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I’m so glad I found you! There seems to be so little out there about what we endured as children. Thank you.

Wow! This has really been an eye opener for me. I'm going to try this. Thanks 👍

I sure pray you will become better known..you have much wisdom that many others can benefit from ....

I came across this because my husband is so fixed on healing from cancer that it's like an idol..well it seems that way for me....he does love the Lord but he is so set on this healing that he does not even consider relaxing and trusting and resting in Jesus and allowing GOD to be Lord of this part of his life. My hubby is so set on his healing that any other option..like Heaven (he IS 75) that it makes me feel so sad for him and also a little annoyed at his lack of desire to see Jesus ! My hubby LOVES the Lord but it seems he loves his family and his healing MORE...his desire to be healthy is definitely become and idol ...thank you for your video and now I plan to pray for my husband about this. It will help our children too , to accept his passing when it happens . Blessings and shalom my sister....K

Have you managed to get rid of it?

Thank you for taking the time to share this update. You are a beautiful soul and have helped me more than anyone I’ve found on UA-cam. Like you, my parents would fight at night and I’m just coming to realize that is likely why I’m so triggered by certain sounds. I found an organization called Childhood Domestic Violence Association and I’m starting to see if there are more resources in my area. Praying for you, me and all of us survivors. GOD Bless you!

Thank you for sharing with us. You are helping me and I pray for your family.

Thank you for sharing with us. You are helping many, including me. Prayers for your family.

I’m 48-years old and I’m just starting to address the issues surrounding me being raised in a home with domestic violence. I’m seeking videos where real people share their real experiences and appreciate your sharing. Can you share more? How are you growing in this area?

sure. I've had candida 20+ years but not always realized that candida was the problem. Symptoms were depression, anxiety attacks, arthritis, pelvic floor dysfunction. brain fog, muscle spasms, acne, rashes etc . I went on the candida diet (high fat low carb) and it did suppress the symptoms but it certainly didnt heal me and over time just made me worse especially with mood swings/irritability. I have recently started high carb 'extremely' low fat and i have some improvements but it is still early days. How did you go with this diet? Did it heal you? thanks

Hello Karen. A fascinating video on candida. We have been on a very similar journey with having to swap diets. I live in the Uk. Is there anyway we can find a way to communicate with each other one day? I think we could help each other. thanks

Good luck

Thanks for sharing! 💕

PS: no nuts and seeds also, they contain way too much fats, no kefir, until you are back to normal.

i can help you with your issue, i REALLY CAN, i hope you read this and at least give it a try. Ill make it short, everyone has a different chemistry, what works for one might not work for another. from your explanation of your issues, it seems like you cannot digest fats, due to gallbladder not able to produce enough bile..i see you keep wanting to try different foods to find what works for you, therein lies the problem. with candida you MUST stuck to eating ZERO fasts for a long period of time, months and months, the issue is both too much sugar and too much fats. first listen to this lady explain ua-cam.com/video/LcUii0a0gks/v-deo.html now as for your diet, you MUST cut out all sugars, and cut out ALL fats, this means no read meats as red meats grass fed or not have fats. ( PS once you are healed, you can eat red meat again ) only meats you should be eating is lean meats, fish and chicken, cooked with no oil. eat yoru fish and poultry with veggies, pick any veggies, broccoli cabbage, etc. cut out all dairy products for a few months or for as long as you can until your blood is clear of all fats and sugar can flow freely without candida going in to clean out all the fats.. eat lots of liver grass fed liver, liver contains all the vitamins your body needs. you can eat oats, eat oats with collagen powder. collagen will help with production of bile in your liver along with other benefits, also eat lots of artichokes as it helps with bile production as well, eat your leafy greens to yoru heats content. and make sure you are taking your HCL at least 3000mg to 5000mg, you might have low stomach acids and fats cannot get absorbed, take digestive enzymes as well, chew your food VERY well before you swallow, drink your food, chew your water, vitamin B every day supplement, again please cut out all fats and all sugars for a LONG perid of time until symptoms subside, this might take months or even a year, the key is STOP tryign different foods, you MUST stick to a strict no fat and no high sugars for a long time. you are allowed to eat carbs like oats and buckwheat etc. repopulate your gut with probiotics, lactobacillus reuteri is amazing for the gut, i wish i can write more but i will bet you my life you will get better if you follow this. i feel bad for you and i feel your pain so i had to write you this quick comment. your thyroid can be low as well, few drops of iodine every day. no alcohol whats so ever..candida is not your enemy, its only there to clean up access sugars that are getting clogged by fats. once you are back to normal, you can slowly start eating grass fed meats and fats.

