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Iryn Boateng
United Kingdom
Приєднався 11 гру 2017
Everything is still under construction so i will update everything once i am fully set.
Check out my videos and subscribe if you like what you see.
For enquiries: info at irynboateng.net
Check out my videos and subscribe if you like what you see.
For enquiries: info at irynboateng.net
Running My Way Back To Health | Finishing Nov 2020 With A 50k Run | Staying Motivated
#SelfcareRun #50kChallenge #RunningBackToHealth #RunnersHigh
Hello I decided to do a summary run rather than the weelking ones. Getting to the end of last year I was running more regularly and decided to try and do a 50k run with the Nike app in November 2020. Check out my thought in the video. The run was not completed on one day it was completed over the month of November 2020.
And let me know how you workout is going for you.
Previous running video:
ua-cam.com/video/aAF-RwqKU0E/v-deo.html
Iryn
🖤
Hello I decided to do a summary run rather than the weelking ones. Getting to the end of last year I was running more regularly and decided to try and do a 50k run with the Nike app in November 2020. Check out my thought in the video. The run was not completed on one day it was completed over the month of November 2020.
And let me know how you workout is going for you.
Previous running video:
ua-cam.com/video/aAF-RwqKU0E/v-deo.html
Iryn
🖤
Переглядів: 57
Відео
Mini Pantry Organisation | The Different Weck Jars & How much You Can Fit In It | Helping You Decide
Переглядів 4,4 тис.3 роки тому
#weckjars #pantryorganisation #kitchendiy Hello and welcome. In this video I talk about the different jars and how much you can fit in them to help those who are looking to invest in weck jars. Let me know if you any questions about these jars.
Mini Pantry Organisation | Dry Food Storage Ideas In Weck Jars
Переглядів 1,1 тис.3 роки тому
#weckjars #pantryorganisation #rearranging This Videos gives you a glimpse of what the dried food looked before and after they were neatly stored in the Weck glass jars. Stay tuned for my next Videos where I talk about the different sizes. Previous video : ua-cam.com/video/tVMpjBMB4Qg/v-deo.html
Mini Pantry Organisation | The Weck Jars
Переглядів 6823 роки тому
#weckjars #pantryorganisation #minipantry Hello and welcome. I recently embarked on a mini project to organise my pantry which was a mess. All the ingredients I bout were stuffed in a corner making it difficult to figure out what I have and do not have. Join me in this journey. Iryn 🖤
Running My Way Back To Health | Self-care Run Routine | Lockdown Workout For Mentalhealth Week 10
Переглядів 213 роки тому
#Selfcareroutine #Jogging #mentalhealth #lockdown Hello and welcome, this week's run was a bit different to the ones in previous weeks. Thanks for stopping by and leave a comment regarding you selface routine and how you maintain a low stress free lifestyle which affect your mentalhealth. I hope you enjoy this video check out my previous self-care run video: Mamba mentality challenge running 5....
Running My Way Back To Health | Two Miles For Self-care Routine | De-stress & Relaxation Week 8
Переглядів 153 роки тому
#Jogging #running #workoutroutine Hello here is another two mile for self care video. This time I run on Friday night instead if the usually Saturday morning. Let me know how you self-care routine was like. Until next time, stay safe and take care. Iryn 🖤
Early Saturday Morning Motivation Self-Care Run
Переглядів 103 роки тому
#Jogging #Workoutvlog #Vlog Hello & welcome. In this video I take you along with me on my self-care run on Saturday morning. Its what I do on Saturday mornings and then have some discussions at the end. If you have any questions leave it in the comments and I will respond in due time. Iryn 🖤
2020 VITAMIX Pro 300 Certified Reconditioned Review & Demo | Is it Worth The hyper?
Переглядів 1283 роки тому
#VitamixPro300 #Vitamix #VitamixCertifiedReconditioned Hello I am back again with a quick demo of the Vitamix Pro 300 series. I hope this video is helpful to some of you and also for those looking to invest or wondering if they should invest in a Vitamix or this particular make. Let me know in the comment section which vitamix you have. Iryn 🖤
2020 Unbox VITAMIX Pro Series 300 Certified Reconditioned | Why I Got A VITAMIX & Search I Did | UK
Переглядів 873 роки тому
#Vitamix #Blender #SmoothieBlender Hello and welcome, I finally invested in a Vitamix and I'm happy to share this with you. This is just an unboxing video. I will follow this up with a testing video very soon so stay tuned. This is the Vitamix Professional Series 300 Certified Reconditioned. I got it directly from the UK Vitamix website. Check out my video and let me know if you recently got on...
