Відео

Hahaha 🤣 You got me in the video - 16mins 25in, just as your Naomi is being awarded her prize, I'm in the video to the left, in the Superman Costume!! Good reason though for it, raising funds for Alzheimer's Society, that was run 4 of 8 this year for them!

I did the Wilne, 3rd time round, luckily, it's only a 15 min walk from home! Took part in the Great North Run also, got interviewed on BBC One during it! Doing the Robin Hood Half this weekend on Sunday! You may have spotted me at the Wilne, I was the only one in costume!

I was at GnR myself mate i ran 69:04 i think 2:22 is right on the cards mate .

Brilliant xxxx

Great work mate, 112.5 is amazing mileage! Did my first 100 mile weeks preparing for London this year, 106.5 was my peak...but nowhere near what you are churning out! Good luck for the 2.22!

Your training is going so well mate. I’m training for the York marathon on the 20th October, aiming for around 2:53, first time doing York , any advice for the course ?

Always wondered how you keep up your mileage through illnesses , colds , flu I often caught colds when I was on my biggest mileage as my resistance was at its lowest and my colds lasted for weeks !! My highest ever weekly mileage was 76 plus a 26 miles training run so 102 miles in 8 days -I walked many miles working in a warehouse and walked to work and back but I never thought of them as training but I suppose they were !! . I was always a big believer in time on your feet - so I often did 3 hours/ 3.30 runs at a slower pace then my predicted marathon pace - I managed 42 marathons / ultras so you are nearly there mate - If you broke 2.22 it would certainly be a club record - hope all goes well in the weeks ahead

Subbed because I believe I will learn a lot from you. Thanks for sharing your knowledge 😉

You looked good on your leg of the 6 stage. I gave you a shout on the tree lined section, before you head out of the park on to the road. Not sure if you heard, but I didn't see you until you'd passed.

Thanks for sharing your personal knowledge , do you do your own nutritional plan or do you get help from a nutritionist, I never know what to eat , it’s a downfall for me , have you any pointers please ?

Great job 👏

Brilliant Gareth as always xxxx

That was great, really enjoyed your Vlog. You both did fantastic in the race. You were probably eating your Dominoes about the time I finished LOL. Other than at the start and down to the seafront for me it seemed like I was always running uphill, they never seemed steep but just an endless incline.

Sorry I didn't get a good pic of you Naomi. At least I managed to at the prize presentation.

Just found your channel after running the Great North Run for first time this year 2024, really enjoyed your video, so have subscribed to your channel 👍 well done you both smashed it, and what superb times you achieved 💪👊I struggled on the hilly parts especially at the end between 8 and 12 miles. looking forward to watching some more of your videos, look after yourselves, came across a lovely down to earth couple, all the best 🙌

Looking forward to this, will see you at Valencia too! Albeit a good half hour behind you 😂

Worksop half marathon? End of oct

Another interesting video Gareth - wish I had been as organised as you back in my day - We ran 4 , 5 even 6 marathons a year as well as one or two 20 mile races - the main Marathon was in the Spring with a good block of around 10 / 12 weeks with a few shorter events up to 20 miles involved with at least 24 miles as a longest ran Training in a team certainly helped - I would never have run as quick as I did without Sir Keith Binney dragging me around places such Upper Denby , Denby Dale, Scout Dyke and Silkstone Common on Sunday morning outings in the middle of Winter - Hope all goes well for you in the weeks ahead - Barnsley AC marathon record ?

What all do you do for s&c ??

Good video. Nice use of B-roll. What I've found interesting in other people's training series. 1. Nutrition 2. Recovery 3. Taking viewers through a specific session and what you're getting out of it 4. How you plan your plan. 5. S&C as mentioned. 6. Work / life balance and how you manage that.

Hi Gareth, S & C if you do any would be appreciated. Good luck

See you at Yorkshire marathon but Aiming for a lower time of 3.30!

