Able to Care Podcast
Able to Care Podcast
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Understanding Grief: The 5 Stages Explained
In this episode of the Able to Care podcast, host Andy Baker delves into the widely known Kubler-Ross model, or the Five Stages of Grief. While commonly linked to the experience of losing a loved one, Andy reveals how these stages-denial, anger, bargaining, depression, and acceptance-apply to a range of significant life changes, from job loss to major personal transitions. With personal insights and real-life examples, Andy explains how grief is not a straightforward, linear process but rather one that can revisit us unexpectedly. This episode highlights the importance of empathy, understanding, and supporting others through their unique grief journeys. Tune in to learn how recognising these stages can help both in self-reflection and in offering support to those facing loss.
Key Messages:
1. The Universal Nature of Grief
Grief is not limited to the loss of a loved one; it can arise from any significant change or transition, like losing a job, a relationship, or even a lifestyle. Understanding the Five Stages of Grief helps recognise these emotions in various life situations.
2. Grief is a Non-Linear Process
While the stages of grief are often shown in a progressive order, individuals can experience them in different sequences, and they may revisit certain stages multiple times. There is no set timeline or path for processing grief.
3. Empathy and Connection are Crucial in Supporting Grief
Empathy and understanding are key when supporting someone going through grief. Offering appropriate support means allowing them to process their emotions naturally and resisting the urge to push them to "move on" too quickly.
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🎬SUGGESTED VIDEOS
Don't forget to watch 📽 our other videos. Please check them out :
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#GriefSupport #StagesOfGrief #KublerRossModel #GriefAndLoss #MentalHealthAwareness #GriefJourney #EmotionalHealing #CopingWithLoss #UnderstandingGrief #EmpathyInGrief #DealingWithGrief #GriefRecovery #GriefCounseling #LifeTransitions #LossAndHealing #EmotionalResilience #MentalHealthSupport #PersonalGrowth #GriefEducation #AbleToCarePodcast
Переглядів: 33

