hardware Specifications & Weight 7:14 - Build Quality & Wearing Experience 8:15 - Hardware Performance & Connectivity 9:13 - Software & App Experience 10:21 - Core Functionality & Features 11:02 - Desired F...
Even Realities G1 // Unboxing
Переглядів 1872 місяці тому
Put them on. See what matters. Enjoy Undisturbed Connections. Now. evenrealities.com #myeveng1 #augmentedreality #arglasses
GoPro - SF - Crane Dismantle - Timelapse
Переглядів 2728 років тому
Music - Let Free by Niko Lindhé Pro
When i leave the house that last thing i want is a damn computer screen in my face
It’s not for everyone. It’s not for wearing all the time. I won’t have them on when I’m trying to enjoy my time outside or relax. At least not yet anyway. However on a day to day basis when a lot of my work requires me to stay in the moment and yet stay updated, these have been incredible.
This is the best review of the glasses I've seen online! Great overview and a wonderful appreciation of a first generation product. Thanks!
I’m glad you liked it. I am really excited about the product category and what we will see in the future.
I thought I was watching someone with a huge popularity just to realize there was only 14 subscribers keep up the work
1940's look
I’d rather buy XReal One glasses for deep work. Big virtual screens for my laptop. More suitable for my use case.
The G1 is not a replacement for the XReal or the Vision Pro, but it presents itself as a great option for a Heads Up display for every day use without any cables.
@ I need a vividly colored virtual display for my phone and laptop, and for now, XReal One is fulfilling that need.
XReal One is definitely something that can function as a large screen right in front of your eyes, but you cannot really wear it all the time. With Even G1, the biggest plus point is wearability and the long battery life.
We appreciate your detailed feedback and insights. We're constantly working to improve the user experience, and your comments are valuable. We'd love to hear more about your specific experiences with Even G1.
Just bought a pair because of this review, I’ve been waiting for a review from someone who ordered prescription lenses
Thanks for the note. I felt the same and thought it might help someone else make a decision.
I like to know when ordering the prescription glass do you order just rthe prescription for reading or could be progressive? If progressive can be ordered how can i ordered the progressive in USA Florida?
I don’t think they support progressive prescriptions yet. Not online anyway. However, if you happen to travel to Europe, they have various partners opticians who will be able to help you with a progressive prescription.
Oh wow that's a good review
Thank you.
For 7 subscribers this was was a great informational video man. Keep it up.
Good review!
Thanks!
Leaving this comment to inspire you man. Keep up the good work.
I appreciate that!
W
?
Who to oder bro iam from india pls broo tell me how to order
www.evenrealities.com