Marwa Ramsi - Dance chats and workouts
Marwa Ramsi - Dance chats and workouts
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How to Smell Good and Stay Fresh when (Social) Dancing, Clubbing and Exercising
Great Smelling Products mentioned in this video (Amazon affiliate links):
Bestselling Hyaluronic acid tablets on Amazon (please consult with a Doctor first): amzn.to/3ZhPmda
Coconut oil: amzn.to/3AYTLb3
Tongue scraper: amzn.to/4eA6r6P
In-shower exfoliating gloves: amzn.to/47BEo4F
Back reaching shower scrubber: amzn.to/4ggdenH
My favourite body scrub (Soap and Glory): amzn.to/4dVepY9
My sister’s favourite body scrub (Mango Sunday Rain): amzn.to/3XmQ5Yd
Femfresh: amzn.to/47n7Jzj
My face cream: amzn.to/3TLn0ET
Roll-on Deodorant: amzn.to/3MIPDOI
Spray Deodorant: amzn.to/3TnRYlU
Coconut body spray: amzn.to/3z95qDB
Eco-friendly Fabric Conditioner: amzn.to/3XDQYww
Video Description:
Whether you are dancing, social dancing, clubbing or exercising, it is important to not smell bad. (especially with social dancing and clubbing!). In this video, I run through multiple steps which cover all the tips you need to ensure that you smell good and smell fresh when you are dancing bachata, dancing salsa, clubbing or working out.
Chapters from this ‘how not to smell bad’ video:
(00:00:25) Internal Hygiene
(00:01:35) Oral Hygiene
(00:02:45) External Body Hygiene - In the shower
(00:05:06) External Body Hygiene - Out of the shower
(00:08:45) Just before the social dancing
(00:09:10) During the social dancing
MyProtein referral code:
www.myprotein.com/referrals.list?applyCode=MARWA-RE&li
CONNECT WITH ME
UA-cam subscribe: ua-cam.com/channels/k8-Fgfj6eFikdXbiy7p4EA.html
Dance Instagram: marwaramsidancer
_______________
#dancehygiene
Переглядів: 211

Відео

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КОМЕНТАРІ

  • @RaviSingh-fv4sh
    @RaviSingh-fv4sh 12 годин тому

    Ok

  • @LeniaKan
    @LeniaKan 19 годин тому

    вы победили я здаюсь я забыл фразу я знаю сейчас говорят не придурывайся как раньше говорили я забыл

  • @Soul_shot14
    @Soul_shot14 День тому

    Same my neck hurts so bad 😭 and when I tried to pick up something of the floor my whole back hurt

    • @MarwaRamsiDance
      @MarwaRamsiDance День тому

      Dancing way too hard 😭😭 Totally worth it

    • @Soul_shot14
      @Soul_shot14 День тому

      @@MarwaRamsiDance I strongly agree😂

  • @MarwaRamsiDance
    @MarwaRamsiDance День тому

    To all the people sending this video to their friends… you are savage 😂

  • @lufimsc
    @lufimsc День тому

    All of my doubts were clarified by this video, thank you! 😭😭

    • @MarwaRamsiDance
      @MarwaRamsiDance День тому

      You are welcome! But also, just because someone doesn’t do all of these things, it doesn’t mean they smell bad 😭 this video is just like ✨extra ✨protection ✨

  • @Niccolaaa
    @Niccolaaa 3 дні тому

    Hi! I I would like to ask you a couple of questions. How often do you use deodorant ? Do you always use spray and roll on together? Do you sweat a lot under armpits, do you reapply deodorant during the day? How often do you shave/wax under armpits or have you had laser hair removal? Thanks for the answer!

