🌸Welcome to a week in my life! I am on maternity leave and thought it would be fun to bring you along some days in my life! Join me with a yummy snack or drink and let’s spend the week together!!
For if you are feeling down:
🌸 FAVORITE RESOURCES FOR SELF HLEP/ CARE:
🌸PODCAST EPISODES:
♡ podcasts.apple.com/nl/podcast/on-purpose-with-jay-shetty/id1450994021?l=en&i=1000650817115
♡ podcasts.apple.com/nl/podcast/on-purpose-with-jay-shetty/id1450994021?l=en&i=1000608916910
♡ podcasts.apple.com/nl/podcast/on-purpose-with-jay-shetty/id1450994021?i=1000652228758
♡ podcasts.apple.com/nl/podcast/on-purpose-with-jay-shetty/id1450994021?l=en&i=1000651515498
🌸BOOKS:
♡ Think Like A Monk Book - Jay Shetty
♡ This Is Your Brain On Food - Uma Naidoo
♡ Be A Triangle - Lilly Singh
♡ The Power Of Letting Go- John Purkiss
♡ Who Says You Can't (You Do) - Daniel Chidiac
♡ Speak Your Truth - Fearne Cotton
🌸INSTAGRAM:
♡ Instagram Account On Neuroscience & Brain Optimisation - @thewiringlens
♡ Instagram Account On Boundaries & Self Care @michellcclark
♡ Instagram Account On Inclusive Self Help @Bunnymichael
♡ Instagram Account On Trauma Recovery @bloomingwithemmy
♡ Instagram Account On Alternative & Holistic Health @lexyflorentina
♡ Instagram Account On Healing Dysregulated Nervous Systems @healyournervoussystem
♡ Instagram Account On Vegan Eating @ThatVeganBabe & @Veganiina
🌸UA-cam:
♡ UA-cam Channel On Veganism @PickUpLimes
♡ UA-cam Channel On Intuitive Eating @@RachaelWrigley
♡ UA-cam Video On Turn Anxiety Into a Powerful Ally | Jewel INTERVIEW on @TomBilyeu
♡ UA-cam Video On A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph @TED
🌸More Daily Wellness Practices Inspiration:
♡ Daily D.O.S.E Guide
pin.it/3V046uS
Credit: @thebrainhealthdoctor
♡ Healthy Habit Daily Countdown
pin.it/2KfK6N8
♡ DIY Face Masks
www.stylecraze.com/articles/diy-vegan-face-masks/
🌸 Sub Count: 544
🌸For Business Inquiries: Write2Chey@Gmail.com