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Dr. Katie Rose
Приєднався 8 лип 2014
Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses. You can learn more at www.drkatierose.com and www.brilliantfertility.com
Episode 028: Hypothyroid, Hashimoto's & Fertility
Are you feeling exhausted, foggy, or like your hormones are running the show? Your thyroid might be trying to tell you something! In this episode, we’re diving into Hypothyroidism and Hashimoto’s, two conditions that can have a huge impact on your fertility journey. I’ll walk you through the vital role your thyroid plays in regulating your body’s systems, how it connects to your hormones, and the steps you can take to reclaim your health. Whether you’ve been diagnosed with thyroid issues or just want to learn more, this episode is packed with insights and tips to empower you.
FREEBIES:
Free Fertility Lab Guide: brilliantfertility.com/fertility-lab-guide-download
Upcoming Event: 3 Day Virtual Fertility Retreat - January 2025
Key Highlights:
- What is Hypothyroidism?: I break down what it means to have an underactive thyroid and how it can affect everything from your energy levels to your menstrual cycle. If you’ve been feeling out of balance, this could be the missing piece of the puzzle.
- Understanding Hashimoto’s: Hashimoto’s is more than just a thyroid issue-it’s an autoimmune condition. I’ll explain how your immune system might be attacking your thyroid, what this means for your body, and how it can influence your fertility.
- How Your Thyroid Impacts Fertility: Your thyroid is deeply connected to your reproductive health. Learn how thyroid dysfunction can disrupt ovulation, hormone levels, and even early pregnancy.
- Holistic Healing Tips: From nutritional support to stress management, I’ll share actionable strategies to support your thyroid and overall health. We’ll also talk about how traditional medicine, supplements, and even emotional healing can all work together to restore balance.
Your thyroid doesn’t have to feel like a mystery. By understanding how it works and giving it the care it needs, you can take meaningful steps toward better health and fertility. Tune in to feel inspired, equipped, and empowered to advocate for yourself.
Chapters:
00:00 Introduction
01:56 Personal Connection and Holistic Approach
02:40 Understanding the Thyroid Gland
03:34 Thyroid and Immune System
04:16 Thyroid Testing and Screening
10:45 Symptoms of Thyroid Issues
13:48 Hyperthyroid vs Hypothyroid
16:07 Medication and Supplementation
21:15 Energetic and Emotional Aspects of Thyroid Health
29:32 Conclusion and Call to Action
Connect with us on:
- Instagram: drkatierose
- Facebook: share/ypMALyeNDxHj1xzc/?mibextid=LQQJ4d
- Website: drkatierose.com/
- Brilliant Fertility: brilliantfertility.com
- Podcast: podcast.brilliantfertility.com
Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.
Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!
FREEBIES:
Free Fertility Lab Guide: brilliantfertility.com/fertility-lab-guide-download
Upcoming Event: 3 Day Virtual Fertility Retreat - January 2025
Key Highlights:
- What is Hypothyroidism?: I break down what it means to have an underactive thyroid and how it can affect everything from your energy levels to your menstrual cycle. If you’ve been feeling out of balance, this could be the missing piece of the puzzle.
- Understanding Hashimoto’s: Hashimoto’s is more than just a thyroid issue-it’s an autoimmune condition. I’ll explain how your immune system might be attacking your thyroid, what this means for your body, and how it can influence your fertility.
- How Your Thyroid Impacts Fertility: Your thyroid is deeply connected to your reproductive health. Learn how thyroid dysfunction can disrupt ovulation, hormone levels, and even early pregnancy.
- Holistic Healing Tips: From nutritional support to stress management, I’ll share actionable strategies to support your thyroid and overall health. We’ll also talk about how traditional medicine, supplements, and even emotional healing can all work together to restore balance.
Your thyroid doesn’t have to feel like a mystery. By understanding how it works and giving it the care it needs, you can take meaningful steps toward better health and fertility. Tune in to feel inspired, equipped, and empowered to advocate for yourself.
Chapters:
00:00 Introduction
01:56 Personal Connection and Holistic Approach
02:40 Understanding the Thyroid Gland
03:34 Thyroid and Immune System
04:16 Thyroid Testing and Screening
10:45 Symptoms of Thyroid Issues
13:48 Hyperthyroid vs Hypothyroid
16:07 Medication and Supplementation
21:15 Energetic and Emotional Aspects of Thyroid Health
29:32 Conclusion and Call to Action
Connect with us on:
- Instagram: drkatierose
- Facebook: share/ypMALyeNDxHj1xzc/?mibextid=LQQJ4d
- Website: drkatierose.com/
- Brilliant Fertility: brilliantfertility.com
- Podcast: podcast.brilliantfertility.com
Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.
Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!