Sweet Potatoes Recipe | How to Make Sweet Potatoes Waffle From Scratch
Переглядів 703 роки тому
#wafflerecipe #savourywaffle #healthy #Cooking Hello and welcome. In this video I share with you the recipe and how I make my sweet potato waffles. I give a few tips as well. This is a good recipe ideas for meals for kids. You can alternate with the vegetables you want to add. Tip: if you get this from the freezer or the fridge, you can microwave or put it in the oven. If you leave it there aft...
Spilling the tea of my smiles and frowns during my visit to Ghana |#Storytime & #Vlog
Переглядів 1783 роки тому
#TravelVlog #Ghana #beforequarantine Hello and welcome. This is the second part of my trip to Ghana. And in this video I talk about a few of my likes and dislikes. Watch this video if you are planning to go to Ghana for the first time. I believe there are few things that can help you prepare for your trip. I also have a few vlog at the end. If you have been to Ghana recently let me know how you...
Early Saturday Morning Self-Care Run
Переглядів 103 роки тому
The benefit of sleeping earlyand getting up early. This week's run was also refreshing the aim was to beat my record in the previous week, and I did. Wtach how my run went. #runninggirl #FemaleRunner #workoutvlog #healthylifestyle
Earlier Saturday Morning Run For Self-care
Переглядів 123 роки тому
#Selfcareroutine #RunningGirl #FemaleRunner #workoutvlog This was filmed last week Saturday morning. Check out how I did and also share your exercise, running or any type of exercise you do so ensure self care. Iryn 🖤
How I escaped the border lock after a fun vacation in #Ghana
Переглядів 1153 роки тому
#travelvlog #ghanavlog2020 #beforequarantine Hello and welcome. I have final been able to edit the first bit of my chit chat and vlog of my trip to Ghana earlier this year. Yes I managed to go on holiday before corona strike. Let me know if you managed to go on holiday before everything changed. Until next time, Iryn
Early Saturday Morning Jog For Self-Care
Переглядів 123 роки тому
#Workoutvlog #Jogging #RunningGirl I decided to film my Saturday morning jog this time round. I am usually only able to film my work out so this one was fun. This job was completed on the 27 of June 2020. Like and Subscribe for more content. IrynBoateng www.irynboateng.com
Before Quarantine | A trip to Mallorca, Spain
Переглядів 504 роки тому
Before Quarantine | A trip to Mallorca, Spain
40 Of 40 Days Biblical Fasting & Praying | One Meal A Day | My Experience What I Learnt 2019
Переглядів 1124 роки тому
40 Of 40 Days Biblical Fasting & Praying | One Meal A Day | My Experience What I Learnt 2019
What I Wore | Primark | Newlook | ASOS | Nine West
Переглядів 304 роки тому
What I Wore | Primark | Newlook | ASOS | Nine West
What I Wore | The African Print Edition | Already Made From Ghana | Nine West
Переглядів 294 роки тому
What I Wore | The African Print Edition | Already Made From Ghana | Nine West
What I Wore | How To Look Good For Less | H&M | Primark | Matalan | Newlook |Vince Camuto
Переглядів 294 роки тому
What I Wore | How To Look Good For Less | H&M | Primark | Matalan | Newlook |Vince Camuto
19 Of 40 Days Biblical Fasting & Praying | One Meal A Day | My Experience What I Learnt 2019
Переглядів 3634 роки тому
19 Of 40 Days Biblical Fasting & Praying | One Meal A Day | My Experience What I Learnt 2019
Banana Hair Smoothie Ft New Garnier Ultimate Blends Shampoo For Dry & Unruly Hair Argan Richess
Переглядів 774 роки тому
Banana Hair Smoothie Ft New Garnier Ultimate Blends Shampoo For Dry & Unruly Hair Argan Richess
An Easy Koose (Fried Black Eyed Beans) Recipe
Переглядів 334 роки тому
An Easy Koose (Fried Black Eyed Beans) Recipe
What I Wore | A Very Simple Fashion Inpo Look | H&M | Russell & Bromley| Nine West
Переглядів 284 роки тому
What I Wore | A Very Simple Fashion Inpo Look | H&M | Russell & Bromley| Nine West
My First Haul Video | H&M, Primark & Dorothy Perkins Haul & Try On 2019
Переглядів 934 роки тому
