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The Healing Queen
United States
Приєднався 2 сер 2022
READ ME PLEASE!!! I CAN HELP YOU CHANGE YOUR LIFE. My name is Erin 🕊️ I help trauma survivors and autoimmune disease warriors reclaim their power and self-confidence. I'm here to help you free yourself from the past and get after the life of your dreams because YOU deserve it. I've been affected by both trauma and autoimmune disease, and never in my life have I felt better than I do now. I'm here to help you do the same. THE WORLD WANTS TO SEE YOU BLOOM. You were brought here to bloom.
🔥⚔️❤️🔥⚔️🔥
Instagram: @_thehealingqueen_
TikTok: @_thehealingqueen_
Linktree: linktr.ee/_thehealingqueen_
🔥⚔️❤️🔥⚔️🔥
Instagram: @_thehealingqueen_
TikTok: @_thehealingqueen_
Linktree: linktr.ee/_thehealingqueen_
The Relationship between Oldest Daughters, Chronic Illness, & Autoimmune Conditions
Hello! Welcome to The Healing Queen Community! Please subscribe to my newsletter below for my upcoming workshop or for weekly healing tips, advice, and insights!
linktr.ee/_thehealingqueen_
I am also currently offering 1:1 coaching sessions if you prefer a more personalized healing container.
Information on Dr. Gabor Maté:
drgabormate.com/
Information on Dr. Ellen Langer:
www.ellenlanger.me/
Instagram: @_TheHealingQueen_
With love and gratitude,
The Healing Queen
Disclaimer: The information and other content provided in this video or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from a medical or health condition, please seek help from a qualified health professional.
linktr.ee/_thehealingqueen_
I am also currently offering 1:1 coaching sessions if you prefer a more personalized healing container.
Information on Dr. Gabor Maté:
drgabormate.com/
Information on Dr. Ellen Langer:
www.ellenlanger.me/
Instagram: @_TheHealingQueen_
With love and gratitude,
The Healing Queen
Disclaimer: The information and other content provided in this video or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from a medical or health condition, please seek help from a qualified health professional.
Переглядів: 28
Відео
Trusting Your Instincts Beyond Western Medicine | Autoimmune Disease Healing
Переглядів 1456 місяців тому
Welcome to the Healing Community 💛 My name is Erin, and I'm The Healing Queen. I am so incredibly grateful and happy to have you here. Instagram: @_TheHealingQueen_ Website: Linktr.ee/_thehealingqueen_ Please subscribe and share this video so that this content can continue to reach people and change lives. I sincerely appreciate any raised awareness we can bring to IBD and autoimmune disease. W...
Heal Your Body With Your Mind, Heal Your Body With Love
Переглядів 19010 місяців тому
Heal your body, illness, disease, and trauma with your mind. Heal yourself with laughter, joy, grace, and love. This is the road to healing. Imagine, Believe, See. Instagram: @_TheHealingQueen_ Website: Linktr.ee/_thehealingqueen_ Give yourself grace All we have is the present moment. Our body, feeling-wise, cannot decipher the difference between the past, present, and future. To the body, ever...
Storytime, Crohn's Update, Probiotics, and Taco Bell | Crohns, Colitis, IBD
Переглядів 337Рік тому
Hello!!! Welcome to The Healing Queen Community :} I'm so happy to have you here 💛 This video is a little more light-hearted compared to my previous videos, but I hope you enjoy it and find some useful information 💜 Instagram: @_TheHealingQueen_ linktr.ee/_thehealingqueen_ My favorite probiotics: Athletic Greens drinkag1.com/campaign/immunity/035a/en?gclid=Cj0KCQjwx5qoBhDyARIsAPbMagD4PWt_nCOpLq...
What Should I Eat? | Crohn's, Colitis, IBD Diet
Переглядів 1,4 тис.Рік тому
Hello! Thank you so much for being here and making the decision to create a brighter, healthier future for yourself and the planet. As always, bless your food and thank the earth before nourishing your body. Intention is everything, especially when it comes to healing. I suggest blessing your food and declaring that you intend to heal your body by consuming these foods. You'd be surprised by th...