Відео

Dementia and Therapy: How to Get the Best Care
Переглядів 3112 годин тому
In this episode of the Able to Care podcast, host Andy Baker speaks with Kate Thubron, a trained occupational therapist and dementia care expert. Kate shares her journey from working in multiple care settings across the UK and abroad, to her passion for improving dementia care through the Montessori approach and cognitive stimulation therapy (CST). Kate discusses her experiences working with Te...
How to Set Boundaries and Resolve Conflict with Kids
Переглядів 721 годину тому
In this episode of the Able to Care podcast, host Andy Baker delves into an effective negotiation technique that’s versatile enough to be used in a variety of settings - from managing relationships within a household to navigating conflicts in the workplace. Inspired by an approach he discovered in a book on ADHD, Andy shares how this strategy can help set rules and boundaries in a fair and non...
Building A Speak Up Care Culture. Safeguarding and Whistleblowing with Sean Keep
Переглядів 12День тому
Building A Speak Up Care Culture. Safeguarding and Whistleblowing with Sean Keep
Mastering Emotional Regulation with the Incredible 5 Point Scale A Guide for Caregivers & Educators
Переглядів 3414 днів тому
Mastering Emotional Regulation with the Incredible 5 Point Scale A Guide for Caregivers & Educators
Breaking Generational Trauma Kirstie Woolley on Healing Children and Families
Переглядів 4514 днів тому
Breaking Generational Trauma Kirstie Woolley on Healing Children and Families
The Science Behind Habit Change: Navigating the Cycle of Change
Переглядів 20521 день тому
The Science Behind Habit Change: Navigating the Cycle of Change
Understanding Neurodiversity and Parenting: A Journey of Healing and Support
Переглядів 3421 день тому
Understanding Neurodiversity and Parenting: A Journey of Healing and Support
Fall Prevention Tips: How to Safeguard Seniors at Home and in Care
Переглядів 71Місяць тому
Fall Prevention Tips: How to Safeguard Seniors at Home and in Care
‘Transforming Family Communication: Expert Parenting Tips with Dr. Jane Gilmore
Переглядів 18Місяць тому
‘Transforming Family Communication: Expert Parenting Tips with Dr. Jane Gilmore
ABC Analysis Explained: A Comprehensive Guide for Caregivers and Educators
Переглядів 22Місяць тому
ABC Analysis Explained: A Comprehensive Guide for Caregivers and Educators
How to Support Sensory Needs in Children: Expert Insights with Monique Thoonsen
Переглядів 17Місяць тому
How to Support Sensory Needs in Children: Expert Insights with Monique Thoonsen
Overcoming Burnout: How Mindset and GPS Can Change Your Life
Переглядів 18Місяць тому
Overcoming Burnout: How Mindset and GPS Can Change Your Life
Inclusive Education and Financial Literacy: A Neurodivergent Entrepreneur's Journey
Переглядів 56Місяць тому
Inclusive Education and Financial Literacy: A Neurodivergent Entrepreneur's Journey
Building Stronger Bonds: Book Review on Effective Communication with Your Child
Переглядів 22Місяць тому
Building Stronger Bonds: Book Review on Effective Communication with Your Child
Empowering Vulnerable Care: Jayne Connery’s Mission to Transform Elderly Care Standards
Переглядів 27Місяць тому
Empowering Vulnerable Care: Jayne Connery’s Mission to Transform Elderly Care Standards
Inclusion Beyond Buzzwords: A Deeper Dive
Переглядів 6Місяць тому
Inclusion Beyond Buzzwords: A Deeper Dive
From Struggles to Strength:Charlie Beswicks Inspirational Story of Parenting Twins with Disabilities
Переглядів 172 місяці тому
From Struggles to Strength:Charlie Beswicks Inspirational Story of Parenting Twins with Disabilities
Empathy and Planning: A Comprehensive Guide to End of Life Care
Переглядів 172 місяці тому
Empathy and Planning: A Comprehensive Guide to End of Life Care
Young Onset Dementia: Awareness, Care, and Support for Caregivers
Переглядів 2,3 тис.2 місяці тому
Young Onset Dementia: Awareness, Care, and Support for Caregivers
Understanding the Mental Capacity Act: Empowering Caregivers and Protecting Rights
Переглядів 252 місяці тому
Understanding the Mental Capacity Act: Empowering Caregivers and Protecting Rights
Empowering Care Leavers: Rowan Aderyn's Journey and Advocacy for Change!
Переглядів 112 місяці тому
Empowering Care Leavers: Rowan Aderyn's Journey and Advocacy for Change!
Manual Handling Essentials: Keeping Caregivers and Loved Ones Safe
Переглядів 362 місяці тому
Manual Handling Essentials: Keeping Caregivers and Loved Ones Safe
Empowering Women with ADHD: From Overwhelm to Self-Care and Beyond
Переглядів 442 місяці тому
Empowering Women with ADHD: From Overwhelm to Self-Care and Beyond
Understanding Stressors: How You Can Settle the 'Shaken Coke
Переглядів 172 місяці тому
Understanding Stressors: How You Can Settle the 'Shaken Coke
Embracing Person-Centred Dementia Care: Insights from Kitwood's Flower Model
Переглядів 472 місяці тому
Embracing Person-Centred Dementia Care: Insights from Kitwood's Flower Model
Stay Present: Effective Grounding Techniques to Manage Stress and Improve Mental Health
Переглядів 303 місяці тому
Stay Present: Effective Grounding Techniques to Manage Stress and Improve Mental Health
Safeguarding Strategies: How to Protect & Empower Young People in Your Community with Hayley Cameron
Переглядів 773 місяці тому
Safeguarding Strategies: How to Protect & Empower Young People in Your Community with Hayley Cameron
Redefining the Triad of Impairments: A Fresh Perspective on Neurodiversity
Переглядів 213 місяці тому
Redefining the Triad of Impairments: A Fresh Perspective on Neurodiversity
When Caring and Substance Misuse Collide - Mental Health, Alcohol and Dementia
Переглядів 313 місяці тому
When Caring and Substance Misuse Collide - Mental Health, Alcohol and Dementia

КОМЕНТАРІ

  • @michaelsnyder6922
    @michaelsnyder6922 18 годин тому

    I find myself with psychopathic tendencies with humans but I’m the complete opposite way with animals. Confuses me all the time.

