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Valeriy ProTrainer
Приєднався 1 вер 2020
Valeriy ProTrainer is a Ukrainian professional Bodybuilder with 21 years of experience in the sport. Started to compete in 2006 and participated in more than 30 bodybuilding shows at National level. Best results:
- 2014 National Bodybuilding Championship: 1st Place in Light Heavy Weight Division
- 2014 National Bodybuilding Championship: Overall Winner
- Starting from 2011 never placed lower than 3rd on a National level Bodybuilding Championships (Light Heavyweight Division (198lbs))
Valeriy ProTrainer will share all of his knowledge and secrets when it comes to training, nutrition and supplements. Targeting from beginners as well as those who just want to look good and feel healthy to people who are serious in a bodybuilding lifestyle and competing
- 2014 National Bodybuilding Championship: 1st Place in Light Heavy Weight Division
- 2014 National Bodybuilding Championship: Overall Winner
- Starting from 2011 never placed lower than 3rd on a National level Bodybuilding Championships (Light Heavyweight Division (198lbs))
Valeriy ProTrainer will share all of his knowledge and secrets when it comes to training, nutrition and supplements. Targeting from beginners as well as those who just want to look good and feel healthy to people who are serious in a bodybuilding lifestyle and competing
Відео
Dumbbell lateral raises #shoulderworkout #shorts
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Bulgarian split squat setup #bbs #shorts #short
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Leg press quads vs glutes workout #shorts #legpress
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Bentover barbell rows variations #short
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Classic deadlift vs sumo deadlift #shorts #deadlift
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Effective triceps work/exercises #shorts
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Tree favorite isolated quads exer #quads #shorts
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Improve work of your glutes with this simple adjustment #shorts
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Bench dips for a begginers #shorts
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Know the difference in pishup hand position: Chest vs triceps #chest #shorts
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get my free workout program at valeriyprotrainer.com
Propper way to do dumbell bench press Get my free workout at VALERIYPROTRAINER.COM #shorts
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Proper way to do a barbell shoulder press #shorts
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Barbell squats propper knee position #shorts
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Leg press 101 rule #shorts
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