Great episode of a busy weekend - well done to both of you on a testing day - weatherwise and with it being basically solo efforts - i usually did the Ferriby 10 as a first race tester to my Spring Marathon campaigns -- fast course in places with an uphill finish and a 20 miler either at Spen or East Hull -- or Stafford which I think has now 😮 bit the dust --

Great vid. Next March doing my first 10k, Spring Canal Cantor along Leeds/Liverpool canal. Think it might be a flat one.👍👍🦆🦆

Good job both of you. Like Gareth I did GNR once and it wasnt really my thing. But can see why others love it. That was off the elite statt too back in 2005. Yes a special feeling but organisation back then was similar.

Yep spotted Naomi chatting away on the start line 😂😂 That must feel pretty special. Well done both, weather looked grim!! Good luck with Valencia training 🤩

Absolutely well done both of you. Gareth on your matched pb. Naomi, you looked fabulous in the elite pen. You finished not far off anya culling. Wow, go, girl. You smashed it. So proud of you . Weather was awful, so you both did fantastic.

I was spectating at 400m to go, and saw Naomi powering through looking very strong! Well done both

Gold Coast Marathon😂

Your big race weekend vlogs are great, top banter covering all bases; crack dens, picking up shorts off the street, dogging and how to smuggle carb drinks through customs 👍 Great effort on your races, yous were flying and Naiomi would of been proud in the elite pen 🙌

Great video and a proud moment for Naomi on the start line. Good times achieved and very interesting to see the inside of the elite starters. Well done both of you.

Great video guys ☺️ one of our local races in Tadcaster is the Tad10 which is a 10 mile race! It’s a brilliant event with up to 1000 runners and it would be fantastic to see you both there on the 17th November!

Great running guys 👍 With Naomis parents being from Hornsea have you ever done the Hornsea running festival organised by It's Grimm up North Running? Really great event with different distances I did the 10k a few weeks ago.

Great video,well done I've run it three times must say it's not my favourite race.even if you two weren't runners I would watch your videos yous are great together very entertaining.🏃🏃

Well done both of you, amazing for Naomi to be on the elite start. I really enjoyed the race, was super crowded on the mass start though. I was a minute slower than Retford, but lost most of that in the last 3 miles and struggled to motivate myself on the run in.

Ok a new race for me, but one Mrs F and I are doing this weekend is the Marathon du Malton. It's a food and drink special which in reality is only 10km ... the big advantage is it is in Yorkshire so nice and local for you. Why not check it out just for the giggles.

Fenix8 ❤. Crack den 😂😂😂 Great running guys 🎉🎉

Great video! Great running 👍

Great episode folks, and really well done on your results, another level! 👏

Well done too you both Brilliant run come thailand run .

I was just behind you in the pen Gareth, wanted to say hi, but also didn’t wanna be “love the UA-cam channel” 🤦🏻‍♂️😂

I did cheer you on at the GNR but you were the other side of the road and in the zone 👌

Nice vid. Great to see you doing one of my local Parkruns. The down hill is nice, but the deceptive gradual uphill is tough for an old man like me haha. Great seeing Naomi volunteering too. Hope you both had a good GNR - looking forward to that content!

Loving the content.. hope you continue to grow as you both deserve it… I do have a question.. could you technically run 2 park runs on the same day? At your pace I’m sure you could have made one of the other local courses at the weekend up?

Looks like a grand course - ran up that part of the world many times ,road, track and cross country but done not a parkrun there - yet !!

Looks like a cracking parkrun course! Praying the rugby league magic weekend goes back there in 2025 so I can have a go at that particular course. Took the lads to Withernsea to complete the local tour of all parkruns nearby myself. Well done on completing GNR to you both too!

I saw you guys there. Remember the vests.

6 am is a lie in Gareth - I still get up at 5 like I used to do for work - dog walking time 5.30 am

Well done you two - very funny film - Naomi - you are only allowed to swear at the top of steep climbs -- never ever do the Spen 20- even I swear in that one !! - have a good one in the GNR

What do u do for work?