Відео

That is awesome to hear! There’s nothing more motivating than feeling like you have a second lease on life. A lot of people would kill for that feeling, so don’t take it for granted! 🙏🏾 Thank you for the sub!

@@richenelpanchoe3879 thanks for clarifying

Thank for the good-faith critique. This is one of 15 videos and I do address this in the very next video in this series of Reels. I generally think the standards for energetic output are low enough that the average person can maintain a level of activity that will allow them to easily hurdle that small average increase in metabolic activity you mentioned. Furthermore, larger muscles correlate to larger/stronger/denser bones, which are generally more metabolic than muscle tissue. I probably should have brought that up in the video. If you'd like a fuller context for my position on this, please watch this supercut of the reels I put together. I'd appreciate your feedback: ua-cam.com/video/8OsSPtXHkUY/v-deo.html

Btw they reworked the video to be less misleading​@@SLFKimosabae

@@Cannot-A-Loupe Yeah, I know. The differences are very subtle, however. I've been thinking about doing something more comprehensive in response to it, but I kind of want to give them a chance to do their promised nutrition video before I respond to them again (which actually seems like it might not be happening anymore). In either case, I have a lot more to say on this topic coming soon.

My man! Sorry I didn't see this earlier! Is this for real? If so, I am so happy and thankful that I was able to aid you in your journey! Thank you so much for the kind words! You've brightened my day!

I mean... did you watch the video? I pretty much said as much.

Drop a sub and a share if you can! More to come!

Not sure how I missed this comment, but I appreciate the kind words and critique. You're not the first person to tell me about the EQ

Yeah, was really surprised to see that in the video. Feels like good sleep and dieting is intuitive at this point.

Reverse order? Really? GTFO. Definitely going to try this ASAP. That's definitely Kendrick's influence making Em a better artist for sure, if that's the case

Surely not. There's many that like it for sure, but I'd wager it's more newer than older fans in terms of percentages.

What wasn't clear about what I was saying here? Did you understand the analogy I was making to still life art?

Much love! Please drop a sub if you haven't already and help a brother out!

Could you possibly go into detail about what you didn't think was clear? Did you realize this is one video of 15?

@@SLFKimosabae Might just be me but after seeing it again. Feels like too much to absorb from one short. This short might turn some people off from clicking on the other related shorts unless getting people to rewatch multiple times till they get it is your goal. In that case, bravo 😂 🙌 🎉

@@busybeebaez That's fair. I considered doing it as one long video, but I wanted to quickly respond to it, and shorts help bring people to the channel. I am giong to do a "supercut" of sorts and stitch them all together as one long response now that I'm done with the shorts

@@busybeebaez I appreciate the feedback

I'm sorry I'm not as popular as Kurzgesagt, but I don't think popularity has anything to do with information quality. Please realize that this is one short of 15, that I have high regard for their channel, and my goal is to help people understanding things just as well as they do. Kurz got some things wrong/lacked nuance in some areas, if you just read the comments on the video. I'm trying to provide a fuller picture.

Idk, it really just seems like information from a different place, not necessarily any 'worse' information. I looked through the og videos citations and sources, and there a lot thats being extrapolated from them that hasnt been applied in physical settings. Im gonna trust the super built person with lived experience over numbers on a page lmao And popularity has nothing to do with correctness. Just look at politics lmfao

I still read the dictionary. He probably got the habit from Malcom X.

Best rapping he's done in a long-ass time IMO. Drop a sub, I'm going to be talking more hip hop on here.

@@DAN-oe3mm thanks! Please drop a sub and help a brother out!

Haven't listened to MTBMB in some time I need to revisit it with all these comments. Honestly didn't care that much for it back then. Drop a sub, please! Definitely going to be giving more thoughts on hip hop on here!

@@oreopharaoh3748 im seeing this a lot. I didn’t care for it but it sounds like I might need to revisit it

Please drop a sub, definitely have more thoughts on hip hop I want to drop on here!

I don't understand this comment. Did you notice that this is one part of 13 shorts? Also, you could just type "NEAT" into google and immediately see all the exercise/endocrinology science in support of it.

@@SLFKimosabae please, watch the full video and THEN reply.

@@daxrieducational What are you talking about?? I've watched the full video multiple times. What specific thing am I not addressing? Again, my response is 1/13 Shorts (with more coming).

