Lukas Mueller
Lukas Mueller
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Ironman Prep Ep. 02
Hope you enjoyed this second episode of the Ironman Prep!
My Instagram: lukasmuelr
My TikTok: www.tiktok.com/@lukasmuelr
All my links: beacons.ai/lukasmuelr
Business: Lukas@digitalstreamers.com
Переглядів: 5 952

Відео

Ironman Prep Ep. 01
Переглядів 9 тис.2 місяці тому
I've always wanted to do an Ironman and now I finally comitted myself. Together with my best friend Jannis ( jannisreichmuth), we are doing Ironman Hamburg next year on 1.06.2025. My goal is simple: finish under 10 hours. I know, this is a hard task to ask for a first triathlon, but I'm not here for fun. These next 7 months are all about focus and consistency. Next Episode out next...
Mind Over Body | 100KM Ultramarathon
Переглядів 4,5 тис.3 місяці тому
My first official 100km Ultramarathon race. Hope you liked the video. My Instagram: lukasmuelr My TikTok: www.tiktok.com/@lukasmuelr All my links: beacons.ai/lukasmuelr Business: Lukas@digitalstreamers.com
Day in the life as a full time content creator | 100k ultra marathon prep
Переглядів 6 тис.5 місяців тому
I’m 12 weeks out of a 100km ultra marathon and here’s what a typical day in my life looks like as a full time content creator. Hope you enjoyed this video! More to come ;) Links: Deep work playlist: open.spotify.com/playlist/302J4gQaQHQHkJsJKOt6Yx?si=ee5817655c2c46b5 Nike ZoomX Zegama Trail Running Shoes: en.zalando.de/nike-performance-trail-running-shoes-summit-whiteblacklaser-orangetotal-oran...
We ran 100km without preparation
Переглядів 7 тис.Рік тому
While we are all in our marathon preparation, Max, Domi, and I decided to take on a huge challenge: to run our first 100 kilometres without preparation. The first 50km were quite easy because we were maintaining a slow pace. As you can see in slide 2, we also had a big aid station set up to ensure we had enough nutrition for the run. From kilometer 60, it got tough. My legs started to hurt real...
MY 5AM MORNING ROUTINE
Переглядів 13 тис.2 роки тому
Check out my Instagram: lukasmuelr MY CAMERA: amzn.to/3EmIyyQ MY DRONE: amzn.to/3EmIyyQ MY AMAZON: www.amazon.de/shop/lukasmuelr My website: lukasmuelr.com All my links: beacons.ai/lukasmuelr Business inquiries: Hannah@wmodel.co.uk #5amroutine #5ammorningroutine #morningroutine #lifestyle #mindset #selfdevelopment #athlete

КОМЕНТАРІ

  • @rreallx
    @rreallx 10 днів тому

    Awesome video ✨

  • @VisionaryVlogger
    @VisionaryVlogger 13 днів тому

    Let’s goooo

  • @PatrickRuddy-po9cq
    @PatrickRuddy-po9cq Місяць тому

    You are sweet, nice, kind, handsome, and successful

  • @ollipexxer5292
    @ollipexxer5292 Місяць тому

    super excited for your path! I signed up for the 70.3 in Duisburg next year, plan for 2026 is IM Hamburg than.

  • @Torangex
    @Torangex Місяць тому

    Love it <3

  • @FreddyFredderfreddigeFreds-r9i
    @FreddyFredderfreddigeFreds-r9i Місяць тому

    stark. gehst du neben Fahrrad fahren, schwimmen und laufen auch noch pumpen?

  • @jasonlord6068
    @jasonlord6068 Місяць тому

    geiles Video. Viel Erfolg für die kommende Saison

  • @JustRandomFootage
    @JustRandomFootage Місяць тому

    Song @ 1:23 ?

  • @dhruv.__.dankhara505
    @dhruv.__.dankhara505 Місяць тому

  • @dhruv.__.dankhara505
    @dhruv.__.dankhara505 Місяць тому

  • @davidsousa7029
    @davidsousa7029 Місяць тому

    I follow you from Brazil, and I liked your insight about the important thing is not the speed, the average pace but the volume and constancy. A month ago, I had a syncope and I could tell, during the medical and cardiological evaluation, that it was caused by my concern about having a good average rhythm, and I wasn't paying attention to a balanced diet or rehydration. Today I realized that I cannot neglect these very important pillars, and be patient with the process, because what is bothering me the most is the anxiety of wanting everything soon, given that I started the race in April this year.

  • @azifniqman2032
    @azifniqman2032 Місяць тому

    W Vid

  • @Vladyslav-q7g
    @Vladyslav-q7g Місяць тому

    amazing video) keep pushing

  • @egordushe
    @egordushe Місяць тому

    Bro, I’m interested, from what age have you been speaking english fluently? And was it hard for you to learn it?

  • @marci9357
    @marci9357 Місяць тому

    Damn these vlogs are haaard bro!!! 😩Keep it up g🤟🏼

  • @loicdujardin1656
    @loicdujardin1656 Місяць тому

    Fire bro 🔥

  • @johnpapadopoulos1977
    @johnpapadopoulos1977 Місяць тому

    Keep going man! Excited for your journey

  • @marcoscruz5853
    @marcoscruz5853 Місяць тому

    The best! 🔥

  • @ammarmiqdad
    @ammarmiqdad Місяць тому

    The quality of your vid is always improving, love it !!!