Tinitis is Directly correlated with Candida and gut issues since since your intestines cross paths with the vegus nerve

Thank you. All too familiar. Every word. I’ve only now begun to unwind the messy disarray that is my mind.. which was terribly affected & apparently malformed by consistent exposure to dv. From in utero until 12 yo my entire life was defined & fashioned by my parent’s fighting. Tbh my entire life is still, & has always been, reflective of preordained dysfunction. My programming. I am curious if anyone has found a group? Or perhaps founded a group?

High carb low fat🙌🏽

God created animals and humans. He didn’t say the animals were for food... and he didn’t say they weren’t. How do we know that God didn’t provide an array of food in the garden? Do we really know what they ate in the garden? No. We know a few things. It is dangerous to extrapolate what God didn’t say an take it as doctrine. We don’t have enough knowledge to form that opinion. Then remember, Cain was a herdsman. He sacrificed animals... what were the herds for? Animal sacrifices happened before the flood. 🤔 Noah’s food was not defined as only plants. Also, there were two of every kind times 7 of the clean animals. Let’s not read into the Bible, but read it and realize this is a snapshot. I really loved listening to your heart... but I think there are more things to ponder on. I certainly don’t have all the answers. Leaky gut is often from a grain issue... not a meat issue. I firmly believe that our bodies were not originally designed to eat grains, but I have no biblical proof.

Dr. Joel Wallach, who is in his late 70’s now believes God put him on the path to healing from the young age of nine. Best wishes x

Addiction is still a disease..

Karen, my daughter said it is possible to put your email address and then delete message. Would you know how to do this or even want to? As I said I am not tech savvy so that would be like asking me to speak Chinese, lol. I don't wish for you to be exposed to any danger. She also told me I could make a burner account...more Chinese...she could assist me though when she comes over this weekend. We could exchange through that with very little exposure. You let me know what you think. I had my email hijacked awhile ago and it was a little disturbing. Wouldn't want to cause that for someone.

Oh Karen, it's the blind leading the blind! I asked my daughter and she is looking up alternative ways as yt has disabled private messaging. I am not tech savvy or really functional for that matter! She's on the case so I should have something soon.

Hi Karen, I was so glad when I got online and saw you had uploaded a new video. Thank you so much for this information. I will be purchasing this book as soon as I can. Has it been helping you? Are you feeling better? I do hope so. Whenever you speak I hear so much hope in your voice and I see it in your eyes, too. That gives me some, so thank you. If you'd be interested, maybe we can speak by email. Some of my life I would discuss I'm not sure I want to write about on a public forum. I may have said before that I'm not consistent with my UA-cam use so please don't feel I've abandoned your channel or you. Truly, your words have helped me immensely and I am quite sure you must be helping others as well. I do believe trauma, anxiety, toxic relationships, etc...can and do cause us physical, emotional and spiritual illness. I am excited to read this book. Thank you for bringing it to my attention. Peace, Nanette

Good vid

Happy belated birthday Karen! It's so great how genuinely you love your special day. The blue sky is a true joy for me too. I can get lost looking at how the green leaves of the trees beautifully complement the blue sky. So glad to hear your mom made your birthdays so special. You're fortunate to have those memories and I hope you have many, many more lovely birthdays. I'm not very consistent with my UA-cam viewing or spending time on the internet in general, but when I do your videos are among my favorites. Thank you for sharing your innermost thoughts. You're a lovely individual.

Kefir Karen I've been ill, every Spring I get this nasty cold for about a week I'll be out of commission. Anyway, I hear all you're saying. While I haven't tried all of the diets you've mentioned I am aware. Many intolerances I have although with a few exceptions, I don't have to eliminate an entire grouping. The fear I understand. We shouldn't be fearful of food but some cause great difficulty for me so I keep my diet which is individual to me as no published diet has been successful to date. It is a process. I did by the way watch the video that you suggested and I enjoyed it, some interesting points made. The doctor has some unique perspectives. I have been praying for you Karen and I do hope this new directive you're taking works for you. The fact that you keep trying says it all. I'm trying to follow the direction or breadcrumbs that I'm being given but I don't always notice or maybe notice "too" many things and then I can't discern what's what. Learning to live moment by moment is helping but a long way I have to go. Don't stop trying. Blessings, Nanette

Kefir Karen my name is Nanette. I wrote a comment earlier today and apparently hit cancel, I apologize. Thank you for the link. I will watch later this evening. Yes, fear is a liar. When my pain began, that is when my faith deepened and these five years or so would have been impossible without Him. I am grateful for all my life, even the ugly parts. You're a lovely person and I look forward to your postings. I both appreciate thank you for prayers. I will pray for you as well. Off to watch video, give you my thoughts after. Blessings

