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Luke DeWees
United States
Приєднався 29 кві 2020
My name is Luke DeWees. I am 27 years young. Better than yesterday. Worse than tomorrow. That's the motto.
Iron Sharpens Iron FREE Community
www.skool.com/iron-sharpens-irons-3566/aboutMount Olympus Apparel:
Book a Call to Work With Me 1-On-1
calendly.com/deweespt
Iron Sharpens Iron FREE Community
www.skool.com/iron-sharpens-irons-3566/aboutMount Olympus Apparel:
Book a Call to Work With Me 1-On-1
calendly.com/deweespt
I feel like this is another reason moving out of your hometown when you are young is super
I feel like this is another reason moving out of your hometown when you are young is super important. As you grow up the people around you are so used to seeing you in a certain way. And, you begin to see yourself as that. Sometimes, it’s as easy as changing your location for you to start living the way that you want to. Sometimes, it may take a little bit more reflecting. The things you want in life aren’t going to just fall in your lap. You first need to become the person who is worthy of having those things.
Переглядів: 28
Відео
Dates & Butter. So simple, yet so good. If you don’t eat dates, start.
Переглядів 3712 місяці тому
Dates & Butter. So simple, yet so good. If you don’t eat dates, start.
Discipline will take you farther than any other trait.
Переглядів 572 місяці тому
Discipline will take you farther than any other trait.
I should be charging you millions for this top secret information, but instead all I ask is that you
Переглядів 283 місяці тому
I should be charging you millions for this top secret information, but instead all I ask is that you
Was feeling a little bit crazy today and made myself a crazy pb&j.
Переглядів 293 місяці тому
Was feeling a little bit crazy today and made myself a crazy pb&j.
Hot take: Benching the 120’s with the 20’s on top is more difficult than benching the 150’s.
Переглядів 1,3 тис.4 місяці тому
Hot take: Benching the 120’s with the 20’s on top is more difficult than benching the 150’s.
Full Day of Eating to Achieve Greek God Status
Переглядів 5752 роки тому
Full Day of Eating to Achieve Greek God Status
Midweek Motivation #Ep.3 | Pasta Pumps
Переглядів 1982 роки тому
Midweek Motivation #Ep.3 | Pasta Pumps
Midweek Motivation Ep. 2 | Leg Demolition
Переглядів 2072 роки тому
Midweek Motivation Ep. 2 | Leg Demolition
Mid week motivation #1 | Back & Delt Domination
Переглядів 1572 роки тому
Mid week motivation #1 | Back & Delt Domination
Maxing out machines compilation with Luke DeWees
Переглядів 3493 роки тому
Maxing out machines compilation with Luke DeWees
Chest Day! How Mount Olympus Started...
Переглядів 4623 роки тому
Chest Day! How Mount Olympus Started...
Where’s prt2
Steroids should absolutely be legal. There are too many positives for it to be legal than illegal. A lot of lives would be saved if steroids were legal. Alcohol is infinitely more dangerous than steroids ever will be!
Steroids should absolutely be legal. There are too many positives for it to be legal than illegal. A lot of lives would be saved if steroids were legal. Alcohol is infinitely more dangerous than steroids ever will be!
Still waiting for your opinion on it brotha 🤣
Wait they talking abt SH cutting???
Day two of trying Shilajit, pending results :) Will update in two weeks time
Ive truly noticed a difference with shilajit
What are some other supplements that are good for you if I may ask?
If you are looking for other supplements with high mineral content, I'd personally recommend checking out sea moss as well! Long infusions of nettle leaf are great too (also is a diuretic so take care if you have urinary issues). Nettle is super affordable and easy to work with at home if you're looking for those benefits. You can combine nettle leaf w other mineral teas (ie. oatstraw) and steep it overnight. Eating seaweed (iodine) and cooking with or making decoctions of medicinal mushrooms (so many benefits) are great as well!
Bet you always sleep around Tren O clock to get your 8 hours
And don't forget to added with 500mg test cypionate + 300mg tren E perweek😅
💪🏾
I actually had to change my mentality of self to get rid of my bad cravings. Books like 30 Days to Stop Overeating by Harper Daniels was helpful.
I’ll pray for your escape 🙏🏻
Fire
Why are you worried about what other people are doing? Mind your own business!
This is mostly people going to or coming home from vacation. You’re either excited to get the party started or trying to squeeze every last chance to have a good time out of your trip. Not saying it’s always a good idea, but there’s is a logic to follow.
Melt the butter in a pan and fry the date in it for a bit… and/or add peanut butter 😮💨
UA-cam giving you some love by recommending this video.
Thanks bro
I'm happy for ya bud!
You are a stupid person. Your wrong opinion is stupid. You do these shorts because you are too stupid to do anything else. In conclusion, you are stupid.
Agreed.... I live in Savannah for 2 years, I can't think of a single meal that I was impressed by.
No one cares
What cities? Lol because no Minnesota Italian place is better than the amazing ones in Atlanta, Miami, etc. 😂
2,4,6 are super foods; the rest are poison
🙏🏻
That’s crazy
That shi bouta smack
Good breakfast or lunch I don't know what it's called Ha ha
You locked in!
The cows are better than organic because they are all grass fed on regenerative farms. The milk and cream are sourced from amazing farmers.
what’s cleaner about the staruss it literally has sugar nothing clean about that
Idk what he talking bout either
Love ITIALIAN Food!!!!!
Me personally I’m a fatty so the best snack that you can grab is a military survival pack crackers and there’s only four crackers and every cracker holds 500 cal. I’m not even lying. If you don’t believe me, you can easily google it. I had them before their smashing.
Was always told 72 hours is the most beneficial fasting period
Could be wrong tho
I believe you're right, I just don't want to jump into it totally unprepared and feel miserable for 3 days
My husband and I did a 3 day fast and found it pretty easy so we followed it up a few weeks later with a 10 day fast. We drank only mineral water. It was more of a mental challenge then a physical one. My husband continued to work through the first week although we got progressively weaker. I had a harder time because it messed with my sleep quite a bit. We got through it and broke our fast the first day with rehydrated apricots and a weak green juice. We found it a very positive an cleansing experience. It definitely helps to have another person to be accountable to for the mental support. Best of luck!
WOW!! 10 days is awesome. Major props to you for being able to maintain the mental strength to do that. I'll see if I can take down a 3 day fast first😂
2 very diff comments 😂 one insulting u and the other hitting on you lmao
My only tip is that the first day is the hardest, and that you shouldn't think you completley failed if you accidentally eat something. It's better to complete the time window, even if you make mistakes. Fasting is a skill IMO. I do a 72 hr fast each month, and from time to time a 5 day fast. Yes, water and salt only, though I live in a cold weather climate. Just remember to eat slowly when you stop. If you suddenly return to normal meals after a 3+ day fast, you'll find your stomach upset with you. Also you'll most lkmely become quite gassy.
Appreciate the tip! I'll do my best for a 3 day fast soon!
Wow R u single
Ew…
Why you look like that.
Luke DeWees, great video you deserve more subscribers
Man is dedicated
I dont get anything What youre trying to say
Put the recipe 😊
Dude please put more effort into the UA-cam shorts. Almost all of them cut off early before it can finish
I read the title as pregnancy journey I am cooked
Hi Luke, One tip I want to share with you is to use the back of your knife to scrap your shallots/veggies into the pan, this way your knife blade won't dull from scraping it against the cutting board.
Lol
Lemons n limes are the best fruits. I'll take that to the grave.
Taste like farts too