My First Haul Video | H&M, Primark & Dorothy Perkins Haul & Try On 2019
What I Eat In A Week | Healthy Weekly Meal Plan
Переглядів 314 роки тому
What I Eat In A Week | Healthy Weekly Meal Plan
Aliexpress Hair Review | CGG | Can You Bleach & Curl it? 🤔
Переглядів 314 роки тому
Aliexpress Hair Review | CGG | Can You Bleach & Curl it? 🤔
I Made My First Wig Using Aliexpress Hair | 2 Bundles & A Closure | 14 Inches
Переглядів 2515 років тому
I Made My First Wig Using Aliexpress Hair | 2 Bundles & A Closure | 14 Inches
bjflla🤗🙂🥰😊
Vitamix Pro 300 you can resharpen the blades like i did buy the tool wheelchair Larry Merry Christmas
How did you read the recipe book fast already decided something you don't like i thought this is unboxing. I am just curious.
I wanted to focus on just the blender. Thanks for stopping by.
Dry fast no food no water for days or months
No food no water for days and months is hunger strike. Ever heard of Yom Kippur where dry fasting is done for 24 to 25 hours? Also I have done no food no water for a little over 2 days. If your comment was meant to ridicule me 👏🏾 well done and take care. I have given you the attention you were seeking I hope you feel better about yourself.
Kilner style jars might be more pracrical for dry storage. Your weck jars will be great for preserving/canning.
Yh I had a look at those but didn't like the metal handles. I felt like I could control this one better.
Thanks sis!!
You are welcome! 😊
thanks for this, the website doesn't do a good job at putting the sizes into perspective and was going to ordersome before i realize how big some were
I'm glad to hear that. I was also looking for bigger size than what I got but decided on these for the time being. 🙂
Thank you! It's interesting to see the amounts and the different shapes. :)
Great
Very informative video. Thanks for making it! And for anyone who wants to be a more effective witness, an easy way to do that is to post the bottom two lines in comments on other videos, social media posts, bottom of emails, etc.: For anyone who may not know: ua-cam.com/video/_Xh-cUh2JnU/v-deo.html
Hi Sis Iryn hope we can be prayer partners. I want to devote myself to prayer and fasting too.
Yea sure always good to have someone praying along side me.
Thank you for sharing! You have perfect teeth!
Thanks Ashley 😊 you have a beautiful smile!
I love Daniel Fasting..... juz taking water, vegetables n fruits only for 21days...❤❤
Great! Let me know how that goes. 🙂
Do you need the rubber gasket thing between the glass pieces when not canning?
Hi BarbieandLana, honestly I am not sure however I bought all the rings because I wanted an airtight container for all my dried foods as well as juice. If you are using it for deco then you don't need it. With that said I have transfer a small amount of goji berries in one of them and I do not have the orange ring on it. Thanks for stopping by.
I think the rubber gasket protects the rim from getting chipped and making the jar useless.
I think it helps to keep the contents safe from food moths and such.
Thanks for the video, it was very useful. I was looking into which Weck jar I should purchase for my frozen fruits. So the way you compare the jars with different measurements of different food was very visually helpful.
Im glad to hear that this was useful to you Belva. Thanks for stopping by. 😊
Well done iryn
Thank you ❤️
No need fasting 40 days i follow like kerry ann fasting... When time of shortage of food we forcely fast even we dont want fast because no food to eat so fadting na ... now i dont want fasting 40 days .. i no conviction do fasting like tht ...
Biblical fasting is not necessarily reserved for when there is a shortage of food. It's a personal choice and you need to pray about it too. It is unfortunate that many people do not have food and water to drink and thus fast involuntarily. But when you have these basic necessities you are more grateful and sympathetic when you fast because you feel their pain in addition to spending time with God.