Переглядів: 14
Відео
Episode 027: The Power of Hypnosis when TTC
Переглядів 1014 днів тому
In today’s episode of The Brilliant Fertility Podcast, I’m sharing how hypnosis can be a transformative tool when you’re trying to conceive. From clearing mental blocks to healing emotional wounds, hypnosis taps into your subconscious to help you overcome the hurdles standing in the way of your fertility. Whether you’re just starting your journey or have been struggling for a while, this episod...
Episode 026: WTF to Do When You Feel Triggered AF
Переглядів 2621 день тому
Feeling triggered is tough, and it can feel like those moments take over your whole day. In this episode, I dive into what’s happening beneath the surface when you feel "triggered AF" and share simple, practical ways to navigate those moments without shutting down or running away from the discomfort. EFT Tapping for Getting through the Holidays: ua-cam.com/video/kXk3kzlHOO0/v-deo.htmlsi=NNiAF5T...
Episode 025: Gratitude & Receptivity on the Fertility Journey
Переглядів 7Місяць тому
In today’s episode, we’re exploring how gratitude can transform your fertility journey. This isn’t just about surface-level thanks but a deep, embodied practice that can reduce anxiety, increase receptivity, and shift your mindset. Stick around for a 15-minute guided gratitude meditation at the end! Free Download (video guide): 5 Quick and Easy Tools to Regulate your Nervous System: brilliantfe...
Episode 024: Holiday Season Survival while TTC
Переглядів 9Місяць тому
The holiday season can be one of the most challenging times of the year when you're trying to conceive. From navigating triggering conversations at family gatherings to dealing with the emotional weight of your journey, it’s easy to feel overwhelmed. In this episode, I’ll guide you through practical, compassionate strategies to help you survive-and even find joy-during this time of year. - Free...
Episode 023: Meditation for Releasing Negative Energy and Protecting Your Peace
Переглядів 42Місяць тому
Our world feels a little crazy right now. If you have been feeling the heaviness, negativity, or heightened emotions, please use this meditation to clear your mind, release negative energy and protect your peace. Your future child needs you to take care of yourself now more than ever. For more practices to regulate your nervous system check out my free video guide: 5 quick and easy tools to reg...
Episode 022: When Unconditional Love Finds a Way - Adrianna's Story
Переглядів 9Місяць тому
November is adoption awareness month and in this episode of The Brilliant Fertility Podcast, I’m thrilled to welcome Adrianna, who shares her inspiring journey through adoption and unconditional love. Adrianna opens up about her experiences with infertility and how she and her partner made the decision to adopt. You’ll learn about the challenges they faced and the powerful emotions tied to thei...
Episode 021: Wrestling with Faith During Fertility Struggles
Переглядів 32 місяці тому
In today’s episode, I’m opening up about something deeply personal yet powerful: the role of faith when navigating the turbulent waters of fertility struggles. This journey can be confusing and painful, especially when the path is marked by loss, disappointment, or even a crisis of faith. Together, we’ll look at how connecting with a higher power can be a surprising source of support and streng...
Episode 020: Pregnancy After Miscarriage
Переглядів 592 місяці тому
In today’s episode of the Brilliant Fertility Podcast, I opened up an important and sensitive conversation on the realities of getting pregnant after a miscarriage. If you've experienced this journey, you know it can be incredibly difficult to reconnect emotionally with a new pregnancy after a loss. Many women feel torn between hope and anxiety, joy and fear, and often, these emotions are compo...
Eff the Fear; Conquer the Unseen Fertility Blocks
Переглядів 562 місяці тому
Recorded from our live training on October 23, 2024. - Discover the importance of individualized medicine - Uncover root causes of unexplained infertility - Shed the fear and embody your most fertile identity Email info@brilliantfertility.com if you'd like access to the Shed the Fear & Embody Future Possibilities Meditation More info on the Brilliant Fertility Program: brilliantfertility.com/th...
Episode 019: TTC When The World Feels Heavy and You Feel Scared
Переглядів 132 місяці тому
In this episode, I’m diving into a topic that many of us have faced: trying to conceive (TTC) when the world feels overwhelming and fear creeps in. It's about finding hope and balance between the chaos of today and the dream of bringing new life into it. If you're feeling conflicted about starting or continuing your fertility journey in these times, this conversation is for you. Key Highlights:...
Episode 018: The Impact of Fear while TTC
Переглядів 172 місяці тому
Have you ever wondered about the emotional barriers that may be affecting your fertility? In this week’s episode, I dive into a topic that’s been weighing on many minds-FEAR. With everything happening in the world, fear and uncertainty are becoming a big part of the discussions with my clients. I’ll unpack how fear shows up, its impact on your body, and explore tools to process these emotions i...
