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Trina Lee
Приєднався 23 вер 2023
Welcome to our wellness channel! 🌿 Discover a journey towards a healthier, happier you. Here, we explore the art of wellness from every angle - mind, body, and soul. Our videos are your gateway to: 🧘♀️ Mindful Living: Dive into the world of meditation, mindfulness, and stress-relief techniques to nurture mental well-being. 🏋️♂️ Physical Health: Join us for fitness routines, nutrition tips, and expert advice to help you reach your physical peak. 🌱 Holistic Healing: Explore natural remedies, holistic therapies, and wellness practices to boost your overall vitality. 🌟 Self-Care: Learn the importance of self-love and self-care rituals for a more fulfilling life. 🌈 Mental Health: Break the stigma surrounding mental health as we share stories, resources, and strategies for emotional wellness. Join our community, hit that subscribe button, and embark on a transformative journey towards a balanced and vibrant life. 💚 #WellnessJourney #MindBodySoul #HealthyLiving"
Відео
MAKING ZUPPA TOSCANA FOR THE FIRST TIME! (BETTER THAN OLIVE GARDEN?)
Переглядів 32День тому
Ingredients: Grocery List 1 lb hot or mild Italian sausage(I used chicken) 1 onion diced 3 cloves minced garlic 6 cups chicken stock 1 cup heavy cream 5 slices bacon 2-4 potatoes 3 handfuls chopped kale 2 tbs better than bouillon roasted garlic 1/4 cup parmesan cheese salt, pepper, garlic, onion powder, Italian seasoning, red pepper flakes Directions: In a large pot over medium heat, cook bacon...
Let’s talk about living in survival mode while I make this super EASY and healthy Salad recipe!
Переглядів 10621 день тому
Survival mode is a a chronic state of stress where the body is constantly primed to deal with perceived threat which can have significant effects on both the mind and body. Prolonged activation of the fight-or-flight response disrupts normal functioning and leads to numerous physical and psychological consequences… Which is why we need to STOP and learn to practice wellness daily ! The ingredie...
I hope someday I can be in contact with you when I do come again to US Colonel Jamal from dubai ❤
More of this view please 😭
Where u from
You go, girl, ❤looks delicious
Yes! Looks so delicious! ❤❤❤
My purpose is to please God, so I can enter the gardens of Jennah.
🤌🏾 looks delicious
💯‼️
Yes mam mine is to take care of me and the ones i love it aint rocket science 😂
Beautifully spoken👏🏾👏🏾👏🏾 Only forward and upward from here🙌🏾
Talk to them Trina don’t give up keep grinding being a voice for other people