Chesaray
Chesaray
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Open the Body to Peace and Goodness
Chesaray offers private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support.
More information can be found at Website: www.chesaray.org
Email: chesaray.assistant@gmail.com
Instagram: chesaraygrace
Facebook: Chesaray.org/
Переглядів: 305

Відео

The Wisdom of the Body - Dynamic Release Practice
Переглядів 2292 місяці тому
A practice to complete a response in the body one did not get to complete. Supporting the unwinding of holding back or controlling things etc. From an online class on embodiment practices for integration and awakening. Chesaray offers private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed i...
Embodiment Practice for the Distracted Mind
Переглядів 1262 місяці тому
Please visit LovingGround.org to find out more about Chesaray's retreats, and courses. "Embodied Awakening is returning to our whole self, to our clarity to our direction..." Chesaray transmission is often expressed in attuned guidance and powerful energetic awakening support. Email: chesaray.assistant@gmail.com Instagram: chesaraygrace Facebook: Chesaray.org/
Releasing the Emotions Behind a Thought
Переглядів 3073 місяці тому
Chesaray offers private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at Website: www.chesaray.org Email: chesaray.assistant@gmail.com Instagram: chesaraygrace Facebook: ...
Talk and Meditation On Bringing in Spaciousness and the Universal Perspective (Talk and Meditation)
Переглядів 1763 місяці тому
Chesaray offers online and in person group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at Website: www.chesaray.org Email: chesaray.assistant@gmail.com Instagram: chesaraygrace Facebook: facebook.c...
Discovering our Personal Essence and Including All of Ourselves (Somatic Meditation)
Переглядів 2003 місяці тому
Chesaray offers private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at Website: www.chesaray.org Email: chesaray.assistant@gmail.com Instagram: chesaraygrace Facebook: ...
Direction, Will, and Purpose from Deconstruction (Talk)
Переглядів 1394 місяці тому
Chesaray offers online private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at Website: www.chesaray.org Email: chesaray.assistant@gmail.com Instagram: chesaraygrace Facebook: facebook.com...
Knowing God and Living from this Confidence
Переглядів 1557 місяців тому
Knowing God and living from this place is a path of longing and fulfillment. We find ourselves in a world of many choices. Our choice to wake up and live in a meaningful way is a powerful stance in a world where taking sides or apathy has become the norm. If we are called to transmute the turmoil within and without, we are meant for embodied awakening. Its already here. We are meant for a life ...
Embodied Freedom (Meditation Practice)
Переглядів 1317 місяців тому
This practice begins by lying down. This is a practice developed through time spent in nature and training in Dancing Freedom. Exploring conscious movement has the potential to provide a fresh approach to unwinding conditioning and deepening in Divine knowing. Chesaray offers group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmiss...
Flowering of the Heart
Переглядів 71211 місяців тому
This is a short clip from a retreat called "The Flowering of the Heart". Chesaray offers group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at Website: www.chesaray.org Email: chesaray.assistant@gmail.com Instagra...
Yoga Nidra: Deeply Restorative Rest Meditation
Переглядів 291Рік тому
In this guided Yoga Nidra practice you are invited to deeply rest in the Earth and restore your relationship to ground. Chesaray offers online and in person group classes and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at Web...
True Rest: Resting in The Womb of Life (Talk and Somatic Meditation)
Переглядів 359Рік тому
Sept 9-10 Chesaray is offering online retreat exploring True Rest. To find out more or to sign up visit Chesaray.org. Chesaray offers Online private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at ...
Love Wakes Everything Up: Experiencing God, Love, and Being
Переглядів 437Рік тому
We are Love, and if we do not yet know that, we can surrender everything we know to find that this is so. We can get support where we are convinced it is another way and release the burdens that bind us. It is an option to live as love and worth dedicating a life to realizing that as much as possible. Chesaray offers private sessions, group classes, and retreats based in non-duality, trauma-inf...
Are You Drowning in Processing? Time to Resource.
Переглядів 258Рік тому
Chesaray offers private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at Website: www.chesaray.org Email: chesaray.assistant@gmail.com Instagram: chesaraygrace Facebook: ...
Morning Light Blessing the Body (Talk on Embodiment)
Переглядів 34Рік тому
Fresh, free, innocent morning light… (Please forgive my vertical video, I decided to post anyways :). ) Enjoy. Chesaray offers private sessions, group classes, and retreats based in non-duality, trauma-informed processes, and ancient yogic traditions. Her transmission is often expressed in attuned guidance and powerful energetic awakening support. More information can be found at Website: www.c...
Being with "I'm bad" (Talk)
Переглядів 764Рік тому
Being with "I'm bad" (Talk)
Being Human is Grueling: Finding Truth inside of Suffering
Переглядів 434Рік тому
Being Human is Grueling: Finding Truth inside of Suffering
Thinking about Spirituality vs Being
Переглядів 695Рік тому
Thinking about Spirituality vs Being
Already and Always Fundamentally Ok (Talk)
Переглядів 683Рік тому
Already and Always Fundamentally Ok (Talk)
Belly Down Meditation Sinking into Ground
Переглядів 257Рік тому
Belly Down Meditation Sinking into Ground
Exploring Consciousness Together
Переглядів 301Рік тому
Exploring Consciousness Together
Grounding Our Spirituality with Aspiration (Talk)
Переглядів 190Рік тому
Grounding Our Spirituality with Aspiration (Talk)
Descending Grace and Ascending Light (Grounding Meditation)
Переглядів 191Рік тому
Descending Grace and Ascending Light (Grounding Meditation)
The Body Can Be Here (Trauma Informed Meditation, Exercises & Talk)
Переглядів 558Рік тому
The Body Can Be Here (Trauma Informed Meditation, Exercises & Talk)
What Seed Are You? (Invitation)
Переглядів 183Рік тому
What Seed Are You? (Invitation)
Insecurity & Power (Talk)
Переглядів 467Рік тому
Insecurity & Power (Talk)
The Power of the Divine (Meditation)
Переглядів 356Рік тому
The Power of the Divine (Meditation)
Mining Gems From The Hrit Chakra (Somatic Meditation)
Переглядів 328Рік тому
Mining Gems From The Hrit Chakra (Somatic Meditation)
Reawaken your Life Force & Announcing Online Retreat December 9, 10,11
Переглядів 160Рік тому
Reawaken your Life Force & Announcing Online Retreat December 9, 10,11
Getting Out of the Way (Meditation)
Переглядів 2772 роки тому
Getting Out of the Way (Meditation)

