Neuro Lifestyle
Neuro Lifestyle
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NEUROSCIENTIST: Worst Thing To Do After Breakup | Andrew Huberman
NEUROSCIENTIST: Worst Thing To Do After Breakup | Andrew Huberman
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Відео

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  • @shaggydudegaming
    @shaggydudegaming Годину тому

    7 years of relationship. It’s been 7 months without her. The hardest part is realizing who I thought she was, was not even real. I should have just listened to my family and friends years ago. Something that keeps me going Matthew 5:4 Blessed are those who mourn, for they will be comforted.

  • @KerioFive
    @KerioFive 5 годин тому

    Lying is the only fuel for relationships

  • @diegomanuelherreravargas6774
    @diegomanuelherreravargas6774 16 годин тому

    Well, I am a man and it took me over ten years to overcome my break up. She was the love of my life. Now I recently broke up with my best friend and I am feeling the same pain and grievance that I experienced a long time ago. Having AVPD does not help at all.

  • @mohnmann
    @mohnmann 16 годин тому

    wow, that's so simple, straightforward and actually doable, at least in some cases. Sad that i won't change any of the big problems we have all around the globe in every society and nation. Well, we cant have everything i gues....

  • @Detective_Daniel
    @Detective_Daniel 19 годин тому

    "YOU MADE HER SPECIAL, SHE WAS LIKE THE OTHERS" Write it on your hand if you cant trust your head.

  • @paineintheass233
    @paineintheass233 День тому

    joe's standard "interesssssting" response. yeah, he's not someone else's creation.

  • @ankitpareek9620
    @ankitpareek9620 День тому

    Trataka meditation basically

  • @mahdimorsali6035
    @mahdimorsali6035 День тому

    Nah ist not true i entered puberty at 13 and then i was 5'1 and now that im 14 im 5'7 and still growing

  • @tonafba
    @tonafba День тому

    this is why qualitea stress & sleep gummies are elite

  • @asmet_2701
    @asmet_2701 День тому

    My relationship didn’t even start before it ended. I have known one girl for 2 years; we weren’t close, but sometimes we would meet, and she had her eyes on me. I didn’t have feelings for her, but one month ago, I finally felt something. I knew that I wasn’t in the right position to act, so I decided to work on myself to one day start something. But when I was focused on that, she found a boyfriend. Now I am healthier and more disciplined but with no purpose. I’ll just continue doing the things I got used to, but with a cold feeling inside.

  • @RoyalYoutube_PRO
    @RoyalYoutube_PRO День тому

    I did that... She died in my mind ... But all that did was delay the processing period

  • @LoveSannefur
    @LoveSannefur День тому

    12*2 +4*5=45🎉

  • @milanaisms
    @milanaisms 2 дні тому

    I lost the love of my life. It’s my own fault. I’ll miss them forever and a day, but I know it’s for the best. Learning yet another lesson the hard way.

  • @lyrrafuchs3348
    @lyrrafuchs3348 2 дні тому

    Best friend of 11yrs, started dating at the start of covid.. Just ended the relationship this week. 15yrs and likely lost my best friend as well.. I feel like they died. Everyday I feel this empty heart wrenching pain in my chest.

  • @mikeynobs4977
    @mikeynobs4977 2 дні тому

    one of the best morning tips ever!

  • @sinain4110
    @sinain4110 2 дні тому

    I still love him.

  • @Rooiku
    @Rooiku 3 дні тому

    Not broken up yet but I know it's coming I know it's for the best, I know there is no future in it but it still hurts so much.

  • @PhilipTomisi
    @PhilipTomisi 3 дні тому

    Great video! Sadly, my two year relationship ended a month ago. The person I thought was the love of my life decided to leave, and I’m still deeply in love with him. I can’t stop thinking about him, and despite all my efforts to win him back, nothing has worked. I feel so frustrated and can’t imagine being with anyone else. No matter what I do, he’s always on my mind, and I miss him terribly.

    • @GloriaStenium
      @GloriaStenium 3 дні тому

      Letting go of someone you love is incredibly hard. I went through a similar experience when my twelve year relationship ended. I couldn't bear to lose him, so I did everything I could to rekindle our relationship. Eventually, I sought the help of a spiritual counselor, who guided us back together.