Hi Karen, what a powerful question you ask. Sat me back in my seat. I'll be thinking on that for awhile but I think I may have the answer already. As you speak I hear me echoing your words. Maybe we are on a similar path. I do hope yours is easier than mine. I've always been a Christian but the last few years the physical pain has been a catalyst to a much deeper place, so in a way I am most grateful to the pain. However some days grace is not what I am feeling. Very happy to see your recent uploads. You aren't boring, if my vote counts for anything. I too, feel boring so I don't speak of this subject matter to really anyone with exception of my daughter. It's an intense situation so the conversation it demands can be heavy. Not many care to delve into that if they don't have personal interest. Your caring delivery will help many when they stumble upon your channel as I have done. A very limited diet is something I also deal with and it is difficult. I agree 100% with you that we too have some responsibility in our troubles. Its quite the puzzle don't you think? I believe my heart has been broken by the loss of my childhood. Being obsessed 24/7 by fear and worry doesn't allow for anything else. My experience is this, it wasn't just the abusive events themselves. Between them, I was consumed thinking about when the next one would happen. And yes, no joy is devastating when you realize what you've been missing.

When you read chapter 7 verse to you did not notice that it said to take seven pairs of the clean beasts male and female. these are the ones that they were allowed to eat later.

I'm sorry you're struggling. Your story sounds very similar to mine. Domestic violence has been part of my life since birth and it surely does a number on a developing mind. The last five years have been life altering. I have been searching for a support group for years...just others to talk with that have some understanding. The search for that has been unsuccessful but then I found your above video. Please post more of these as I feel as though I have someone that gets me. I have a loving husband and daughter however they have not experienced, thankfully, the horror that is domestic violence. Blessings, grace please

Oh let me look to my fairy tale book for a diet plan. Go take your meds you old hag!

This hit so hard with me. Thanks for describing my eating disorder experience so vividly. I’m a perfectionist and suffered severe bullying as a child. Starving was a way to stave off painful feelings and lack of control. You’re right she can’t see how thin she is, it’s her new “normal”. I hope she’s in treatment .

You need to watch Dr morse and hilde larsen here on youtube. There advices will help you with your health issues. You need to detox and then regenerate your gut and your body. Take care 🌹

Thank you, Karen, for this video. I'm going through digestive struggles too and perusing health has become a major function of my day. God's been weighing on my heart lately that I've made an idol out of healing myself. It wasn't until watching this video that it occurred to me, I've been ignoring the Holy Spirit's pressure to repent and turn my focus toward God. Thank you for this message. I'll be following your posts and praying you find healing. God bless you Karen. John 14:27, Pslam 73:26

Hi again,just commented on your older video,then saw this...I recommended phase 1 diet to starve the critters,which are usually fungal.You might also have a moldy home and be unaware of it,this just happened to me and huge health issues were the result.Healing this is a long term but a couple months of phase 1 coupled with anti fungals ,both natural and if needed doctor prescribed....WILL help greatly.... Anyways ,check out know the cause and moldymovie here..gd luck! ua-cam.com/video/VI0_azQv6N8/v-deo.html

@ karen,check out knowthecause.com..phase 1 diet....Free to see and much to learn there... Sugar feeds the fungus and if you eat grass fed meat you will avoid the corn,wheat, and antibiotics,which are ALL Mycotoxins.....You are on the track,but trust me here,check out the info on the website..50 years experience in fungus research...Also you tube channel know the cause...gd luck

I was vegan for 2 years. I had a horrible experience 😔. So many side effects that I had no choice but to bring back eggs and salmon. I'm slowly eating organic beef and chicken. I wanted so much to go on a plant based diet but I guess not many can sustain that diet

with all these videos we watch about tinnitus there all scams if they were genuine why dont they go to all goverments and say we have a cure could you research this and become heros

facebook.com/SeanBuranahiran/videos/1458090100950476/

Was drugs or alcohol involved?

💚💚💚💚

I'm sorry to hear you're having trouble. It might be best to do just fruits for a couple days possibly do a light exercise post fruit meal. Best of luck and much love to you! (Exercise after the meal may help level out the sugar levels). What kind of fruits are/ have you been consuming? I just started my fruit cleanse with banana and some dragon fruit :)

Here are the links to my WordPress Article on what it is like to go through a colonoscopy exam. I broke this down into four parts because it is a very long article. It covers 6 exams over a 16 year period. If you copy and paste the links below into your Internet Address Bar you can pull up Parts 1, 2 , 3 and 4 of my article. wallen04.wordpress.com/2012/01/15/my-colonoscopy-experiences-part-1/ wallen04.wordpress.com/2012/01/20/my-colonoscopy-experiences-part-2/ wallen04.wordpress.com/2012/01/20/my-colonoscopy-experiences-part-3/ wallen04.wordpress.com/2013/05/19/my-colonoscopy-experiences-part-4/

Thanks so much for posting this, girl! Very informative. I'm actually getting surgery soon, too. I am wondering if you could explain more about what it was like to get put to sleep? This is the part that FREAKS me OUT!! Like, what does it feel like? How do they do it? What does it feel like when they put the stuff in, like do you get sleepy or is more like wide awake to instantly out? Could you have stayed awake if you would have tried or is it impossible? Haha. Basically whatever you remember about that part would be helpful. Thanks so much!

