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BREATHE N BOUNCE
Приєднався 10 жов 2020
Videos featuring Michael as he talks about life and stuff. Part of Breathe N Bounce, a resource for healing, positive vibes, mindfulness, yoga, bpd skills, and much much more.
MAKE THE MOST OF WHAT YOU CAN WHILE YOURE BREATHING
Part of episode LXXX The Plan. Can’t turn back the clock but you can create the future. Don’t let the past become your present.
Переглядів: 3
Відео
Time to start the plan for next year
Переглядів 4День тому
Part of Episode LXXX-The Plan What are you going to do in 2025? How are you gonna be successful? How are you? Not gonna repeat bad patterns what can you do? Maybe I have some ideas for you.
How to celebrate the good and validate the bad for the holidays
Переглядів 421 день тому
Source: www.podbean.com/eau/pb-rcxi3-1780cd7 It’s Christmas time, breathe and bounce style and yes, I get a little carried away. Here I talk to the people who do not like Christmas and validate their feelings and I also put together a little celebration for the ones who do remember in life Yin yang. Find more video and other content at www.breathenbounce.com
How to come back from past mistakes in life, no matter how large
Переглядів 2Місяць тому
Source: www.podbean.com/eau/pb-3c4k8-1772c3d Sometimes we hurt too many people and make way too many mistakes and believe there is no hope. I have been really working on myself for a couple of years and I can't let the sins of my past become the roadblocks of my present. Otherwise there is no future. So I talk about how we can build a better version of ourselves and believe everything will work...
How to survive Thanksgiving especially if you're vegan
Місяць тому
Source: www.podbean.com/eau/pb-cy9s2-174df2b I am not a fan of Thanksgiving. The turkey, the gluttony, the backstory; all of it drives me nuts. Why do I get so emotional about it? Sure, I am passionate about my veganism and ahimsa, but I really let it get to me. Why do we let anything get to us? That's what we explore this holiday week.
What to do when you are hurt
Місяць тому
Source: www.podbean.com/eau/pb-7ytvh-17424cd We have spoken about this before but I wanted to take it deeper this week. How can we deal with some of the worst things that can happen to us? A loved one is taken from us, we end a relationship, we lose a place to live. How do we find the way to bounce back from these tough blows?
Learn how to be yourself so you don't go crazy
Переглядів 204 місяці тому
Source: www.podbean.com/eau/pb-7t5d3-16d578b I take about how unauthenticity can lead to so many problems. It can make you question yourself, if you're doing everything right, am I here to do what I am supposed to do, why is this happening to me? Owning yourself and being who you are is just one of the things you can do to become stronger, wiser, and happier.
EPISODE LXIII: IF THEY DON'T YOU DO
Переглядів 24 місяці тому
Source: www.podbean.com/eau/pb-urnie-16ca04f We give people all of us, especially when we believe we are close with them. Whether it's someone you're interested in, a "good" friend, a prospective romantic relationship, or family member; there are times we feel like they aren't with us. They don't appreciate us, and it is so hard to stop ourselves from chasing people down and convincing them we ...
EPISODE LVII EXTRA: SARAH MARIA HERNANDEZ
Переглядів 35 місяців тому
Source: www.podbean.com/eau/pb-3p9rt-1688bf1 We haven't had an extra in a while. My interview with Sarah Maria Hernandez from Omega Holistic Wellness Enoch LLC was very interesting as we discussed mental health and spirituality, but not all of it could make the show. So here is the interview in its entirety as there are more ideas and thoughts about the topic and Sarah shares some experiences t...
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