The Happy Sad Club
The Happy Sad Club
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Ep 6. Male Suicide, Cycling & Self Realisation ft. Katy Roberts
In episode 6 of The Happy Sad Podcast, Blake is joined by Katy Roberts (@saddletosea) following her incredible 3 month cycle round the coastline of the UK to raise money and awareness on how we can prevent suicide & improve our mental health through movement.
We discuss the details & reflections of her cycle, our personal experiences of mental health, the power of connecting through movement & conversation, plus so much more.
Katy's Instagram:
saddletosea
The Happy Sad Club's Instagram:
the_happysadclub
Переглядів: 58

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The Happy Sad Podcast Ep 5. Body Dysmorphia, Binge Eating & Clarity Moments ft. Emily Butler1:16:04The Happy Sad Podcast Ep 5. Body Dysmorphia, Binge Eating & Clarity Moments ft. Emily Butler
The Happy Sad Podcast Ep 5. Body Dysmorphia, Binge Eating & Clarity Moments ft. Emily Butler
Переглядів 10День тому
For episode 5 of the Happy Sad Podcast, Raffan talks to Emily Butler about her experiences with Body Dysmorphia and binge eating, as well as exploring the impacts of travelling, her moment(s) of clarity, and personal fitness journey.
The Happy Sad Podcast Ep 4. Ella & Blake, A Deep Dive1:09:19The Happy Sad Podcast Ep 4. Ella & Blake, A Deep Dive
The Happy Sad Podcast Ep 4. Ella & Blake, A Deep Dive
Переглядів 69Місяць тому
In this episode we explore beneath the skin of two members of The Happy Sad Club. We decided to open up a conversation about our personal experiences, and create a better perception of who those that run the page are.
The Happy Sad Podcast Ep 3. Autism, Joy & Connecting ft. Abi Silverthorne57:03The Happy Sad Podcast Ep 3. Autism, Joy & Connecting ft. Abi Silverthorne
The Happy Sad Podcast Ep 3. Autism, Joy & Connecting ft. Abi Silverthorne
Переглядів 572 місяці тому
For episode 3 of The Happy Sad Podcast, Ella talks to Abi Silverthorne about her diagnosis of Autism Spectrum Disorder, indulging in special interests, and the joy of connecting with other neurodivergent individuals. To follow us on Instagram: the_happysadclub To listen on Spotify: open.spotify.com/show/5MmmdZGlzwCUrQ3sW2FCb0
The Happy Sad Podcast Ep 2. Loneliness, Community & Friendship1:03:41The Happy Sad Podcast Ep 2. Loneliness, Community & Friendship
The Happy Sad Podcast Ep 2. Loneliness, Community & Friendship
Переглядів 792 місяці тому
For episode two of The Happy Sad Club we sat down and spoke about Loneliness and the importance of community and friendship. We explore what loneliness means to us, whether it's a product of one's environment, how it affects us as individuals and how we are using The Happy Sad Club to tackle it. To follow us on Instagram: the_happysadclub To listen on Spotify: open.spotify.com/sh...

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