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Torque & Throttle Motorcycle Co,
South Africa
Приєднався 6 лип 2019
Cars, Bikes, Travel, Motorsport,
Presented by Tiaan W.P. Janse van Rensburg
Instagram : @tiaanjvrens10
Twitter : @tiaanjvrens10
Facebook Page : profile.php?id=61558722533931
Presented by Tiaan W.P. Janse van Rensburg
Instagram : @tiaanjvrens10
Twitter : @tiaanjvrens10
Facebook Page : profile.php?id=61558722533931
Explore the Midlands, Kwazulu Natal, South Africa on Two Wheels
Join @tiaanjvrens10 & @leandijvrensburg on exploring the Midlands, Kzn, South Africa on our BMW F700GS !!!
We had an amazing day planned with some awesome places wanted to visit. But level 4 trough a spanner in the works. As usual "Pushed Forward" and made the best of the situation !!!
Like, Subscribe and hit the notification bell. It would really mean a lot !!!
Goal for 2021 is to hit 1000 Subscribers.
Follow the PFWD team on Instagram :
tiaanjvrens10
leandijvrensburg
phillip.vanschalkwyk.5
and like our Facebook page :
PFWDTV
We had an amazing day planned with some awesome places wanted to visit. But level 4 trough a spanner in the works. As usual "Pushed Forward" and made the best of the situation !!!
Like, Subscribe and hit the notification bell. It would really mean a lot !!!
Goal for 2021 is to hit 1000 Subscribers.
Follow the PFWD team on Instagram :
tiaanjvrens10
leandijvrensburg
phillip.vanschalkwyk.5
and like our Facebook page :
PFWDTV
Переглядів: 308
Відео
Quick Weekend Away! / San Lameer, Kzn, South Africa / Travel Vlog
Переглядів 2,9 тис.3 роки тому
Join us for a quick weekend adventure at San Lameer, with bad golf on a beautiful golf course. Leandi climb 3 mountains, with a breakfast afterwards on the beach. San Lameer is a well-known holiday destination for many South Africans. It has so much to offer to all age groups and gender. You will fall in love with nature and find rest and peace without even looking for it. From outdoor activiti...
A week in Sodwana Bay, South Africa !!!
Переглядів 17 тис.3 роки тому
A week in Sodwana Bay, South Africa !!! Due to the travel restrictions placed on South African's because of the new South African Covid variant, we decided to explore our own home country and see what beauty she has to offer to calm our wonderlust. Starting in the province of Kwazulu Natal, we soaked up the sun of Sodwana Bay. Join us while we explore Sodwana. Like, Subscribe and hit the notifi...
EMS TRAINING:TRIED AND TESTED
Переглядів 3623 роки тому
I've done something that I was very skeptical about!!! I (Leandi) got first-hand experience of EMS training. I always had a pre-conceived idea of this type of exercise, believing it was an attempt to make mankind lazier, discouraging other forms of exercise. But, I was pleasantly surprised when I tried it for myself. In my personal opinion, I will do EMS training in conjunction with other exerc...
Workout on the Edge of a Mountain | 30 Min Outdoor Workout
Переглядів 873 роки тому
Fitness Wednesday !!! We take u for a workout on a mountain in the valley of a 1000 hills, KwaZulu Natal, South Africa. The weather was just right to tackle this workout on the mountain. Giving us a spectacular view !!! You can also do this workout at Home or the Gym. Let us know how it was for you! Scale where needed but always give your max effort. Like, Subscribe and hit the notification bel...
Can you afford to ignore Bitcoin any longer ?
Переглядів 503 роки тому
On this Monday Financial Video we talk about Bitcoin ! What is Bitcoin ? Who Created Bitcoin ? How is a Bitcoin Made ? Bitcoin Scams ! Bitcoin Unregulated? Investment Return's Fear of Bitcoin. How much should I invest ? How much did money did you not make by waiting this long. @tiaanjvrens10 looks at all of these questions and statements giving you some insight into Bitcoin. Like, Subscribe and...
Life Insurance / 7 Reasons why you need life Insurance / What is Life Insurance ?
Переглядів 823 роки тому
@tiaanjvrens10 takes us trough what Life Insurance is and 7 reasons why you need life insurance. From estate duty taxes to buying a house. All reasons why you can't go without it. Like, Subscribe and hit the notification bell. It would really mean a lot !!! Goal for 2021 is to hit 1000 Subscribers. Follow the PFWD team on Instagram : tiaanjvrens10 leandijvrensburg in...
