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Kaas fitness
India
Приєднався 5 лют 2023
To bhai logo
kaas fitness💪
Me welcome hai
Pleas apna saport banaye rakhna yaro
Jaldi hee thobda dikhayenge 😜
kaas fitness💪
Me welcome hai
Pleas apna saport banaye rakhna yaro
Jaldi hee thobda dikhayenge 😜
बाहर निकले पेट को अन्दर करो सिर्फ 10 दिन में 💪 पेट की चर्बी पिघला देगी ये एक्सरसाइज🔥#bellyfat#viral
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#backworkout #chestworkout #workouttime
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#powerbodybuilding #sumodeadlift
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#gymgrind #gymaddicted #fitnessgermany
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Переглядів: 239
Відео
बाहर निकला पेट होगा अब अंदर सिर्फ 10 दिन में 💪home#motivation#workout#bellyfat#fitness#viralvideo
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Переглядів 1,1 тис.Місяць тому
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Ghar par body kaise banaye 😎(Day 3)💪#workout#fitness#motivation#gym#fitnessmotivation#viralvideo#fit
belly fat burning 🔥 exercise for women at home 😱 अब घर पर पेट की चर्बी कम करने का आसान तरीका जान लो
Переглядів 212 місяці тому
belly fat burning 🔥 exercise for women at home 😱 अब घर पर पेट की चर्बी कम करने का आसान तरीका जान लो
5 best exercise to lose belly fat 🔥( at home)
Переглядів 1032 місяці тому
5 best exercise to lose belly fat 🔥( at home)
15 दिन में बाजू फौलाद जैसा हो जायेगा घर पर बस ये एक्सरसाइज कर लो😱🔥biceps workout at home
Переглядів 152 місяці тому
15 दिन में बाजू फौलाद जैसा हो जायेगा घर पर बस ये एक्सरसाइज कर लो😱🔥biceps workout at home
पेट के साइड की चर्बी अब होगी गायब घर पर ही 😱🔥love handles exercise at home 🔥👍
Переглядів 212 місяці тому
पेट के साइड की चर्बी अब होगी गायब घर पर ही 😱🔥love handles exercise at home 🔥👍
सिर्फ 10 मिनट में पेट की चर्बी🔥होगी गायब वो भी घर पर 😱 exercise to lose belly fat at home
Переглядів 272 місяці тому
सिर्फ 10 मिनट में पेट की चर्बी🔥होगी गायब वो भी घर पर 😱 exercise to lose belly fat at home
सीना होगा इतना बड़ा और चौड़ा घर पर ही सिर्फ 10 मिनट के इस वर्कआउट से 🔥Chest workout at home 💪
Переглядів 132 місяці тому
सीना होगा इतना बड़ा और चौड़ा घर पर ही सिर्फ 10 मिनट के इस वर्कआउट से 🔥Chest workout at home 💪
बाजू 💪 फौलाद जैसी बन जाएगी घर पर ही😱 बस ये एक्सरसाइज कर लो घर पर 🔥😎/biceps workout at home
Переглядів 152 місяці тому
बाजू 💪 फौलाद जैसी बन जाएगी घर पर ही😱 बस ये एक्सरसाइज कर लो घर पर 🔥😎/biceps workout at home
बिना जिम गए 5 दिन में घर पर ही बाहर निकला पेट होगा अन्दर 🔥💪belly fat lose exercise at home 👍
Переглядів 173 місяці тому
बिना जिम गए 5 दिन में घर पर ही बाहर निकला पेट होगा अन्दर 🔥💪belly fat lose exercise at home 👍
बाहर निकला पेट अब होगा अन्दर सिर्फ 5 मिनट में घर पर ही 😎🔥exercise to lose belly fat at home 😱
Переглядів 73 місяці тому
बाहर निकला पेट अब होगा अन्दर सिर्फ 5 मिनट में घर पर ही 😎🔥exercise to lose belly fat at home 😱
फौलाद जैसा सीना होगा घर पर 😱 होगा इतना चौड़ा बस करना होगा ये 🔥 chest workout at home no equipment 💪
Переглядів 2,3 тис.3 місяці тому
फौलाद जैसा सीना होगा घर पर 😱 होगा इतना चौड़ा बस करना होगा ये 🔥 chest workout at home no equipment 💪
