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John Zheng
Приєднався 1 гру 2021
23-year-old solves procrastination
The intricate science of procrastination. I'll uncover the evolutionary roots that predispose us to procrastinate and share effective strategies to overcome it. With a deep understanding of the brain's prefrontal cortex and limbic system, I offer practical tips and insights that will empower you to master self-control, reduce limbic friction, and significantly enhance your productivity. Whether you are a student, professional, or simply seeking to improve your workflow, this video equips you with actionable advice to transform your approach to tasks and achieve your goals.
Resources:
Join my Free Newsletter: linktr.ee/thejohnzheng
How I Graduated in 1 Year E-Book: linktr.ee/thejohnzheng
Performance Coaching: linktr.ee/thejohnzheng
Business Inquiries: linktr.ee/thejohnzheng
Other videos to watch :)
ua-cam.com/video/Hab7xorie1o/v-deo.htmlsi=SPkTa03Du4RspwpM
ua-cam.com/video/z8Ycgn-Gl3Q/v-deo.htmlsi=O7VW98TnZs02DPk-
ua-cam.com/video/E-2B3MDNE-M/v-deo.htmlsi=Rovx17_KFoRSPK2q
Why we procrastinate - 0:00
Psychological reasons behind procrastination and mood regulation - 2:00
Delayed Gratification - 3:36
Resetting Dopamine - 5:40
Activation Energy - 7:05
The loop we want to be in - 7:30
Parkinson's Law & Accountability - 8:20
Human behavior loop - 9:40
Resources:
Join my Free Newsletter: linktr.ee/thejohnzheng
How I Graduated in 1 Year E-Book: linktr.ee/thejohnzheng
Performance Coaching: linktr.ee/thejohnzheng
Business Inquiries: linktr.ee/thejohnzheng
Other videos to watch :)
ua-cam.com/video/Hab7xorie1o/v-deo.htmlsi=SPkTa03Du4RspwpM
ua-cam.com/video/z8Ycgn-Gl3Q/v-deo.htmlsi=O7VW98TnZs02DPk-
ua-cam.com/video/E-2B3MDNE-M/v-deo.htmlsi=Rovx17_KFoRSPK2q
Why we procrastinate - 0:00
Psychological reasons behind procrastination and mood regulation - 2:00
Delayed Gratification - 3:36
Resetting Dopamine - 5:40
Activation Energy - 7:05
The loop we want to be in - 7:30
Parkinson's Law & Accountability - 8:20
Human behavior loop - 9:40
Переглядів: 2 317
Відео
Give me 15 minutes to make you unstoppable (The "F*ck It" Method)
Переглядів 1,5 тис.Місяць тому
Here’s my 3-step method to accomplish the seemingly impossible. From breaking psychological barriers to embracing imperfect action, this video reveals powerful strategies for unlocking your full potential when we alleviate artificial constraints. Learn how to overcome mental constraints, adopt an identity-based approach to performance, and take inspired action towards your goals. With insights ...
3 Rules to Productivity (2-100x Results)
Переглядів 6 тис.6 місяців тому
✉️ Join My FREE Newsletter - Time Freedom / Reclaim Time and Accelerate Productivity: linktr.ee/thejohnzheng Maximize your efficiency and productivity potential with a unique blend of cognitive psychology and practical life hacks, designed to empower you with the skills to overcome procrastination and optimize your efficiency. Elevate your daily routine into a strategic game where every move co...
I Broke the School System (Genius Strategy)
Переглядів 872 тис.7 місяців тому
I discovered a shortcut to college and graduated one (1) year out of high school. Driven by my concerns of rising student debt, and an unconventional path, I’ll share my journey on how I accomplished this goal. 📕 My FREE E-BOOK (for now) “How I Graduated in 1 Year” - linktr.ee/thejohnzheng 🎓 🖼️ Want Your Graduation Frame Templates? Get Them Here: linktr.ee/thejohnzheng ✉️ Join My FREE Newslette...
INSANE AI Tools for Saving Time and Content Creation
Переглядів 6 тис.Рік тому
Are you trying to find ways to make your job simpler, more effective, and more enjoyable? Learn about 8 incredible AI tools in this video that will enable you to complete tasks more quickly and effectively. Since Chat GPT was introduced, artificial intelligence has been a hot topic. See how these AI tools may transform the way you work in creation and productivity, from streamlining difficult v...
Hey John, do you know a Transferology like website for Canada?
Can you make a video on how to do something similar in Canada? Thank you.
You’re booked for all of next year. How can I get to you so that you can guide me on how to do something similar in Canada?
Also most unis are not as nice as UM when it comes to letting high schoolers take classes
How were you paying for rent, food, and mental health care during this time?
Scholarships
I was here at 10K. In 6 months you'll be at a million man.
Thanks Adam!! I appreciate that man
My monkey is saying that this is a great video. :)
Thank you!! :)
Hmm thank you idol Great vid :)
Glad you enjoyed haha!
Cool :)
Cool :)
Hey kuya. I am inspired. I wanna be like you. I am currently 14. I am tired of highschool,its so slow. Thanks for your enlightment on me greatly apreciate it.
Glad you found this video helpful! Best of luck with school. Currently working on another school video :)
This is awesome! I got 60 credits from CLEP and AP when I did my undergrad (max transfer credits). I wish more people knew this was an option, especially when college is getting more and more expensive
Whats your skin care routine
Just lotion
this is basically the route I took when I was already 3 years into college. Due to depression and severe unmanaged ADHD I had about a years worth of credit after 3 years, some semesters I just wouldn't enroll, or and I failed some classes. I got my shit together and found a bunch of ways to get credits. I took certifications I could transfer in, took courses on coursera, sophia, studycom, etc. and earned a ton of credit in a short period. Very proud of myself for getting my shit together. (also s/o james scholz). Anyone planning on going to college should look into finding external credits.
