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At Home Tactical Defense
United States
Приєднався 26 лют 2022
Welcome to, “At Home Tactical Defense”! My name is Sifu Toby Ericksen. We are a full service martial arts school offering Kajukenbo, Tai Chi, Judo, and Jiu Jitsu.
My past includes a state wrestling championship in 1976, Reserve Deputy Sheriff, Master Class USPSA in Limited, state championships in USPSA and IDPA Limited division, multi state champion in speed steel competition, 5th degree Black Sash in Kajukenbo Tum Pai, Brown belt in U.S.J.A. Judo, cross trained in Jiu Jitsu, with a love for all things related to self defense. I owned a gun smithing shop for 20 years, and built firearms from single shot to full auto OA93’s for civilians and law enforcement.
In 2016 my world was upended when I was diagnosed with Parkinson’s, which has led me down a path much different from what I had imagined. Today, I am working on some new endeavors to help maintain body, mind, and spirit.
Please check out my service dog at ua-cam.com/users/MokeTheGeniusDog
Thank You!
My past includes a state wrestling championship in 1976, Reserve Deputy Sheriff, Master Class USPSA in Limited, state championships in USPSA and IDPA Limited division, multi state champion in speed steel competition, 5th degree Black Sash in Kajukenbo Tum Pai, Brown belt in U.S.J.A. Judo, cross trained in Jiu Jitsu, with a love for all things related to self defense. I owned a gun smithing shop for 20 years, and built firearms from single shot to full auto OA93’s for civilians and law enforcement.
In 2016 my world was upended when I was diagnosed with Parkinson’s, which has led me down a path much different from what I had imagined. Today, I am working on some new endeavors to help maintain body, mind, and spirit.
Please check out my service dog at ua-cam.com/users/MokeTheGeniusDog
Thank You!
Large meteor streak caught on security camera in the Pacific Northwest
Large meteor streak caught on security camera in the Pacific Northwest
Переглядів: 65
Відео
Rest in peace coach. We will see you on the other side.
Переглядів 482 місяці тому
Master Wayne Kent 1947-2024
Internal Striking Mechanics Finally Explained
Переглядів 2916 місяців тому
Internal Striking Mechanics Finally Explained
Baoding Balls for Health and Self Defense
Переглядів 8688 місяців тому
Baoding Balls for Health and Self Defense
Kajukenbo Tum Pai Yang Short Form … with distraction.
Переглядів 1399 місяців тому
Kajukenbo Tum Pai Yang Short Form … with distraction.
Elite Force 1911 leaking magazine fix.
Переглядів 8699 місяців тому
Elite Force 1911 leaking magazine fix.
Five Grip Trainers for $22.99! I review the cheapest gripper set on the net.
Переглядів 57610 місяців тому
Five Grip Trainers for $22.99! I review the cheapest gripper set on the net.
Heavy Grips 200 with filed down grips 37 closes. 10/16/2023
Переглядів 256Рік тому
Heavy Grips 200 with filed down grips 37 closes. 10/16/2023
Dit Da Jow: How, when, and why to use for conditioning.
Переглядів 235Рік тому
Dit Da Jow: How, when, and why to use for conditioning.
Kajukenbo Tum Pai and At Home Tactical Defense present Master Chris Talent and the Yang Long Form
Переглядів 301Рік тому
Kajukenbo Tum Pai and At Home Tactical Defense present Master Chris Talent and the Yang Long Form
Baoding ball and pen spinning progress at 1 month.
Переглядів 121Рік тому
Baoding ball and pen spinning progress at 1 month.
Chinese Baoding Balls and spinning pens for hand physical therapy in Parkinson’s.
Переглядів 211Рік тому
Chinese Baoding Balls and spinning pens for hand physical therapy in Parkinson’s.
Kajukenbo Tum Pai, Green/Brown Test, Form #2, 12/11/1999, demonstrated by Sifu Toby Ericksen
Переглядів 279Рік тому
Kajukenbo Tum Pai, Green/Brown Test, Form #2, 12/11/1999, demonstrated by Sifu Toby Ericksen
Kajukenbo Tum Pai 10 Strike Box Set: Teaching a new student. Video clipped from seminar. No sound
Переглядів 66Рік тому
Kajukenbo Tum Pai 10 Strike Box Set: Teaching a new student. Video clipped from seminar. No sound
How to make a BB bag Makiwara for knuckle conditioning.
Переглядів 334Рік тому
How to make a BB bag Makiwara for knuckle conditioning.
