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Renae Powers
United States
Приєднався 30 сер 2023
Welcome to my channel! 😊
New videos out every Monday!
The goal is to move & most importantly - HAVE FUN!!!💃
Background: I have been in dance ever since I can remember but fell out of it as I became an adult. My spine is fused and I have a metal rod in one of my legs so finding workout videos that fit my personal needs was hard to come by. Therefore, I decided to create this channel to hopefully help not only myself but those that are also on their own fitness journey (whatever that may look like).
Disclaimer:
All songs used in the video belong to their respective owners, and I nor this channel does not claim any right over them.
Content on this channel is solely for entertainment purposes.
Please console with a qualified professional before attempting in order to reduce any risks or possibly injuries.
New videos out every Monday!
The goal is to move & most importantly - HAVE FUN!!!💃
Background: I have been in dance ever since I can remember but fell out of it as I became an adult. My spine is fused and I have a metal rod in one of my legs so finding workout videos that fit my personal needs was hard to come by. Therefore, I decided to create this channel to hopefully help not only myself but those that are also on their own fitness journey (whatever that may look like).
Disclaimer:
All songs used in the video belong to their respective owners, and I nor this channel does not claim any right over them.
Content on this channel is solely for entertainment purposes.
Please console with a qualified professional before attempting in order to reduce any risks or possibly injuries.
Cardio Dance Workout / Mixed Genre of Songs / Easy to Follow / Fun Way to Exercise!
Just have fun and keep moving - that is what it is all about!💃
0:00 Dancing On My Own - Robyn
4:40 Boom Boom - A.B. Quintanilla III Y Los Kumbia Kings
8:55 Fat Bottomed Girls - MOONLIGHT
11:01 All By Myself - Alok, Sigala, Ellie Goulding
Amazon affiliate links:
My workout pants: amzn.to/4cE170M
Butterfly wall stickers: amzn.to/4cE1cBC
Inspirational wall stickers: amzn.to/3yHYblX
All songs used in the video belong to their respective owners, and I nor this channel does not claim any right over them.
Content on this channel is solely for entertainment purposes.
Please console with a qualified professional before attempting in order to reduce any risks or possibly injuries.
0:00 Dancing On My Own - Robyn
4:40 Boom Boom - A.B. Quintanilla III Y Los Kumbia Kings
8:55 Fat Bottomed Girls - MOONLIGHT
11:01 All By Myself - Alok, Sigala, Ellie Goulding
Amazon affiliate links:
My workout pants: amzn.to/4cE170M
Butterfly wall stickers: amzn.to/4cE1cBC
Inspirational wall stickers: amzn.to/3yHYblX
All songs used in the video belong to their respective owners, and I nor this channel does not claim any right over them.
Content on this channel is solely for entertainment purposes.
Please console with a qualified professional before attempting in order to reduce any risks or possibly injuries.
Переглядів: 69
Відео
Cardio Dance Workout/FUN way to get moving!
Переглядів 36День тому
Just have fun and keep moving - that is what it is all about!💃 0:00 Sex on Fire - Dan Thomas, Reiss Harrison 2:42 Heart of Glass - Velvet, Therese, Otto Benson 5:34 I Feel It Coming - Groovy 69 8:05 Like A Prayer - Madism, Masove, Brendan Mills, Tess Burrstone Amazon affiliate links: My workout pants: amzn.to/4cE170M Butterfly wall stickers: amzn.to/4cE1cBC Inspirational wall stickers: amzn.to/...
Cardio Dance Workout/ Easy to Follow/ Fun way to burn calories!
Переглядів 15014 днів тому
Just have fun and keep moving - that is what it is all about!💃 0:00 Hotstepper - John Gibbons 2:35 Scream & Shout E - will.i.am, Britney Spears (explicit) 7:20 Break Free - Ariana Grande, Zedd 10:55 I Love It E - Icona Pop, Charli xcx (explicit) Amazon affiliate links: My workout pants: amzn.to/4cE170M Butterfly wall stickers: amzn.to/4cE1cBC Inspirational wall stickers: amzn.to/3yHYblX All son...