10 दिन में मोटी जांघ को पतला करे घर पर ही 😱🔥leg workout at home for women and men 👍
Переглядів 2,4 тис.3 місяці тому
10 दिन में मोटी जांघ को पतला करे घर पर ही 😱🔥leg workout at home for women and men 👍
बिना जिम गए घर पर सीना होगा चौड़ा 😎 chest workout at home no equipment 😱🔥
Переглядів 7843 місяці тому
बिना जिम गए घर पर सीना होगा चौड़ा 😎 chest workout at home no equipment 😱🔥
Nahi aaya message koi
@@manuchd-p9b pahunch gya massge
Email address do pls
करो message
@@manuchd-p9b are yaar aap ka no. Hee kaha aya hai mere paas 😔🥺
@@vikasfitness1326 bheja है चेक करो हिंदी में
९८७२६५६४५७
@@vikasfitness1326 ईमेल address do main wahan bhej deta hun
Abhay.ak532@gmail.com
🤔🤔🤔❓
@@manuchd-p9b bhai yaar pleas yaar aap gussa na hona yaar Kyunki mera es duniya me koi friend ni hai yaar or mujhe akela pan Etna khatam karte ja rha hai yaar Aap please samjha Karo yaar
Okk aap apna WhatsApp. Number mujhe do mai massage kar rha hun
❤ I will wait aapke message ka ok
Mai bhi aap ke massge ka wait kar rha hun yaar please 🥺 massge karo yaar
@@vikasfitness1326नों आठ सात दो छे पाँच छे चार पाँच सात
ह्वाट्सऐप करो जल्दी
@@manuchd-p9b what's app number to do tabhi na karunga
@@vikasfitness1326 नों आठ सात दो छे पाँच छे चार पाँच सात
Long term friend ban jao I am alone Single hun Not interested in marriage bas dost chahiye ek muje bas
Mujhe bhi 1 dost ki jarurat hai bahut zyada jarurt hai 😔 Kyunki Mai Etna akela hun ke Puri duniya me mera koi dost ni hai 🥺🥺
Bahut handsome ho aap❤
@@manuchd-p9b ohhh thankyou bhai
Ek baat poochun Aap single ho
@manuchd-p9b Instagram par aap massage Karo
@manuchd-p9b to vaha par ham baat karte hai
@manuchd-p9b jo aap puchoge Bhai sab Mai bataunga
Hello ji Aap bahut ache lag rahe ho Kahan se ho aap Kya hum friend ban sakte hain ❓
@@manuchd-p9b aap mujhe jante ho kya bhai
@@manuchd-p9b rahi baat dosti ki to ha Mai hamesha dost banata hun. Agar koi sacche dil se dosti kare to
@@manuchd-p9b ha friend ban sakte hai
Janta nahi par muje ek dost ki need hai jo Sab share kare mujse
@manuchd-p9b thik hai aap mujhe Instagram par massge Karo
Лобок
Bro, ek free ki advice kru..Abs ki sath krne lg jaao...Gajab shap aayegi
@@Desibondgaming thankyou bro jarur karunga yaar 🙏
Very good bhai
Thankyou bro 🙏
0:24
❤❤
Bhaiya chest ke hair kaise remove krte ho ? kuch bta dijiye
@@samratrameshmaurya7992 bhai kis purpas ke liye chest ke hair remova karna chahte ho Mere paas to trimar hai ushi se karta hun Lekin 2 ya 3 mahine me 1 baar
Bhai mera chest nahi grow hota pump hi nahi aata kuch kya kare ghr pr exercise krta hu phle gym jata tha waha bhi nahi hota tha feel chest me, ab ghar par krta hu only two dumbells se kuch btao bhai kese feel hoga chest par😢
@@shobhit_edits hoga bro Kitna weight hai aap ka aap apna weight batao Or pump bahut ayega bro Or dumbbells ka weight kitna hai vo bhi batao
@@vikasfitness1326 8 kg each dumbell weight hai aur age 28 years hai aur weight 64 kg hai height 6 ft hai, body wide bhi nhi ho rhi hai patli body hai baaki body me meri 0% fat hai