  • @abletocarepodcast
    @abletocarepodcast 3 дні тому

    Thank you so much for Sharing. We wish you and your grandad the best ❤️

  • @amberstevens7900
    @amberstevens7900 3 дні тому

    ❤ My grandpa has dementia. It’s so important to meet them where they are at. Keep up the good 👍

  • @joaovtmnc
    @joaovtmnc 5 днів тому

    so true!

  • @dogewanderlust4359
    @dogewanderlust4359 9 днів тому

    Like at Diddy party 🎉?

  • @abletocarepodcast
    @abletocarepodcast 10 днів тому

    You are right. There are studies that show that even very young babies seem to show some form of empathy , you are also right that many individuals classed as psychopaths do also seem to have a high level of cognitive empathy but seem to be lower on the emotional empathy scores. It's all very complex to pick out of a single statement on a clip. Im surprised by the manipulation comment but I guess you are right I would like to encourage people to show more empathy towards kids who come from troubled backgrounds as I really believe that showing them more love and empathy will improve their outcomes in life. But maybe I'm wrong or maybe that makes me a bad person. Thank you for your feedback though.

  • @tallulahraccoon3832
    @tallulahraccoon3832 12 днів тому

    We are indeed born with the ability to be empathetic! That is a scientifically proven fact! Although humans don't all have the same lvl of empathy from birth on (~ 10% difference due to genetics according to studies). We can learn to be more emptahtic. But that doesn't mean we aren't born with this ability. Even psychopaths aren't all unable to feel empathy. That's just outdated knowledge in this field. Stop spreading lies to manipulate ppl. 🙄

  • @EpilepsyIQ-vw8lc
    @EpilepsyIQ-vw8lc 12 днів тому

    Never give up

  • @Hannah-jk3dk
    @Hannah-jk3dk 17 днів тому

    So one partner should stay home though as it was b4 the other parent doesn't play their role

    • @abletocarepodcast
      @abletocarepodcast 17 днів тому

      It would be amazing if all parents had the choice financially if they wanted to stay at home but if any parents want to work or need to work they should have that choice but then maybe a recognition from the powers that be that a higher level of nurturing support maybe needed for longer by any community the child goes into like nursery maybe needed. We used to be raised by the village, grandmother used to be in the same house, auntie and uncle over the road, next door were called auntie and uncle even if they weren't related. It doesn't have to be one parent or the another. Kids need play and kids need empathy from somewhere.

  • @professorswaggamuffin7572
    @professorswaggamuffin7572 18 днів тому

    Good points. We need to give ppl paid maternity/paternity leave and allow them to have proper work/life balance.

    • @abletocarepodcast
      @abletocarepodcast 18 днів тому

      Aboslutely, the work/life balance is paramount! As is having that time to bond and adjust to being a parent. Thank you 😊

  • @Egalitarianism_Secularism
    @Egalitarianism_Secularism 20 днів тому

    NEVER BEFORE COULD YPU LIVE AND WORK IN AC. ALWAYS FINDING SOMETHING TO COMPLAIN ABOUT. THIS IS THE BEST TIME AND PLACE TO HAVE EVER COME ABOUT SO FAR.

    • @abletocarepodcast
      @abletocarepodcast 20 днів тому

      I agree, a lower risk of violent death, better education, decreased childhood mortality, longer life expectancy, reduced global poverty and yet we are still not happy. Mental health is the worst its ever been so something is still not working. So are we measuring metrics of well-being the wrong way or do people just need to get a grip? The challenge is that resilience to challenges seems to be poor, why do you think this is?

    • @Egalitarianism_Secularism
      @Egalitarianism_Secularism 20 днів тому

      @@abletocarepodcast mental health is as you want it to be. Especially in modernity. When you tell yourself that you are more privileged than 99% of humanity (117 billion people who’ve existed) everything goes away. We GET TO LIVE AND WORK IN AC WITHOUT PREDATORS CHASING US.

    • @Egalitarianism_Secularism
      @Egalitarianism_Secularism 20 днів тому

      @@abletocarepodcast people are non-resilient today because of they are pampered and everything is already made for them. They don’t have historical perspective. It seems as though they’re incapable of imagining the 30’s……..

