Відео

Hi, i resently have got in my mind that i am working too much on "front quadron". So i use too much force beginning of stroke, my timing is too much "catch up". I forgot my leading arm to front and that make my timing too late (my kick is not so strong). So when i changed my timing little earlier, my shoulder/hand line is 90dec when resting arm hits water, i can feel the frontal stretch and stroke hand pressure when pressing back, and i can feel the using of lats. Can you make some videos of timing? i think it often forgotten how important is the ending of stroke.

💐 🄿🅁🄾🄼🄾🅂🄼

Try to get Florian Wellbrock to your interview sometime, it would be crazy interesting! :)

Probably worth mentioning here that geographically the top of the South Island is further north than the bottom of the North Island. Though, am not sure of Rebecca's exact route.

Really nice 👌 😍💋 💝💖❤️

Fantastic 😍💋 💝💖♥️❤️