Chase the Impossible with Austra Putnina
Chase the Impossible with Austra Putnina
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Stop Getting in Your Way and Achieve Your Goals QUICKER
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Stop Getting in Your Way and Achieve Your Goals QUICKER
Переглядів: 8

Відео

How to keep going when you don't see results
Переглядів 52 години тому
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Why You Feel Stuck in Life
Переглядів 14 години тому
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THIS Helped Me To Stop Perfectionism
Переглядів 77 годин тому
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Take Action & Keep Promises to YourSelf - Winter Ice Dip Story
Переглядів 49 годин тому
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Boost Your Decision Making Skills to Change Your Life in 2025
Переглядів 712 годин тому
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How to Stop Procrastinating
Переглядів 1214 годин тому
COMMENT BELOW - What have you been procrastinating on? Like & Subscribe to support the channel!
Quickest Way to Start Changing Your Life in 2025
Переглядів 416 годин тому
Let me know below what ACTION will you take today? Like & subscribe for more!
Use THIS Tool To Reflect on Last Year & Plan Your New Year
Переглядів 519 годин тому
Get the free tool here: yearcompass.com/ Please like & subscribe to support the channel!
38. 70.3 Ironman Race Day - Lessons, Mistakes & Challenges: My Ironman Story (Part 3) w/Sindi Vitola
Переглядів 78321 день тому
38. 70.3 Ironman Race Day - Lessons, Mistakes & Challenges: My Ironman Story (Part 3) w/Sindi Vitola
37. My Ironman Story (Part 2) - How I Prepared for 70.3 Ironman in 90 DAYS w/ Sindi Vitola
Переглядів 488Місяць тому
37. My Ironman Story (Part 2) - How I Prepared for 70.3 Ironman in 90 DAYS w/ Sindi Vitola
36. My Ironman Story (Part 1) - Why I Signed Up For 70.3 Ironman w/ Sindi Vitola
Переглядів 741Місяць тому
36. My Ironman Story (Part 1) - Why I Signed Up For 70.3 Ironman w/ Sindi Vitola
EP35: Ileana Rontea - Women Empowerment, Self-Awareness, and Finding Your Authentic Self
Переглядів 93Рік тому
EP35: Ileana Rontea - Women Empowerment, Self-Awareness, and Finding Your Authentic Self
Ep36:
Переглядів 3Рік тому
Ep36:
EP34: Sadaf Baig - Choosing the Best Diet Based on Your Genetics and How Your Genes Affect Longevity
Переглядів 9Рік тому
EP34: Sadaf Baig - Choosing the Best Diet Based on Your Genetics and How Your Genes Affect Longevity
EP33: Simona Mango - Building Confidence, Re-Defining Happiness & Self-Love and Being in Alignment
Переглядів 15Рік тому
EP33: Simona Mango - Building Confidence, Re-Defining Happiness & Self-Love and Being in Alignment
EP32 - Larissa Soehn: Writing and Storytelling, Being a Go-Getter and Dealing with Rejection
Переглядів 32Рік тому
EP32 - Larissa Soehn: Writing and Storytelling, Being a Go-Getter and Dealing with Rejection
EP31 - Cameron Bullock: Overcoming Addiction, Taking Risks and Creating Lasting Results
Переглядів 70Рік тому
EP31 - Cameron Bullock: Overcoming Addiction, Taking Risks and Creating Lasting Results
EP30 - Joanna Bieszczad: Dealing with Trauma and Anxiety, Building Confidence and Setting Boundaries
Переглядів 2222 роки тому
EP30 - Joanna Bieszczad: Dealing with Trauma and Anxiety, Building Confidence and Setting Boundaries
EP29 - Rob Bell: Confidence, Mental Toughness and Achieving Results
Переглядів 352 роки тому
EP29 - Rob Bell: Confidence, Mental Toughness and Achieving Results
EP28 - Kristin Spencer: Being Your Authentic Self, Communication and Storytelling
Переглядів 342 роки тому
EP28 - Kristin Spencer: Being Your Authentic Self, Communication and Storytelling
EP27 - Rucha Bhatt: Sleep for Performance, Productivity and Procrastination
Переглядів 642 роки тому
EP27 - Rucha Bhatt: Sleep for Performance, Productivity and Procrastination
EP26 - Maria: Protecting Your Business, Writing Your Story,Integrity and Being Humble
Переглядів 342 роки тому
EP26 - Maria: Protecting Your Business, Writing Your Story,Integrity and Being Humble
EP25 - Frank Agin: Networking and Relationships, Building Trust and Adding Value to Others
Переглядів 352 роки тому
EP25 - Frank Agin: Networking and Relationships, Building Trust and Adding Value to Others
EP24 - Helen Edwards: Warrior Mindset, Freedom and Dealing With Hardships
Переглядів 502 роки тому
EP24 - Helen Edwards: Warrior Mindset, Freedom and Dealing With Hardships
EP23 - Jessica Dayal: Identity Development, Emotions and Building Relationship with Yourself
Переглядів 1252 роки тому
EP23 - Jessica Dayal: Identity Development, Emotions and Building Relationship with Yourself
EP22 - Christine Machiraju: Ego, Dealing With Triggers and The Power of Meditation
Переглядів 702 роки тому
EP22 - Christine Machiraju: Ego, Dealing With Triggers and The Power of Meditation
EP21 - Lisa Tickel: Victim Mentality, Shame & Self-Sabotage
Переглядів 282 роки тому
EP21 - Lisa Tickel: Victim Mentality, Shame & Self-Sabotage
EP20 - Salomie Chung: Commitment, Business Longevity, and Building Strong Culture & Core Values
Переглядів 412 роки тому
EP20 - Salomie Chung: Commitment, Business Longevity, and Building Strong Culture & Core Values
TCG EP19: Corina Zanner-Entwistle - Mental Health, Leadership, Productivity
Переглядів 1103 роки тому
TCG EP19: Corina Zanner-Entwistle - Mental Health, Leadership, Productivity