    • @MarwaRamsiDance
      @MarwaRamsiDance 2 дні тому

      Helllooo! Thank you for the questions! I use it straight after showering, usually once a day. And if I am doing any exercise or social dancing, I will always use roll on first and then spray on top. I tend to reapply the spray only if I need it later in the day but usually I don’t. I do sweat a lot in my armpits and on my back. My armpit sweat used to smell a lot with exercise but doesn’t as much with my new routines. I used to shave all the time and that was fine (I didn’t wax because I didn’t want to wait for the hair to grow, as a dancer I lift my arms up for the world to see almost everyday and I personally feel more comfortable with no hair there). The only issue I had with shaving was razer bumps and ingrown hairs so for the past 4 months I have been doing laser hair treatment and it’s working well so far. I’ve gone from needing to shave every two days to only shaving once a week (so far!)

  • @user-mw1gq3de8d
    @user-mw1gq3de8d 3 дні тому

    Song name

  • @Clare-o-o-o
    @Clare-o-o-o 4 дні тому

    Name of the product pls! ❤️

    • @MarwaRamsiDance
      @MarwaRamsiDance 3 дні тому

      It’s Coola Classic Face Sun Screen in White Tea scent, here is the Amazon a link - amzn.to/3Xmx2x6

  • @ScenicJourneys-v8s
    @ScenicJourneys-v8s 5 днів тому

    Wow,an Effective way to get in shape 🎉

  • @evolvedcoachingaustralia
    @evolvedcoachingaustralia 6 днів тому

    Love the techno salsa ❤

    • @MarwaRamsiDance
      @MarwaRamsiDance 6 днів тому

      😂😂 thanks! I couldn’t bring myself to do the normal dance for this trend, had to spice it up a bit

  • @bodourimseeh8462
    @bodourimseeh8462 9 днів тому

    you NEED to buy that short white dress in every colour!

  • @MarwaRamsiDance
    @MarwaRamsiDance 10 днів тому

    My Vinted store (more items coming soon): www.vinted.co.uk/member/99275528-marwaramsi

  • @Shivvn
    @Shivvn 11 днів тому

    Beautiful but complex box step👍

    • @MarwaRamsiDance
      @MarwaRamsiDance 11 днів тому

      Thank you! It’s one of my favourite variations! So glad you also enjoyed it :)

  • @klara6977
    @klara6977 11 днів тому

    Thanks you for the advices i am begginer i hope well God bless you, have a great day❤

    • @MarwaRamsiDance
      @MarwaRamsiDance 11 днів тому

      You are so welcome! God bless you too and I hope you have a wonderful day and keep up with the dancing!

  • @kevintruck0
    @kevintruck0 12 днів тому

    Girllll! Your curls are stunnnin! What’s your routine and products? Gosh you have beautiful curls!

    • @MarwaRamsiDance
      @MarwaRamsiDance 11 днів тому

      Ahh thank you so much! It’s taken a while to get here 🙈 maybe I’ll do a video

  • @doubled5927
    @doubled5927 12 днів тому

    I just learned today 8/31/24 that was the Olympic for real. I though it was a joke going around on TikTok 🤦🏾‍♀️

  • @durabelle
    @durabelle 13 днів тому

    Haha, props for finding some positives at least 😂 If we saw this on Strictly as a couples choice from a complete non-dancer I could just about accept it (although Craig would probably still give it 2 points or something), but in the Olympics?? Just... no.

    • @MarwaRamsiDance
      @MarwaRamsiDance 13 днів тому

      Helllooooo 👋 Ahaha yes I tried really hard 😂 yeah I think actually as a couples choice on strictly it would be very entertaining and well executed. But you are right, this is meant to be one of the best athletes in the world…

  • @wd2518
    @wd2518 14 днів тому

    #1, #3, #6, #7 = hit the nail on the head. Generally speaking I’m a highly confident man but this endeavor has me paralyzed. I don’t know how to break out of it. I feel good until I get to the social and I see all of the awesome dancers. Where are the beginners like me? I don’t want to bore anyone so I don’t ask. I’m losing against my own brain.

  • @Mekenu
    @Mekenu 14 днів тому

    cool

  • @Only_Queen27
    @Only_Queen27 14 днів тому

    First of all, can you fix it?

