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Very helpful! Thank you very much! ❤

You remind me of the great George Saint Pierre (GSP)

is there any fuller version of this?

great explanation!

Maybe I m missing some of the sessions but the editing of this video is making it unclear

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... A vivid memory arises ... (the video says) If it was so easy just like that. Memories don't arise in my case

This is truly amazing. I'm not a therapist. I'm a person who has not been able to find a real life therapist who knows about any of this, who, in fact, has been shamed by them. So I'm trying to learn about and this myself. The therapy world is really not very helpful unless you find a knowledgeable and caring man like Dr Elliot.

You moved away quickly from the deer example of maladaptive fear. How would EFT help this deer. That deer has no other emotions, only fear, lives in vigilance. For humans it would be say car accident or dog attack and the following fear stuck forever. There are no other emotions.

One of the best weekend Had breakthrough with Ana on Friday Then remaining work by Philip on Sat. First time I saw my infant self-smiling and sleeping peacefully Like he got what he wanted, he is not replying to me but he is at peace. The resourcing exercise for parents also went well.. Alhamdulillah. Ana said the infant is relieved but your body is still carrying the feeling, then Philip session came specifically for those feelings. I took grey color out, spin it in opposite direction and brought it back to my chest. And this worked….:) Alhamdulillah… as I learned earlier, the simple imagination that ur psyche creates within u does dramatic changes in perception world the world of consciousness, it demand ur authenticity though while doing the emotion focused therapy.

2:31 1-4 quadrillion synaptic connections

So much wisdom in this one. Keep them coming! I've been reading Remembering with emotion by Steven B Sandler and would be delighted to listen to an interview with him.

When your latest book be published in English?

This is very helpful, thanks very much 😅

Excellent thanks very much 😅

Your series of four lectures is brilliant. What I do not understand -- and this goes for all science - is how slow some things are to 'get out there'. After ten years there are just 13k views. This is not okay. Best wishes, Robert Morecook PhD Houston

Previewing Bonnie's personality, teaching style, I already have her book and the IFS method is congruent with my experiential style. Now I believe I may do the 8 week training she's providing online!

So valuable - thank you.

Totally enjoy your recommendations not to get stuck on any one way of approaching this material. It is quite clear that we are all interacting with the very same fundamental brain processes and they are being presented in many different explanatory ways. Getting stuck in any one perspective (even if its very effective) limits the opportunities to learn more as the story emphasizes certain aspects and misses other aspects. Essentially, the particular perspective is not the whole story, there is always more to understand and getting stuck in that perspective limits the ability to see beyond that limited perspective. In all of this MR rocks as a foundational phenomenon.

I learned the swallow is a sign of autonomic nervous system relaxation?

Perhaps you talk in another video about situation of past rape and loving partner unable to help. Same with therapeutic relationship. Just because there is one person / situation that juxtaposes, it will not mismatch as likely there is another emotional truth: there still might be another rapist out there, just because my partner is not, it does not change this possibility at all. I don't see beliefs as boolean entities: I am good enough or not good enough at all. In math there are so called fuzzy sets. They describe a spectrum of possible values: I am quite unlovable, I am lovable fifty fifty, etc. Same in life - some of my friends don't like me but many do. How one would find mismatch then? Much appreciated

Does this technique work for men?

Thank you so much, Niall and Michal! Wonderful information about what is a long-known mode of healing that is newly (re-)emerging in more mainstream circles, bringing such powerful potential for healing and growth!

So Valuable ... Thank you.

Thanks for this wonderful video, Niall and Michal! What a gift to our community of learners and memory reconsolidation enthusiasts :) I can't wait to see what kind of results are possible with the addition of identifying and integrating schemas ahead of time. Very promising...

This information is incredibly valuable. Wouldn't it be lovely to see this course taught in high school classrooms? People need mental healing majorly in the year. 2024. Thanks so much for putting this together!

I love the office...common environment of creative mind :)

Happened upon this video through UA-cam links that I landed on researching coherence therapy after taking the mirroring hands course so this is full circle for me

this is youtube

After burnout fried my brain, stumbling upon her books felt like Neo finding Morpheus in The Matrix. Suddenly, the world of self-care made sense! Thank you soooo much for sharing your knowledge!!

This! So good. As a therapist, I too have volunteered with colleagues to further their practice. It takes courage and openness and the therapist here in the video was so welcoming and appreciative of that, it made that inter subjective space come to life in a very safe way.