Struggling with Anxiety? THESE practices can help you reduce symptoms | Anxiety and IBD
Переглядів 121Рік тому
Hello! Welcome back to my channel!!! I'm so glad you're here and ready to join the healing movement. Mental health is a huge priority of mine and I am here to share my experience with you all so we can connect and you can remember that you are not alone in these struggles. I am here for you. We are here for you. Let's connect with each other, show support, and broaden the healing community. Wha...
Consider taking THESE supplements if you have an Inflammatory Disease or IBD | Crohn's Disease Diet
Переглядів 336Рік тому
Hello! Welcome to the healing community! I'm so glad you're here. This video discusses supplements you can take if you're recovering from an autoimmune disease, IBD, or other inflammatory diseases. I was very deficient at the beginning of my Crohn's diagnosis. However, I have improved my vitamin levels and immune system with these tips and tricks. As always, consult your doctor before taking an...
Get THESE store-bought snacks if you have IBD | Crohn's Disease Diet | IBD Tips
Переглядів 367Рік тому
Hello! Thank you all for being here! These are some of my favorite store-bought snacks I know I can rely on as someone recovering from IBD. I've linked everything below. Please let me know if you have any other favorites! Thank you so much for watching and don't forget to subscribe for more tips and tricks! Thank you and I love you! Instagram: @thefloweringdiaries @_TheHealingQueen_ Foods Menti...
I MISSED AN INFUSION...but I surprisingly feel AMAZING! Here's what I did | Crohn's Disease Diet
Переглядів 80Рік тому
Hi everyone! I'm sharing my experience of the first time I missed an infusion. To my surprise, it was easier than I thought it would be. Here's how I managed to feel good even though I was overdue for an infusion. Please share your experiences below! Also, let us know if you have any additional tips for times when you have to miss an infusion! Thank you so much for watching! Love and support to...
THIS will help you CONQUER disease and TAKE CONTROL of your health
Переглядів 64Рік тому
Nutrition plays a HUGE role in our ability to build a healthy future. My goal with this video is to inspire hope not only for those with IBD and Autoimmune Disease but for ANYONE who is looking to take control of their health and promise themselves a healthier future. Instagram: @thefloweringdiaries @_TheHealingQueen_ Interviews: HEALTHY FOODS That Heal The Body, Starve Cancer & PREVENT DISEASE...
Why You Should Be Eating Organic Food | Crohn's Disease Diet
Переглядів 98Рік тому
Hi all! Thank you so much for watching! In this video, I’m diving in on the importance of incorporating organic foods into your diet if you have IBD, Crohn’s Disease, Ulcerative Colitis, or just want to put better foods into your body. I can help you! You and your body deserve the ultimate best! What organic foods are you excited to try? Nebraska Pesticide Applicator Certification and Licensing...
Foods You Can Slowly Add Back Into Your Diet After A Flare-up | Crohn's Disease Diet
Переглядів 1582 роки тому
Hi everyone! This video contains a list of foods you can slowly add back into your diet after going through a Crohn’s or IBD flare-up. This diet is a High-Calorie Soft Diet, so it is recommended for those who are trying to gain weight after having a Crohn’s / IBD flare-up. This diet was recommended to me by the dietitians and doctors at Midwest Gastrointestinal Associates PC and may not work fo...
What to Eat During a Crohn's Flare-Up | Crohn's Disease Diet
Переглядів 3,1 тис.2 роки тому
Hi everyone! Here are some foods to try if you're having an IBD flare-up. Let me know what works and didn't work for you! Check out my Instagram for a post containing this content: @_thehealingqueen_ Time Stamps Milk & Dairy: 1:55 Fruit: 5:34 Vegetables: 7:44 Bread, Cereal, Rice, Pasta: 9:31 Meat & Other Proteins: 12:26 Snacks & Condiments: 14:26 Foods to Avoid (Fruits & Vegetables): 17:00 Food...
