- 1 192
- 1 205 668
The Ghetto Bodybuilder 🦍
Приєднався 12 лют 2022
🔴Gym and workout content
🔴 Motivation and inspirational videos
🔴 Correctional officer videos
Merch for sale: www.theghettobodybuilder.com
Coaching: www.ghettobodybuildercoaching.com
Instagram/TikTok: @TheGhettoBodybuilder
Business Email: ghettobodybuilder@gmail.com
🔴 Motivation and inspirational videos
🔴 Correctional officer videos
Merch for sale: www.theghettobodybuilder.com
Coaching: www.ghettobodybuildercoaching.com
Instagram/TikTok: @TheGhettoBodybuilder
Business Email: ghettobodybuilder@gmail.com
Grocery Haul - What I Eat To Stay Lean And KEEP The Gains
#diet #mealprep #weightloss #gym #fitness #workout #ghettobodybuilder
Переглядів: 555
Відео
How To Get MASSIVE Arms In The Gym
Переглядів 8322 години тому
#armworkout #armday #workout #biceps #triceps #forearms #biggerarms #bigarms #ghettobodybuilder #gym #fitness #bodybuilding
How To Build 3D Boulder Shoulders In The Gym
Переглядів 5647 годин тому
How To Build 3D Boulder Shoulders In The Gym
How My First Night Back On The Prison Yard Went
Переглядів 1,9 тис.12 годин тому
How My First Night Back On The Prison Yard Went
Updated Correctional Officer Hiring Process Video - All Your Questions Answered 2025
Переглядів 80114 годин тому
Updated Correctional Officer Hiring Process Video - All Your Questions Answered 2025
How To Stay 2 Steps Ahead In A Constantly Evolving World
Переглядів 46616 годин тому
How To Stay 2 Steps Ahead In A Constantly Evolving World
Your Biggest Competition Isn’t Other People, IT’S YOU‼️
Переглядів 83119 годин тому
Your Biggest Competition Isn’t Other People, IT’S YOU‼️
Why I’m Hustling And Grinding Even Harder In 2025
Переглядів 712День тому
Why I’m Hustling And Grinding Even Harder In 2025
How To Get Over Someone And Stop Being Obsessed With Them
Переглядів 1,4 тис.День тому
How To Get Over Someone And Stop Being Obsessed With Them
What I Try To Instill In The Young People I Mentor
Переглядів 325День тому
What I Try To Instill In The Young People I Mentor
How To Stay One Step Ahead Of Your Haters And Critics
Переглядів 458День тому
How To Stay One Step Ahead Of Your Haters And Critics
Why Slow And Steady ALWAYS Win The Race‼️ 🏆🐢💯
Переглядів 479День тому
Why Slow And Steady ALWAYS Win The Race‼️ 🏆🐢💯
What I Would Do If I Went Broke And Was Down Bad
Переглядів 66614 днів тому
What I Would Do If I Went Broke And Was Down Bad
Hustle So Hard You’re Hard To Ignore - GRIND HARDER‼️
Переглядів 66814 днів тому
Hustle So Hard You’re Hard To Ignore - GRIND HARDER‼️
Unconventional Gym Training Methods To Pack On Even More Muscle And Strength
Переглядів 67314 днів тому
Unconventional Gym Training Methods To Pack On Even More Muscle And Strength
The ONLY Thing That Matters When It’s All Said And Done
Переглядів 43514 днів тому
The ONLY Thing That Matters When It’s All Said And Done
Understanding The Gym, Workout, Fitness Lifestyle And What Comes With It
Переглядів 67714 днів тому
Understanding The Gym, Workout, Fitness Lifestyle And What Comes With It
The REAL Reasons People Never Get Results In The Gym
Переглядів 1,6 тис.14 днів тому
The REAL Reasons People Never Get Results In The Gym
2025 Success Motivation Hacks - Let’s KEEP WINNING
Переглядів 42514 днів тому
2025 Success Motivation Hacks - Let’s KEEP WINNING
The Only Gym, Fitness, And Workout Video You’ll Ever Need
Переглядів 1,2 тис.14 днів тому
The Only Gym, Fitness, And Workout Video You’ll Ever Need
What My 35 Year Old Self Would Tell My 17 Year Old Self
Переглядів 59021 день тому
What My 35 Year Old Self Would Tell My 17 Year Old Self
How To Keep Working Out When You Get Injured
Переглядів 22421 день тому
How To Keep Working Out When You Get Injured
How To Become A Successful Content Creator - Life After TikTok
Переглядів 20721 день тому
How To Become A Successful Content Creator - Life After TikTok
6 More Mindset Hacks To Boss Up Your Life
Переглядів 61921 день тому
6 More Mindset Hacks To Boss Up Your Life
More Free Game For Correctional Officer Rookies And Prospects
Переглядів 77821 день тому
More Free Game For Correctional Officer Rookies And Prospects
Don’t Be A Product Of Your Circumstances. Be A Product Of Yours Choices!
