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432HealZ™
Приєднався 8 кві 2022
Mindful & Nature moments + meditations & music all intended to help soothe & calm.
432Healz is filled with nature therapy moments & guided meditations for self-regulation and assisted healing. 432hz is the healing frequency of the earth. 432healz™ is for entertainment & self empowerment purposes. This is not intended to substitute for medical treatment or care. Please be in a safe space when you play all videos and do not operate any machinery while listening. All content is intellectual property of 432healz™ Anything that is not is credited and intended to serve as a benefit for mindfulness and awareness.
Self soothing is an important skill and can be applied in various situations. Parasympathetic state allows our bodies to be more able to heal and stabilize. Many thanks for the support and love.💚 Much Love & peace,
Sage (creator of 432healz™)
subscribe & follow for more soothing content. Thank you for being here 🙏
432Healz is filled with nature therapy moments & guided meditations for self-regulation and assisted healing. 432hz is the healing frequency of the earth. 432healz™ is for entertainment & self empowerment purposes. This is not intended to substitute for medical treatment or care. Please be in a safe space when you play all videos and do not operate any machinery while listening. All content is intellectual property of 432healz™ Anything that is not is credited and intended to serve as a benefit for mindfulness and awareness.
Self soothing is an important skill and can be applied in various situations. Parasympathetic state allows our bodies to be more able to heal and stabilize. Many thanks for the support and love.💚 Much Love & peace,
Sage (creator of 432healz™)
subscribe & follow for more soothing content. Thank you for being here 🙏
Forest time w/music fauna,birds,creeks & trains
A few moments of forest relaxation bird watching, forest bathing, spotting moss, fungi, ferns, ice, a creek and a train passing by. Steel tongue drum in the key of D playing in the background. Nature compilation
Переглядів: 16
Відео
Chill tones on the mountain
Переглядів 3714 днів тому
Sage playing steeltonge drum to relax with in nature.
Letting go, Guided grounding and breathing meditation. Revised short meditation @432healz #ground
Переглядів 102 місяці тому
Letting go, Guided grounding and breathing meditation. Revised short meditation @432healz #ground
Letting go like autumn trees. Short meditation to tune into your body and present.
Переглядів 193 місяці тому
Letting go like autumn trees. Short meditation to tune into your body and present.
owls crickets & more nature sounds for 8 hours of sleep & relaxation
Переглядів 853 місяці тому
owls crickets & more nature sounds for 8 hours of sleep & relaxation
Flowing river releasing your muscles & thoughts 5min briefly guided #meditation #breathing #presence
Переглядів 114 місяці тому
Flowing river releasing your muscles & thoughts 5min briefly guided #meditation #breathing #presence
Short meditation, forest floor w/fungi & sunshine #shortmeditation
Переглядів 194 місяці тому
Short meditation, forest floor w/fungi & sunshine #shortmeditation
Journey through the Blue Ridge Mountians listening to @hajibasim relaxing looking through forest..
Переглядів 204 місяці тому
Journey through the Blue Ridge Mountians listening to @hajibasim relaxing looking through forest..
Summer eves crickets asmr @432healz meditation set up for mantra video 12sec
Переглядів 204 місяці тому
Summer eves crickets asmr @432healz meditation set up for mantra video 12sec
rainbow protective healing light bubble (3min) meditation w/crickets & frog light 🌈🫧✨🐸
Переглядів 124 місяці тому
rainbow protective healing light bubble (3min) meditation w/crickets & frog light 🌈🫧✨🐸
Oming with froggy friend and crickets 💚🕉️ 3min meditation gently guided
Переглядів 164 місяці тому
Oming with froggy friend and crickets 💚🕉️ 3min meditation gently guided
Green Tara Buddhist mantra Om Tarè tu tare ture soha 108 times with introduction & crickets w/432hz
Переглядів 774 місяці тому
Green Tara Buddhist mantra Om Tarè tu tare ture soha 108 times with introduction & crickets w/432hz
Ganesha seed mantra,Om Gam Ganapataye Namaha 108 repetitions
Переглядів 434 місяці тому
Ganesha seed mantra,Om Gam Ganapataye Namaha 108 repetitions
Butterfly enjoys butterfly bushes floral nectar #naturetherapy #butterfly
Переглядів 645 місяців тому
Butterfly enjoys butterfly bushes floral nectar #naturetherapy #butterfly
Energetic wash & balancing #432hz #528hz #tuningforks #singingbowls #chakras #asmr
Переглядів 175 місяців тому
Energetic wash & balancing #432hz #528hz #tuningforks #singingbowls #chakras #asmr
Tranquil transformation. A butterfly enjoying the sunshine, creekside(another forest find & friend).
Переглядів 196 місяців тому
Tranquil transformation. A butterfly enjoying the sunshine, creekside(another forest find & friend).