    • @PhilipTomisi
      @PhilipTomisi 3 дні тому

      Wow, that’s incredible! How did you find a spiritual counselor, and how can I get in touch with him?

    • @GloriaStenium
      @GloriaStenium 3 дні тому

      His name is Fatherabulu, and he’s an amazing spiritual counselor who specializes in helping people reconnect with their ex.

    • @PhilipTomisi
      @PhilipTomisi 3 дні тому

      Thank you for sharing this valuable info! I just looked him up, and he seems impressive.

  • @AscendAwakening
    @AscendAwakening 3 дні тому

    Where do you find this kind of backgorund music can anybody tell please ?

  • @lynellsmith2898
    @lynellsmith2898 3 дні тому

    I had a lucid dream. I was being chased and then i realized i was dreaming. Then i told myself to grow wings and i did. I then began to fly. But not gracefully, i kept crashing into buildings because i didnt know how to fly, and my wings were massive. But after awhile, i began to fly. Now i can fly without crashing. Its crazy to control dreams, but its scary because all i want to do is dream and be in control. Another time, before i slept i lost my wallet. In my dream i took control and began to teleport to my place and looked for my wallet, well i woke up and knew exactly where my wallet was

  • @utah2nyc250
    @utah2nyc250 3 дні тому

    For me I’m stuck in this relationship because I got 2 kids with her . I leave they are gonna have a really bad lifestyle. I don’t know what to do

  • @Realitylqww
    @Realitylqww 3 дні тому

    Why am i lazy and genius

  • @Ranas-qm8vn
    @Ranas-qm8vn 3 дні тому

    0:30 so true, feeling it right now from past 2 months

  • @ritamarie25
    @ritamarie25 4 дні тому

    one month ago, the love of my life left me. we were together for 3 years, and it’s been so hard on me. i can’t eat, can’t sleep, i feel like im gasping for air at times. i find myself yearning to tell him everything about my day the way i used to, yearning to hear his voice and be close to him. it truly is the worst pain ive ever experienced 💔

  • @PeakPerformanceHacks1
    @PeakPerformanceHacks1 4 дні тому

    Thank you for sharing!

  • @VVSLEVAGO
    @VVSLEVAGO 4 дні тому

    I lost my relationship of 4 years living together :/

  • @Joosuasd
    @Joosuasd 4 дні тому

    I almost died in the hospital from an illness for which no cause had been found, I struggled and wanted to do everything I could to survive. In the end I gave up and immediately after giving up I felt better and my thoughts became bigger, so that I started to understand my body in a whole new way and I was able to heal myself from a serious illness with rehabilitation, diet, exercise and a healthy lifestyle, the reason for which has not been found even to this day. Facing the issue, which in this case was accepting fate, gave me another chance. I'm just about to break up with a long relationship and watching this video, I'm thinking about my disease, not my relationship. The same theory can obviously also be used for other parts of life

  • @شیماحیدری-ر6ض
    @شیماحیدری-ر6ض 4 дні тому

    ترجمه فارسی

  • @Nothing4045-n5v
    @Nothing4045-n5v 4 дні тому

    My paranoia and fear is at an all time high. I feel like everyone hates me and is out to get me.

  • @j.a.ward13
    @j.a.ward13 4 дні тому

    I tried the low/no carb diet and I agree. It isn't for people who are going to the gym regularly to max out. Your muscles NEED carbs for that. I felt like crap and my body was crazy sore because there isn't any fuel to replenish.

  • @ImaAHol
    @ImaAHol 4 дні тому

    Use it to better yourself like he said and then confront the feelings. It’ll be easier when you know you can do better.

  • @tobymax10
    @tobymax10 5 днів тому

    I just got the text today while out of town. We’re gonna have the face to face conversation tomorrow and I’m hoping to god I can save this. My heart goes out to anyone feeling the way I am rn bc I know these feelings are temporary but it’s my whole existence atm and it’s killing me inside

  • @Xxretrobone24Xx
    @Xxretrobone24Xx 5 днів тому

    Less than a week ago I lost my 2 year relationship. It has been less than a week and she is already with a new dude. I’m blocked on everything and if I try and reach out she blocks me again and says she’s happy with that new guy. I’m completely destroyed and can’t eat think or sleep. She’s everywhere and I don’t know what to do.

