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The Survivor's Guide To Life
United States
Приєднався 26 бер 2015
The Survivor’s Guide to Life is an on-going series of discussions between Dr Peter Bernstein - a coach and mentor with nearly 50 years of experience working with emotional trauma and its impacts and podcast host, Jenny Stevenson - a seasoned coach and mentor who has worked with Dr Bernstein for more than a decade.
In each episode, Peter and Jenny help listeners learn ways to survive and grow through trauma, struggles, and hard times - the stuff of real life. The goal of the podcast is to help you discover that adversity is more than a trial to endure. It can be an exciting opportunity to learn, grow and thrive.
In each episode, Peter and Jenny help listeners learn ways to survive and grow through trauma, struggles, and hard times - the stuff of real life. The goal of the podcast is to help you discover that adversity is more than a trial to endure. It can be an exciting opportunity to learn, grow and thrive.
The Survivor's Guide to LIfe Episode 145 - DISCOVERING YOUR LIFE PATTERNS (See Muzik)
Patrick, who also goes by the name @seemuzik shares how a tragic childhood of loss and rejection created in him a “life pattern” in which he sought out others who had similar childhoods. Unfortunately, this life patten - his need to rescue others like himself even at his own expense - lead him into a years-long toxic relationship that wound up hurting him both emotionally and financially. Patrick goes on to discuss how he recovered from this unfortunate setback: first, by recognizing the negative aspects of his need to rescue others and, second, by learning to take better care of himself..
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Відео
The Survivor's Guide to LIfe Episode 144 - CAREGIVER ENERGY: GIVING AND TAKING
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Caregivers give greatly of themselves in time and energy. Effective self-care includes paying attention to preserving energy and seeing to physical and emotional needs. Many caregivers are unaware, however, that caregiving also involves taking in often-painful energy from a loved one or client. In this podcast, we share from our Lynn's Legacy Resilience and Renewal training curriculum to explai...
The Survivor's Guide to Life Episode 143 - MILLENNIALS & GEN Z EXPERIENCE FAMILY CAREGIVING "AGONY"
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On March 28th, the New York Times Magazine published a powerfully revealing article about young adults caring for their aging parents - while trying to earn a living, parent their children, and preserve their own health. The statistics were dramatic. "The share of caregivers who are under 45 quintupled over the past two decades, to nearly 66 percent from 16 percent." These caregivers are "often...
The Survivor's Guide to Life Episode 142 - FROM PATRICK CYUZUZO (SEE Muzik): "LET IT GO!"
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Are you holding on to something that's holding you back? Is there something - or someone - that feels essential but in fact is getting in your way of moving on to better things? The Survivor's Guide to Life's social media coordinator Patrick Cyuzuzo (SEE) shares from his experiences and urges you to "let it go" in this inspiring episode of our podcast.
The Survivor's Guide to Life Episode 141 - KEYS TO THE EXTRAORDINARY REALITY OF CAREGIVING
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Many people face the reality of having a loved one in need of caregiving. What will it take for them to succeed and preserve their health and well-being in this sacrificial calling, this "extraordinary reality"? Caregiving can be exhausting, depleting, and emotionally draining. The keys to resilience as a caregiver are many and in this podcast we highlight two essentials - using a team approach...
The Survivor's Guide to Life Episode 140 - SEE Muzik: WHAT WOULD LIFE BE WITHOUT HOPE?
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What are you leaving unfinished? What excuses could you make for giving up now? SEE Muzik (Patrick Cyuzuzo) has a message for you - keep moving forward, keep waking up each morning, and push on. Have persistence; believe your season of pain and struggle will end. Through challenges big and small, you can make it through. There is hope for tomorrow #california #caregiver #mentalhealth #podcast #...