My Crohn's Disease Diagnosis | STORYTIME
Переглядів 2,1 тис.2 роки тому
Hi everyone :} This is my Crohn's Disease diagnosis story. I can be a bit of an unorganized/spacey story teller but bear with me, I promise it's worth it! Please share your health experiences below or comment if you want any more information on anything! Thank you so much for watching! Instagram: @thefloweringdiaries @_TheHealingQueen_ Crohn's & Colitis Foundation: www.crohnscolitisfoundation.o...
How are you now?
@@cespo77 I am better!!! Cellulitis is gone, redness from Psoriasis is gone. However, the plaque buildup from the psoriasis is still lingering. I may be switching to Stelara for medication. I will make an updated video after my doctor’s appointment!!!
@@_TheHealingQueen_ I am so happy hear! And how about your stomach pain? I hear everything you are saying about western medicine. The gaslighting is unbelievable. Please, when you feel up to it. Make another video.
Corn Flakes + milk, Corn Flakes + soup, Corn Flakes + anything.
Would you try wormwood tea 3 times per day?
Would you consider drinking wormwood tea?
How do you feel about going out to eat during or right after a short flare up? Considering restaurants and stuff use vegetable oils and sometimes it’s a lot even for someone without Crohns. Do you focus on home cooked meals?
I do focus on home cooked meals around a flare just to get back on my feet. Unless it is a restaurant that lists their ingredients and I can see what theyre using and find something that doesn’t use inflammatory oils/problem foods.
@@_TheHealingQueen_ thanks for the response. I imagined this would be the more sensible option. My boyfriend struggles with home cooked meals and finds himself eating out even after a flare up which seems like a recipe for disaster. He’s also been drinking energy drinks which I’ve heard some people say the completely avoid caffeine. It’s been difficult to watch because it seems like he hasn’t hacked what doesn’t work for him, and then says feeling bad isn’t bc of the food; which I can understand that but in some cases I don’t imagine it helps the situation. I’m trying to see how I can be of help. I just imagine that it’s very common for people with crohns to just not do restaurants. Also have probiotics ever helped you or anyone else touch might know with Crohns / IBS etc?
@@KatM272 I highly recommend eating home-cooked organic whole foods, this will set you up for success in the future and help you avoid flares all together. I occasionally eat out for special occasions or if I’m in a bind - but I don’t make it a habit. Yes, healing Crohn’s is more than diet (it includes managing stress, nervous system regulation, healthy mindset, etc.). However, diet absolutely impacts the digestive system and can worsen or improve your symptoms. I try to get probiotics from food such as sauerkraut, organic cottage cheese and yogurt. However, as a supplement, I love Athletic Greens. I think at this point encouraging healthy habits such as making more home-cooked meals is a great place to start. I don’t drink energy drinks and I don’t recommend them, but I do drink caffeine (only coffee and tea). Thank you so much for your support!!
Good job they diagnosed fast, I dread to think how much worse you could've got. Took 17 years for me, possible 20+
Are you taking medication as well beside your diet? Thanks😊
I am! I get infusions of Remicade every 8 weeks.
I just got diagnosed and found out you .. subscribed and watched two more Ty 🇨🇦🇨🇦🇨🇦🇨🇦
I am so so sorry to hear about your diagnosis 😣 I am so happy to have you here on this healing journey - welcome to The Healing Queen community! 💛💖💛
Apples aren’t good for the colon. Ginger is much better.
Peanut butter is not a health food. Peanuts are loaded with lectins, which pry the gut open causing leaky gut and loads of inflammation. Many, if not most peanut butter are high in mold aflatoxins, linked to cancer and liver damage. And many are also covered in pesticides.
Don't eat chicken. Very weak, nervous and skittish animal. You are what you eat. You don't want that vibe. Cows, on the other hand, are very strong, relaxed, content, sovereign, affectionate, nonchalant, dapper and silly. This is the energy you need eating chicken is basically eating seed oils. it's fat is loaded with omega 6.
You’re cute. Mediterranean diet is not known for reducing inflammation. In fact, carnivore diet will help you much more than inflammatory grains, fructose filled fruits and abrasive fiber from vegetables that cause bloating gas and eventual SIBO.