@@shobhit_edits okk bro Aap ka weight sahi hai lekin dumbbells bahut kam weight ka hai Aap mujhe Instagram par abhi massge karo ham baat karte hai vaha acche se okkk Meri insta id Vikky63329 👈 hai massge karo to acche se samjha paunga
@@vikasfitness1326 ok bhai
اكمل👍🫵👏
Mujhe aapka insta I'd ya wtsp number mil sakta hai
Bhaiya mere ko koi daite bataiye mera wahan nahi bhadta
Badhega Bhai lekin 1 din me ni km se km 6 months Tak exercise karo Or subha चना, मूंगफली, सोयाबीन का दाना, मूंग की दाल रात को भिगो कर रख देना सुबह सुबह खाना और हा एक घंटा एक्सेसाइज करना सुबह या साम को दिन में 3 बार घर का खाना खाना बाहर का तला कुछ न खाना चीनी से दूर रहना खाने में आयरन वाले food जरुर लेना ओक
@@vikasfitness1326 bhaiya white wala soyabin jo chota wala rahata hai ya fir soya chunks Aur bhaiya chini se to 4 month se dur hu Bhaiya गुड kha sakte hai naa
@@Mohitx6T9 ha gud raat me sone se pahle thoda sa khana subha pet accha saaf hoga Or zyada na khana gud okk Or soya been ka Dana lena Soya chunks mat lena Lekin soya chunks me bahut protin hota hai lekin uska test bahut Ganda hai khaya hee ni jata hai
@@vikasfitness1326 ok
Bhai subah khaali pet exercise karne ke baad kaala chai nimbu ka pee sakte hai na? kyuki isme bhi to sugar aur nimbu hota hai pls reply🙏
❤❤❤❤❤
Mehnat waha karo jaha se paise mile aur ghar ka plaster kara vo
@@girishpatel9648 ha bhai Par palastar ke liye mere paas paise ni hai na Or gym Ghar se 10 K.M door hai Etna time ni hai bhai ke 10 K.M.saikil se gym ja paun Baki yaar mehant to jari hai na yaar Bs aap jaise dosto ka thoda sa saport mujhe or motivation deta hai ♥️
Tere se huaa kya kuch 😂
@@anujTayade_007 🤪 etni badi beijjati 🤣🤣🤣🤣 Vaise mujhe kah rhe ho kya 🤔
Badiya hai bhai
Thankyou bhai ♥️♥️
Mera body nahi ban Raha hai kya karna hga
@@HemantaSaren-yz6bk mehant lagatar karo yaar
Good
@@vijayrawat6003 thankyou brother,♥️♥️
Bro kabhi live v aao Aur live se pehle information de dena join karneka Please reply
Jarur bro aunga live
Nice bro nice bro😊
❤❤
Thankyou bro ♥️
Salaam hai bhai aapko👍👍👍
Thankyou you bhaiya ji ♥️ se
बेहतरीन 👌👌👌👌👌
Thankyou bro ♥️😍
Bhai tumne gym nhi gya tha.
@@Naishatbaria no bro gym ni jata Ghar par exercise karta hun
Bhai tune Dil Jeet liya 👍👍👍👍😊
Thankyou Bhai 😍
Kya body hai bhai salute to you Jai sanatan
Thankyou bhai respect yaar ♥️♥️ Jay sanatan bro 🙏
💩💩💩💩💩💩🙈🙈🙈💀💀💀🤬
Kaise body banaye yaar hm bhi❤❤❤
Waoo.. yaar so smart so amazing 😍😍😍
wow 😮
Keep it up 👍
Yas bro
Teri tange ni tu pura khatam hai😂😂
Bhai chest fat jada hi
Thik ho jayega bro Thodi din lagega lekin chest fat gayab ho jayega
Bhut khub
Bhai tum ek series banao per day one part train ki video dalo
Ok bro ♥️👍
Bhai love handle problem 😢
@@Amsphotography kal vali video me clear kar dunga Bhai
@@vikasfitness1326 I am waiting brother
Shoulder kaise banaye?
Yo can you tell me the order and how many sets for each separately tho like pecs (chest) then stomach (abs) then bicep
Nice video sir
@@SURESHPATEL-xj8yl thankyou bro♥️
Boşuna çırpınma hiç umurumda değil😅😅😅😅
😂
❤❤
Nice video sir
Thank you Bhai
Bahut accha lga sir
Bhai thigh or hip ka fat kam karne ka bhi exercise bataye please 🙏
Jarur Bhai kyun ni bahut hee jaldi video ayegee Thanks for saporting bro🙏