Overcome BPD
Overcome BPD
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BPD Journal Day 4: Diet and Mood
In Borderline Personality Disorder or any mood disorder characterized by emotional volatility, a clean diet can help stabilize feelings of anxiety, depression or mental fog. Join me on another video journal entry where I explore, document my progress, and hopefully help others along the way. : )
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Відео

BPD Journal Day 3BPD Journal Day 3
BPD Journal Day 3
Переглядів 165 років тому
Talking about some goals moving forward. Making these videos is making a little more aware of my imperfections. Public speaking is pretty hard. But I'm working hard each day to get a little better, and overcome more symptoms of borderline personality disorder. Hopefully this helps someone else count themselves lucky enough to dream their impossible dream
BPD Journal Day 2BPD Journal Day 2
BPD Journal Day 2
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Another day of progress. I'm trying to get in the habit of doing these journal entries, as both a method of self examination and self acceptance.
Video Journal Day 1Video Journal Day 1
Video Journal Day 1
Переглядів 45 років тому
This marks the first, very small installation to the video journal. This is short video is purely to build momentum and actually get started.