Відео

I JUST USED A NAUTILUS 2ST DIP TRI MACHINE WAS AMAZED AT THE PUMP IN TRICEPS WOWZA

The problem with all these low row machines is that they encourage people to lift the shoulders as you can see here. It's important to keep the shoulders down to activate the lats properly.

How do you like that Bolt Pulldown? Similar design to the Flex Leverage but probably a little better, right?

How is this that different from what the original does? Thanks

Another good one. "at the stretch"!

so just even more extreme leverages?

Nathan please consider doing a video on machines maintenance! The types of products you use, how you use them, which parts you clean, how often, etc. No one ever talks about this!

Wouldn't you prefer it even more if there were a way to overload the first portion of the movement? I.e. just like pin/ cam 3 on Prime to overload the beginning range but while also avoiding letting momentum make the later part easier? Picturing something like this but using Voltra or Keiser type of approach to enable overloading just the start.

I have this, always felt it didnt get enough credit

How did you get the pin out Nathan. I have this piece. Thanks!

nathan 1 little trick: use a towell between the pad and your skin to avoid skin friction. It will give you totally freedom of movement

Ingenius! Love your early phase loading mods.

So Nathan, this hits the quads well? Many reviews say it is for hamstrings and glutes but I think they are missing the quad activation part?

Hi Nathan - your mods are amazing! Question: Can you add a 45 lbs plate on the bottom pin, without bumping into the 45 lbs plates on the newly added pin?

Different exercise type I know, but any thoughts on magnum biangular row machines?

Id switch the cylindrical parts with wide flat ones. This will lock your arms for the movement. Works wonders for lateral raise machines too. Try it.

Hi Nathan, have you tried the Cybex dual axis plate loaded lat pulldown. The early edition (white). The arms float sort of and don't follow a fixed path. Any good?

gym 80 has one like that nautilus one. have you tried it ?

I really want to get the cross axes tech. Someday ...

That was incredible. I love that mod.

Love how you take subpar machines and think through how to alter them to make them more effective. A true thinking man.

That is cross axes is one of the most badass machines I have ever seen. I thought I had seen it all

Great machines, especially the Cross Axes Tech. I've got one as well. I see you also have a Prime Pullover in red as well. What do you think of that machine?

Hi Nathan, adding the handles is a brilliant idea. Do you get your welder to do it with the machine assembled or do you take it apart? Any chance you could take a close up pick of the handle config. I would like to copy it on mine. Thanks

Does it train the upper chest or lower it looks like upper cuz its in a incline position but there is also the incline version of this machine

I do all my upper body training unilaterally now. You can adjust the position of your body where it needs to be to get the right angle.

Second machine never see that ! But look like better that Nautilus?

I train in that Nautilus lat machine in Blvckout gym , Portugal. Never get a proper pump ,cant make muscle mind connection in that Nautilus!

i sit perfectly in mine. but i am 6`9 and 310. i go inside turn the face to the machine, works better for me

WHy not start an llc but only have your family and close friends as members for a buck a month? THen you can do the wright(sp?) off . Not an expert at all just a though. Love your gym man

do you still have this? Looks really cool, saw it on a shaw video

Can you do a leverage squats vs pendulum squat?

Aesthetically, I just love how Sorinex designs their machines.

I spent about 30k in gym equipment. No regrets. I still go to a commercial gym. But having the ability to do what I want whenever I want is priceless.

Hi Nathan, I've heard that the weight stacks are too light on these machines. is that accurate?

Great video. Thanks for the insights.

Sports Art makes one too. Thoughts on it. I can get one now at great price?

I have never seen this machine. Wow. How do you find these machines 👊

I have never seen this machine OMG that looks like a very isolated movement good protection and control for adding weight.

Excellent !

I bet you would add shoulder lock in and belt to lock your hips to the pad to avoid pelvis role at bottom of movement and hold you in. Machine looks amazing. Love this specialty equipment reviews exactly what I am looking for for my gym. Perfect biomechanics name brand does not matter only movement.

Sir I am building a 2,500 square foot gym. I don’t care what the equipment looks like I only care for quality functional equipment that fits me perfectly. I love that you talk about the biomechanics of the equipment is. I love following your equipment reviews for old school quality equipment and you have shown some equipment i have never seen before. Thank you for sharing some of these. Example leg press iso lateral that keeps you from coming off and rounding. Thanks for this channel. You have already done what I want to do. Thank you for sharing.

I like the avenger row and can squeeze even with heavy weight. The other best row machine is the flex leverage plate loaded mid row

You're so right- on all of these. I keep telling myself- "if I had more space". Huge lie

Hi, I'm following you from Italy. I love the pendulum squat. in my gym, I have a pendulum from Gym Equip , what do you think? Thank you

While I like the advice that more is better, it just isn’t realistic for lots of people, at one point I had a shed with 40 pieces in it, I now have 6 in my basement. I was given some advice that I didn’t appreciate at the time, “find a few pieces that you enjoy and feel good for you” and this came from a guy who refurbished, re engineered the cams, and build custom restraint systems to equipment. Look for the perfect piece for you, not everyone else. This is what is so great about your place, people could literally come and try the top of the line for everything and decide what they like, almost no place else can offer that! Thanks for the video, was fun to watch!

Thank you for this free content!!

Most people couldn't even begin to understand the passion involved behind having a home gym and how sometimes the money takes a backseat (if it's available) to other factors. It's like being a collector except your collection happens to be functional. Working out whenever you want with handpicked equipment is a joy most will sadly never have the opportunity to experience. If you built a commercial gym, you'd have to worry about making a profit. When it's just for you, that doesn't matter and of course, you don't have to deal with people (one of the worst parts).

that insane, dam

Thanks for the advice.