Birdsong and rooster call 6:30 am waking @432healz
Переглядів 227 місяців тому
Birdsong and rooster call 6:30 am waking @432healz
Mulberry tree @432healz inspired by @MedicalMediumAnthonyWilliam fruit picking meditation #heal
Переглядів 317 місяців тому
Mulberry tree @432healz inspired by @MedicalMediumAnthonyWilliam fruit picking meditation #heal
4min. Mostly guided #meditation #breathing by @432healz #butterfly #waterfall #prescence #432hz
Переглядів 287 місяців тому
4min. Mostly guided #meditation #breathing by @432healz #butterfly #waterfall #prescence #432hz
3min meditation tuning inward and breathing
Переглядів 267 місяців тому
3min meditation tuning inward and breathing
Walking mantras and making your own affirmations on a forest boardwalk. 3min walking, affirming;meds
Переглядів 227 місяців тому
Walking mantras and making your own affirmations on a forest boardwalk. 3min walking, affirming;meds
River time @432healz #naturetherapy #432hz #gaia
Переглядів 99 місяців тому
River time @432healz #naturetherapy #432hz #gaia
minute to be present #mindfulmoment #presence #nature #432hz #guidedmeditation #tuningin #breathe
Переглядів 1111 місяців тому
minute to be present #mindfulmoment #presence #nature #432hz #guidedmeditation #tuningin #breathe
@432healz short peptalk affirmations I Can, I am, making progress.
Переглядів 52Рік тому
@432healz short peptalk affirmations I Can, I am, making progress.
I love this meditation and the video 💛🙏🏼🫂
So glad you enjoyed it! 🙏🏼💛
Ooh, love those owl sounds! I have an owl just like that one in my backyard as well 🦉🧡✨
Thank you for the positive feedback! How Awesome to have an owl 🦉 nearby! It’s such an exciting experience and honor 🥰💛✨
Great video of butterfly ! 👌🏻🤗
Very soothing voice & meditation 🧘
Thank you 🙏🏼🕊
#medicalmedium #healingispossible #rivermeditation #healingaffrimations #grateful #mentalhealth #healingtools #spoonie #chronicpain #dreaming #wuwei #oshun #forestmagic #natureheals #selfsoothe #relaxationtechniques #meditation #iamhealing #healingmeditation #believeinyourself #mentalhealthrecovery #dreambig #grounding #healingjourney #ptsdrecovery #anxietyrelief #healing #chronicpain #breathe
#medicalmedium #healingispossible #rivermeditation #healingaffrimations #grateful #mentalhealth #healingtools #spoonie #chronicpain #dreaming #wuwei #oshun #forestmagic #natureheals #selfsoothe #relaxationtechniques #meditation #iamhealing #healingmeditation #believeinyourself #mentalhealthrecovery #dreambig #grounding #healingjourney #ptsdrecovery #anxietyrelief #healing #chronicpain #breathe
#mentalhealawareness #PTSDRECOVERY #disassociation #mentalhealrecovery #depresonalization #groundingmeditation #meditation #embodied #embodyment #letgo #lettinggo #tunningin #tuninginwards #observe #feelyourpresence #hsp #empath #selfcompassion #selfsooth #ptsdrecovery #anxiety
So relaxing!
So glad! Thanks ✨️ 💛
I always enjoy some lovely waterfalls!
Such a gift from Gaia 💚🙏🏼
#nature #naturesounds #waterfall #asmr #meditation #sleep #whitenoise #backgroundsound #centering #calming #flowingwater #blankscreenbackgroundnature #432hz
Time stamp staring blank screen 10:26
Time stamp 1:57 the beginning
This is so lovely! 💚✨
Thank you so glad you like it!💚✨️💛
So nice to take a moment and observe all of the lovely plants and animals during your walk! 🌱
So glad we both feel that way. It's awesome to be present. 💚✨️🙏🏼
This is so lovely! What brilliant way to meditate and breathe 🌱
Thank you so much! I'm so glad you enjoyed it!
Absolutely gorgeous! 🕊️
💛🕊💛 Thank you!!
So cute! 🐰
🐰💛
Happy Easter Everyone ✝️🌷🐇🐥💐
Happy Easter ❣️🐰🌻🐣
Aw, such an adorable sight!
Thank you, it was such a delight spotting them!
What a lovely sight! 🦋
Thank you! 🦋 One of natures little blessings ❣️🙏
This is so peaceful! 🕊️
So grateful you feel the peace!🕊️💛✨
Wow, this is so cool! 🌕
Thank you so much!💛🙏✨
This is so calming and peaceful! ✨
So grateful you feel that way too!💖
@432healz peace in nature wind blowing through wind chimes. #432hz #peace #peaceful #vibrations #resonance #meditation #naturesounds #birdsong #birdssinging #sunshine #naturetherapy #breath #windchimes #chillvibes #om #shanti #mindfulness #mindfulmoment #selfsoothe #relaxation #sun #bluesky #trees #asmr
Rain is always so calming. Love this!
🙏 Thank you! rain and moving water are so soothing. I appreciate you!
These are all so calming. Thank you for sharing them with us! 💛
So grateful you found them calming! Thank you so much!💛
It’s always nice to take a moment and just breathe. Thank you for this! ✨
Thank you for taking a moment to breathe with me!🫶
So peaceful and such a wonderful reminder!
🙏Thank you!🕊