Відео

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REWIND 2024

Sunday Vlog |satas day|

WEEK OF WORKOUTS | my workout routine |

Leg Day

Sunday Mini Vlog

How to take care of your body during Rain | Monsoon Health Tips |

How to take care of your body in Summer | Things to remember in Summer

Let's talk about Exercise

Toshali Mela 2023 / National Craft Mela 2023 Bhubaneswar/ #toshalimela #toshali #bhubaneswar

Back Day

Chest Day

My Leg Workout // LEG DAY // @satasday #youtube #gym #fitness

Khadi Mahotsav 2023 / Khadi India / Handloom Mela 2023 / State Level Exhibition 2023 / @satasday

Adivasi Mela 2023 | Tribal Mela 2023 | #adivasimela @satasday

Toshali Mela / 17th Toshali National crafts Mela 2023/ Part 2

Toshali mela / 17th Toshali National crafts Mela / Part 1/

Efficient way to boost Vitamin K and Immunity

Yoga and Body

Dhanurasana / Bow Pose | Tutorial |

Delicious Protein Ice cream | MUST TRY |

What to do before and after vacation ?? | Tips & Suggestion on Diet & Training |

Ustrasana / Camel pose | Tutorial |

Nutritious Protein Coffee | MUST TRY |

Improve your Sleep and Beauty

Sugarcane Pose | Tutorial |

Healthy and Delicious Protein Smoothie | MUST TRY |

welcome to sata's day- intro