Yang Tai Chi, 1st Paragraph, Long form, Wangle Narrows in Petersburg, AK in the background
Переглядів 29Рік тому
Yang Tai Chi, 1st Paragraph, Long form, Wangle Narrows in Petersburg, AK in the background
Yang Short form only, demonstrated by SGM Jon Loren in 1986.
Переглядів 200Рік тому
Yang Short form only, demonstrated by SGM Jon Loren in 1986.
Yang Short Form with instruction and application, SGM Jon Loren, 1986
Переглядів 99Рік тому
Yang Short Form with instruction and application, SGM Jon Loren, 1986
Authentic Hand Made Irish Blackthorn Shillelagh from Declan Casey
Переглядів 6 тис.Рік тому
Authentic Hand Made Irish Blackthorn Shillelagh from Declan Casey
Kajukenbo Sparring Tournament. Sifu Toby Ericksen. Green belt. November 1999
Переглядів 208Рік тому
Kajukenbo Sparring Tournament. Sifu Toby Ericksen. Green belt. November 1999
Heavy Grips 200 with grips filed down for extra closing distance.
Переглядів 361Рік тому
Heavy Grips 200 with grips filed down for extra closing distance.
Kajukenbo Tum Pai Staff Form, Application, & Twirling. Demonstrated by Sifu Toby Ericksen, 11/2000
Переглядів 223Рік тому
Kajukenbo Tum Pai Staff Form, Application, & Twirling. Demonstrated by Sifu Toby Ericksen, 11/2000
Moke & the Gang, As a Quartet Wishing You Happy Holidays!
Переглядів 31Рік тому
Moke & the Gang, As a Quartet Wishing You Happy Holidays!
CanDo Twist-N-Bend Bar: A great addition to any grip training routine.
Переглядів 1,8 тис.Рік тому
CanDo Twist-N-Bend Bar: A great addition to any grip training routine.
GM Jon Loren: Sword Theory, Exercise, Form and Application 1986
Переглядів 234Рік тому
GM Jon Loren: Sword Theory, Exercise, Form and Application 1986
GM Jon Loren: TAI CHI Long Yang Style Form 1986
Переглядів 5722 роки тому
GM Jon Loren: TAI CHI Long Yang Style Form 1986
AHTD: Dojo Opening & Kajukenbo Tum Pai Gung Fu Third Degree Black Sash Promotion
Переглядів 1592 роки тому
AHTD: Dojo Opening & Kajukenbo Tum Pai Gung Fu Third Degree Black Sash Promotion
Hey man, almost everywhere i look for gripper videos says the rounded end is actually the anchor. You say it’s the straight dog end is the anchor? The girl who first certified on #2 said to use the round end as anchor, among many other sources, so you’re confusing me
In most cases it makes no difference, and many will say it doesn’t matter. Iron Mind doesn’t specify. Personally, I find that the anchor end of the gripper wants to kick out when the rounded side is the anchor, when using heavy weight grippers. It is more noticeable when fatigued. I believe the correct answer is it doesn’t matter. 🙏
those cheap grippers will surely lose a lot of resistance after few reps but for that price it is acceptable
A person sure would think so, but grippers do not lose resistance. The springs are never tensioned hard enough to cause a reduction in force, and if anything the get a bit stiffer as the steel work hardens.
I replaced the o-ring on my 3 mags, slathered it with lube and it still leaks from the top. Anything im doing wrong?
Take it apart and remove all of the lube. Install the o-rings dry. Never use lube when sealing high pressure gas.
Rouded side inward and the straight side is forward.
I personally find that the heavier weight grippers want to twist out of the palm with the curved side to the thumb, and that is why I always place the straight side to the thumb. With some grippers, the difference is quite noticeable nearing the end of a session.
Amazing, Good Video🎉
Thank you 🙏
Great Video🎉
Glad you liked it!
And is it 8mm x6mm x 1mm?
Yes. You can find them on Amazon.
I have this problem I don't know where to get the rings from can u tell me bc my gun is brand new and it worked for a while and then all the sudden I put a CO2 in there and it started leaking I took both of the valves out and make sure they are fine I think it might just be the o ring that need to be replaced
The instructions on where to get the o-rings and the size are in the video and description.
@@AtHomeTacticalDefense so basically the o ring outer diameter is 8mm and the inner diameter is 6mm and the cross-section diameter Is 1mm??
@@AtHomeTacticalDefense is that the right one bc im going to buy it
Correct.
