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OptimizeU
Приєднався 17 кві 2017
How long will your strength increase with one just set of bench a day?
This is the beginning of a strength experiment I am conducting on myself. I am going to be performing one set of bench every day until my bench is no longer increasing to see how long it can continuously increase with just that one max set.
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Відео
Awesome Music Video! All we know - Virtual Riot Remix
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I do not own the copyrights to the music in this video.
If you don't study this before the CSCS Exam You'll Probably FAIL!!!!
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Here is a small tip on a major content area you should be studying if you plan on taking the CSCS exam. I failed because I didn't focus enough on this.
The template I use for recording workouts (Strength and Conditioning)
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This is a template I made for having my players record their workouts. I couldn't find any ones I liked online really, so I made my own.
The day I took the CSCS Exam (Strength and Conditioning)
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I do not own the copyrights to any of the music in the video. Song. Illenium - It's All On U (feat. Liam O'Donnell) ua-cam.com/video/eMFZn-M8LfE/v-deo.html
Thanks for the tips
How did you do on the retake?
Never retook it. Realized that there is very little money and opportunitig in this industry. I worked at every gym in my city and all the trainers were part time only and poor as hell. Then I went to work in a wealthier city and still the trainers were poor. The only money in this industry is really in group training and I always just wanted to do 1 on 1. But making it with just one on one is extremely hard and very few people do it and there are even fewer people willing to help you get there . It's a 1 percent game. At least that is my experience in my area. My advice: if you've taken the prerequisites, go be a physical therapist.
I’m sure you’ve retaken since this video is a couple years old. Did you find that on your retake, questions were all the same? only a few? Or did you have a brand new pool of questions?
I failed yesterday but I’m going to do it again after revising
What do you mean I just tried it today and I passed I haven’t read anything I just went there guessed the answers and passed I can’t even read in English and I passed I don’t know what are you struggling with
I’m in my masters now and plan on taking this test immediately. Is there any questions pertaining to nutrition ?
15% of the science questions are on nutrition
Thanks
did you pass the second test? I am waiting for your result almost about a year.
Hey, hope you see this!!! What did you think of the practice questions you bought from NSCA --- worth it??
Man are you from the fitness field or just want to start ? And what question did they ask you that you got wrong ?
Good luck on the retake.
I'm taking it in september, thanks for the tip. Goodluck on your retake
Did you pass?
Thanks for the information.
hey man, so you think using this method is especially important for the practical part?
Yeah, I would say studying those colored charts are definitely most important for the practical part. I kinda neglected them and that's why I failed the practical part. It's not too difficult, you just have to memorize the various values in the charts and then they are not that hard to apply. I just didn't have the right stuff memorized.
FifthHi OptimizeU! We liked your video of by . The judges appreciated the cinematography, color editing, creative editing, cutting to beat & motion, interpretation of the music , overall creativity, production design, special effects, use of abstract imagery, and use of locations. Great job! Look forward to seeing more of your work. Cheers! Tikikiti
Thanks a lot! What judges are you talking about?
keep going man you will pass next time and thanks for the info it helps
Thanks man. I'll be taking it again in one month. Are you taking it?
I'm sorry you didn't pass the first time around :( You'll definitely get it the second time through. I'm sure you know everything. It's just a long and grueling exam. I joke with people that I'd rather re-take the GRE again. Best of luck to you going forward!
Hey thanks, it was just cuz I didn't study a certain portion of the book that I thought wouldn't be on there, but I should know never to assume anything. When did you take it?
Yeah, I didn't know what to expect entirely to be honest. Quizlet helped me a lot though since there was so much different content posted by various people. I actually just took it this past Saturday. Luckily, I passed both sections on my first attempt, but I honestly thought I was going to be sick most of the exam. Thank you for giving your honest thoughts/opinions on your experience. It helped me going in :)
Yea no problem. Are you a personal trainer then? I'll be posting more videos of me figuring out this whole strength and conditioning field. I'm pretty new to it, so subscribe and follow if you want.
Yes, I've been personal training and teaching group fitness for a few years now. But my main focus has shifted to my graduate studies in exercise physiology. What about you? Sure, I have no problem supporting a friend in the field :)
I've been just personal training a couple of months ago really. I'm training my high school football team right now. I 'll problably go to grad school for exercise physiology or nutrition. I cant decide which one cuz I love them both. Thanks for subscribing!