Episode 017: Body Image, Disordered Eating & Trauma with Carly Faye Loewenthal
Переглядів 132 місяці тому
Welcome back to another episode of the Brilliant Fertility Podcast! In this episode, we have the pleasure of speaking with Carly Faye Loewenthal, a master-level NLP certified Life Coach and Functional Diagnostic Nutrition Practitioner. Carly specializes in helping women navigate the challenges of disordered eating and childhood trauma. Get ready to explore how these issues impact body image and...
Episode 016: PCOS & Fertility, Part 2 - Busting the 3 Worst Pieces of Advice for PCOS
Переглядів 123 місяці тому
Today, I’m tackling the three worst pieces of advice people with PCOS often hear. From oversimplified and potentially dangerous weight loss tips to unnecessary reliance on fertility treatments, we’re breaking it all down. You’ll walk away with practical advice and a clearer understanding of how to take charge of your health and fertility. Key Highlights: - PCOS is way more complicated than “eat...
Episode 015: Can You Get Pregnant with PCOS?
Переглядів 163 місяці тому
Welcome back to another episode of the Brilliant Fertility Podcast! Today, I dive into a topic that’s on many minds: Can you really get pregnant with PCOS? Join me as I explore the ways PCOS affects fertility and discover practical strategies for boosting your chances of conception. Whether you’re newly diagnosed or have been navigating PCOS for a while, this episode offers valuable insights to...
EP 14: Infertility and Sex, Reigniting Passion & Connection in Your Relationship with Krista Powell
Переглядів 133 місяці тому
EP 14: Infertility and Sex, Reigniting Passion & Connection in Your Relationship with Krista Powell
Episode 013: How Acupuncture Benefits Fertility
Переглядів 53 місяці тому
Episode 013: How Acupuncture Benefits Fertility
New BFP Bonus: an aHA! moment I had today while doing acupuncture
Переглядів 104 місяці тому
New BFP Bonus: an aHA! moment I had today while doing acupuncture
New BFP BONUS: An A-HA moment I had while doing acupuncture today
Переглядів 364 місяці тому
New BFP BONUS: An A-HA moment I had while doing acupuncture today
Episode 012: 3 Secrets of My Most Successful Clients
Переглядів 174 місяці тому
Episode 012: 3 Secrets of My Most Successful Clients
Episode 011: Finding Happiness Through Infertility and Adoption with Dr. Nicole Woodard
Переглядів 164 місяці тому
Episode 011: Finding Happiness Through Infertility and Adoption with Dr. Nicole Woodard
Episode 010: Surrender, Can it Make or Break the Fertility Journey?
Переглядів 154 місяці тому
Episode 010: Surrender, Can it Make or Break the Fertility Journey?
Episode 009: Don't Shoot the Messenger - All About Fertility Hormones
Переглядів 194 місяці тому
Episode 009: Don't Shoot the Messenger - All About Fertility Hormones
Episode 008: Unconditional Love and Trauma Healing with Dr Julie Von
Переглядів 274 місяці тому
Episode 008: Unconditional Love and Trauma Healing with Dr Julie Von
Episode 007: Feminine vs Masculine Energy: Embracing the Flow when Trying to Conceive
Переглядів 315 місяців тому
Episode 007: Feminine vs Masculine Energy: Embracing the Flow when Trying to Conceive
Episode 006: Mitochondria & Fertility; Your Energy Powerhouse with Dr. Kalea Wattles
Переглядів 325 місяців тому
Episode 006: Mitochondria & Fertility; Your Energy Powerhouse with Dr. Kalea Wattles
Episode 005: Navigating Grief while TTC with Jessica Field, MPS
Переглядів 375 місяців тому
Episode 005: Navigating Grief while TTC with Jessica Field, MPS
Episode 004: Freedom from Self Criticism & Other People’s Opinions on the Fertility Journey
Переглядів 145 місяців тому
Episode 004: Freedom from Self Criticism & Other People’s Opinions on the Fertility Journey
Episode 003: What is naturopathic medicine and can it help with infertility?
Переглядів 135 місяців тому
Episode 003: What is naturopathic medicine and can it help with infertility?
Episode 002: More Fertile at 38 than at 25; From Amenorrhea to Two Healthy Babies
Переглядів 196 місяців тому
Episode 002: More Fertile at 38 than at 25; From Amenorrhea to Two Healthy Babies
Thank you for this video. Just thank you. You have no idea how much it spoke to me. I wanted to write down so many beautiful pieces of wisdom that just resonated with me.
Thank you for letting us know it spoke to you 💗 I'll pass this on to Jessica, too
Great episode! The secrets shared are game-changers-can't wait to put them into practice
We hope they serve you well!
Thank you for sharing this powerful journey, Dr. Nicole. Your insights on finding happiness through such challenges are truly inspiring!
thank you for listening!