@@AtHomeTacticalDefense ok thank you
Has it held up still after 9 months? I'm having leaking issues through the output valve, which is probably the same thing as your problem. I tried 2 solutions. 1st to lube the o-ring, and the 2nd is sealing the inside where the output seats in. They almost work, but I'm probably going to buy the o-rings as my last resort. If i do get the o-rings and it works, then I'll be thankful for you for helping me out
Yes! I’ve had one leak which was fixed with a 1/16th turn tighter on the valve and I tested a few mags by placing them to the side to sit for a few months with new cartridges, and they held their charge. I think I just didn’t torque that one quite hard enough initially. The o-rings work perfect.
@AtHomeTacticalDefense so i just got the o-rings in today, and it works, but when I shoot it, it leaks out small amounts and stops. Idk if that's normal but I'm hoping it is. The longest it been leaking out is 6 seconds and that sounds bad. Its not leaking fast but slowly like a faint whistle. I'll probably have to change out the valve if that's the other problem.
Where'd ya learn it from?
Academy of Kung Fu in Longview, WA.
@AtHomeTacticalDefense that's my back yard.. by chance know Bob Hoyer , Ted Franson, Grey Horsyles, Steve Larson? (FYI I'm a 100% sure I spelled there names wrong
I do. They are all Professors and Grandmasters in Kajukenbo Tum Pai. You’ll recognize three of the four on the board at my 1St Degree test in 2002. ua-cam.com/video/TS03PIykDvs/v-deo.htmlsi=cDr75OXm9s6i0EmU
@AtHomeTacticalDefense Well this is blowing my mind. But brother there I am at the 57- sec mark in the video, standing next to my best friend Tyler. We trained at the castle rock school under Greg and Ted... we were there to help out with the test. I also Recognize geff Perkins. And Paul who was also taking the test. What a wonderful reminder. This really made my day.
Very cool! Good times. Stop up sometime and check out the school. We are in Lexington.
go trump 👊🏼👊🏼
👊
Damnn u go girl
Very nice I've been averaging 24 reps with the very tips of my fingers on 200 getting ready to get a 250 and 300
Keep up the good work! 🙏
Hi, may I ask where did you purchase your balls? I have a pair of tungsten carbide ones I got on AliExpress. I can't remember the size but they're smaller. About the same size as the little standard ones with bells in.
I bought the 2” tungsten off of Amazon. The large steel balls were purchased off of EBay.
I got same set. Except the 250lb
Awesome!
You were looking fly man! I swear, everyone dressed better in the early 90s. The sweater alone completes the look.
Thanks! 🤠
I wanted a gripper and I was debating on what to get cause they are expensive to get in my country. I felt like my grip is stronger than average so I bought CoC #2. Within a month or two I was able to close it but I found it hard to progress so I caved and got a set of 0.5, 1.5 and 2.5. Now I have something for active recovery or endurance training, a gripper before the one I try to progress to and one heavier when I feel like I'm ready. I stopped for a few months and now I kinda struggle to close #2 these days. I'm gonna start training now and by the end of 2025 I hope to close the #2.5. As a side note: I dont work construction or plumbing or anything like that. I'm in uni and work a soldering job. Was about 20 or 21 when I got the #2.
You’ll make gains quick. Good luck! 👍🏼
they dont sell the old model anymore?
I don’t know. The new model is much livelier, and the grip is improved. I wouldn’t go back.
Very nice , but you will wreck it if you bash hard things with it and scratch that finish on the knob end, its a beauty , he spent some time on the knob but just painted the rest black an easy job , but very nice .
Declan spends a significant amount of time on selecting the right sticks, drying, thorn removal, straightening, and shaping to the perfect fit. He is a true craftsman.
Impressive. Looks like an awesome school to train and learn. Aloha.
Thank you 🙏
At Home Tactical Defense, wanna collab bro
I’m an old guy with an old vocabulary. Please translate. 🤠
is HG 250 between Cc 2 and Cc 2.5 ?
My HG 250 is slightly easier than my COC 2. These are my best guesstimates of pull weights based on comparison to grip dyno results. Old HG200- 150lbs on dyno New HG200- 160lbs on dyno Red 200- 159lbs on dyno HG250- 170lbs on dyno CoC2- 175lbs on dyno Red 250- 187lbs on dyno CoC2.5- 215lbs on dyno CoC3-
looks great.
Thank you!
A true hardman,how many times per week are you doing this exercise? Greets from Valencia, Spain.
The hammer is used only once per week. In between I am using the steel plate, Makiwara, and shot bags.
Sir can you close the 2.5?
Not at the moment. I was closing it many months ago now and again, but I had a minor stroke and it set me back. I’m in physical therapy now building back up.