@@irynboateng girllll today i start eating 2 times a day i slowly practice eating 2 times a day .. slowly slowly until i use to it one a day eating ... thnks for advice anyway girl
When God comes to you and asks are you willing to charge your life and be obedient to God and God alone? God asks you when you're extremely close to God, "Daughter, I created you, I could provide you with everything we see you like and don't like, If God does something for you are you willing to earn it? God asks you, do you trust me? I replied yes absolutely but I don't most of the men and women on earth. God asked why? They're greedy, service to self, never think of anyone but themselves, they will sacrifice children to false gods rather get on their knees, they kill animals and eat flesh against Noah's laws, they steal, kill, put themselves over God and self worship. God said you are absolutely correct those are the ones on the lake of fire list. God is only only reaching out to the ones with promise in them. Then God said you say you trust God, NOW PROVE IT. Are you willing to completely submit to God and get away from the fruitless because I will take everyone in your life away from you to protect from the ones without promise, are you okay with that? I replied absolutely. Good answer. God asked if I were to grant you everything you love would you want lots of money, fame, a big house, lots of stuff? I replied no I would be grateful with whatever and whomever you provide me with and be grateful and take care of it and tend it unlike most people today. I said God on this earth school experiment I've noticed most are so greedy and hateful spiteful jealous I don't want to be like them. I want to honor you and only you. God asked why? Because I see grandfather is watching me. So many people have let you down I refuse to be one of them. After that God picked me up out of my bed and said you are sealed now the tests begin. I was struck in the heart so hard it flew me back in my bed I heard you have been sealed by the hand of God as well. I'm now doing my 40 day fast but it was making my heart stop in the middle of the night so I asked God if my vessel physically can't do this would I let down if I ate something to make my heart stop stopping? God replied no, I only wanted to see if you were willing to do so. I would never ask for you to be harmed during your tests. Quite beautiful how our True Prime Creator God that created the gods and kings is completely different than we have been taught on earth school. Holy Spirit come move in power 🕊️🌎🕊️ God please anoint this conversation as we anoint you in service.
So organised!! You should see my cupboard, you'd run!!🤣😂❤
Oh boy, I know what you mean. I hope I can maintain it though lol. ❤️
Looks better indeed!
Thanks. 😊
Thank you for uploading. I am looking at the reconditioned version of this one and the new 310 at similar prices.. in your video it looks like there are still bits in both samples .. does it go completely smooth if you leave it for longer (no green leafy bits or seeds from fruit)? In all the videos i have been watching the results look smoother on the 310 budget model than this pr version but the specs are better for the pro 300.. I am so confused as to what to get..
Hi Kristin, thanks for stopping by. I am not sure if you have seen this video ua-cam.com/video/6GWAQDRfNJw/v-deo.html in this video I blended frozen Cranberries and it was puréed. You do need to blend it on high speed a little longer. The result have also been smooth when I made a vegetable soup. Let me know what you decided in the end.
@@irynboateng Thank you! Do you find the 300 size suits you/your family?
@@kristinweaver6481 yh I do find the size fine for me. I do a big batch or medium batch smoothie blends and it works fine.
@@irynboateng thank you! I have ordered this one :)
@@kristinweaver6481 you are welcome! Let me know how it works for you when you receive and use it.
God bless you sister 😊
Thank you, Amen and God bless you too. 😊
Go girl. Keep inspiring us to be fit
Thanks babe i will try my best.
Well done girl!!! 💪🏾💪🏾💪🏾
Thanks babe 😊
You have such a nice garden! I hate running and could never do this. You smashed it!
Thanks Eleanor, my mum looks after the garden I just admire it. x 😁 😊
This is a great tool for the kitchen
Yes it is I've seen a few comments where individuals have stated it has lasted years we are talking 30 years so I want to see how this one will do.
Hey, I am in the UK too. I was looking to buy the same blender, have you used how do you find it for one person?
Yes I have used it. It actually blends fresh fruits and greens really well. I have a demo video coming up so. I am happy with it so far. I hope this answers your question.
@@irynboateng that's great my only concern is the size as I'm only using for myself
@@Wayne-pr3ye ah ok the base is slightly bigger and heavier than the blender I used to have but sort of fits in the same space. The base and jar measures about 17.5 inch in height 7 inch width and 8 depth.
