Love as Resistance: Living a Happy & Peaceful Life in 2025
Love, Happiness, Joy, Calm, Peace...those are all small acts of resistance in a world that would like to see is discouraged and unmotivated. I am aware that the current circumstances in western countries, particularly in America, are terrifying. So it is vital for us to keep safe our calm and our peace. These are a few ways I choose to live in love and bring peace and joy to my life. I hope you find this video calming and hopeful. We need your light, your love, your brilliance now more than ever.
0:00 - Introduction
02:56 - Self Nourishment
03:56 - The Importance of Reading
06:00 - Creativity & Expression
06:42 - Humanizing Myself & Others
07:54 - Prioritizing Rest
09:54 - Connection & Community
11:22 - Embracing Gratitude
Studies on Reading:
www.nu.edu/blog/reading-improves-memory-concentration-and-stress/
www.cambridge.org/core/journals/international-psychogeriatrics/article/reading-activity-prevents-longterm-decline-in-cognitive-function-in-older-people-evidence-from-a-14year-longitudinal-study/3AE2A49067C17A4140EEBB49F394AACC
pmc.ncbi.nlm.nih.gov/articles/PMC8482376/
Music by Epidemic Sound
Follow me on Insta & Bluesky
lunasoracle
lunasoracle.bsky.social