Did we just win R20 000.00 for a Hole in One at Bluff National Park Golf Club ? I Course Review
Переглядів 2383 роки тому
Today @tiaanjvrens10 & @phillip.vanschalkwyk.5 take you for a round of golf at the Bluff National Park Golf Club. The Bluff National Park Golf Club is an 18-hole Championship golf course. You'll find the course 10km south of Durban city center On one of the par 3's on the back 9 you can pay R20, R50, or R100 via Zapper and try to hit a Hole in One that will make you the lucky winner of R20 000,...
PFWD Takes on 21.2 Equipment Free Workout and Relax at Midmar Dam, KZN
Переглядів 1043 роки тому
Leandi, Tiaan and Phillip take on THE OPEN 21.2 Equipment Free workout : For time: 10 hang squat snatches 15 burpee broad jumps, 36 in. 20 hang squat snatches 15 burpee broad jumps, 36 in. 30 hang squat snatches 15 burpee broad jumps, 36 in. 40 hang squat snatches 15 burpee broad jumps, 36 in. 50 hang squat snatches 15 burpee broad jumps, 36 in. Use a stick or PVC pipe to complete the hang squa...
Where have we been ? The Crossfit Open 21.1
Переглядів 423 роки тому
Were have we been ? Well life happened........ We attempted the Equipment Free workout of the Crossfit Open 21.1 Like, Subscribe and hit the notification bell. It would really mean a lot !!! Goal for 2021 is to hit 1000 Subscribers. Follow the PFWD team on Instagram : tiaanjvrens10 leandijvrensburg phillip.vanschalkwyk.5 and like our Facebook page : fac...
Our Fitness Journey EP7 | Weight Loss | Workouts | Crossfit Open 2021 Prep
Переглядів 963 роки тому
Our Fitness Journey EP7 | Weight Loss | Workouts | Crossfit Open 2021 Prep In this episode we let you guys know how far we have come since starting our fitness journey, Show you our favorite workouts of the week. Our first event of 2021 will be the Crossfit Open. Workout 1: 3 sets 2 Min Bike 25 Push ups 50 Air squats 100 Double unders 50 Air squats 25 Push ups 2 Min Bike -Rest 3:00 b/t sets- Wo...
Our Fitness Journey EP 6| Golf | Camelot Country Club | Coffee Review | What is important for 2021
Переглядів 4313 роки тому
Our Fitness Journey EP 6| Golf | Camelot Country Club | Coffee Review | What is important for 2021 We play golf at Camelot Country Club. Walk next to Umhlanga Beach in Durban talking life, Golf, Fitness and what we will need to get right in 2021. We also review Rox Coffee Companies Coffee's Cappuccino and Chai Latte. Like, Subscribe and hit the notification bell. It would really mean a lot !!! ...
New Years Day Workout | Squat Cleans | Pull Ups | Deadlifts | Burpee's
Переглядів 803 роки тому
Happy New Year from PWFD !!! Here is the first workout of 2021 !!! Strength: Find 1 Rep Max on Squat Cleans You get 7 attempts Workout : 15 Min's work Min 1: 10 Burpee Min 2: 10 Deadlifts 84kg/50 Kg Min 3 : 5 Pull Ups Do 5 Cycles times. Rest is between your last rep and the next min. Enjoy Guys Follow On Instagram: PWFD: pfwd_official Tiaan: tiaanjvrens10 Leandi: ins...
Our Fitness Journey Ep 5 | Couple Goals | Chest Day | Body Weight WOD |
Переглядів 1363 роки тому
30 December 2020 marks the start of our 2021 Functional Fitness/ Crossfit season !!! Follow our fitness journey as we work to prepare for 6-8 Functional Fitness/ Crossfit competitions in 2021 should Covid allow. Training Day: Session 1 : 4KM Run Session 2 : Chest 10,8,6,4,2 Beach Press, Incline Bench Press & Decline Bench Press Into 3 Sets of 20 Push Ups Session 3 5 Min Bike 100 Lunges 50 Push ...
Our Fitness Journey Ep 4 : Back at Crossfit Leo for a day !
Переглядів 1133 роки тому
When attending a Year End Function for Propulsio Brokerworx(Pty) Ltd in Pretoria. We decided that we need to go and workout at our old Box Crossfit Leo in Montana. It was great meeting up with friends that we do not get to see as often since we moved to Durban. Crossfit Leo Workout of the Day: Strength & Skill : 5 Round of 3 Reps Push Press Find your 3 Rep Max WOD: 9 AMRAP 21 Wall Balls 18 Hang...