КОМЕНТАРІ

  • @nithiu5124
    @nithiu5124 25 днів тому

    ❤❤❤

  • @mohamedfahim5017
    @mohamedfahim5017 Місяць тому

  • @Voosti
    @Voosti Місяць тому

    🙏

  • @matthewspaid1575
    @matthewspaid1575 2 місяці тому

    You have a nice silky voice makes relaxation in silky lingerie

  • @TheSongsofhope
    @TheSongsofhope 2 місяці тому

    Thanks for the reminder that the stories which keep me in that tiny little box are not true. “None of it is true.” And love the picture of the Divine being with me all the way down when I fall flat on my face. ❤🌈🙏

  • @olliewalksonearth
    @olliewalksonearth 2 місяці тому

    Thank you Chesaray - I will definitely play with this more 😊

  • @TheSongsofhope
    @TheSongsofhope 2 місяці тому

    Thanks so much for this, Chesaray. I was able to work through my body posture when I’m in approval seeking mode and allow that posture to soften and be strong at the same time. 🙏❤️

  • @TheSongsofhope
    @TheSongsofhope 2 місяці тому

    Thank you for your example of being, your beautiful embodiment of what is. Love, love your song. ❤ Would it be ok to share it with others?

    • @Chesaray
      @Chesaray 2 місяці тому

      Yes it's ok to share with others.

    • @TheSongsofhope
      @TheSongsofhope 2 місяці тому

      Thank you. I want to share the song with my nursing home friends. Besides the fact I’m using it for a mantra all day long. The divine singing in my ear ❤🙂

  • @SebastianKreisel-i6d
    @SebastianKreisel-i6d 2 місяці тому

    🥰 thank you for sharing and inspiring 🥰

  • @kathrynoneill5570
    @kathrynoneill5570 2 місяці тому

    Amen. 🥰

  • @Maryam-o7b
    @Maryam-o7b 2 місяці тому

    ❤❤❤❤❤

  • @DiegoABX
    @DiegoABX 3 місяці тому

    This is so authentically in touch. So rare today. Thank you and keep creating <3

  • @KunalKadu
    @KunalKadu 3 місяці тому

    100th viewer

  • @nithiu5124
    @nithiu5124 3 місяці тому

  • @richardsnyder6413
    @richardsnyder6413 3 місяці тому

    Gratitude 🙏

  • @richardsnyder6413
    @richardsnyder6413 3 місяці тому

    Gratitude 🙏

  • @johnmiller0000
    @johnmiller0000 3 місяці тому

    A wonderful reminder. Thank you. 🙏🙏

  • @chrisgreenall8339
    @chrisgreenall8339 3 місяці тому

    Hello Chesaray, i've just descovered your UA-cam and am grateful for your relaxed and meditive style messages. Copeing strategies to life that we have picked up (Habits) really do just find there way in, it's like you can spend days been super connected and then just have a random outpour of crap behaviour, Ego backlash it's known as, i have faith that over time and having patience it will settle not in my time though, and condemning and hateing myself for acting "None spiritual" is not going to help anything. Turning to God and believing the darkness has any real power over us less & less.. 🙏

  • @1011-j2m
    @1011-j2m 6 місяців тому

    Pray tell, what are you keeping in that cage on the left? I do not believe in cageing other beings. I must know before continuing on my spiritual journey.

