Sanatan Yoga
Sanatan Yoga
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Відео

Day.1 Navaratri sadhana, Saraswati kriya, and OM mantra
Переглядів 422 години тому
Day.1 Navaratri sadhana, Saraswati kriya, and OM mantra
YT.YL.3 Asana & Relaxation, Spanda-Nispanda to activate relaxation, digest & heal & response
Переглядів 10614 днів тому
YT.YL.3 Asana Abhyasa and Relaxation, Spanda-Nispanda to activate relaxation, digestion and healing response
SYS.14 Hatha Yoga, Janusirasana, Gomukhasana, Anuloma Viloma Pranayama & Bhramari Pranayama
Переглядів 9514 днів тому
SYS.14 Hatha Yoga, Janusirasana, Gomukhasana, Anuloma Viloma Pranayama & Bhramari Pranayama
SYS.13 Hatha Yoga with Surya Nadi & Chandra Nadi Pranayama, Pranava AUM, Bhramari Pranayama
Переглядів 19614 днів тому
SYS.13 Hatha Yoga with Surya Nadi Pranayama & Chandra Nadi Pranayama, Pranava AUM Mantra & Bhramari Pranayama
SYS.12 Navasana, Halasana, & Setubandhasana Series for Activating healing energy for body, & mind
Переглядів 6321 день тому
SYS.12 Navasana, Halasana, & Setubandhasana Series for Activating healing energy for body, & mind
SYS.11 Hatha Yoga with Pranava AUM to raise the vibration & move from lower to higher thoughts
Переглядів 13721 день тому
SYS.11 Hatha Yoga with Pranava AUM to raise the vibration & move from lower to higher thoughts
SYS.10 hatha Yoga Kriyas and Prakriyas in shavasana for healthy body, mind, brain and prana flow
Переглядів 9121 день тому
SYS.10 hatha Yoga Kriyas and Prakriyas in shavasana for healthy body, mind, brain and prana flow
SYS.9 Rajakapota & Banddha Kona series with Savitri & Bhramari Pranayama for health body & brain
Переглядів 24821 день тому
SYS.9 Rajakapota & Banddha Kona series with Savitri & Bhramari Pranayama for health body & brain
SYS.8. Hatha Yoga Kriyas & Prakriyas with Savitri Pranayama & Bhramari Pranayama for inner balance
Переглядів 37621 день тому
SYS.8. Hatha Yoga Kriyas & Prakriyas with Savitri Pranayama & Bhramari Pranayama for inner balance
SYS.7 Hatha Yoga Sadhana with Veera Kriyas, Bhramari Pranayama and Anuloma Viloma for neuropathy
Переглядів 18221 день тому
SYS.7 Hatha Yoga Sadhana with Veera Kriyas, Bhramari Pranayama and Anuloma Viloma for neuropathy
SYS.6 Day 6 Hatha Yoga to activate and balance polarity of right-left, surya-Chandra, loma-viloma
Переглядів 6721 день тому
SYS.6 Day 6 Hatha Yoga to activate and balance polarity of right-left, surya-Chandra, loma-viloma
SYS.5 Hatha Yoga Kriyas and Prakriyas for enhancing right-left coordination, neuropathy and balance
Переглядів 8428 днів тому
SYS.5 Hatha Yoga Kriyas and Prakriyas for enhancing right-left coordination, neuropathy and balance
SYS.4 Hatha Yoga Kriya for balancing right-left body, brain & polarity of surya-Chandra, Ida-pingala
Переглядів 4728 днів тому
SYS.4 Hatha Yoga Kriya for balancing right-left body, brain & polarity of surya-Chandra, Ida-pingala
SYS.3 Day 3 Sadhana with Savitri Pranayama, Anuloma Viloma Pranayama and Rajakapota Kriyas
Переглядів 45Місяць тому
SYS.3 Day 3 Sadhana with Savitri Pranayama, Anuloma Viloma Pranayama and Rajakapota Kriyas
SYS.2 Day 2 sadhana for surya and Chandra energy of right and life body towards coherence
Переглядів 57Місяць тому
SYS.2 Day 2 sadhana for surya and Chandra energy of right and life body towards coherence
SYS.1 Day of yoga for neuropathy, surya-Chandra and Ida-Pingala balance
Переглядів 82Місяць тому
SYS.1 Day of yoga for neuropathy, surya-Chandra and Ida-Pingala balance
SYW.3 What is Hatha Yoga? #hathayoga #sanatanyoga
Переглядів 25Місяць тому
SYW.3 What is Hatha Yoga? #hathayoga #sanatanyoga
SYW.2 What is Yoga Therapy? # #yogachikitsa
Переглядів 32Місяць тому
SYW.2 What is Yoga Therapy? # #yogachikitsa
SYW.1 What is Yoga? #yoga
Переглядів 23Місяць тому
SYW.1 What is Yoga? #yoga
Hatha Yoga for backbone, spine, and surya-Chandra energy balance
Переглядів 902 місяці тому
Hatha Yoga for backbone, spine, and surya-Chandra energy balance
Hatha Yoga Vinyasa for strength, flexibility, endurance and energy flow
Переглядів 962 місяці тому
Hatha Yoga Vinyasa for strength, flexibility, endurance and energy flow
Day.9 Hatha Yoga for health body, mind, energy, vitality and immunity
Переглядів 832 місяці тому
Day.9 Hatha Yoga for health body, mind, energy, vitality and immunity
Day.8 hatha Yoga for nervous system and activating relax-digest healing response
Переглядів 992 місяці тому
Day.8 hatha Yoga for nervous system and activating relax-digest healing response
Day.8 Hatha Yoga for Surya and Chandra Energy activation and balance
Переглядів 3832 місяці тому
Day.8 Hatha Yoga for Surya and Chandra Energy activation and balance
Day.6 Hatha Yoga to connect with hips, pelvis and blissful being
Переглядів 1112 місяці тому
Day.6 Hatha Yoga to connect with hips, pelvis and blissful being
Day.4 Hatha Yoga to connect with healthy digestion and core of our life force
Переглядів 832 місяці тому
Day.4 Hatha Yoga to connect with healthy digestion and core of our life force
Day.3 Hatha Yoga for Connecting with our back bone & spinal cord for healthy posture & movement
Переглядів 2112 місяці тому
Day.3 Hatha Yoga for Connecting with our back bone & spinal cord for healthy posture & movement
Day.2 yoga for Connecting with the breath and vital life force
Переглядів 1102 місяці тому
Day.2 yoga for Connecting with the breath and vital life force
Day.1 Hatha Yoga Kriyas and Relaxation for neuroplasticity and body awareness
Переглядів 1102 місяці тому
Day.1 Hatha Yoga Kriyas and Relaxation for neuroplasticity and body awareness