    • @abletocarepodcast
      @abletocarepodcast 20 днів тому

      @@Egalitarianism_Secularism again from a logical point of view you are correct. We are so safe. However, our biological evolution has not kept up with our cultural evolution. If you have ever felt nervous on a job interview or when giving a speech your brain triggers a similar response to when a predator is chasing you. So why have you ever "logically" felt nervous? Did you not have control of your brain? emotions are not logical. Now its amazing if you personally have a brain that works typically and has really good psychological strategies for managing that fear. However, under the biopsychosocial model, not everyone has the same biology, psychological strategies or social support. So what would your answer be to those who can't yet do what you can?

    • @Egalitarianism_Secularism
      @Egalitarianism_Secularism 20 днів тому

      @@abletocarepodcast everyone can develop it. CIA are highly functional psychos who can become a different person on command. How you act is a choice. Everyone can be trained to suppress emotions as they should sometimes. When we get to live in a place where the roads are made for us AND EVERY ANSWER IS GIVENNNNN TO US (INTERNET) and we’re on the cusp of commercial space tourism in this human arc… There’s very little reason for despondency barring heath issues.

  • @vehbiatallencrow
    @vehbiatallencrow 22 дні тому

    Everyone fits in the square hole

    • @evm6177
      @evm6177 9 днів тому

      'Oh No no, except we would never prefer or want that.. No fun you see!' - Greedy politicians, exclusivity loving elites and monopolistic business opportunists who own everybody.

  • @fuwafuwa2299
    @fuwafuwa2299 22 дні тому

    99% of them are just mfs who aint raised right

  • @Moonbean-h7g
    @Moonbean-h7g 22 дні тому

    People change when the pain of staying the same becomes greater than the pain of changing.

    • @abletocarepodcast
      @abletocarepodcast 22 дні тому

      Great quote. Thanks for your comment. I often refer to it as an internal battle of cost and benefit. The benefit and cost of maintaining vs the cost and benefit of changing. Some people will change when the pleasure of changing becomes greater than the pleasure of maintaining. For example if I offered someone a million pounds to stop eating chocolate, even though they love chocolate, it might be enough motivation for them to change the habit with no pain involved. 👍 Thanks so much for engaging. 😊

  • @Lastprogramer
    @Lastprogramer 24 дні тому

    diversity describes groups, it's divergence that describes the position of the individual. don't mix up diversity with divergence, it is both incorrect, and a mistake uniquely vulnerable to attack.

    • @abletocarepodcast
      @abletocarepodcast 24 дні тому

      Thanks for your feedback. I won't pass on your feedback to Alison who is the podcast guest on this occasion. As she is talking about her and her daughter's experience of being neurodivergent and constantly being corrected, it seems a little too ironic to then correct her. I'm sure your intention was well meaning though and you are 100% correct so thank you.

    • @Lastprogramer
      @Lastprogramer 24 дні тому

      @@abletocarepodcast hahaha that is fair, this is the Internet and I'm always thinking of the sociopolitical game theory, it isn't always healthy.

    • @empowermentpathltd
      @empowermentpathltd 24 дні тому

      no I appreciate the correction and I know but forget due to my neurodivergent memory issues. 😂

  • @abletocarepodcast
    @abletocarepodcast Місяць тому

    You're right I guess in that talking doesn't literally fix anything. So do you feel we should all just keep our problems to ourselves?

  • @philjohnson725
    @philjohnson725 Місяць тому

    Ok. 40 years ago we were told to keep emotions inside and suck it up. How many unstable, murdering young people did we have. Very very few. Today, explore your emotions and express yourself. How many unstable, murdering young people do we have? Half the bloody populatioin!

    • @abletocarepodcast
      @abletocarepodcast Місяць тому

      That's an interesting concept. So you feel the number 1 cause if the increase in crime since the 80's in British youth is because we are now more open about feelings. I'm not sure there is a direct correlation but it would be interesting to explore and see if there has been study done. My only thought though is the majority of crimes don't seem to carried out by the youth who have higher emotional literacy and intelligence, in fact I'd statistics show exactly the opposite but I'm always open to new theories.

  • @kyleburke8025
    @kyleburke8025 Місяць тому

    Bullshit. Talking about your problems won't fix them.

