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Grace Swimming
Australia
Приєднався 29 чер 2018
We are a swimming environment that is friendly and family-oriented, heated and open all year round. Situated at Grace Lutheran College, this state-of-the-art swimming facility boasts experienced and renowned swimming instructors that cater for all swimming levels. We offer programs for Infants, Learn to Swim, Stroke Correction, Squads (from early stages of Squad through to State and National Squads), Club Nights, Holiday Programs, meets and other social activities.
Feel free to drop in to have a look, or call one of our friendly staff on (07) 3204 2725 to find out more.
Feel free to drop in to have a look, or call one of our friendly staff on (07) 3204 2725 to find out more.
3 things to make swimming lessons easier for your child
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities.
Episode 35: During Learn to Swim and Stroke Development lessons, some things may make swimming harder for your child. Here are 3 things you can change before swimming lessons to make it a little easier! #graceswimming #HelpfulHint
Episode 35: During Learn to Swim and Stroke Development lessons, some things may make swimming harder for your child. Here are 3 things you can change before swimming lessons to make it a little easier! #graceswimming #HelpfulHint
Переглядів: 1 111
Відео
Help extend your child's independent swimming with scissor stance
Переглядів 2,2 тис.3 місяці тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 34: You can help extend your child's ability to swim independently by using a scissor stance. This is a great way to increase their confidenc...
The trick to duck diving
Переглядів 99 тис.6 місяців тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 33: Practising deep water skills has many benefits. Here's a step-by-step guide on how to increase your child's ability to duck dive in a saf...
Streamline Position
Переглядів 7 тис.6 місяців тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 32: Streamline Position: What is a streamline? And why are we always talking about it?! Jaime is here to answer! 🏊🌊🐬 #GraceSwimming #HelpfulHint
Practising big arms at home
Переглядів 4,9 тис.9 місяців тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 31: Jaime is here with an easy drill to help you get better at your big arms at home. #graceswimming graceswimming #HelpfulHint
Practising self-submersion
Переглядів 4,9 тис.9 місяців тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 30: It can take a while for swimmers to voluntarily place their faces in the water. Denise is here to talk about why it's important, and how ...
Breaststroke Kick at Home
Переглядів 2,6 тис.9 місяців тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 29: Breaststroke kick can be difficult to get right, but here is a drill you can give a try at home, to ensure your feet get into the right p...
How to find the best pair of goggles
Переглядів 3,2 тис.10 місяців тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 28: Denise is here with 5 tips to help you find the best pair of goggles. #graceswimming #HelpfulHint
3 things that are more important than swimming fast
Переглядів 389Рік тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 27: Putting too much focus on speed at an early age can be detrimental to progress. Here are 3 things you can focus on instead #graceswimming...
3 steps to the perfect tumble turn
Переглядів 11 тис.Рік тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 26: Tumble turns are great fun to learn, but can be a bit difficult to get right. Here are 3 tips to make it simple, and get you on track whe...
Why technique is so important
Переглядів 3,7 тис.Рік тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 25: Establishing good technique supports efficiency, prevents injuries, and supports progression through the Learn to Swim and Squad Levels. ...
Crash course in diving
Переглядів 2,3 тис.2 роки тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 24: Learning to dive can be difficult! In this video you can see what it should look like, and we share 3 tips to make it a bit smoother whil...
How Progress Works
Переглядів 21 тис.2 роки тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 23: Denise is here to talk to us about progress, and what that means for your swimming journey! #graceswimming #HelpfulHint
How to improve propulsion with a better flutter kick
Переглядів 17 тис.2 роки тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 22: Do you find that your flutter kick just doesn't get you anywhere?! Here are some tips on how to improve your propulsion and kick for free...
Why we should let our kids explore water
Переглядів 8652 роки тому
Here's a Helpful Hint: Our Team is here to give you tips & tricks across all of our Programs with the wonderful range of expertise we have here at Grace Swimming. Stay tuned for advice on everything swimming for everyone of all ages and abilities. Episode 21: Children learn a lot through exploration. We want our swimmers, throughout their swimming journey, to be constantly assessing situations,...
A great tip for improving efficiency in the water
Переглядів 4002 роки тому
A great tip for improving efficiency in the water
How to use bath and shower time to improve your bub's swimming
Переглядів 3763 роки тому
How to use bath and shower time to improve your bub's swimming
Increasing flexibility for a better streamline
Переглядів 3733 роки тому
Increasing flexibility for a better streamline
Practicing freestyle breathing at home
Переглядів 2,1 тис.3 роки тому
Practicing freestyle breathing at home
Helping your child overcome their fear of water
Переглядів 7283 роки тому
Helping your child overcome their fear of water
How to get a better sleep & why it's important
Переглядів 4733 роки тому
How to get a better sleep & why it's important
A fun way to practice Breaststroke Kick at home
Переглядів 3,7 тис.3 роки тому
A fun way to practice Breaststroke Kick at home
Why you need to bring a drink bottle to Squad Training
Переглядів 3173 роки тому
Why you need to bring a drink bottle to Squad Training
These are good ones as I do these big arms at my swimming lessons
First.
First.
Usually my turns suck when I do streamline right before. And no, I don’t rush it.
Can't do that it destroys my nose
Try exhaling really sharply through your nose as you flip over. It can take a while to get good enough breath control to do this and then have enough air to come up, but if you practice it will get easier :)
Purse your upper lip up towards your nose to create more pressure in your nose as your exhale through your nose.
Salam olahraga..
Yep! My son has an ankle flexibility of a ballerina. He routinely does 100 yard kick sets in 1:30 or faster. I have a stiff ankle and I may achieve 50 yards in 60 sec going all out. Flexibility IS very important in flutter kick. Keep preaching!
👍👍👍