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Sowmiya Bhas
Приєднався 27 кві 2020
Health is Wealth. Learn to work on all aspects of your health - not just physical health, but emotional, mental and spiritual health as well!
Founder: The Double You Therapies.
I'm a Certified Hypnotherapist Psychotherapist, Graphologist, Animal communicator, Shamanic Practioner.
I'm sharing some thoughts and quotes to make you think, reflect, maybe even act towards a happier, healthier life.
Disclaimer: these are my personal views. This is not a substitute for seeking medical attention, if you require it.
Founder: The Double You Therapies.
I'm a Certified Hypnotherapist Psychotherapist, Graphologist, Animal communicator, Shamanic Practioner.
I'm sharing some thoughts and quotes to make you think, reflect, maybe even act towards a happier, healthier life.
Disclaimer: these are my personal views. This is not a substitute for seeking medical attention, if you require it.
The Emoti-kaun series - Acceptance
Let us understand this a bit better.
Where to start from?
By telling yourself - It's Okay, Love
Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Episode no. 22
With Hema Subramanian and Sowmiya Bhas.
Don't forget to like, share, and subscribe for more empowering content.
Disclaimer:
This session is not intended to treat or cure any medical or psychological conditions. It is advisable to consult with a qualified healthcare or mental health professional for personalized advice.
These are the personal views of the speakers.
Where to start from?
By telling yourself - It's Okay, Love
Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Episode no. 22
With Hema Subramanian and Sowmiya Bhas.
Don't forget to like, share, and subscribe for more empowering content.
Disclaimer:
This session is not intended to treat or cure any medical or psychological conditions. It is advisable to consult with a qualified healthcare or mental health professional for personalized advice.
These are the personal views of the speakers.
Переглядів: 2
Відео
The Emoti-kaun series - Embracing Life
Переглядів 67 днів тому
Love you, Zindagi! But how?? Step by step. That is how. Get on board to get some more insights! Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Episode no. 21 With Hema Subramanian and Sowmiya Bhas. Don't forget to like, share, and subscribe for more empowering content. Disclaimer: This session is not intended to treat or cure any medical or psychological conditi...
The Emoti-kaun series - Theory of the Mind
Переглядів 87 днів тому
Do you know how your mind works? There is actually a method to the madness! Understand how you form patterns and beliefs and judgements. And more importantly - how you can break it and take charge of You! Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Episode no. 20 With Hema Subramanian and Sowmiya Bhas. Don't forget to like, share, and subscribe for more empow...
The Emoti-kaun series - Setting Goals and Pursuing Dreams
Переглядів 1621 день тому
Beginning the new year with setting a direction to achieve our goals. But first, let us flow with a small meditation of spreading love to everyone! Happy New Year! Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Episode no. 19 With Hema Subramanian and Sowmiya Bhas. Don't forget to like, share, and subscribe for more empowering content. Disclaimer: This session i...
The Emoti-kaun series - Changing Self-Limiting Beliefs
Переглядів 1628 днів тому
A simple meditation to set the tone to the ending of a beautiful year and the beginning of a new one! Letting go of a self-limiting belief and getting a new one, curated especially for you - by you, in place! Follow this episode - no. 18 and enjoy letting go. Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Episode no. 18 With Hema Subramanian and Sowmiya Bhas. Do...
The Emoti-kaun series - Do we borrow others' beliefs?
Переглядів 10Місяць тому
Did you know you can pick up beliefs from the womb itself? Yes! Even the unborn child is sensitive to what is happening in his/her environment - apart from picking up what the mother feels. Does that mean beliefs are now ingrained in our DNA and we are stuck with it? No. Find out more about it in this episode. Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Episo...
The Emoti-kaun series - Overcoming Self Limiting Beliefs
Переглядів 6Місяць тому
What happens when one speaker loses her voice?! The other one keeps the ball afloat! We carry on with our discussion of how can we carve the lives we desire by overcoming our self-limiting beliefs. If we can make it, we can definitely break it! Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Episode no. 16 drops now! With Hema Subramanian and Sowmiya Bhas. Don't ...
The Emoti-kaun series - from self-hate to self-love
Переглядів 10Місяць тому
Continuing from our last session, we share more about how can you make the move from anger towards self to love towards self! After all, we must be able to love atleast ourselves - right? Because Aham Brahmasami! Let us create our own destiny by creating our thoughts that work for us. A free-flowing session where we share more about us! Let's see how anger directed toward self showed up in the ...
The Emoti-kaun series - Anger towards self and how to overcome it
Переглядів 102 місяці тому
What do you do when the person you are the most angry with is YOU? Self-criticism gone overboard is anger towards self. How do you know what's working for you? A free-flowing session where we share more about us! Let's see how anger directed toward self showed up in the Mahabharat and what were the consequences of it. Manage Emotions and therefore, yourself better - through the Emoti-kaun serie...
The Emoti-kaun series - Anger and acceptance
2 місяці тому
How do you move from anger to acceptance? "Acceot everything snf expect nothing". Seems like a silly phrase! Is it even possible? Redemption does lie on the other side. Find out more about it! Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Part 13 of the series. With Hema Subramanian and Sowmiya Bhas. Don't forget to like, share, and subscribe for more empowerin...
The Emoti-kaun series - Dealing with Anger and Helplessness
Переглядів 242 місяці тому
What would you advise Amba (of the Mahabharat) about her anger if she came to you? Join us in a small exercise to let go of the anger (in a more civilized way than resorting to war) Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Part 12 of the series. With Hema Subramanian and Sowmiya Bhas. Don't forget to like, share, and subscribe for more empowering content. ...
The Emoti-kaun series - Anger and Helplessness
Переглядів 102 місяці тому
Is Anger a cry for help? How is that possible? Understand the relation between anger and helplessness, especially through the characters of the Mahabharat. Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Part 11 of the series. With Hema Subramanian and Sowmiya Bhas. Don't forget to like, share, and subscribe for more empowering content. Disclaimer: This session i...
The Emoti-kaun series - Exploring Anger!
Переглядів 122 місяці тому
Anger. Something to avoid? Something to own? Everyone experiences it, only few know how to handle it. Even in the Mahabharat, everyone dealt with it differently. Let's see what can we learn through the Mahabharat. Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Part 10 of the series. With Hema Subramanian and Sowmiya Bhas. Don't forget to like, share, and subscri...
The Emoti-kaun series - Self concept and Infinite Possibilities!
Переглядів 393 місяці тому
What IF it was possible to be, have, enjoy everything that you ever desired and more? Introducing Access Consciousness (R) and opening up a world of infinite possibilities in this episode. Plus a lovely meditation to pave the path to a better life! Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Part 9 of the series. With Hema Subramanian and Sowmiya Bhas. Don't ...
The Emoti-kaun series - Say Hello to your younger self!
Переглядів 113 місяці тому
What does loving yourself actually mean? How is self esteem related to this? What stops you from putting yourself first? This and much more... Take a test to find out what is your self esteem score. With a lovely guided meditation to say hello to someone special! Manage Emotions and therefore, yourself better - through the Emoti-kaun series! Part 8 of the series. With Hema Subramanian and Sowmi...
Hi. I am a women n a doctor. Regarding some personal things, I want u connect n talk to u mam