КОМЕНТАРІ

  • @johnjames5155
    @johnjames5155 3 дні тому

    Perfection holds us back 🎉

  • @Education-Mantra
    @Education-Mantra 24 дні тому

    Sure 😁

  • @Vaibhav.kumarsingh
    @Vaibhav.kumarsingh Місяць тому

    Right

  • @johnjames5155
    @johnjames5155 Місяць тому

    💪⚡️🔥

    • @austraputnina
      @austraputnina Місяць тому

      🙏💯

    • @johnjames5155
      @johnjames5155 Місяць тому

      Awesome to see you going strong, Can only imagine where this training is taking you mentally/spiritually. #KeepShowingUp

  • @Salman-d3l7n
    @Salman-d3l7n 2 місяці тому

    Sveiki iš Irano, labai norėčiau vesti lietuvaitę

  • @gelatobiscotti7954
    @gelatobiscotti7954 4 місяці тому

    w but thats some nasty water lol 😂

  • @komalagarwal865
    @komalagarwal865 4 місяці тому

    Good idea, for winters

  • @Feedthebeastfit
    @Feedthebeastfit 6 місяців тому

    What a great way to portray a beautiful message 👏🏅🤙

  • @pooriaabbasi6011
    @pooriaabbasi6011 6 місяців тому

    Woof

  • @pooriaabbasi6011
    @pooriaabbasi6011 6 місяців тому

    You are so cute 🥰

  • @pooriaabbasi6011
    @pooriaabbasi6011 6 місяців тому

    Nice

  • @KurmutKurd
    @KurmutKurd 7 місяців тому

    keep up the good work, are you training ,

  • @arunamathangi
    @arunamathangi Рік тому

    Excellent.

  • @tpal3243
    @tpal3243 Рік тому

    No...like most rich people were already born rich in this world

  • @vahsiavc1
    @vahsiavc1 Рік тому

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @Blaxeyy
    @Blaxeyy Рік тому

    Careful you can get Hypothermia or frostbites

  • @idrisbektash533
    @idrisbektash533 Рік тому

    Yer ya Keep you safe

  • @himanshul8557
    @himanshul8557 Рік тому

    The conversation was fruitful and inspiring. I'm not addicted to anything other than living a flourishing life for myself and my loved ones.

  • @cam_bull
    @cam_bull 2 роки тому

    This was such a great experience and a great pleasure chatting with you!

  • @BhanuPratap9602-s5e
    @BhanuPratap9602-s5e 2 роки тому

    😱😱😱😱😱😱😱

  • @eddy6091
    @eddy6091 2 роки тому

    Enjoyed watching this! Get to the top quicker - *Promo sm* .

  • @nothinghere3702
    @nothinghere3702 2 роки тому

    ❤❤

  • @bonnguyen3750
    @bonnguyen3750 2 роки тому

    👍🌹

  • @Ka1ttlynn
    @Ka1ttlynn 2 роки тому

    Early

  • @sapnabhatia6104
    @sapnabhatia6104 2 роки тому

    Bbbbbrrrrruuuuuhhhhh

  • @Torsdagskvallsmys
    @Torsdagskvallsmys 2 роки тому

    I do 11 minutes per session, 3-5 times/ week. Lol

    • @austraputnina
      @austraputnina 2 роки тому

      Nicee! Well done! How long you’ve been doing it?

  • @bethanyespinoza4779
    @bethanyespinoza4779 2 роки тому

    Why be sad 😂

  • @jacksonoliverson6384
    @jacksonoliverson6384 2 роки тому

    Was that wim hof?