    • @asmet_2701
      @asmet_2701 День тому

      Have the same feelings right now. I found a girl of my life one month ago but I couldn’t call her due to mess in my life. I’ve been working on myself for month and I made a progress but she already found a guy. Probably that was my mistake to wait. Currently I have no purpose in live, nothing brings me joy, it’s like I’m existing now. So I completely understand you, best wishes to you

    • @Xxretrobone24Xx
      @Xxretrobone24Xx День тому

      @@asmet_2701 don’t let people tell you it’s gonna get better because right away it’s not. Not a minute goes by where she isn’t on my mind and she’s always in my dreams too. The pain is worse than anything I’ve ever had to go through but it will heal with time. It still hurts but you just gotta keep moving forwards and better yourself and maybe she will come later. Don’t rush what god is taking his time to prepare

    • @asmet_2701
      @asmet_2701 День тому

      @@Xxretrobone24Xx That’s true. Only the God can help me, otherwise I just don’t have any purpose to move forward, I just don’t get any joy from big money and other stuffs you know

  • @Nocturnal663
    @Nocturnal663 6 днів тому

    Is there anyone out who can help me to move on from a very healthy rs we broke cause her mom got tk .....we both are 18 years old

  • @DreamLife-bd7rz
    @DreamLife-bd7rz 6 днів тому

    So helpful ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

  • @BRICxediting
    @BRICxediting 6 днів тому

    My relationship ended because of my small mistakes that caused lil problems but not much. I still remember she told me she has gone through many trauma and and breakdowns from his best frns and they ditched her I was there for her helping her and supporting her. And now I was the only one that she had and …………… I lost her because of my mistakes 😞😞 idk I can’t concentrate can’t focus my mood is low that was the only girl I loved but then god please help her in all possible way …

  • @Campy-
    @Campy- 6 днів тому

    I broke up with my girlfriend because we couldn't come to a compromise for her to treat me better, we still love each other were only 16 it literally happened last night and I feel so lost. We still love each other and I just want to get back together but I know I can't do that unless her behavior changes. Any advice ? We ended on the best terms we could and we hugged and said our goodbyes but the relationship was nearly a year and I just really miss her I regret saying what I said but I know I had to. She told me I deserve better but why can't she just treat me better??

    • @ankitthapa7357
      @ankitthapa7357 5 днів тому

      Don't cry for the one that doesn't treat you right . Be strong man 💪 You need to over come this

    • @Campy-
      @Campy- 5 днів тому

      @@ankitthapa7357 I'm trying but it's really hard. I know I'll be okay in the end but I just feel forgotten or like I wasn't worth fighting for. I felt like that all through our relationship were both girls and she wouldn't even acknowledge me because she didn't want people knowing she was a lesbian and apparently people would catch on if we spoke to each other in school. It's confusing for someone to tell you they love you but don't fight for you. I know I'll get over this, thanks for your message I know this was another long one lol

  • @Jeremiah_Dafty
    @Jeremiah_Dafty 6 днів тому

    I love a lady who I was with for four years. I don’t even know what happened. I think she may have found the engagement ring I got her. It’s been a year and a half and I still think about her every day. I don’t want to be with anyone else. I’ve tried dating. I’m just so lost.

    • @Campy-
      @Campy- 5 днів тому

      I genuinely think therapy would be the best for you, or councilling. You deserved better than how you were treated but you need to put the effort you put into her back into yourself. Good luck man.

  • @clacedavis
    @clacedavis 6 днів тому

    I could listen to them talking about this for hours

  • @AVVVVELLL123
    @AVVVVELLL123 6 днів тому

    Lost a relationship of 2 years with a girl who I had a daughter with. I’ve been battling for the past year to try and get my life back and get myself to the right place again. Long story short, I had hundreds of chances to change into a better man but I didn’t and I feel her slipping away forever. DON’T TAKE YOUR PARTNER FOR GRANTED. I feel like I’ve lost the love of my life and it’s the worst thing imaginable.