  • @wd2518
    @wd2518 14 днів тому

    It’s been almost a year since I started taking lessons. Maybe it’s just not meant to be. At 51 I don’t feel like I fit in anyway.

    • @MarwaRamsiDance
      @MarwaRamsiDance 14 днів тому

      Someone who has been dancing for a year, I still consider a beginner. I only started seeing progress in my dancing when I hit the two year mark. I am sorry to hear your comment as it sounds deflated 😢 without knowing what your teacher is like, what your dancing is like or how often you practice in class and at home, it’s hard to give any specific advice. for some it takes a little longer, for others they need more practice, or more time, it also might be your teacher or the specific community. You watched the video and commented so you obviously care about dancing, so I ask you, putting your feeling of fitting in to one side or improvement, do you have fun or did you have fun before you started feeling this way? If the answer is yes, I would urge you to try to find that joy again, dance isn’t an end point. Maybe one of these videos might help: 1. Tips for new dancers (yes one year is still new 😉) ua-cam.com/video/zDW7X24bxAQ/v-deo.htmlsi=kvJA8j5W2KZV8K4t 2. Easy fixes for 10 common reasons your dancing isn’t getting better ua-cam.com/video/Yc15rCffQP0/v-deo.htmlsi=Pa5TsLB1PAcQyJH1

  • @arslanmanzoor6862
    @arslanmanzoor6862 16 днів тому

    I love cardio! Now I just need a big mirror

    • @MarwaRamsiDance
      @MarwaRamsiDance 16 днів тому

      That’s great! You can also record yourself on your phone and watch it back if you don’t have a mirror but it takes much longer

  • @bodourimseeh8462
    @bodourimseeh8462 17 днів тому

    Love this 😍

  • @kittiiiRoblox
    @kittiiiRoblox Місяць тому

    ngl thats club dancing like groovin but DANCE DANCE?😭

  • @strawberrywithchocolatee_
    @strawberrywithchocolatee_ Місяць тому

    i thought i was the only one who came here because of k-pop😭

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      Nope! There are so many of you K-pop fans!

  • @amyc6355
    @amyc6355 Місяць тому

    Great video and thanks for the tips. One of the tricky situations I find myself in is dancing with someone who has poor hygiene and it’s difficult to get through a dance holding your nose. How do you go about these situations ? X

  • @pepsicolla123
    @pepsicolla123 Місяць тому

    Thanks so much for speaking on that topics ❤ I think teachers should emphasize it on lessons. Unfortunately as a woman I didn't feel comfortable many times

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      You are very welcome! If I were you, I would speak to the teacher about it, a good teacher would take you seriously and start making an effort to talk about it in class. A lot of times teachers don’t even know it’s happening, or don’t think it’s a problem on their community. So if they hear it is, they will try and change it. If they brush it off or make you feel bad, it’s time to find another teacher.

  • @pepsicolla123
    @pepsicolla123 Місяць тому

    What if I don't like too much sensual bachata, but most bachata dancers in my country like sensual?

    • @MarwaRamsiDance
      @MarwaRamsiDance 11 днів тому

      Try to find the teachers who prefer Dominican or Moderna bachata, they might have some more insight as to events which have less sensual bachata

    • @pepsicolla123
      @pepsicolla123 11 днів тому

      @@MarwaRamsiDance In my country there's only one or two schools that teach dominican and they don't play dominican music in socials. I searched every possible option. It's just that in my country Dominican bachata is not very appreciated.

    • @MarwaRamsiDance
      @MarwaRamsiDance 11 днів тому

      @pepsicolla123 such a shame! The entrepreneur in me is saying, you take it upon yourself to get good at the dance (and at running a dance school) and teach it yourself… that’s what we did in our little city (for all styles of bachata) and it’s gone well! But this does take time

    • @pepsicolla123
      @pepsicolla123 11 днів тому

      @@MarwaRamsiDance Yes, I keep it in mind and practice 😊 thank you!