By
Are you losing your voice? I keep getting lesions in my mouth n throat and my voice keeps going in and out. Have you experienced this?
Before I was initially diagnosed I had swelling/inflammation in my throat and did lose my voice a little bit. And then during my first flare up I had a couple sores in my mouth. I found that deep breathing techniques helped with the swelling/inflammation in my throat (like belly breaths or breath work practices). I also find probiotics to be super helpful at strengthening my immune system/reducing these symptoms. . . I really like Athletic Greens, or Smart by Dr Tara Swart.
Are you still on infusions? Might be what is helping the most
I saw your first video and I decided to watch this one, which is your latest, I'll probably checkout your others, I have had Ulcerative Colitis for quite some time, 15 Years, and so I liked to follow people that have the same problem. So you too believe in the Spirituality of the Universe, I experienced synchronization quite often, and believe in Manifestation, that which I experience also.
Hi!! Omg I am so happy to connect!! I am very much into spirituality, synchronicities, and manifestation. I'm so glad you reached out!! Thank you so much for being here!! <3
Hi 👋 Very informative and I suffer from uc and have been through this many of times I also lost a lot of weight I ate bread. Crackers apples Etc etc. I stayed away from coffee and milk Had meds and got better too
They were probably filming you make stool samples for stool sample porn.
reflection has been a huge theme in my life lately too!!💗💗
I love it!!!! So important 💞💖💞
@@_TheHealingQueen_ it is!!! i loved hearing your perspective on it esp about the gut health and solar plexus!!
@@sweettrippy Thank you so much!! I really appreciate that :} I think chakras can tell us a lot about what we need to heal 💛Everything is energy 💞
Good lord, sounds what I’m going through right now. Initially my hand swelling was so bad they thought it was rheumatoid arthritis. Now I’m diagnosed with RA. As I do have RA family history. Question I have, did you have to go the bathroom pretty much as soon as you eat anything. I ate dinner last night, no joke had to go to the bathroom right away……and I’m still suffering the next day. Asked my rheumatologist she said “sounds like a GI problem. Talk you your family doctor. “ I see my family doctor tomorrow but I know I’ll have to go through tests…..same as you lost 20 pounds and I’m not big to begin with.
Yes I did!! That’s exactly what happened - almost immediately had to go to the bathroom after eating. I would definitely asked about IBD and having tests done with a GI doctor. I hope they were able to give you answers!!! Sending love and healing 🤍
Sounds like mine. It was hard to find at first. I had a colonoscopy and a doctor missed it and want to send me home. My wife insisted more testing. They used a pill camera to find it and another colonoscopy.
What do you do for work? I just got diagnosed and am searching for a low stress desk job
Ibd is Inflamatory bowel disease. Thanks for the video!
Do you completely avoid dairy or do you consume small amounts? I keep getting mixed advice.
Yes, correct! IBD includes Crohn’s Disease and Ulcerative Colitis.
I consume small amounts of diary but when I do I ALWAYS get Organic. I eat Organic mozzarella string cheese pretty frequently for the protein. Otherwise I usually opt for diary substitutes.
Hi , I'm Aditya & I'm from India , I also diagnosed with crohn's disease last year. Your diet video is very help full. I'm also in my healing process. I just want to know that can I take one egg/day with the 'egg yolk' , peanut butter & 2 time chicken at a week
I’m happy to have you here on the healing journey, welcome! I usually do well with eggs (whites and yolks), chicken, and peanut butter (always creamy).
That is horrible. You could never eat what I eat.... ps you adorable
Thank you 🥹🙏💓
I've been trying, and from what I hear it's very good! Juicing raw cabbage 16 to 24 oz once in the morning and once in the evening. Things are getting better for me ever since I've been juicing for over a week now. I see enough of a difference to continue on for another two weeks.
Oh that’s interesting! I’ve heard of celery juice helping but I haven’t heard of juicing raw cabbage. Thank you so much for sharing! I might have to give that a try!