Cardio Dance Workout/ 90 Remixed Songs/ 10 Minutes/ Easy to Follow
Переглядів 9321 день тому
Just have fun and keep moving - that is what it is all about!💃 0:00 Poison - Phil N Good Remix - Bell Biv DeVoe, Phil N Good 3:34 Rock This Party (Everybody Dance Now) - Bob Sinclar, Cutee B., DollarMan, Big Ali, Makedah 7:45 Zombie - Zombic & Felix Schorn Remix - Besomorph, N3WPORT, Lunis, Zombic, Felix Schorn Amazon affiliate links: My workout pants: amzn.to/4cE170M Butterfly wall stickers: a...
Cardio Dance Workout/10 minutes/Easy to Follow
Переглядів 255Місяць тому
Just have fun and keep moving - that is what it is all about!💃 0:00 It Must Have Been Love - Ullman, Matthew Tasa, Andrew Spencer 2:58 Another Level (ft. Lovespeake) - Timmy Trumpet, Lovespeake 5:28 Walking On Water - Jordan Rys, LEON 7:40 When Love Takes Over - David Guetta, Kelly Rowland Amazon affiliate links: My workout pants: amzn.to/4cE170M Butterfly wall stickers: amzn.to/4cE1cBC Inspira...
Cardio Dance Workout/Beginner Friendly
Переглядів 164Місяць тому
Just have fun and keep moving - that is what it is all about!💃 0:00 Getaway - Nander, Daniel McMillan 2:12 Hot Stuff - Kygo, Donna Summer 5:32 Ironic - Crystal Rock, Marc Kiss, Alessia Labate 8:55 Where Did You Go? - Jax Jones, MNEK Amazon affiliate links: My workout pants: amzn.to/4cE170M Butterfly wall stickers: amzn.to/4cE1cBC Inspirational wall stickers: amzn.to/3yHYblX All songs used in th...
Cardio Dance Workout/FUN/mixed genre of songs/Beginner Friendly
Переглядів 122Місяць тому
Just have fun and keep moving - that is what it is all about!💃 0:00 Heaven Is A Place On Earth - The Wild, Norma Jean Martine 3:30 Seven Nation Army - FLGTT 6:19 She Drives Me Crazy - Andrew Spencer 9:16 Sugar - Niteblue, Ella Elias Amazon affiliate links: My workout pants: amzn.to/4cE170M Butterfly wall stickers: amzn.to/4cE1cBC Inspirational wall stickers: amzn.to/3yHYblX All songs used in th...
Cardio Dance Workout/ Beginner Friendly/ Mixed Genre for Songs
Переглядів 138Місяць тому
Just have fun and keep moving - that is what it is all about!💃 0:00 California Dreaming - Besomorph, Besomage, Nito-Onna, BRAN 2:15 Azucar - A.B. Quintanilla III Y Los Kumbia Kings 5:45 Take Me To Church - Arem Ozguc, Arman Aydin, Treetalk 7:57 Lady Marmelade - Andrey Keyton Remix Edit - Lika Morgan, Andrey Keyton 11:05 (Cool Down) Take On Me - Kygo Remix - a-ha, Kygo Amazon affiliate links: My...
Cardio Dance Workout/Beginner Friendly/80s Songs
Переглядів 5072 місяці тому
Just have fun and keep moving - that is what it is all about!💃 0:00 Falling Stars (2022) - Pink Panda, Sunset Strippers 2:21 99 Red Balloons - Oliver Nelson, Tobtok, River 5:17 Just Can't Get Enough - Tobtok, Adam Griffin 7:50 St. Elmo's Fire - Housefly Remix - Jason Parker, Pit Bailay, Housefly Amazon affiliate links: My workout pants: amzn.to/4cE170M Butterfly wall stickers: amzn.to/4cE1cBC I...