  • @Gavinsbmx
    @Gavinsbmx 7 днів тому

    I’m 15 ik it’s not a long time but I was dating this girl for a year she was my first I love her so much and I did so much for her it is crazy she is now going to get with her best friend that I’ve told her so many times that would do this and never believed me until today I shouldn’t even be talking to her because of the things that she has done I really need to let go I just can’t and I really want her back but ik that can’t happen

    • @Campy-
      @Campy- 5 днів тому

      I'm in the same boat sort of, no cheating I just wasn't being treated right. Don't let them hold you back I know how hard it is to want to text them, I genuinely do. But don't let them take you for granted anymore. Put that effort back into yourself by doing hobbies, picking up a new hobby something. You'll be okay I know that's probably all that you're hearing, it's all I'm hearing too but you've a whole life ahead of you as much as it hurts. Good luck :)

  • @elitex50
    @elitex50 7 днів тому

    What are you talking about? Epstein was a mossad agent. Powerful people hire management groups to make them look good. You guys probably think Elon posts tweets. 🤦. Videos like this should be banned for introducing stupidity.

  • @jhezariematuran2596
    @jhezariematuran2596 7 днів тому

    Still in the denial stage, hoping to see myself someday fully healed and genuinely happy for myself and for him.

  • @hope_turns_to_fear
    @hope_turns_to_fear 7 днів тому

    Had a breakup recently after a 23 year long relationship. She was the love of my live, hat different problems with depression, anxiety and mental problems. We managed everything! Two years ago she suffered a minor stroke but recovered quickly. Was happy to see the progress! Encouraged her to heal and opened every opportunity. She realized, that after this near-to-death-experience she no longer has anxiety! Now she is strong and needs to explore the world - no more obstacles! She connected with a guy on Instagram, visited him and fell in love.... - now 23 years of fighting togehter against depression and different medical issues came to an end and the 23 years of relationship ended too.... I am quite devasteted and in utter shock! There is anger, wrath, sadness all around. Feels like awakening from a bad dream relizing this was no dream at all... Worst feeling of my live!!! Am 54 years old right now... - when she hat her stroke it was me do relalize she was in distress and called the ambulance immediatly, so probably saved her life! But now, I am exchanged for a less boring life and some guy from Instagram.... Life SUCKS!!!!

    • @accountonline7441
      @accountonline7441 7 днів тому

      "Hey there, beautiful soul! I know it's tough to hold on to love when things get rough, but I want you to know that your love is worth fighting for. Don't give up on someone who makes your heart skip a beat, who makes you feel seen and heard, and who brings joy to your life.Remember,relationships take work, patience, and understanding. It's normal to face challenges, but it's how you overcome them together that matters. Your love is a precious gift, and it's worth nurturing. Keep communicating, listening, and supporting each other. Don't let go of the love you share, even when it feels impossible. You got this, and your love will only grow stronger with time. Keep believing, keep hoping, and most importantly, keep loving with all your heart. You are capable of overcoming any obstacle, and your love will be the light that guides you through the darkness. Keep shining, beautiful. I was in this same situation of yours nothing knowing that there is a solution to my problem, I was thinking how will I get out in this situation because I really love him so much I was going through a lot of pain in my heart at that point, one faithful day I was watching a tarot reading video, and I saw a message that there is someone who can help me to bring my ex back, I was thinking how can that happened then the person gave me the number, then i message the person the next day, he’s name is Dr Felix he also a tarot reader, then he told me I should not worry about anything everything will be fine and I said okay, few moments later I was seeing some messages on my phone, I was shocked i couldn’t believe it was my ex he was apologizing to me that he is sorry for all the he put me, well let me cut it short it’s a lot to say I can’t say it here because is my private life Dr Felix is an amazing person and very powerful he can also help you too. You can reach out to him via WhatsApp +2348114476566 Greetings from Germany 🇩🇪

    • @asmet_2701
      @asmet_2701 День тому

      I just can’t believe, feel really really sorry for you

  • @edgarmontelongo5981
    @edgarmontelongo5981 7 днів тому

    Every ADHD individuals kryptonite focus

  • @fkhoury
    @fkhoury 7 днів тому

    Turn the music off

  • @bolin5757
    @bolin5757 8 днів тому

    I only have sisters, am the youngest one and am gay af😢😂

  • @richardlangro5461
    @richardlangro5461 8 днів тому

    Good information but the music is too loud and distracting.

  • @Seamen7229
    @Seamen7229 8 днів тому

    My minds already over active with adhd by the million things im thinking at once , coke makes it speed up even more , I need things to slow it down a lil like weed bro

  • @stemmermann1
    @stemmermann1 8 днів тому

    My nose is to small for my 5,8Liter lungs. I breathe like a wave from belly to chest. Should I do such a break in between?🙂