    • @MarwaRamsiDance
      @MarwaRamsiDance 10 днів тому

      @pepsicolla123 you are welcome!

  • @user-ci7ls5wt5q
    @user-ci7ls5wt5q Місяць тому

    I would never just say no to somebody. It is very rude. If you are callous and don't care about hurting someone's feelings go ahead and do it. Any decent person should provide some reason or white lie that you want to take a break. The exception is of course, if someone behaves inappropriately.

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      @@user-ci7ls5wt5q yeah I prefer to give a reason in most circumstances, its the kinder thing to do in my opinion. It’s only if they have been inappropriate I don’t bother

    • @pepsicolla123
      @pepsicolla123 Місяць тому

      I think it's actually okay to say no when a person is being inappropriate. It's hard but very important

  • @user-ci7ls5wt5q
    @user-ci7ls5wt5q Місяць тому

    Quite a few women would often just wait to dance with the teacher and say no to almost everyone else but it is mostly men who face antagonization.

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      @@user-ci7ls5wt5q yeah I don’t like this, but men also do it to women. We should be there to dance and enjoy dancing with everyone

  • @user-ci7ls5wt5q
    @user-ci7ls5wt5q Місяць тому

    If you are a woman and say yes to bachata dance, it is your responsibility to tell the leader that you don't want to dance sensual. Obviously no leader is allowed to dance super intimate close figures when you don't know each other and dance for the first time but if you are a grown ass woman and go to a bachata dance and then you complain that someone actually dances bachata with you, it is 100% your own fault. It is like a silly child who touches the hot cooking plate but you are not a child, you can simply ask what bachata is and if not don't complain that the hot plate hurts, when you touch it...

    • @pepsicolla123
      @pepsicolla123 Місяць тому

      Do you think I should have just straight up told I don't like bachata sensual (I prefer Dominican/moderna)? Most people in my country dance sensual

    • @user-ci7ls5wt5q
      @user-ci7ls5wt5q Місяць тому

      @@pepsicolla123 of course. you can tell the leader you don't want to dance certain moves with them, if it makes you uncomfortable. Do you expect another person to just know what's on your mind?

  • @jhunt592
    @jhunt592 Місяць тому

    Practice makes perfect!

  • @moonshine7425
    @moonshine7425 Місяць тому

    I haven't seen someone addressing this, but some followers do accept to dance with you and then during the whole dance seem to look anywhere but at you. And yes, they are good dancers. I ended up a few dances because of this behaviour. Maybe not the nicest response from my side, but how else to respond? at least the leaders, if they don't want to dance with someone, they do not ask you to dance. And when they do, they give 100%.

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      As someone who also leads and asks leaders to dance when I follow, I have also experienced this. It’s really not nice :( I think when they are being obvious about not wanting to dance with you, ending the dance is fine in my opinion.

  • @ulkalu
    @ulkalu Місяць тому

    Wow...

  • @jhunt592
    @jhunt592 Місяць тому

    Great topic! It always breaks my heart a bit when one of my students opens up to me about a dance that made them feel uncomfortable and they didn't know they could stop the dance midway - its important that teachers talk about this sort of thing in class, on social media etc. In my experience, sadly it is usually the leader being in appropriate however I always make a point of saying that its not only one way - men also experience inappropriate behaviour on the dancefloor in a variety of ways. I had to stop a dance a year or so ago due to a follower insisting on self dipping themselves, my knees were in so pain to the point where I didn't dance the rest of the night.

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      Mine too, dance is such a joyful experience, it’s a shame that some individuals can taint it for others. Good point about leaders, it works both ways

  • @nessie_mon
    @nessie_mon Місяць тому

    Love this!! Even though I'm not a dancer this can be applied to SO many things! 💕

  • @alexross4452
    @alexross4452 Місяць тому

    Ushhh a tricky topic 😬Personally I find it hard to say no, I rarely do so. But yeah we definitely do not have to put up with inappropriate leaders!! One thing though is try not to create unfair gossip about certain dancers! Only advise others if someone has done something inappropriate, not just that you don’t like their style etc! Let’s try and keep the dance scene a safe and friendly place 🫶🏻 also for advanced leaders/ followers: dancing with someone who’s lower level can help you improve too!!!

