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TheStrongBallerina
Germany
Приєднався 19 лют 2010
Hello Dancers,
Welcome to TheStrongBallerina UA-cam channel!
Who am I?
My name is Letizia and I'm a professional dancer currently working in Germany.
Since I myself have had many struggles in my dancing career, my goal has always been to help as many dancers as possible to achieve their dream life and job of their dreams.
So here I am trying to motivate and help y'all on my UA-cam channel.
Feel free to contact me personally if you need anything specific!
In the mean time, I hope you enjoy my videos, and you find them helpful for what you need!
In my opinion, as dancers, we should also be able to have a very strong body, and in order to have that, we need to work on specific strength training that sometimes is not included in our dance classes, rehearsals or studies.
Keep working hard and give your best everyday,
TheStrongBallerina
Welcome to TheStrongBallerina UA-cam channel!
Who am I?
My name is Letizia and I'm a professional dancer currently working in Germany.
Since I myself have had many struggles in my dancing career, my goal has always been to help as many dancers as possible to achieve their dream life and job of their dreams.
So here I am trying to motivate and help y'all on my UA-cam channel.
Feel free to contact me personally if you need anything specific!
In the mean time, I hope you enjoy my videos, and you find them helpful for what you need!
In my opinion, as dancers, we should also be able to have a very strong body, and in order to have that, we need to work on specific strength training that sometimes is not included in our dance classes, rehearsals or studies.
Keep working hard and give your best everyday,
TheStrongBallerina
EVERYDAY ABS | HOME WORKOUT | BALLERINA ABS OF STEEL
Hey dancers!
Here is one of my everyday abs routine.
This one is a Tabata workout, it is including 20 seconds workout, and 10 seconds rest, all along.
Hope you like it! feel free to integrate it in your daily routine!
Keep up the good work!
Here is one of my everyday abs routine.
This one is a Tabata workout, it is including 20 seconds workout, and 10 seconds rest, all along.
Hope you like it! feel free to integrate it in your daily routine!
Keep up the good work!
Переглядів: 894
Відео
DANCE PHOTOSHOOT | Behind the scenes
Переглядів 5 тис.21 день тому
DANCE PHOTOSHOOT | Behind the scenes
DAILY 5 MIN STRETCH | No equipment | PROFESSIONAL DANCER
Переглядів 187Місяць тому
DAILY 5 MIN STRETCH | No equipment | PROFESSIONAL DANCER
HOW I DARN MY POINTESHOES | Pro BALLERINA tips |
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HOW I DARN MY POINTESHOES | Pro BALLERINA tips |
CAN'T do the SPLITS? DO THIS. | Professional DANCER hacks | STRETCHING ROUTINE | Follow along
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CAN'T do the SPLITS? DO THIS. | Professional DANCER hacks | STRETCHING ROUTINE | Follow along
8 POINTESHOES EXERCISES 🩰 | Professional dancer tips | Ballet hacks | POINTE TECHNIQUE
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HOW to FACE DIFFICULTIES as a DANCER | Dancing tips
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HOW to FACE DIFFICULTIES as a DANCER | Dancing tips
Ballet Feet Warm-up | Follow Along | Strong and Flexible Feet
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Ballet Feet Warm-up | Follow Along | Strong and Flexible Feet
Dance Audition Advices | Professional Dancer Hacks | Ballet & Dance Advices
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A Day in the LIFE of a PROFESSIONAL DANCER. Vlog
15 min Warm Up for Dancers (no equipment)
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15 min Warm Up for Dancers (no equipment)
HOW TO KEEP DAILY MOTIVATION AS A PROFESSIONAL DANCER
Переглядів 1795 місяців тому
HOW TO KEEP DAILY MOTIVATION AS A PROFESSIONAL DANCER
First video on my YT channel, WHO AM I?
Переглядів 1796 місяців тому
First video on my YT channel, WHO AM I?