Cardio Dance Workout/17 mins (with cooldown)/classic rock remix
Переглядів 1522 місяці тому
Cardio Dance Workout/17 mins (with cooldown)/classic rock remix
15 Minutes Cardio Dance Workout/Fun/Easy Moves
Переглядів 4712 місяці тому
15 Minutes Cardio Dance Workout/Fun/Easy Moves
FUN/Cardio Dance Workout/Beginner FRIENDLY
Переглядів 852 місяці тому
FUN/Cardio Dance Workout/Beginner FRIENDLY
Cardio Dance Workout/Easy Moves to Follow
Переглядів 2,5 тис.3 місяці тому
Cardio Dance Workout/Easy Moves to Follow
Cardio Dance Workout for Beginners/Remix Songs/13 Minutes
Переглядів 4563 місяці тому
Cardio Dance Workout for Beginners/Remix Songs/13 Minutes
Cardio Dance Workout for Beginners - Mashup Songs #danceworkout #beginnerfriendly
Переглядів 1203 місяці тому
Cardio Dance Workout for Beginners - Mashup Songs #danceworkout #beginnerfriendly
Cardio Dance Workout for Beginners #beginnerfriendly #danceworkout
Переглядів 2194 місяці тому
Cardio Dance Workout for Beginners #beginnerfriendly #danceworkout
Cardio Dance Workout for Beginners / Remixed Songs / Easy to Follow
Переглядів 1135 місяців тому
Cardio Dance Workout for Beginners / Remixed Songs / Easy to Follow
Low Impact (slower songs) Dance Workout for Beginners
Переглядів 655 місяців тому
Low Impact (slower songs) Dance Workout for Beginners
Latin Songs/Cardio Dance Workout for Beginners
Переглядів 1206 місяців тому
Latin Songs/Cardio Dance Workout for Beginners
Cardio Dance Workout/Sia Songs/10 Minutes
Переглядів 1646 місяців тому
Cardio Dance Workout/Sia Songs/10 Minutes
good dance for getting steps in!
Yes! I am all about getting your body moving & in a fun way 😁 - thanks for watching!
Another lovely workout, love your eneregy, thank you so much!!
Thank you!!! So glad you enjoyed it 😊
Thank you for being so real, i sweat loads, fabulous workout, thank you so much!!
Yay! So happy to hear - thanks for joining in & glad you enjoyed 😊
Thanks for sharing the playlist🥰
No problem! 😊
I love it and thank u again !! Always something fresh to do for cardio ❤❤❤
I try to mix it up but stay also in the same type of moves to hopefully make it easier for everyone to follow along. Thank you for always joining 🥰
Very nice, powerful and good vibes👏 music amazing 😍thank you
Thank you - glad you enjoyed it 😁
I like all your workouts. So energetic and adorable. You are active and powerful even though you are not skinny. I am really impressed and like that you wear descent clothes❤❤❤
Thank you & so glad you have continued to join in on the workouts!! 😊
I think Renae’s fitness level is steadily improving and it shows in the weekly videos! Great job Renae and thank u for the consistent motivation ❤❤
Thank you for this! Stamina/endurance isn't the easiest to build but trying to maintain consistency 😊💪
@RenaePowers I'm one of those rebellious energetic young men that takes my shirt off when I dance intensely and workout.
Thank u for making these every week!! I’m right here sweating with u !!🎉❤
You're so welcome and thanks for joining in! 😊💃
Gorgeous as usual. I like that you are decent and wear conservative clothing
Thank you! (I like being comfortable when sweating 😆)
So adorable. Good for you and thanks for all your workouts. Finally we have normal workouts for normal people not so skinny
Thank you so much for this comment! Glad you are enjoying the workouts 💃 😊
Hi just want to let u know i do your workouts often now! Thank u !
That's so awesome to hear! Glad you enjoy them 😊
Oh my goodness, you are beautiful 😂❤😢😊
Lol thank you 😊
Was looking for a workout , and I’m Doing your workout because u have 3 likes. Go you! Wish I had the nerve to get on videos like this !
Thank you for trying it out & hope you had some fun with it! 😊