  • @klaudiabrzozowska9987
    @klaudiabrzozowska9987 Місяць тому

    Love this content 🔥

  • @ddaan.ct4
    @ddaan.ct4 Місяць тому

    Content king⚡️

  • @evg.datsiuk
    @evg.datsiuk Місяць тому

    Nice!

  • @ludwigsailer3241
    @ludwigsailer3241 Місяць тому

    I love the Dinner 😅

  • @yigit_aksen
    @yigit_aksen Місяць тому

    hit the bull's eye 🫡

  • @marcoscruz5853
    @marcoscruz5853 Місяць тому

    🔥🔥🔥

  • @huansohn
    @huansohn Місяць тому

    Wannabe

  • @marcoscruz5853
    @marcoscruz5853 Місяць тому

    More videos bro

  • @kavyapatil2745
    @kavyapatil2745 Місяць тому

    All the best mate ❤

  • @Shane_Finnegan
    @Shane_Finnegan Місяць тому

    How did you decide on the bike your using?

    • @lukasmuelr
      @lukasmuelr Місяць тому

      Found a seller nearby so just bought it haha

  • @marcoscruz5853
    @marcoscruz5853 Місяць тому

    Champion 🔥

  • @Sindrer09
    @Sindrer09 Місяць тому

    Rally good video. I subscribed because i know you will grow much bigger on YT🔥

  • @janniskastle2524
    @janniskastle2524 2 місяці тому

    So inspirierend!!

  • @janmoritzbeck551
    @janmoritzbeck551 2 місяці тому

    Can you share the differences between Coros and Garmin and share your thoughts why you have changed? Appreciate your content, keep pushing!

    • @lukasmuelr
      @lukasmuelr Місяць тому

      Will do bro 🙌🏼

    • @MLDmedia-hf5ik
      @MLDmedia-hf5ik Місяць тому

      I Switched from Apple Watch to a garmin 245 forerunner did I do Everything Right ?

  • @alexanderklopfer4249
    @alexanderklopfer4249 2 місяці тому

    Nice one, I´m also in my Ironman Prep vor Tallinn in August 2024. Can you add your heartrate to the stats? thanks and keep up

    • @lukasmuelr
      @lukasmuelr Місяць тому

      Let’s go man!! For sure 🫡

  • @eugenio18castillo
    @eugenio18castillo 2 місяці тому

    Amazing vlog bro! Excited to follow along your journey through these videos!

  • @negocios.inimaginaveis
    @negocios.inimaginaveis 2 місяці тому

    lets go broo, I'm in Brazil, and I'll follow your trajectory, next year im doing too 🦾

    • @lukasmuelr
      @lukasmuelr Місяць тому

      Absolute legend 🙏🏼

  • @stefantripp9956
    @stefantripp9956 2 місяці тому

    Starkes Video! Geiles Ziel! Bin gespannt auf mehr 🙂 Hab mir ohne Triathlon Erfahrung auch das Ziel gesetzt nächstes Jahr so ein episches Ding zu finishen

    • @lukasmuelr
      @lukasmuelr Місяць тому

      Sehr stark! Alles Gute dir 💪🏼🚀

  • @tenta11
    @tenta11 2 місяці тому

    strong 🦾

  • @IssnSnickers
    @IssnSnickers 2 місяці тому

    Freue ich sehr auf die Videoreihe, lets gooo🙏

  • @luisangelcuetodiaz3902
    @luisangelcuetodiaz3902 2 місяці тому

    Let’s go man! ⚡️

  • @maxhlzer
    @maxhlzer 2 місяці тому

    Geiles Video, geiles Projekt! 🙏🏼

  • @ammarmiqdad
    @ammarmiqdad 2 місяці тому

    Love this episode, can't wait for the next one !!!

  • @jannikhtc88
    @jannikhtc88 2 місяці тому

    Richtig Bock auf die Iron Man Prep

  • @jannisreichmuth
    @jannisreichmuth 2 місяці тому

    yesss, love it brother!

    • @lukasmuelr
      @lukasmuelr Місяць тому

      thanks broski ❤️‍🔥

  • @frantisekchuravyy
    @frantisekchuravyy 2 місяці тому

    Awesome video! Really enjoying the close-up cooking shots. Good luck with the prep!

    • @lukasmuelr
      @lukasmuelr Місяць тому

      Thanks so much! Really starting to enjoy being more creative

  • @ddaan.ct4
    @ddaan.ct4 2 місяці тому

    This journey is going to be sick⚡️ (Also watching this while eating)

    • @lukasmuelr
      @lukasmuelr Місяць тому

      thank you bro!!🙌🏼

  • @christianlorente
    @christianlorente 2 місяці тому

    Yessirrrrrrrr

  • @oleheza5922
    @oleheza5922 2 місяці тому

    zieh durch!

  • @adityasankannavar4559
    @adityasankannavar4559 2 місяці тому

    all the best bro

    • @lukasmuelr
      @lukasmuelr Місяць тому

      thanks bro likewise 👊🏼

  • @marcoscruz5853
    @marcoscruz5853 2 місяці тому

    My inspiration! Love you bro ❤👊🏻