Boundaries: When to Say Yes, How to Say No by Dr. Henry Cloud and Dr. John Townsend #booktok #podcast #businessbook #leadershipbook #purposefulliving is a book that explores the importance of setting and maintaining healthy boundaries in relationships. The authors argue that boundaries are essential for protecting oneself emotionally and physically, and for fostering healthy relationships with others.
The book provides practical advice and strategies for setting and communicating boundaries, as well as for dealing with people who may resist or violate one's boundaries. Cloud and Townsend emphasize the importance of self-respect, assertiveness, and healthy communication in establishing and maintaining boundaries.