This episode was helpful and validating for me. I have always resisted the idea of surrendering because I do feel like it means giving up. But I never associated it with ego. I actually have let go of some habits recently: I stopped weighing myself and tracking my calories and protein grams--I know I am eating healthy. I do still take my BBT every morning and am currently tracking my hormones but I don't let the results stress me out. I'm sorry for the difficulties you are having launching your solo practice--wishing you all the best.
I think maybe ego gets a bad rap..it really just wants to keep us safe, rational, etc. So the idea of releasing control can feel scary to the ego. Tracking BBT and hormones can feel really empowering, and it's always good to check in on how it feels
@@dr.katierose Thank you. 🙏 Yes, I do believe that knowledge is power, just as long as it doesn't become overwhelming.
Such a great title for this episode! My biggest takeaways were that the cause of symptoms may not always be revealed by hormone bloodwork and that how we metabolize hormones is important. I actually recently did get hormone labs; I also am currently using the Mira analyzer (I don't use it every month because the wands are rather expensive). Already looking forward to the next episode. :)
It's definitely more nuances than most simple hormone bloodwork can tell you and the root cause can often be uncovered with a really good assessment (asking the right questions about health history) and "outside the box" blood work like blood sugar, insulin, inflammation markers, and nutrients like vitamin D, iron, etc. Thanks for listening!
@@dr.katierose Thank you! I actually do have a requisition for those "outside the box" labs, which I will have done asap.
Holistic medicine helped me conceive after 9 years of trying (failed fertility treatments and all). Thank you for what you do!
wow! Thank you for sharing this experience- I'm so glad it helped you ❤
I can definitely relate to the consuming routines and the well-meaning doctors who feel more like used-car salesmen, offering me one alternative after another. I have been trying, though, not to let the routines overwhelm me--one thing I keep in mind is something you said in another podcast episode: that if you forget to take your supplements maybe you didn't need them. I rarely forget, but if I do, I don't let it get to me.
Glad you are finding ways to be kinder to yourself 💗
Although I have not suffered a pregnancy loss, I appreciated your emotional conversation. I totally believe as well that spirituallity and religion are not the same thing. And thank you for the validation that you can feel more than emotion at the same time. I also appreciate Jessica's advice of "when in doubt, stay silent" and being grateful for what you have. I wish her the best on her journey.
I hope you have a wonderful holiday weekend, as well. Thank you for the guided exercise.
Thank you! ❤ I hope it gave you more freedom in your experience
@@dr.katierose I has, thank you. I just got an email that Episode 5 is live--I will be listening!
Thank you for this masterclass and the invaluable info you shared. I related to you saying that if it had been up to you, you would have had your first child when you were a student, but it wasn't logical at that time. I also related to certain aspects of your 44-year-old patient's story, which is so inspirational. I agree that well-intentioned affirmations may not be helpful; I don't like the idea of "fake it till you make it", I want to believe what I say. Your suggestion of saying "I'm learning to..." is much more effective. I do have fears and I am working on trusting myself more. I am not actively ttc right now, so I am not worrying about a two-week wait, but I do get anxious about things like my luteal phase being long enough (it's 12-13 days now), so I want to have these calming tools now to help me both now and in the future. I recently ordered extensive bloodwork that I will get tested soon. I am going to the dentist today to deal with gum inflammation. Thank you again. ❤
Look at you taking baby steps to understand and support your mind and body! 🙌🏻 Thank you for sharing your takeaways 💗
@@dr.katierose Thanks very much! I know you cannot give medical advice; I am curious, though, about your opinion about this: My dentist told me I need several teeth extracted (these teeth are likely the cause of the gum inflammation). The extensive bloodwork I mentioned ordering will measure Free T3; Free T4; Vitamin D, 25-OH, Total; Thyroglobulin Abs; Thyroid Peroxidase Abs; Hemoglobin A1c; CBC w/ Diff; Ferritin; Lipid Panel; TSH; C-Reactive Protein, High Sensitivity (CRP, HS); Comprehensive Metabolic Panel; Vitamin B12 & Folate; Magnesium RBC; Iron + Total Iron Binding Capacity; Homocysteine; and Fasting Insulin. Since some of these are inflammation markers, in your opinion, should I wait until after I have the teeth extracted to get the bloodwork done? I'm concerned that if I get the bloodwork done before the extractions and my inflammation levels are high, I won't know for sure if it is due to the teeth or something else. I am in otherwise good health with regular, ovulatory cycles. Sorry the long message; thank you again.
Yes girl, thank you for sharing this information. I know it's going to change lives... or shall I say create lives.
Thanks for bringing your great energy to the channel!
Thank you for raising awareness about Interstitial Cystitis (IC).