    • @austraputnina
      @austraputnina 2 роки тому

      Yess!! 💯

    • @jacksonoliverson6384
      @jacksonoliverson6384 2 роки тому

      @@austraputnina god I love Wim Hof!

    • @austraputnina
      @austraputnina 2 роки тому

      @@jacksonoliverson6384 Yess, he is amazing! Are you doing his breathing method or cold showers? :)

    • @jacksonoliverson6384
      @jacksonoliverson6384 2 роки тому

      @@austraputnina both! The showers are great but recently it’s gotten super cold out so I been talking walks out in shorts and a T-shirt!

  • @pritypantee9248
    @pritypantee9248 2 роки тому

    Fucc that!

  • @cabbagehead8082
    @cabbagehead8082 2 роки тому

    Smoke a joint and shut up dude

  • @hughgrection9938
    @hughgrection9938 2 роки тому

    Not sure how this can increase dopamine when all I’m thinking the whole time is “fkkk it’s cold”

    • @austraputnina
      @austraputnina 2 роки тому

      It’s not the mind that controls the dopamine, it’s physiological response to it. That’s as much as I understand about it because often I have the same though as I’m in the water 😂

  • @09copykat
    @09copykat 2 роки тому

    ALWAYS TAKE YOUR COLD SHOWERS!

  • @Kmecha84
    @Kmecha84 2 роки тому

    "side effects for men" -small weiner

  • @thehominid5191
    @thehominid5191 2 роки тому

    What

  • @Abigail_eq152
    @Abigail_eq152 2 роки тому

    U made me colder🥶🥶🥶🥶

    • @austraputnina
      @austraputnina 2 роки тому

      I sometimes get cold watching my own videos 😅😂

    • @Abigail_eq152
      @Abigail_eq152 2 роки тому

      😅 I see why but yk my brother does stuff like this to so I’m used to watching it

    • @austraputnina
      @austraputnina 2 роки тому

      Ohh yes makes sense then 😄

  • @Kai_IsZombo
    @Kai_IsZombo 2 роки тому

    I don't want Hypothermia... DO IT ANYWAY... I'M GONNA DI- 💀

    • @austraputnina
      @austraputnina 2 роки тому

      This is NOT something to do if you are not trained for it as it can be too big of a shock for your body and mind as well.

  • @Apacheattackhelicopterr
    @Apacheattackhelicopterr 2 роки тому

    What? That’s not cool that’s hypothermia

    • @austraputnina
      @austraputnina 2 роки тому

      This is not something I would recommend doing without prior training as it can cause more harm than good if done i prepared 🙏 thanks for pointing this out!

  • @nikkicars9825
    @nikkicars9825 2 роки тому

    Iam a river rat lol my husband says lol iam an 🦦

    • @austraputnina
      @austraputnina 2 роки тому

      If you do cold swims you moght be a.. 🦭👀😂

    • @nikkicars9825
      @nikkicars9825 2 роки тому

      No 🤣 killer whale if we talking ocean 😆

    • @nikkicars9825
      @nikkicars9825 2 роки тому

      Plus never did cold river lol

    • @austraputnina
      @austraputnina 2 роки тому

      @@nikkicars9825 😆😆

    • @austraputnina
      @austraputnina 2 роки тому

      @@nikkicars9825 Cold river is fun! Haha

  • @anolua6608
    @anolua6608 2 роки тому

    ♥️

  • @nextpagepublishing
    @nextpagepublishing 2 роки тому

    Loved the episode! Thanks for sharing

  • @FrankAgin
    @FrankAgin 2 роки тому

    LOL ... that's me!

    • @austraputnina
      @austraputnina 2 роки тому

      Yes! Was a pleasure to have you on!

  • @ramdhwajsingh2430
    @ramdhwajsingh2430 2 роки тому

    True

  • @Sexyfreedommedia
    @Sexyfreedommedia 2 роки тому

    What an epic podcast! Thank you. 🙌🏽

  • @archih9008
    @archih9008 2 роки тому

    Congrats for that, and btw your body look very good

  • @waelsaeed7596
    @waelsaeed7596 2 роки тому

    This is powerful 💚

  • @raymondv5523
    @raymondv5523 2 роки тому

    promosm 😑

  • @عبدالرحمنجرن
    @عبدالرحمنجرن 2 роки тому

    The water pool of AL-mihfei has many germs and microscopic creatures there and AMOEBA he is very dangerous on human health

  • @Yeat09
    @Yeat09 2 роки тому

    Nope

  • @Zebramuncher
    @Zebramuncher 2 роки тому

    Waste of time

  • @Wazahhhh
    @Wazahhhh 2 роки тому

    But what if i dont think?