@@SLFKimosabae i mean, not the short, the original video where the short has been extrapolated

@@daxrieducational Yes, the original Kurzgesagt video, I understand. Could you mention a specific point that you feel I'm misunderstanding or isn't represented well by my response so that we could get on the same page?

Do me a favor and drop a sub if you found this interesting talk about. I have more thoughts about hip hop that I want to share on this channel coming up real soon and I'm curious as to what ya'll think

MTBMB was him being even more focused technically and lyrically more dense tho. Not that it's bad, but that's why he's saying his music has not been "palatable"

Better? Definitely need to listen to it again. Drop a sub so that when I talk about it, you're still around!

side b was fuckin dope but idk if its better 🤔

@@dominicpalladini7290 well, I guess in regards to “mixed” im referring to critical reception, which I provided receipts for in the video haha

Please drop a sub if you haven't! Definitely have more thoughts on hip hop and Em I want to share!

@@Uborpriestyeah, that’s fair

Please drop a sub! Got more thoughts on hip hop coming real soon and I'm curious as to what you think!

"Only so much time to listen to music"? I feel like music-listening is the ultimate multitasking hobby unless you're working under supervision for an unhealthy and substantial amount of time lol

@@SLFKimosabae Well, whenever I'm writing my own music I can't listen to others' at the same time. But lately I've also been enjoying just the silence with increasing frequency. Maybe a sign of aging, idk.

@@creativetraininghacks well, if a lot your time is being taken up by making music that makes total sense lol. I hear you on the silence thing

Relax, This used to be the style back in the day

@@yoross3112 thanks!

that was your takeaway from the vid? you aint gonna make it bro

@@aimtcb It's not even as much about style as much as it's the fact that my combo tends to fly out of my pockets when practicing handstands lol

Yup! This point is incoming in probably the next video or two

Hi! Im generally extremely skeptical regarding most supplements since they are not FDA regulated and often have little evidence supporting their efficacy. This goes triply for anything suggesting brain empowerment like nootropics. Sleep, eat well, exercise, and constantly learn new things that challenge your brain. These are things we know promote brain health with evidence

@@TheLukeWhoNukes Says what? They mention that having more muscle mass and being more active increases your caloric budget, but they draw the conclusion that that doesn’t matter because your body makes adjustments that will sabotage you. We’re drawing two different conclusions from the set of facts.

@@SLFKimosabaehey, thanks for the video, is their conclusion untrue? Why did they reach that conclusion? Is it true that you can increase your calorie budget by gaining muscle

@@prcr364 Their conclusion isn't untrue, it's just incomplete, with cherry-picked data. I believe they draw these conclusions about fat loss and exercise in the video because they want to emphasize the importance of diet in weight loss to their audience, which I agree with, but I don't think should be done at the expense of exercise. I think they are two sides of a similar coin. "You can't outwork a bad diet" is a well-worn platitude. You most definitely can increase your caloric budget with muscle gain, though the effect size can wildly vary. Larger muscles often correlate to larger and stronger bones as well, which are also metabolically demanding.

​@@SLFKimosabaeit's actually untrue. There's heaps of mainstream conflicting evidence. This is a radical fringe bit of research that somehow got picked up by Kursgesagt

@@romainebarnes4052 I’m out here trying bruh go easy😭😭😭

@@sinodax13 im framing it!

Yup. No argument here. The title is click-baity, not much of what Kurzsgesagt is saying is "wrong" per se, it's just missing some much needed context IMO. There's a narrative growing that exercise is useless regarding weight loss and this video adds fuel to that fire, due to it being so popular. I want to combat that narrative.

That is a fair and nuanced point. I would argue that bone density would contribute more to an obese person's metabolic rate than their adipose tissue, however, at least at rest. I definitely plan on addressing my thoughts on the Hadza tribe comparison. While it is insightful and adds nuance to the topic, it is only one study, that AFAIK, hasn't had any replications or follow ups (outside one examining their microbiotic genes).

Much love! Thanks for the comment!

Thanks. Not sure what happened with the mic here.

Of course it does 🤦‍♀Damned auto-generative captions are such trash. If I don't have time to go over them with a fine-toothed comb, a lot of the translations will be ridiculous.