    • @Chesaray
      @Chesaray 4 місяці тому

      My cat got hurt and he needed to be kept in a cage some of the time because he had tendons in his leg healing that he could not walk on or climb around on. Also, come to find out, he happens to love cages and hang out in them because he grew up in the pound... so we kept it :) but don't close it any more. )

  • @nithiu5124
    @nithiu5124 6 місяців тому

    ❤❤❤

  • @saroga1360
    @saroga1360 7 місяців тому

    Thank you 🙏🏼 that was beautiful 💚

  • @kathrynoneill5570
    @kathrynoneill5570 7 місяців тому

    🥺🥹💕

  • @TheSongsofhope
    @TheSongsofhope 8 місяців тому

    Thank you for reminding me that God is everything. I can’t miss Him because He is everywhere, even in my fear and feeling of separation, God is here.

  • @blairgoyette6062
    @blairgoyette6062 9 місяців тому

    If it weren’t for love ❤️

  • @TheSongsofhope
    @TheSongsofhope 10 місяців тому

    Thank you for sharing such a deep inclusive love and the hope that same Love and Presence can contact the ouch in our own hearts.

  • @nithiu5124
    @nithiu5124 10 місяців тому

    ❤❤❤

  • @Awakehereandnow
    @Awakehereandnow 11 місяців тому

    A deep thankyou. We're on fire, we're in love with life as life. Stunning.

  • @Awakehereandnow
    @Awakehereandnow 11 місяців тому

    Really beautiful and authentic, thanks souch for sharing this invitation to inhabit a heart felt life. ❤

  • @finbarrose6543
    @finbarrose6543 11 місяців тому

    wonderful

  • @robscott351
    @robscott351 Рік тому

    Nice, are you in peripheral vision/awareness a lot?

  • @hallonsara
    @hallonsara Рік тому

    I'm so happy I can be in the sunlight again

  • @hallonsara
    @hallonsara Рік тому

    You are such a gem

  • @mattpallett1
    @mattpallett1 Рік тому

    Okay you’ve convinced me ❤

  • @nithiu5124
    @nithiu5124 Рік тому

    ❤❤❤

  • @JoaoInacio-l2w
    @JoaoInacio-l2w Рік тому

    thank you 🙏❤

  • @JoaoInacio-l2w
    @JoaoInacio-l2w Рік тому

    🤗❤

  • @carolpridgeon9387
    @carolpridgeon9387 Рік тому

    Thanks Chesaray....this is exactly what I am doing. Running from the uncomfortable feelings I have flooding my body right now. I love the idea of dropping into the body. I am extremely anxious and I notice I am holding my breath. Waking up is hard because I am in an energetic process and every day I find that I am apprehensive about what will come up. And today it is anxiety. I am going to do yin yoga and come back to this. Thank you. Namaste'

  • @nithiu5124
    @nithiu5124 Рік тому

    This made me cry..So beautiful. Thank you ❤

  • @olgachistiakova-no7be
    @olgachistiakova-no7be Рік тому

    5:34 I saw you were itching you shoulders. I just want to ask whether there are any chakras on these body parts. After my kundalini awakening I also have these itchy feelings on my shoulders, but no one can explain me that...

    • @Chesaray
      @Chesaray Рік тому

      In this case, I had some mosquito bites. Kundalini is very mysterious, I have seen so many symptoms. It's between the level of the high heart and throat chakra. Perhaps some discovery there. :)

    • @olgachistiakova-no7be
      @olgachistiakova-no7be Рік тому

      @@Chesaray It so funny! I asked you, but the next day I received an answer from another video, where it was said that in slavic vedas there were chakras near shoulders, elbows, knees and anckles. Universe hears me anyway!

  • @stormtraders
    @stormtraders Рік тому

    Currently experiencing for about two years heavy shortness of breath and feelings like suffocating. Due to anxiety or kundalini that is stuck. Nothing i do makes it go away so just being with it and loving it is probably the lesson i need to learn from it

    • @Chesaray
      @Chesaray Рік тому

      Kundalini can be very very challenging. Be kind to yourself. :)

  • @theliberationstation8457
    @theliberationstation8457 Рік тому

    thank you

  • @alessandracampelli6090
    @alessandracampelli6090 Рік тому

    Ahhhhhhh, great fresh breath. Thank you!!!

  • @nithiu5124
    @nithiu5124 Рік тому

    Beautiful..❤

  • @mattpallett1
    @mattpallett1 Рік тому

    Perfect :)

  • @martinrehout9121
    @martinrehout9121 Рік тому

    Such nice energy :)

  • @julianmisliuc
    @julianmisliuc Рік тому

    ❤‍🔥❤❤‍🔥

  • @louisadpearce-thevoicesanc6080

    Beautiful, thank you :)

  • @Blackkey034
    @Blackkey034 Рік тому

    U Very good words. Me am not so good with word but I know just from few words u say what’s important and I already learned

  • @chriscampbell703
    @chriscampbell703 Рік тому

    Thank you, Chesaray. A very important message.

  • @hallonsara
    @hallonsara Рік тому

    Lovely, thank you 🙏