Переглядів 36121 день тому
Don’t Be A Product Of Your Circumstances. Be A Product Of Yours Choices!
Ayeeeeeeee🔥🔥🔥💪🏆
🔥🔥🔥
On Spanish lol 😂 oh well my dude enjoy hopefully Kendrick doesn’t rap in Spanish lol 😂
Lmaooooo
🤣🤣🤣💯
What kind of pre workout do you use ?? I need it cause your energy is unmatched when you finna workout!!
I don't think you can break this any other way. Keep up the good work!!!!
much love 🫡💯
Thanks!
🫡💯
When you hit that bar you turn to a whole ANIMAL💪🏾🫡
Legs of steel
Straight beast if my math is correct that’s 15 reps and you made it look easy
….As well as running a sarms / analbolic cycle
That track goes hard 💪🏿 Hold it down 💯
for sure, you too! 🫡💯
Feds is different than state you actually on the floor with the inmates
Fuckkkk yeah
Feds is cool not so much for state city is lit in pay
get that bread by any means necessary homie 🫡
Do a cooking video my dude
got one coming soon
@ ok nice 👍
Switch it up my bro 😎 eventually u will tired of the same oh same 9:18 I can see u on the cooking channel lol 😂 Called Ghetto Bodybuilding lol 😂
💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾🤯✌️🥳
blow it up 💥💥💥
Activated 🫡💪🏾
in that mode 😈
Grind time ‼️
grind til its time to shine
Let’s Go! I’m headed to the gym now
i know you hit hard 💥💪🏽
Them unatrual processed drinks for electro lights kill my gut health snd cause stomach aches, I think they horrible for you try organic coconut water instead
Gotta get shredded for the summer!!! 🏋🏿♂️🏋🏿♂️💪🏿💪🏿💯💯
for sure
Yessir
for sure
Do you count calories and macros and all that shit or just eat good shit and workout
Nvm I watched a lil longer and got my answer 💯
yeah i just clean as possible most the time & workout
basically my diet, but here in los angeles its more expensive so my fish comes canned, but good enough
we gone get the gains regardless
Great Video!
appreciate you
Hell yeahhh
What size are yours? 20's?
I need this shirt bro🔥🔥🔥
on my website www.theghettobodybuilder.com
@ just found it🫡 putting in my app for Butner too, thanks to you’re videos, I live in Raleigh.
SOME THINGS YOU SHOULD THINK ABOUT.......ADDRESSING INJURY PRONE MUSCLE GROUPS LIKE THE ROTATOR CUFF AND LOWER BACK.ALSO,TRAINING THE NECK,HANDS,WRISTS, FOREARMS,CALVES,SHINS AND FLEXIBILITY WORK.MOST PEOPLE OVERLOOK ALL OF THIS.
The only way to be 💯💯💯
yezzir
Brah how much you charging for a workout/macro plan?
www.GhettoBodybuilderCoaching.com got 6,8, & 12 week coaching packages on my website, tap in lets get busy player
I didn't know you could do that on the last machine.
gym was crowded l started freestyling lol
Hey smith I need some advice man so yesterday while working in corrections I am in a maximum prison but while I was working we have this yellow line that inmates can’t cross but still decide to cross and we as corrections officers enforce that but the inmates kept passing it and I did tell them to get back over the line but since I’m new everyone treated me like I am not a human and just absolutely were disrespectful and I tried to enforce but they would not listen and i did write one up but what can I do in those situations because I didn’t nothing wrong but what can I do?
sometimes the pen is mightier than the sword. if you feel disrespected, don’t say nothing play it cool & just start writing em disciplinary shots. talk to a veteran officer or supervisor at your prison you trust and ask their opinion on the situation
@ ok thank you man I appreciate it and you should go live tonight if you got the time brother.
@CainEbony im over here working on some videos. i might try to go live tomorrow night homie
@ sounds good man I’ll be there! Have a good one
Very good discussion. Thank you very much
no doubt
You've been pressure, and pressure is your middle name, let's go big dog, Turn 'em up !
where there’s smoke there’s fire 🔥
Very informative presentation. Thank you very much
NO DAYS OFF 🚫💪
#BOOP 💪 🎉
Good.
Chase that bag💯💯
Just like CT Fletcher always says ISYMFS!!!🏋🏿♂️🏋🏿♂️💪🏿💪🏿💯💯