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Know yourself - Woman's & Men's mental health with Lisa Canning

54:43

Mary Frances Leahy: Happiness is, choosing your own path

14:51

Meet Amanda from Ananda Yoga

14:23

Mental & Physical Health for Children & their Caregivers

30:57

Books around the corner

23:32

Fiddles, Love, Music and Mental Healt: An interview with Natalie and Donnell

29:51

Carlotta James: Lessons from Nature and The Monarch Ultra

Cheers to a great friendship that has come from #nature #art and our love for the #monarchbutterflies 🦋Let me introduce to you @carlottasjames , business owner of @threesistersptbo and organizer of the @the_monarch_ultra 🤗A beautiful soul that cares for the earth that we live 5 teaches others how to care for it 🍒❤️I'm so lucky that we have connected through our passions in common! I'm so lucky to learn from her!

Відео

Know yourself - Woman's & Men's mental health with Lisa Canning

54:43

Know yourself - Woman's & Men's mental health with Lisa Canning

Переглядів 192 місяці тому

You do not want to miss out on this one! Lisa Canning helps women to get to know themselves better, so that they can share their talents in the form of a business, see how she landed here and the many ways she can help. We had a great chat about the guiding star project and how this project helps women through education, community and proper medical care that loves life. We end this chat with a...

Mary Frances Leahy: Happiness is, choosing your own path

14:51

Mary Frances Leahy: Happiness is, choosing your own path

Переглядів 2102 місяці тому

We spoke about Women's mental health during the month of May, and during this time, a young woman was getting ready to release her latest album. It is my pleasure to introduce to you, Mary Frances Leahy! A young woman who has an incredible ability of creating music, check her out and listen how she takes care of herself when she is feeling overwhelmed. Check her music out here -open.spotify.com...

14:23

Meet Amanda from Ananda Yoga

Переглядів 184 місяці тому

Ladies, the reality of our bodies being fragile and in need of care gets reminded to us, after having babies, or with age. Check out how Amanda and I converse about the many benefits yoga and movement bring for us as we go through different stages of our life. And come move with us MAY 18 at our event! Purchase tickets here: thehappymean.company.site/ Register here: docs.google.com/forms/d/e/1F...

Mental & Physical Health for Children & their Caregivers

30:57

Mental & Physical Health for Children & their Caregivers

Переглядів 44 місяці тому

I am so honored to introduce to you Whitney, a beautiful woman who found herself in need of a village to help raise her daughter, and after a long search, decided to build one herself, to support others who needed the support. She has amazing programs to help those raising small children, to help create community, to create a love for movement at a young age, and to provide support to in those ...

23:32

Books around the corner

Переглядів 214 місяці тому

I have known Maura for 15 years, and I keep learning from her, every time we hang out. I am so excited to show you this interview, filled with love and laughter that surrounded us throughout it, just as much as books. Coming to her house, feels like when Beauty finds Beast's library, joyful and beautiful. The only danger about watching this and then following her business, is that you may start...

Fiddles, Love, Music and Mental Healt: An interview with Natalie and Donnell

29:51

Fiddles, Love, Music and Mental Healt: An interview with Natalie and Donnell

Переглядів 38Рік тому

So excited and honoured to introduce to you this power couple. A couple who has been a testament of the beauty created by Love through their music and life. When we give the best of ourselves, and learn to work together, things become more beautiful, and here's an example. I learned a lot with them, and I am here to share the learning! Enjoy this interview and don't miss out on their concert th...

Self-care for all our body parts at Pettigrew Spa

13:00

Self-care for all our body parts at Pettigrew Spa

Переглядів 19Рік тому

Excited to introduce to you Jenna Pettigrew! You may have met her before, she is the best waxer in town! Purchase your box at friendlilyshop.com to get her discount!

Unboxing - the Thank you mom boxes for this mother's day

3:37

Unboxing - the Thank you mom boxes for this mother's day

Переглядів 18Рік тому

Hi team! This year I partnered with Friendlily shop to say thank you to our moms for being so lovely, entertaining and sweet and valuable to our lives. This Mother's day say thank you mom & Thank you Our Lady of the Wayside Academy, 20% from this purchases will go to help the school where I send my kid, Our Lady of the Wayside CS. Thank you for checking out the video and shopping for mom with us!

Healing an ankle at Sprint Physiotherapy

13:43

Healing an ankle at Sprint Physiotherapy

Переглядів 36Рік тому

Healing takes work and an expert to guide it! This is one of the insights from the month or so that my ankle has been taking to heal. Meet Rohan in this video, my physiotherapist, he opened his office last year at the beautiful location of 1097 Water street, right near the Peterborough zoo. Let's chat about the connection between physical health and mental health ;)

17:24

A warm welcome back!

Переглядів 4Рік тому

As I expect this year to go better than ever, receive a warm welcome to the Happy Mean, and most importantly to my happy club. I have posted a list of the benefits on my socials, and here's the link for you to join your one year membership for one dollar per month! I can't wait to get to grow and learn with you! thehappymean.company.site/ thank you

7:30

Faith - it's in the little things

Переглядів 5Рік тому

Believing in our own future both on Earth and in Heaven, can serve as a motivation to take care now of our body and our soul. Challenge: Try to be at peace with your conscience every day!

11:19

Faith - believing in a divine plan

Переглядів 4Рік тому

How much our plans tend to change! And how much peace comes from knowing that there is always a diving plan behind them all. Faith provides us the backbone for this trust, I think :)

11:04

Joy - like our mother

Переглядів 5Рік тому

Joy sometimes comes with some struggle, but joy comes as a comfortable motherly hug.

10:21

Peace supported by faith

Переглядів 10Рік тому

As all fathers, St. Joseph carried a big load of worries when it came to caring about Mary and Jesus. He reminds us that peace comes from knowing that all the impossibles are possible with God who created everything from Nada!