@@AtHomeTacticalDefense oh wow I hope you recover to a 100 percent 🙏
I move up to the next level when I am able to do 6 sets (3 sets spring facing up, and 3 sets spring facing down) of 50 reps on each hand
Very nice!👍🏼
Great video and channel! I have Young Onset Parkinson's and got my first pair of baoding balls the other day. I've already noticed a boost in dopamine while using! Looking forward to seeing your experimental progress 🤘🏼
I am sorry about the Parkinson’s. Keep busy. Thank you 🙏
Do you have access to a Tai Chi program? It would be phenomenal for balance later on. Work on break falls forwards and backwards with a good instructor. Get dressed standing up. Sit down extra slowly to build muscle strength. Incorporate extra effort into daily tasks to improve and maintain muscle strength. Don’t let a diagnosis hold you back. They diagnosed me with Corticobasal syndrome in 2016 and I’m still here. Now, they call it early onset Parkinson’s. Good luck!
@@AtHomeTacticalDefense thx mate for the good vibes much appreciated! Have considered Tai chi but currently using calisthenics for strength and stability. I'm 13 years now into this journey, have had DBS surgery, experimented with this, that and the other, etc... Have been learning drums for a couple of years now which is helpful and I was interested to see your pen spinning, could be worth a try with the drum sticks!
Sorry Toby 😢 Love you! Godspeed Coach!
I love you too, John. Thank you.
Hey Toby know we aren’t on good terms but I’m sorry for your loss he was a good man for all I know and I’m happy I got lessons from him he was a good coach sorry about your loss
How often should I do this? (I already box 6 times a week)
I only use the steel plate once or twice per week, or as my pain tolerance allows. The padded Makiwara and steel shot filled speed bag are used in between.
I found a 1200 lb grip trainer on amazon. That is my goal. I want to defeat a grizzly bear with my grip alone. He bites me and i bite him back with my hand.
Haha! 😂
What is the link to this tool?
a.co/d/4Cf7bzN
@@AtHomeTacticalDefense Thank you!!! Great video. Very informative!!
I have rock climbed for 25 years and trained grippers for just over a year. I only just got the 2.5 which was an easy one at RCG 123
Sounds like you need a 300. 🙏
yeah it's funny how many "little" muscles there are in the hand. I have about 10 exercise just for fingers/hand. :)
thanks for the advice
You are welcome. 🙏
Just curious to know if you've ever tried the Everlast 1910 heavybag, and would you say the Ringside heritage heavybag is your favorite? Thanks!!
Yes, and I bought the Ringside because of the look. I do a lot of bare knuckle work and the extra seams on the Ringside can be problematic. Baring that, the Ringside is a great bag with a great look and a great feel. I’d buy it again. Given the need for another bag, I would probably buy the Everlast to have something different. I’m sorry I’m not more help.
I closed a 2.5 infront of a buddy and he told me to start competing in armlifting. So i am in this years super series.
Congratulations! 🙏
hell yeah, how long you been doing them
I’ve been playing with grippers since 2016, but I didn’t get serious until late 2022. I had a minor stroke about 3 months ago and it really set me back. I’ve also got a pinched C4-5 nerve that is causing weakness in my right hand. Before the stroke I was regularly closing a COC2.5, but I’ve regressed a bit and am having to work my way back up. I just keep training.
@@AtHomeTacticalDefense you are the man!
Thank you 🙏
How do you like this bag?
We love the feel. Hard enough for great feedback, but not a brick.
I became the master of flies they keep coming to my room cause i catch them and put them outside im not an animal activist i just do it when im bored
Howdy to a fellow fly catcher!
19 years old kid #4 closed did u see that kid???
Yes! There are some tough kids out there.
Буш! Сраный ковбой!
What a beauty
I think Declan’s current work has gotten even better.
Flip flops… really??
I’m going to be wearing flip-flops on the street. Might as well train in them a bit. 🤠
A real beauty.
It is always a pleasure to carry.
Few years ago I had a hard time finding a set of second hand grippers and came across HG 250/300/350 presumably because the previous owner saw no logical reason to keep them. I couldn’t close the 250 for a few months. Still cannot close the 350 and have only managed to truly close the 300 maybe a dozen times in 5 years. Depends on if you ate breakfast, how many times you worked out that week, your overall mood. Most people just don’t get why? I usually say it helps me to lift more but really we’re all just nuts. Have you tried nail bending?
No nail bending here. I grip train for martial arts/grappling.
Come to full draw. You'll get more out of the bow and less wear and tear on your shoulder.
Thank you. 🙏
@AtHomeTacticalDefense You're welcome! I have been into archery for over 20 years and have learned allot of lessons the hard way. Lol I also made myself some PVC pipe bows and do a hybrid of European and Asian archery. It's fun.