  • @Curlyblonde
    @Curlyblonde Місяць тому

    The UK has still a higher incidence of Jakob-Kreuzfeld Disease (brain wasting disease) among the younger segment of the population. There hasn't been much discussion about it in the past 20 or so years. Currently the higher incidence of severe drug and alcohol abuse among the young also comes into play once these addicts reach middle age and continue unabated. Lack of intake of nutritious food also starves the brain of fuel, accelerating brain cell death which is a co-morbidity of addictions as many eventually become malnourished. Our changing social morality, loosening of laws and tolerance to illegal drug consumption has not improved the public's overall health and quality of life. These social tolerances to drugs and alcohol have introduced health complications on a large scale and shortened general life expectancy in most western industrialized countries.

  • @TheVelvetTallow
    @TheVelvetTallow Місяць тому

    It’s type 3 diabetes of the brain. Metabolic component

    • @compulsiverambler1352
      @compulsiverambler1352 Місяць тому

      Which just like early dementia in general, has become much more common since ignoring rampant long term effects of COVID infections and constant reinfections became an international policy to pander to short sighted corporate greed not wanting to install HEPA filters. We are all affected, it is only different in degree. Hidden pandemic of neurocognitive decline while everyone complains about air traffic control, pilots and doctors making more mistakes than ever before

  • @Envy797
    @Envy797 Місяць тому

    Fuck, you got me shit

  • @jennifermooremythology
    @jennifermooremythology Місяць тому

    Yeah..a whole lifetime exhausted now..

  • @mommamoore4427
    @mommamoore4427 Місяць тому

    Thank you so much for this 🫶🏼

    • @abletocarepodcast
      @abletocarepodcast Місяць тому

      It's our pleasure. Please could I ask why this was useful for you? ❤️

    • @mommamoore4427
      @mommamoore4427 Місяць тому

      @@abletocarepodcast sorry I just saw your response. I am an adoptive momma of 7 amazing angels and my 3 younger kids were all born with drugs & alcohol in their system. I have never heard of this before your video. 🩷

  • @kingmasterlord
    @kingmasterlord Місяць тому

    the better looking you are the more vacuous amd amoral you're assumed to be. your data was old in 1960

    • @abletocarepodcast
      @abletocarepodcast Місяць тому

      You're right the concept of halo effect or reverse halo effect does seem to fluctuate based on cultural perspectives. My example doesn't not exist anymore it just more nuanced than I could describe in the clip but great feedback. Thank you.

    • @kingmasterlord
      @kingmasterlord Місяць тому

      @@abletocarepodcast thank you for taking it as feedback, too often coddled people take raw data as confrontation.

  • @Dizz2K7
    @Dizz2K7 2 місяці тому

    no.

    • @moj_schizofrenia
      @moj_schizofrenia 2 місяці тому

      google: US4877027A document describes hearin voices device

  • @liakennicott7205
    @liakennicott7205 2 місяці тому

    It's a way to take away rights from individuals. No one gets a free pass to have a "better mental capacity" than another. Sorry.

    • @abletocarepodcast
      @abletocarepodcast 2 місяці тому

      It's 100% misused at times. It's designed to protect and empower but is often not. Education is the one of the only ways we will be able to improve things. Thanks so much for your comment.

  • @robertholland9842
    @robertholland9842 2 місяці тому

    No your wrong

    • @abletocarepodcast
      @abletocarepodcast 2 місяці тому

      Thanks for your comment Robert would you like to expand?

  • @Rattlehead7211
    @Rattlehead7211 2 місяці тому

    Had a conversation like this with a shirtless man at a gas station once

  • @MosesVictories
    @MosesVictories 2 місяці тому

    Wtf?

  • @K44ne
    @K44ne 2 місяці тому

    Is this Hughie father trom The Boys? 😅

    • @abletocarepodcast
      @abletocarepodcast 2 місяці тому

      media.tenor.com/geZPoFUgBEMAAAAM/shaun-of-the-dead-simon-pegg.gif

    • @abletocarepodcast
      @abletocarepodcast 2 місяці тому

      I've been compared to worse! 😂

  • @TRXST.ISSUES
    @TRXST.ISSUES 2 місяці тому

    Great advice.

