Відео

Other ways to finish the Omoplata if you are having trouble with the traditional way.

Coach David showing how to escape the arm bar.

How to finish the Triangle Choke when your opponent is trying to pass your guard from the double unders.

Coach David showing other ways to finish the Triangle when you are not able to get your opponent's arm across.

Coach David showing how to submit your opponent with a triangle in No Gi.

Coach David showing how to escape the Triangle Trap.

Coach David showing different transitions once you have locked up the Omoplata.

Coach David showing how to successfully finish the Omoplata.

Coach David showing different ways to set up the Omoplata.

Coach David showing how to set up 50/50 from open guard and finishing it with a sweep.

Coach David showing how to set up 50/50 and sweeping your opponent from the closed guard.

Coach David shows some sweeps from Open Guard in No Gi.

Coach David Showing how to finish your opponent with an Ezekiel Choke from Mount and the Back.

Coach David showing how to arm drag your opponent while standing and from guard as well.

Alternate Way to Open the Closed Guard

Different Grips for Ankle Lock

Ankle Lock Submission

How to Set Up the Ankle Lock From Guard

Setting Up the Ankle Lock

Setting Up the Liver Kick

Escaping the Turtle

Taking the Back From Turtle

Back Escape

Mount Escape

Takedowns in Gi & No Gi

Passing the Guard in No Gi

Side Kick

Using Your Feet to Pass the Guard pt. 2

How to Use Your Feet to Pass the Guard pt. 1