Thank you very much for this video, please keep making more of these kinds of vids as it will greatly help people who wish to help themselves 🙏
Absolutely!! I’ll continue to do so :)
is this another one of those videos that's supposed to enlighten and cure me? but this time fr??? pinky promise????🤯🤯🤯
Hope it helped!
Background music is too loud
Thanks for the feedback!
Me procrastinating by watching this video
Haha
Hi John! I'm from Pakistan and i completed my secondary ed in 2021 and i quit studies because of financial issues and i heard about GED but it's so expensive here and even if i daily work for 2 years day/night I can't pay the fee also I don't want to join college and waste my 2 year's to high school diploma is there any options available for me low cost or free of cost i can get high school degree and purse my bachelor degree in computer science waiting for your response asap :)
And Good luck
100th like🙂
Thank you :)
This video inspired me to stop procrastinating on making a youtube video for the day! Thank you sir, subbed
Heck yeah dude!
* *saved to watch later* *
😂
Lit
Bro said "just do it" in 12 minutes
😂
Excelente video, as always. Not only form, but content wise too. Keep it up!
Thank you!!!
Share this video with a friend you know that’s procrastinating ;)
This deserves more views!!!!
Thank you!!
My semester ended a couple weeks ago and I've been experiencing that negative loop lately without the structure of school. This might help induce action. Your pedagogy is fantastic! I hope you stick with it, you're impacting lives.
Thank you and I’m glad it helps! I hope I stick to this as well. It’s difficult sometimes with how the UA-cam algorithm works… but I’m committed to it!!!
This video was so enlightening, thank you for posting this!!! Brb sending this to like 5 people
Thank you so much!! I appreciate you and those kind words
Went down to comments at the end of the video and thought UA-cam was glitching! Thanks for the great video, I hope this gets the thousand of views it deserves :)
Thank you for those kind words :) I appreciate it
100% with everything in this video
Heck yeah!! Glad this resonated Ayo
Why don't you have more views, this is a quality vid
Thank you! 🙏
@@johnzhengyt for real, ive watch some of those clips, and then watching you have managed to conclude it so perfectly set the clear line.
@@jonathanamin6801 wow, I appreciate that!! Thank you 🙏
I'm really sorry but I am procrastinating rn and cramming? Lmao 12AM class, getting ready at 6:30AM 😭😭
Oh gosh, that doesn’t sound good😮
Can I ask what led you to choose to go to graduate school? Was it difficult to be hired without additional internships?
Really well spoke. I hope you follow in the footsteps of John Fish in terms of content wise. I think you could really build something considering this is one of your first videos.
Thank you! 🙏
While you're here, consider checking out my other videos on peak performance! ua-cam.com/video/E-2B3MDNE-M/v-deo.html
My unorthodox college experience was to be poor enough at 28 that Pell Grant and state grant covered my community college. I got an associates degree in computer science. Then for bachelor, I went to the Netherlands and got a degree in computer science. I chose the Netherlands because they had English programs but also accepted American Associate's degrees. Also, it was the price of the community college I went to but, even better, Pell Grant still covered almost all of it. Then for masters, I did WGU, which is also cheap and could use other grants to pay almost all of it. All on all, it took me about the same amount of time to go from nothing to masters but I paid under 5k for all of it.
That’s incredible man! What an awesome path. Did you do your studies in Amsterdam?
@@johnzhengyt Yeah, Vrije Universiteit Amsterdam. It was pretty cool.
@@joshs.6155 Nice!
hi sobady knows if i am an international student i can do that??
This is amazing! I wish this option was available in my country.
I John is there anyway I can talk to u about ur video 7months ago about your graduating college without a to of student debt
I did something similar but not to the extent you did. I did dual enrollment and AP courses in 11th and 12th grade and started college with 32 credits. I was in a 3+1 B.S./M.S. program and did summer classes, ended up doing B.S. in 3 years (would have been 2.5 but one class was only offered in spring) and did my masters in 1.5 years and since i spread it out i had more time for an internship which lead to my current job. So I would say Dual entollment and AP classes, as well as summer classes in college are the way to go for sure!
You're definitely a smart guy!!
Could i take the AP classes while in college to advance faater
Okay this was awesome!! John every second of this video was gold. I went back and watched it several times and can’t wait to watch it more! And all the rest of your videos. Wow wow wow! - Zahra
Thank you so much Zahra!!! ❤️
For context, saying this as a former engineering student. This is interesting to see, but I would like to throw some caution. How good of an idea this is really depends on the program and the field of study. You mentioned its harder to self study science or engineering courses, however I argue thats not that big of a deal. The real problem is for some of those courses, you learn a lot from lab work. Another piece of caution I will toss in is, the top portion of an engineering class often consists with a lot of students who participate in competitive engineering teams, whether it be building UAVs, rockets, race cars, satellites, robots or participating in hackathons and more. For the students that discover and get sucked into these teams, the time is invaluble, it is a career accelerant like no other. You get to practice your technical skills, leadership skills, build grit, forced to do recruitment, finances, etc. This all requires that you have time in your undergraduate years. With that said, I think your strategy can shorten the first year for an engineering student, allowing them to possibly move some courses around, making their upper years a bit less packed.
Wow! Most impressive.
Hardvard doesn't provide data to Transferology anymore :(
Sir I need you to continue posting!
Thank you 🥺
This only works if you started since High School.
I used some of these concepts to run a marathon without a background in running. In fact, I previously hated running. I came across a hack, run ridiculously slowly. Found out I love distance running if I run really slowly. Then I wondered, what if I ran a marathon? I found one and a training plan. 18 weeks later I finished a marathon. Excellent video!
I love that!! That’s incredibly inspiring