The Survivor's Guide to Life Episode 139 - FAITH STILL MOVES MOUNTAINS" BY HARRIS FAULKNER
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The Survivor's Guide to Life Episode 139 - FAITH STILL MOVES MOUNTAINS" BY HARRIS FAULKNER
The Survivor's Guide to Life Episode 138 - THE POWER OF POSITIVITY
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The Survivor's Guide to Life Episode 138 - THE POWER OF POSITIVITY
Stop focusing on pain and darkness. Find your Light in 2023 - A message from SEE Muzik
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Stop focusing on pain and darkness. Find your Light in 2023 - A message from SEE Muzik
The Survivor's Guide to Life Episode 137 - NARCISSISTS, EMPATHS AND CAREGIVERS
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The Survivor's Guide to Life Episode 137 - NARCISSISTS, EMPATHS AND CAREGIVERS
The Survivor's Guide to Life Episode 136: WHEN IT'S HARD TO ASK FOR HELP
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The Survivor's Guide to Life Episode 136: WHEN IT'S HARD TO ASK FOR HELP
Survivor's Guide to Life Episode 135: POPE FRANCIS EMBRACES HIS FRAILTY AND HUMANITY
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Survivor's Guide to Life Episode 135: POPE FRANCIS EMBRACES HIS FRAILTY AND HUMANITY
The Survivor's Guide to Life Episode 134 - DON"T RUN AWAY
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The Survivor's Guide to Life Episode 134 - DON"T RUN AWAY
The Survivor's Guide to Life Episode 133 - FACING OUR MORTALITY, NOT RUNNING AWAY
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The Survivor's Guide to Life Episode 133 - FACING OUR MORTALITY, NOT RUNNING AWAY
The Survivor's Guide to Life Episode 132 - ADVOCATING FOR CAREGIVERS & MOTHER'S DAY WITH MOM
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The Survivor's Guide to Life Episode 132 - ADVOCATING FOR CAREGIVERS & MOTHER'S DAY WITH MOM
The Survivor's Guide to LIfe Episode 131 - LYNN'S LEGACY: SHARING SPIRITUAL MOMENTS IN CAREGIVING
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The Survivor's Guide to LIfe Episode 131 - LYNN'S LEGACY: SHARING SPIRITUAL MOMENTS IN CAREGIVING
The Survivor's Guide to LIfe Episode 130 - DEMENTIA IN A RELATIONSHIP: LOSS OF INTIMACY & DEEP GRIEF
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The Survivor's Guide to LIfe Episode 130 - DEMENTIA IN A RELATIONSHIP: LOSS OF INTIMACY & DEEP GRIEF
The Survivor's Guide to Life Episode 129 - COVID-19 MORTALITY & WITNESSING EACH OTHERS' PAIN
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The Survivor's Guide to Life Episode 129 - COVID-19 MORTALITY & WITNESSING EACH OTHERS' PAIN
The Survivor's Guide to Life Episode 128 - CAREGIVING AND EMOTIONAL MATURITY
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The Survivor's Guide to Life Episode 128 - CAREGIVING AND EMOTIONAL MATURITY
The Survivor's Guide to LIfe Episode 127 - PATTI DAVIS AUTHENTICALLY PORTRAYS LIFE AS A CAREGIVER
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The Survivor's Guide to LIfe Episode 127 - PATTI DAVIS AUTHENTICALLY PORTRAYS LIFE AS A CAREGIVER
The Survivor's Guide to Life Episode 126 - PATTI DAVIS: ALZHEIMER'S AND CAREGIVING
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The Survivor's Guide to Life Episode 126 - PATTI DAVIS: ALZHEIMER'S AND CAREGIVING
The Survivor's Guide to Life Episode 125 - OUR GIFTS FOR 2022: HOPE & OPPORTUNITY
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The Survivor's Guide to Life Episode 125 - OUR GIFTS FOR 2022: HOPE & OPPORTUNITY
The Survivor's Guide to Life Episode 124 - LYNN'S LEGACY: CAREGIVERS, LEADERSHIP & RESILIENCE