Our Fitness Journey EP 3: Granny on bike & Deadlifts
Переглядів 2883 роки тому
Our Fitness Journey EP 3: Granny on bike & Deadlifts
We are Back !!! 3 Workouts on day 1!!!
Переглядів 854 роки тому
We are Back !!! 3 Workouts on day 1!!!
Workout of The Day: Murph 3,2km run, 100 Pull Ups, 200 Push Ups, 300 Air Squats
Переглядів 9554 роки тому
Workout of The Day: Murph 3,2km run, 100 Pull Ups, 200 Push Ups, 300 Air Squats
Workout of the Day 2: Power cleans, Sit Ups & Back Extensions
Переглядів 624 роки тому
Workout of the Day 2: Power cleans, Sit Ups & Back Extensions
PF Weekly News: Covid-19, SA-Rugby, Crossfit & Vettel
Переглядів 584 роки тому
PF Weekly News: Covid-19, SA-Rugby, Crossfit & Vettel
SA Lockdown Day 28: New Rules, Usa, Vettel & Crossfit
Переглядів 1324 роки тому
SA Lockdown Day 28: New Rules, Usa, Vettel & Crossfit
SA CoronaVirus(COVID-19) Lockdown Day: 13
Переглядів 1074 роки тому
SA CoronaVirus(COVID-19) Lockdown Day: 13
Last Man Standing Home Series Workout 1: Tiaan J v Rensburg attempt !!!
Переглядів 234 роки тому
Last Man Standing Home Series Workout 1: Tiaan J v Rensburg attempt !!!
SA CoronaVirus(COVID-19) Lockdown : DAY 6
Переглядів 1434 роки тому
SA CoronaVirus(COVID-19) Lockdown : DAY 6
The best test wthout guge is to be able to dwpress the sidewall in ith your knee. Otherwise .8ar is right. I grew up at St. Lucia where my dad was Warden in charge so we learnt many things ofte th hard way but always blessed to be here.
I’m going to san lameer tomorrow can’t wait
Make more golf vlogs on all the Durban courses
Hi, where did you camp, Gwala Gwala?
Those accents, the cringe is next level, please just stop trying to speak english
Good day, hope you are well, Would you recommend it for a beginner rider as their first bike?
Hi There absolutely !
the place is very very natural! you can smell almost the chi!I felt it almost in my gut! I recommend it to everyone!
Now I'm looking forward to check out the for my birthday on the 29th May
Hi, the campsite looks amazing. Where did you camp?
And they chose to ignore you, wow😳
Random question, how much was the permit?
The permit is free to access the beach. But it's first come first serve with a limit of 200. So its best get up early and be at reception at 6am to get one. Permits is only available on public holidays and school holidays.
Hi. We have been trying to find a place where we can book. Please could you tell us where to go and book
Hi Gys, sorry for the late reply. Best is to call 035 571 0051 and email Sodwana.reception@kznwildlife.com
that hamburger looks good!
Thank you so much
great story of San Lameer! did not know that!
Very cool video guys!! So glad I am not the only one to drink ice in my white wine 😆
Thank you !!! Hahaha and we are not ashamed of it 😄 !!!
I want to join you guys next time...
Absolutely!!!
Well done Guys keep it up !!!
Thanks you !!! We sure will !!!
Love it Tiaan, seriousheavymetal lifting. Impressive American accent @leandi
Hi!! Keep up the great work! We love supporting other channels promoting better health!
Thank you !!! Just checked out your channel and we love your videos as well !!! Consider us subscribed !!! 💪🏻😀
Hey! I'm 16 and getting stronger is my passion and having a more esthetic physique is my ultimate goal right now. Right now I'm faced with challenges, which of wrights and nutrition. I don't really have alot of food in my house do to income and I can't get a gym membership do to the same issue. The very best I have is 15lbs dumbells and 20lbs dumbells and 80lbs curling bar and a weight vest. The problem is that I don't know how effective this will be and if it'll get me anywhere since it's light weight and how bad my nutrition is since I don't have access to carbs or protein. I'll be lucky if i even get 50g of protein. My body weight is 160lbs and height 5'8 and I bench 205lbs I have gym experience just not access to one. What advice would you recommend someone in my position?
Jou videos lyk al baie nice Bulla...hou net so aan
Terrence Viviers dankie tjoma wardeer !!!
Cool episode with fun clips. Bit of humor in these trying times is great!!
Thanks for watching!
Great content !! Txs for sharing
Our pleasure!
Thank you for sharing the information, good job!
Petro van Biljoen it’s a big pleasure !!! Stay tuned !!!