  • @Wings372
    @Wings372 2 місяці тому

    Fair enough

  • @olashalynn1971
    @olashalynn1971 2 місяці тому

    Also, I don't want to shake up my own bottle and potentially blow up. Sounds painful

  • @An0nymous_L0gic
    @An0nymous_L0gic 2 місяці тому

    What if i like to crack the bottle and see if i can get it to sizzle but not spill over?

  • @Austin-rv9ut
    @Austin-rv9ut 2 місяці тому

    i love this analogy!

    • @abletocarepodcast
      @abletocarepodcast 2 місяці тому

      We'd love to take credit but we have used it for years as its simple but applicable. Thanks for your comment.

  • @Whatapickleiamin
    @Whatapickleiamin 2 місяці тому

    Can I speak freely?

  • @Raqoon_
    @Raqoon_ 3 місяці тому

    I do this and it helps me a lot with sleep and general relaxation 👍

    • @abletocarepodcast
      @abletocarepodcast 2 місяці тому

      We love to hear that! It's such a useful tool for everyone to use. Hope you feel relaxed

  • @Who_is_georgia
    @Who_is_georgia 3 місяці тому

    Womp womp

    • @abletocarepodcast
      @abletocarepodcast 2 місяці тому

      That is certainly an interesting response ot the video. Thank you for interacting.

  • @PeterHughes1
    @PeterHughes1 3 місяці тому

    Thank you for that really accurate overview of the podcast! Th podcast title is bang-on too!

  • @bonweech3346
    @bonweech3346 3 місяці тому

    Aren’t those just easily put under the “tactile” category? Like we don’t have a different word other than “feel” to explain perceiving those things. Just curious

    • @joshbaker3370
      @joshbaker3370 3 місяці тому

      I guess touch and "feeling" are different. You can feel angry, but you don't know what texture anger is because you can't feel it. Just my two cents 😊

  • @dmcsunshine1
    @dmcsunshine1 3 місяці тому

  • @dmcsunshine1
    @dmcsunshine1 3 місяці тому

  • @destinymukonya6526
    @destinymukonya6526 3 місяці тому

    Only the first five are always consciously perceived, though pain is in a physiological gray zone

    • @abletocarepodcast
      @abletocarepodcast 3 місяці тому

      Actually most of the public senses are subconsciously processed to and your brain fills in gaps. For example our eyes don't see colour in our peripheral vision and we don't see our visual blindspot. Pain is very interesting though. May require another podcast. 😊

  • @abletocarepodcast
    @abletocarepodcast 3 місяці тому

    If you want to find out more about this topic, go and listen to the full explanation in the linked video!

  • @NomoSapienss
    @NomoSapienss 3 місяці тому

    What about spidey sense?

  • @aggravatedintrovert7074
    @aggravatedintrovert7074 3 місяці тому

    What is it when I know someone is looking at me without having to see them? That feeling of being watched.

    • @abletocarepodcast
      @abletocarepodcast 3 місяці тому

      So interestingly evidence suggests that although we feel like we experience this it's a mix of cognitive bias (we remember the times we noticed and forget the times we don't) and that we subconsciously notice things around us that let us know someone is looking at us without us being consciously aware of them!

    • @whiplash-wl8764
      @whiplash-wl8764 3 місяці тому

      Southern answer, it's the eyes in the back of your head. Most men don't have it, but almost every woman does, especially if you're a mom.

  • @easymoney4180
    @easymoney4180 3 місяці тому

    Before too long, the economy will fail, and people who can not adapt to their environment and use their brain properly will come to an untimely demise. Read more about history if you want to know what I'm talking about. This world has a way of resetting when people get out of touch with reality. As far as what to read, I suggest the kjv bible. It has a lot of answers, but I'm sure that's not cool, or your professor told you otherwise. You know what, just keep doing what you're doing. I'm sure this young lad, if he gets a job, his boss will be kind to his sensory overload issue. 🤡

  • @nabeelkhattak9436
    @nabeelkhattak9436 3 місяці тому

    Epically narrated ❤

  • @instituteofconflictmanagem7795
    @instituteofconflictmanagem7795 3 місяці тому

    Very interesting. great work

  • @abletocarepodcast
    @abletocarepodcast 3 місяці тому

    You can listen to more about Meghans wonderful music therapy on the full podcast on our channel, or on your podcasting app of choice! Linktr.ee/abletocare