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      Agree! You never have to put up with any anything making you feel uncomfortable. And I also 100% agree with gossip, personal preference isn’t something to put someone down for. Of course this video didn’t address everything, just scratching the surface. Great point about advanced dancers too

  • @NaimaBoukhouf-vr7qm
    @NaimaBoukhouf-vr7qm Місяць тому

    Criticism ok but she is too much She is thinking rose is professional like her !!!!

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      No I definitely don’t think Rose is a professional dancer, there are lots of videos I’ve critiqued Rose and praised her for doing so well despite the fact she isn’t professional. She is very very good, especially seeing as she isn’t a dancer, mine are just extra suggestions for people watching to look at and improve on

  • @bts_foreva
    @bts_foreva Місяць тому

    Really helpful.....thank you smm❤❤

  • @herfan1689
    @herfan1689 Місяць тому

    johnny is a serial cheater so don't pity him

  • @NaimaBoukhouf-vr7qm
    @NaimaBoukhouf-vr7qm Місяць тому

    Ahe is thinking she is a professional woth few comments few times

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      Who me? Yes… definition of professional: Engaged in an activity as one’s paid occupation. People pay me to teach them dance, therefore… professional 💃🏻💃🏻💃🏻

  • @BrookieMiller-ze6ic
    @BrookieMiller-ze6ic Місяць тому

    I like dancing but i don't have fun while dancing and It's not gonna get me anywhere so what's the point does any one have any advice on having fun while dancing and becoming a better dancer

    • @MarwaRamsiDance
      @MarwaRamsiDance Місяць тому

      Think of your reasons for wanting to learn to dance… if you don’t have fun, think about why that is. If you still can’t have fun while dancing, maybe dancing is not the best hobby for you and you can try something else that will make you feel happy

    • @BrookieMiller-ze6ic
      @BrookieMiller-ze6ic Місяць тому

      @@MarwaRamsiDance ok thank you so much for the advice

  • @user-se1nh1lk9m
    @user-se1nh1lk9m Місяць тому

    Mam i have one question for you what is mean by finishing in dance please mam tell me 😢😢

  • @queentomca
    @queentomca 2 місяці тому

    Yes!! Lets Work it out ❤

  • @queentomca
    @queentomca 2 місяці тому

    Hi there, how do you use music as a dancer on UA-cam without getting copyright

    • @MarwaRamsiDance
      @MarwaRamsiDance 11 днів тому

      It depends on the owners level of copyright. So I’ve found that most music producers will allow you to use their music on UA-cam as long as you aren’t copying it, e.g. a dance cover is fine but recording and putting only the song up is not. The only problem is if you want to monetise your content, they don’t let you, all the money goes to the music producer and not to you. So most of my videos with music in the them cannot make any money now or in the future.

    • @queentomca
      @queentomca 11 днів тому

      @@MarwaRamsiDance thanks so much. This is very helpful. I love your art😘

    • @MarwaRamsiDance
      @MarwaRamsiDance 11 днів тому

      @@queentomca thank you!! 🙏

  • @dbrinkmeyer
    @dbrinkmeyer 2 місяці тому

    Thank you so much for this. I've injured my knee and don't want to stop moving while it heals.

    • @MarwaRamsiDance
      @MarwaRamsiDance 2 місяці тому

      @@dbrinkmeyer you are welcome, glad I could help!! I hope it heals well 🙏

  • @fistantilus
    @fistantilus 2 місяці тому

    Such good advice! Improvement and growth needs alot of time and effort!

  • @MarwaRamsiDance
    @MarwaRamsiDance 2 місяці тому

    Get the full video here: ua-cam.com/video/HCmYj7WHCe8/v-deo.html