This woman is amazing! Her sensibility and understanding of the clients and their pain is fantastic. I have read her and her husband´s books and they are so clear.

I really apreciate Richard Hill. He has the BEST Projective Identification explanation ever on his Channel. ❤

YES!. This work, this co-journeying with another human is BEAUTY. Thank you Tori!

Hi there … You might consider that many people … likely most … who come here are not therapists but rather folks like me learning new ways to understand resistance to change after years of work to recover from childhood & ongoing trauma. I stumbled on IFS & parts work through Dr. Jacob Ham on UA-cam (amazing!) & Stephanie Woo’s memoir detailing her time as Dr, Ham’s patient. That led me to Richard Schwartz’s teaching to learn the bones of parts work (his book No Bad Parts). The book was ok but a bit abstract imo & kept me too much in my head. So I searched for more on IFS & found Dr. Tori Olds who gives simple, embodied examples I need on her UA-cam channel. Tori’s generous video series on IFS led to her other video series on Coherence Therapy which I’m on the front end of exploring. She is brilliant & presents the technique is such a compassionate & easy to understand way. I’m thrilled I found Dr. Olds I suppose the algorithm put your video in my path. Grateful to expand my small group of teachers, I listened to your video then felt very disappointed to discover the bait & switch tactic midway -> first free then pay to listen to the whole video. Therapists listening here who have a career & paying clients can afford to pay, but many of us cannot. And not having insurance to be able to access a qualified trauma informed therapist often moves us to find information & resources online to help ourselves while saving money to afford therapy. This Aetna is so Wright with privilege which is why I appreciate the generosity of Jacob Ham & Tori Olds who offer solid help free of charge through their online teaching videos. I did learn one thing listening to you, which is to eliminate the word *not* when reframing experiences for using self-guided Coherence Therapy & System Deprivation. My desire is to eventually find a therapist or a group that uses both. Until then, as a trauma impacted adult, I’ll be reading & listening to the work of Tori Olds & her mentor Bruce Ecker. All the best to you!

Lisa, you look beautiful. So happy to see you.

This is great! The positive framing of a new experience is so important to communicate to new folks interested in therapy

Do you work on emotions too because it is connected to memory!?

Would love to have you both on my podcast How to be happier for entrepreneurs ❤

Great stuff!❤❤❤

Maybe It isn't the memory of things past that creates intense feelings in the present. Maybe the feeling is created by mistaking memory, or thinking for that matter, with some thing real. The fear response is appropriate when danger is present when the thing is happening. Once the truth is known; that thinking is an internal description of something that happened, it's not the actual thing, the intense feeling doesn't materialize and if it does it's very short lived; it's not real. The only difference between experiencing intense emotion during a movie and experiencing intense emotion from memories and past events, is that in a movie we know we are experiencing something illusory and transitory and it passes shortly after the scene ends. Thinking and memories are no more real than sound & images on a movie screen.

I don't seem to be able to find you on Apple podcast, are you not on there? Is there an easy way to download your podcasts to my phone? I'm kind of a caveman and it would be nice if you were on an easy to use platform, FYI

Does memory reconsolidation not also require juxtaposition for the memory to become labile, rather than just recall?

Awesome podcast episode, Juliane. Wow so fun listening to you and your expertise.

This was excellent!!! After a while therapies all start looking the same. This really clarified how this one is different. Very clear and great examples. Thank you.

ua-cam.com/video/cPiUj5VQGSQ/v-deo.htmlsi=EY7L1QPo0POJzUo_ It is marvelous to talk from a privileged stand point! Congrats to you Ma'am!

This was valuable❤ Thank you so much for this video😊

"you can't leave a place till you arrive there" might be a new quote for my door, really simple and helpful :)

Excellent, Tori! Thank you!💜🙏💜

Wow! This was beautiful. I listened at Tori Old's recommendation from her open chat last Tuesday. I've been studying Gendlin for about three years now and Tori's manner makes me feel witnessed the way videos of Gene do. Now here, too, I felt a deep response to the two of you speaking of how you are present with your clients. There was a great deal of presence in this video and just in listening I felt spaces opening up -- ways I'd like to be with myself that I haven't experienced yet. Tori is teaching memory reconsolidation right now and I've been having trouble making the leap from theory to practice. You touched on how that can happen without forcing issues -- just letting them arise. I'm sure that will give me a better lens through which to view Tori's next session. Thank you!