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The Survivor's Guide to Life Episode 124 - LYNN'S LEGACY: CAREGIVERS, LEADERSHIP & RESILIENCE
The Survivor's Guide to Life Episode 123 - HOPE IN ACTION: TRANSFORMATIVE RESILIENCE
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The Survivor's Guide to Life Episode 123 - HOPE IN ACTION: TRANSFORMATIVE RESILIENCE
The Survivor's Guide to Life Episode 122 - ACTIVE ENGAGEMENT: THE PATH FORWARD
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The Survivor's Guide to Life Episode 122 - ACTIVE ENGAGEMENT: THE PATH FORWARD
The Survivor's Guide to Life Episode 121: ANNOUNCING A NEW CAREGIVING INITIATIVE
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The Survivor's Guide to Life Episode 121: ANNOUNCING A NEW CAREGIVING INITIATIVE
The Survivor's Guide to Life Episode 120: HARDSHIPS AND FULFILLMENT IN BEING A CAREGIVER: AN UPDATE
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The Survivor's Guide to Life Episode 120: HARDSHIPS AND FULFILLMENT IN BEING A CAREGIVER: AN UPDATE
The Survivor's Guide to LIfe Episode 119: CAREGIVING STIMULATES OLD HIDDEN EMOTIONS
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The Survivor's Guide to LIfe Episode 119: CAREGIVING STIMULATES OLD HIDDEN EMOTIONS
The Survivor's Guide to Life Episode 118: THE STAGES OF CAREGIVER STRESS
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The Survivor's Guide to Life Episode 118: THE STAGES OF CAREGIVER STRESS
The Survivor's Guide to Life Episode 117: THE COMING CAREGIVING CRISIS, WITH GUEST JOHN SULLIVAN
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The Survivor's Guide to Life Episode 117: THE COMING CAREGIVING CRISIS, WITH GUEST JOHN SULLIVAN
Such an intelligent interesting young man 😢 God knew him before he was born he brought him in this world for the purpose ❤
'PromoSM' 🤦
Pain is just a reminder that you're alive, keep pushing, keep thriving.
Life's a marathon, not a sprint. Embrace the pain, and build your endurance.
Sore today, strong tomorrow - a mantra for both the gym and life.
Life's gym is open 24/7; pain is the key to unlocking its potential.
Life's workout may be tough, but the results are worth every ache.
Every struggle is a rep, shaping the muscles of your character.
No pain, no gain - a universal truth in the workout of existence.
In the gym of life, pain is the weight that makes you stronger.
the agony in family caregiving, a reality check
millennials and Gen Z navigating caregiving, tough journey
this episode is a real eye-opener
I’m so excited to read this!!!
I don’t have any strength.😢 I have nothing.
CONSIDERING THE CONDITION OF THIS WORLD IT DOES NOT APPEAR TO BE LIKELY THAT THERE IS A GOD AT ALL
That was a lovely podcast and I wonder if you have more information relating to practical help in how to care for oneself and others ? What I heard in this podcast was the concern or issue but not very much about the solution... All the best to you.
Oh! yes
Oh! yes
😠 *promosm*
...........motivation👍💪
Inspiration to many SEE🔥
Praise to the Almighty who enables me to and The survivor's guide to life that organizes all this.
This is Gold brother God bless you ❤
Thank you very much Courage!
😇 𝕡𝐫ｏ𝕄ｏ𝔰𝓶
🎊 𝓟Ř𝔬𝓂𝔬𝐒ϻ
ua-cam.com/video/T_oiQoNf1IE/v-deo.html
#Resilience is #Key
I liked your video and would be great to collaborate with you on a future video. We can talk about the legal implications of dealing with aging parents.
Excellent discussion!!!
Excellent discussion and guidance!!!
Yes definitely different and we must take care of ourselves because it benefits everyone when we are happy and peaceful!
This has to go viral!