Tyler Coston of SAVI Performance answers coaches' questions about his Lock Left Defensive System on this episode of A Quick Timeout podcast.
CHAPTERS
0:00 Tyler Coston
0:31 Introduction to Lock Left
4:26 A Pressure Defense or Gap Defense?
8:00 More or Less Complex to Teach and Implement
11:09 Lock Left for Transition Defense
17:36 Statistical Impacts of Lock Left
22:26 The Layers of Lock Left
27:55 Teams Using Lock Left
30:27 Drills and Games for Implementation of Lock Left
34:05 Connecting with Tyler