Do the wim hof method combined with intermittent fasting if you want to conquer crohn's disease.
I will try that!! I do intermittent fasting and I’ve tried breathwork by Owaken Breathwork, but I have not tried the Wim Hof method. Love that suggestion, thank you!! 💛
@@_TheHealingQueen_ I've had crohn's for over 15 years and have had over 60 surgeries. I have been doing ice baths (wim hof method) everyday and breath work as well as intermittent fasting daily. And occasionally doing prolonged Fasting (5 days or so) if I feel a flare coming on. I have not been on any medications for 4 years and my inflammatory markers are so far below low normal range that they almost don't even register on my blood labs.
🏃♀️🏃♀️🏃♀️on my way to Trader Joes!!
Dude for real an underrated store when you’re looking for affordable organic/simple ingredient products 💓💞💝
You’re hair looks beautiful!! Thank you again for this great information! Whoever finds this channel, will be very happy they did.
Thank you 🥹🥹🥰 you’re so sweet 💖
Keep up with the good work 👏!
Thank you so much!! I really appreciate that 💛💝
I dont know If I have it or not? I have that eye problem ,I had 30 peoples tell me I got Crohns The test was all normal. You on here ,What food to eat during a Crohns Flare-up I cant eat nothing I am in the bathroom , I try a vitamin ,I was in the bathroom 5 mins after taking it and the food also
Thank you so much for this video! Im struggling to get out of this flare up. I was passed around by different doctors for over a year while flaring up before being diagnosed (lost 100 lb unintentionally!) so there's extensive damage causing a lot of pain when I eat. Its nice to have a list of safe foods.
Absolutely!!! I am so sorry it took that long for you to get diagnosed. You should not have had to go through that 😞😣😞 That should not be happening. I feel like these symptoms get overlooked sometimes, and I hope that by speaking out about our experiences they will start to put the pieces together sooner when people present symptoms. Let me know if I can support you in any other way! More videos to come! Thank you so much for being here! Sending love and healing 💛
What are some good things to eat with chrons my sons only 11 and just got diagnosed
Hi Jessica! I posted a response to your comment in my other video. My Instagram @_thehealingqueen_ has posts with foods that worked for me after initially being diagnosed. The Crohn's & Colitis Foundation website also has a lot of good resources, specifically this page: www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat . Let me know if there is anything else I can do to help! Sending love and support your way!
My son 11 and just got diagnosed.. it so hard w can and can't eat any tips
Hi Jessica! I am so so sorry to hear that about your son. I am sending healing intentions your way. I have references on my Instagram @_thehealingqueen_ for foods that helped me get through flare-ups and tend to be easy on my stomach. I also reference the Crohn's & Colitis Foundation website frequently, this page specifically ( www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat ). Let me know if there is anything else I can do to help!
I've just been diagnosed with crohn's 12months ago been a long road to get the eating right but I got on to not eating fibre
Gosh I am so sorry to hear that 😔 Yes, I hear a lot of people trying the low-fiber diet. Thank you so much for sharing! Have you noticed decreased symptoms with this?
@Erin King thanks for replying yeah the low fibre diet is the best for me we found out definitely working.. me stomach is not as swelling up as it use to do..so I hope this will help others thanks
@Erin King yeah noticed massive change and much better
Honey is so adorable.
Thank you!! I love her, she's is such a sweetie 🥰🖤
Omg I love love love the idea of speaking intention over drinking water and showering! Will definitely be incorporating this into my daily routine! I literally had a realization today that I very well may be in a mental space that may require meds in order to get out of, so thank you for sharing that sometimes that’s just the way it is 🙃 true vulnerability is what you’re sharing, and it is so powerful 💚 and just followed Almost 30 podcast…excited to have some new mindful content to consume!
Dude it's such a mindful practice!! 🌊🥰 ugh yes I have been off and on for years and I think there are just times where we need additional help. It has really positively impacted my life/anxiety/stress levels. Ugh hell yes lmk what you think!!! They cover so many topics, it's one of my favorites!!!