Thanks for sharing. Hope that you are feeling better soon. Having had the test 6 times (will have number 7 soon), I can agree that the prep is the worst part. As far as I've been able to determine there are no good alternatives to the prep.

Hi Kefir Karen, thank you so much for sharing this and the update. And I'm sorry to hear the progress was stunted. I just want to take the time to be a little more clear with my situation, my first comment was bit hurried.After doing the candida diet for 6 months I saw a little healing but not much and when I tried to have anything carb or sugar even just like a few nuts or a couple berries my candida would flare up pretty bad. Out of desperation and much searching on the web I found the 80/10/10 diet and people curing candida with it. Basically it's a high carb high fruit and veggies raw diet with 10% of calories or less from fat. So I tried it. And I could see it was working, however the fruit still contributed ALOT of sugar so I was still having issues with Candida flare ups even though overall I felt I was healing.. so what I did was just replace all the fruit sugar with complex carbs (potatoes, beans, rices, etc.) and this began to work much better for me. Now I do occasionally have fruit and meat and dairy but generally speaking I try not to. I think it would be better if I didn't have them at all for the time being actually. But I can tolerate them more than when on the candida diet. So now my typical day mostly consists of eating things like potatoes, beans, rice, vegetables, no oils, no high fat foods like nuts or avocado or meat or dairy.. I also take probiotics and antifungals, I think I need to watch your kefir video :) Anyways, I hope this helps. Because I noticed you mentioning the high fruit was an issue but you still feel instinctly that's the better way to go.. that's exactly how I felt, so that's why I replaced the high fruit with complex carbs and I am doing so much better now. I am curious, are you taking any natural foods with antifungal properties?

Hello Kefir Karen,I just want to say I agree 100% with you here. I've found many sources and scientifically peer review studies that prove high fat in the diet causes insulin resistance which leads to blood sugar spikes, feeding candida. I have candida and I tried the 'candida' diet for about half a year. I got fed up pretty quick and searched the internet for alternatives. When I found the low fat alternative I gave it a shot and here I am after about 3 weeks much more healed than I ever was on the candida diet. And not only that but I have carb foods all day, and sometimes fruits. I would love to hear an update from you or maybe even a video about it.. I have no doubt that the high fat is the issue. I used to have meats and veggies and tons of vegetables too. I couldn't even eat a few berries or I'd have a major flare up. Nowadays I might eat several bananas, berries, dates, raisins, and some other fruits, and still nothing even close to a flare up like before.. however I still need to be careful with the sugar in fruits which is why I generally eat mostly potatoes, beans, rices, and flours.. I cut meat but occasional I do have some maybe a couple times a week. And same with dairy, but daily I usually just eat veggies and grains. I have healed so much!

Too much fat in the bloodstream is not caused by protein or fat but ... sugar and carbs. Please do your research. I had a number of health issues to deal with (most of which started after I had my son). I tried the ovo-lacto-vegetarian diet (6 yrs), then I went vegan (3+ yrs) but things only got worse (the diet contained no animal protein and hardly any fat ... go figure). As a matter of fact, the vegan diet added to the problems I already had. So I had to stop. Decided to try Low Carb, then Keto. Started feeling better and better. 6 months ago I heard about Zero Carbs and decided to give it a try which again improved my health. Recently, I added fermented dairy products (kefir, yogurt, soured milk, quark) mostly made from *raw milk* to my diet and now I feel like a new born baby. I honestly believe that you are not doing yourself a favor by cutting out protein and fat. The meat-only diet is great because it eliminates all food intolerance issues (hardly anyone is allergic to meat). After a while you can start adding things back (one at a time). Your body will pretty much immediately let you know whether or not you tolerate any given food.

That was awesome!! I feel the same way about Vegetable Police! His willingness to experiment, to find out for himself, to trust his instincts, to change his mind in the face of new evidence, to search continually for ways to improve, to share information earnestly and openly, etc is so refreshing! Not to mention the fun, music, graphics and Thunder Monkey technical skills. Cheers to you, Karen!