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LifeFitwithDVD
Приєднався 19 січ 2023
How Do You Best Learn?
Today I discuss the key aspect to learning, and how a lot of learning looks in our schools as well as some different learning styles and some examples of how that can look.
Переглядів: 0
Відео
Why Do You Do What You Do?
14 годин тому
Today I discuss the topic of why we do what we do. Most people have the habit of going unconscious and never questioning the why behind many of our habits and behaviors. This results in a lot of dissatisfaction and an fulfilling life. I get into why this happens, and some things we can do to gain insight to our why.
Just Win The Day
День тому
Today I discuss a concept in thinking about our day in where we just need to win that single day instead of focusing on the bigger goals that can bog us down, and sap our energy and resolve. Winning the day, is a great perspective for cultivating our growth mindset.
How To Develop Your Mastery
Переглядів 3День тому
Today I discuss how to go about becoming a master in your specific field. There is a process and system you can follow in building your talent and skill or towards your vision but, often we get side-tracked at different points or never build a solid foundation to begin with. I go through what each step looks like and how it should feel for you.
Why You Have To Start Today
Переглядів 3День тому
Today I discuss why you need to take that inspired action today that you have been putting off for so long. I explain why this good good for our momentum and the mechanism for how this works and provide just a generalized pep talk that we need from time to time.
Building Self-Trust
Переглядів 114 днів тому
Today I discuss a bit about my story in how I have cultivated self-trust in executing my plans around my vision for my life, as well as some aspects of how you can do this for yourself. I also demonstrate how poorly my glasses are functioning.
Is Your Imagination A Gift Or Curse?
Переглядів 114 днів тому
Today I share a discussion I had with a friend on our imagination and what we are using it for can be wildly different from what is. I get into whether this is a gift or a curse and how ultimately it is up to how we utilize it. I also discuss some ways to grow our imagination further.
Everyone's Body Has A Story
14 днів тому
Today I discuss how everyone has story or narrative that they tell themselves in their heads, which often manifests physically in other ways as well. If you have the sense this could be happening for you, I offer some tips of what could potentially help and share some personal examples as well.
What Is Your Natural Rhythm?
14 днів тому
Today I discuss feeling into the best timing for yourself, given the chaotic state of the world. Are we on someone else's time, or are we on a good pace that works for us? I also share some tips for how we can find our best timing if we are struggling to find that sense.
Becoming The Witness (To Your Mind)
Переглядів 121 день тому
Today I discuss the process of slowing down and becoming the witness to your own mind. Why it's so important, and how you can go about starting.
Is Your Environment Conditioning You?
Переглядів 121 день тому
Today I discuss whether you are conditioning your environment or your environment is conditioning you. Also how you can bring more awareness to the environments you are in, how they make you think and feel, and be intentional about what you are creating for yourself.
Are You Turning Your Thoughts Against Yourself?
Переглядів 4Місяць тому
Today I discuss, the process that can happen of turning your thoughts against yourself when you experience judgements of others. I also share why this happens and story and talk a bit more about how you can let these things go.
Don't Overthink It
Місяць тому
Today I discuss, the importance in the difference of being aware of the thoughts that cause a bit of dissonance in ourselves and evaluating them, and overthinking. Additionally, how we can shift into letting go of the thoughts that feel good, pose no resistance and tuning in to how our body feels about them.
Are You Addicted To Your Thoughts?
Переглядів 2Місяць тому
Today I discuss if our thoughts can be addictive in a negative way, and where they might be coming from as well, some tips for how we can break that thought pattern.
Are Our Thoughts A Form Of Action?
Місяць тому
Today, I elaborate a bit on my last video and how can shift perspectives to see our thoughts as a form of action and why this may be a beneficial awareness shift.
Change Your Perspective Change Your Life
Переглядів 5Місяць тому
Change Your Perspective Change Your Life
It's Never Too Late To Rewrite Your Story
Переглядів 1Місяць тому
It's Never Too Late To Rewrite Your Story
😀 Promo>SM
You have great points that I also asked myself when I stopped as a casual social binge drinker before covid happened. And sleep is so important for our overall well being. Wish you the best sir!
Thank you my friend! Glad you made the shift as well. Best of luck to you too.
"When we are in our head, it gets into a loop." 100% agreed. We don't realize how much we are thinking the same things again n again without any conclusion.
Subscribed! Keep uploading the videos.
Thanks friend! I'll keep on sharing!