Thank you for sharing all of this. It’s refreshing to see a video where someone just opens up. Nice to find something relatable.
Lol Trunchbull Talk 😂 love it! I love turmeric! Even as someone w/o an auto-immune disorder, it is very beneficial! One question tho, I’ve read that in order for the body to absorb turmeric, it needs to contain Piperin (black pepper)? I also take Solaray Liver Blend SP-13 just to support the filtering organs. And I take Krill Oil for healthy fats and there are some studies that show it helps reduce inflammation. Obviously you’ll do your own research, but these have really helped me. The biggest thing I notice is less inflammation in my joints since I’m constantly on my hands and knees at work. Definitely going to check out Cacao and the magnesium supplement!
Dude okay so I haven't heard that about the turmeric, but that makes sense bc the kind that I have has black pepper in it...so I bet it does help with absorption. I also have read that resveratrol helps with the absorption of turmeric...this is found in red wine (I think Pinot Noir has the highest content) or can be taken as a supplement. Whole foods has delicious and affordable organic Pinot Noir!! Omg thank you for mentioning your supplements!! I have been having abnormal results for my liver on my blood tests so I will have to try the Solaray to see if that helps!! Thanks Megan :}
Great to know about the Pinot Noir!! I love supplements! But I really want to see an actual nutritionist because I did read somewhere that taking too many can be hard on your kidneys. I feel like I have so much to learn still.
@@AcidandVelvet Me too!!! Let me know if you see one!! I've seen a dietician, but I love hearing about others' experiences/thoughts.
Very nice channel. Get to the top FAST - promo sm !!
So happy to hear the work and effort you’re putting in is paying off.
Erinn!! I'm so proud of you and I can't wait to see where this journey takes you. I know you can help so many people with similar experiences. It's a great reminder for those that aren't in the throws of disease to take stock of our own choices. Prevention and education should really be the goal. Much love always! 🥰😘
Thank you Alice!!!! That means so much :,) Love you ❣❣
Awww, the Honey babyyy. 🥰
She gets mad when I film because I'm talking and it's not to her 🤣😂🥲
@@_TheHealingQueen_ I just got to that part of the video. Val does the same! Dogs are funny. 🤣
@@alicerussell5193 hilarious 😂🥹🥲🖤
And processed food has to be the worst, because most of it is made with either corn or soybean, and I know those 2 monocultures probably receive an insane amount of chemical.
So true, and so much of our food is processed, it can be challenging to avoid it...even foods as simple as peanut butter can contain those monocultures 😞
Also loving your input!!! It's so encouraging to engage with others that think about these things :,) thank you 💚
I would be interested to know how many women who work in horticulture or landscaping or farming have auto immune diseases. Because they’re probably constantly exposed to roundup, even if they’re not applying it themselves. Really got me thinking over here 😳
Dude I totally freaking agree!!!! I think this is definitely something that needs to be studied...I would be shocked if there wasn't a correlation.
Thank you for the information!! Happy to finally find someone who thinks western medicine isn’t where the bar should be set.
Thank you for watching!! We deserve better <3
Thank you Arie. This is very helpful. I like the whole list of foods you provided. 🙂
Absolutely! I'm happy to help! :]
This sounds so much like me. Lower left side pressure, cramps, sharp pains like glass. but i go back and forth between Constipation and diarrhoea. I feel like my lower left/colon is in a knot. I remember walking through a shopping mall a little bit after my symptoms started and it felt like a car had driven into the side of my knee and it needed to explode. Awful feeling. Mine started after a really awful breakup where I had to move back across the country (5 hours away), change job and start again.
Ugh yes! The relationship between Crohn's, our joints, and stressful life events is very real and I never realized there was a relation. I'm so sorry you had to experience that... I 100% support and empathize with you. We will get through this together <3
Crohn's cause you constipation? For how long ?
I was once an ALS patient, but now I have finally got rid of it with the help of DR ALAHO OLU on UA-cam herbal medicine you can also get yourself cured with the help of this same man, his herbal medicine works perfectly, well thanks so much