@@irynboateng sorry, I really did not explain correctly. From what I have seen and read, there is a minimum amount of content that must be placed in the blender otherwise it will not blend correctly. They say the e130 is a better size for 1 person, so do you fine you have to make large volumes for it to blend correctly? And finally is the jar glass or plastic?
@@Wayne-pr3ye I believe the jar is made from tritan, it is quite solid. I tried to blend a handful of avocado and it didn't work I tried the old blender and it didn't work in that either. So if you intend to blend smoothies and the Ingredients are half way the jar you should be fine. I will have to test that though as so far I have blended about 1 - 1.5 ltr of smoothie and nothing less. How much quantity do you want to achieve in 1 blend?
Hhhmmmm I think I will try this and also plantain version too
Let me know how it goes. I've never tried a plantain version. I should do that one of this days.
That actually looks really good!! Well done girl! 😋
Thank you ☺️❤️
LOL good storytelling
Thanks babe, I tried. xx
Love your personality!! 💗
Thanks babe. ❤️
Omg!!!! The lies we told grandma🤦♀️🤦♀️🤦♀️🤣🤣🤣🤣
Ikr she wasn't buying it but it worked eventually.
The architecture looks beautiful, and I love the view of the beach from the Cathedral!
Thanks, it was refreshing. Mallorca is beautiful. 😊
Awww memories. This was such a good trip.
Ikr in looking forward to our next holiday. 😎
I will be spending summer holidays with you on the runway. I have booked my seat already 😊😊😊
I will try to put up a good show. You won't be disappointed. 😊❤️
Go girl - can’t wait to see what you have in store
Thanks babe 😘
does that fast include not drinking water, or is that your choice?
Hi there, yes the not drinking water part was my choice as well as the length of time. Thanks for stopping by.
Great video, super informative we appreciate you
Thanks for watching babe 😊
Body is on point and beautiful dress as always
Thanks babe 😘
Love the dress. The print is versatile. Very nice.
Thanks babe
Beautiful outfit
Thanks babe 😘
Go girl
Thanks babe x
Thank You @Iryn
You are welcome Martin God bless you.
Terrible wig babe, thank you for making this video as I nearly purchased this rubbish.
😂😂😂😂 You are welcome babe! The pictures they put up is not the same as what you get. As I didn't spend too much I was OK with it. I don't even know where the wig is now. 🤷🏿♀️
hair is looking luscious. I use the same shampoo
Thank you... How did you find it?
Iryn Boateng yeah it’s nice been using it for a while now
@@Jaybeeshow oh OK I liked the ingredient lol I guess we were both on the same wave length
What about your blessings, did you receive any breakthroughs?
Hi Edna thanks for stopping by... I would say yes... I didn't realise that I was spending too much time on social media which I have cut down now. Through that I have managed to pass 2 of my professional exams this year. It help me to prioritise and manage my time well. I have been struggling to pass those exam so to pass 2 in a year is a breakthrough for me. I hope this helps.
@@irynboateng so nothing spiritual happened?
@@themessiahsreturn8889 it depends on what you believe to be spiritual. But for me it was shifting my focus onto God alot more.
@No Malice 😂😂😂 what, do you want her to fly? 🦅 😂😂😂 I burst out laughing! 😂🤣
@@ohsnapthatskingdom 😂😂😂
Lovely haul💗💗
Thank you ❤️
yaaas girl look at the bum bum
🤭🤭🙈
Amen !
That is a very bad wig girl dont order again
...you know Christianity, particularly the bible and catholic church, was created by the roman empire to dominate and control the people? ie as mind control? it is literally a conglomeration of other, older religions all mashed together. ... ...shouldn't confuse the benefits of good health with Christian 'spirituality'...
Fascist Philosophy - because you know everything right ? 🤦🏽♀️ how arrogant.
The people who translated the Bible were executed by the Roman Empire 😂😂 so I don’t think the Roman Empire created it
Ummmm. No. Not how it happened. Christianity was created because Jesus rose from the dead and conquered your sin. Jn 3:16
How ironical, u literally defined facism which is in your UA-cam name😂😂😂
God bless your soul 😇 I pray for your revival through Christ alone.