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VISION BOARD DATE NIGHT! | Chanel & Duke

32:05

Get to know us more! + Q&A | Chanel & Duke

28:51

New Years Vlog: We went to Big bear! | CHANEL & DUKE

26:31

Holiday Vlog- Christmas, cooking oxtails & more! | CHANEL & DUKE

26:06

10-MINUTE 6-PACK ABS WORKOUT!! | Chanel & Duke

10:35

Who knows who better?- The Couples Quiz! | CHANEL & DUKE

47:35

Getting Ready for April Shred + Grocery Haul | Chanel & Duke

Welcome to our channel! In this video we did a body scan and measured our body fat percentage. We also go through a detailed grocery haul, speaking about all of the things we eat to stay healthy and in shape.
It's officially a NEW MONTH and we're starting an April Shred. We want the CD fam to JOIN US!... Here are the rules:
- NO alcohol
- NO fried foods
- NO sweets/candy/ pastries, etc.
- NO red meat
- No soda or juice
COMMENT BELOW ⬇️ and let us know if you're joining our April shred! Also, let us what topics you would like to see more of on our channel. Enjoy!
LIKE! COMMENT! & SUBSCRIBE!
BUSINESS INQUIRIES ➡️ Chanelandduke@gmail.com
SUBSCRIBE TO US HERE: ua-cam.com/channels/gzK.html...
FOLLOW US HERE ⤵️
CHANEL’S INSTAGRAM - chaneldelis...
CHANEL’S FITNESS APP !... SIGN UP HERE- chanel-delisser.com
DUKE’S INSTAGRAM - duke
DUKE'S FITNESS INSTAGRAM- dukeihenach...
DUKE'S FITNESS APP- dukeihenachofit.app
DUKE'S TWITTER- dukeihenacho?lang=en
LAW 17-law17.com/

Відео

VISION BOARD DATE NIGHT! | Chanel & Duke

32:05

VISION BOARD DATE NIGHT! | Chanel & Duke

Переглядів 16 тис.2 роки тому

Welcome to our channel! In this video we talk about our 2022 goals, and create vision boards for the New year!... Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know where you're tuning in from! Also, let us what topics you would like to see more of on our channel. Enjoy! LIKE! COMMENT! & SUBSCR...

Get to know us more! + Q&A | Chanel & Duke

28:51

Get to know us more! + Q&A | Chanel & Duke

Переглядів 21 тис.2 роки тому

Welcome to our channel! Get to know us a little bit better during this Q&A session where we answered questions from some of our subscribers! Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know where you're tuning in from! Also, let us what topics you would like to see more of on our channel. Enj...

New Years Vlog: We went to Big bear! | CHANEL & DUKE

26:31

New Years Vlog: We went to Big bear! | CHANEL & DUKE

Переглядів 13 тис.2 роки тому

Welcome to our channel!... Unfortunately we couldn't make it to Nigeria like we planned. After testing positive for covid, we had to cancel everything and quarantine. But once we tested negative and were cleared, we still wanted to enjoy our New Years...so we packed up for the weekend and met up with some friends in Big Bear! Make sure you're subscribed to our channel & have all your notificati...

Holiday Vlog- Christmas, cooking oxtails & more! | CHANEL & DUKE

26:06

Holiday Vlog- Christmas, cooking oxtails & more! | CHANEL & DUKE

Переглядів 21 тис.2 роки тому

Welcome to our channel! It's the holiday season and we want to show you how we celebrate together. Things did not go as planned this year, but you'll have to watch the video to find out why. Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know where you're tuning in from! Also, let us what topics...

10-MINUTE 6-PACK ABS WORKOUT!! | Chanel & Duke

10:35

10-MINUTE 6-PACK ABS WORKOUT!! | Chanel & Duke

Переглядів 12 тис.2 роки тому

Welcome to our channel! We're in the middle of the holiday season and we gotta make sure we stay on top of our fitness goals. This time of the year is challenging but we're here to hold you accountable. This is a killer core workout that you can do in less than 10 minutes at home or at the gym. Advanced and modified versions are both available, so NO EXCUSES! Make sure you're subscribed to our ...

Who knows who better?- The Couples Quiz! | CHANEL & DUKE

47:35

Who knows who better?- The Couples Quiz! | CHANEL & DUKE

Переглядів 45 тис.2 роки тому

Welcome to our channel! It's Couple's Quiz time! We're quizzing each other to test how well we really know each other. Watch till the end to see who wins! Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know if you can relate to some of the moments in this video Let us what topics you would like ...

HOW WE FIGHT THE FLUFF DURING THE HOLIDAY SEASON!! | Chanel & Duke

10:34

HOW WE FIGHT THE FLUFF DURING THE HOLIDAY SEASON!! | Chanel & Duke

Переглядів 10 тис.2 роки тому

Welcome to our channel! The holiday season is upon us, but we can't forget about our goals. This time of the year is challenging but we're here to hold you accountable. This is a total-body, no equipment, HIIT workout. Advanced and modified versions are both available, so NO EXCUSES! Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time w...

31:01

NY VLOG | Chanel & Duke

Переглядів 24 тис.2 роки тому

Welcome to our channel! We went back to Chanel's hometown- NEW YORK - and we vlogged the entire trip. Lots of eating and family time! Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know where you're tuning in from! Also, let us what topics you would like to see more of on our channel. Enjoy! LIK...

30:33

HOW WE RECONNECTED! | Chanel & Duke

Переглядів 99 тис.2 роки тому

Welcome to our channel! We're finally spilling to tea on how we reconnected after 8 months of not talking! This storytime dates back to 2017/2018, grab a drink and enjoy this video. Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know if you can relate to some of the moments in this video Let us ...

TOP 5 BACK EXERCISES FOR MEN & WOMEN | Chanel & Duke

19:06

TOP 5 BACK EXERCISES FOR MEN & WOMEN | Chanel & Duke

Переглядів 14 тис.2 роки тому

Welcome to our channel! We're starting a workout series where we target some of our favorite body parts. Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know what workout video you would like to see next. Enjoy! LIKE! COMMENT! & SUBSCRIBE! BUSINESS INQUIRIES ➡️ Chanelandduke@gmail.com SUBSCRIBE T...

Weekend Vlog! Date night + Duke cooks + more!! | Chanel & Duke

24:00

Weekend Vlog! Date night + Duke cooks + more!! | Chanel & Duke

Переглядів 21 тис.2 роки тому

Welcome to our channel! Enjoy a weekend with us Vlog style. Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know if you enjoyed this video what topics you would like to see more of on our channel. Enjoy! LIKE! COMMENT! & SUBSCRIBE! BUSINESS INQUIRIES ➡️ Chanelandduke@gmail.com SUBSCRIBE TO US HER...

HAWAII VLOG! OUR FIRST HELICOPTER RIDE TOGETHER | Chanel & Duke

26:45

HAWAII VLOG! OUR FIRST HELICOPTER RIDE TOGETHER | Chanel & Duke

Переглядів 15 тис.2 роки тому

Welcome to our channel! We went to Hawaii for the first time together and it was an amazing experience. Make sure you're subscribed to our channel & have all your notifications on so that you're notified every time we post. COMMENT BELOW ⬇️ and let us know if you enjoyed this video what topics you would like to see more of on our channel. Enjoy! LIKE! COMMENT! & SUBSCRIBE! BUSINESS INQUIRIES ➡️...

WHERE THE HELL HAVE WE BEEN?! (WE'RE BACK!) | Chanel & Duke

30:58

WHERE THE HELL HAVE WE BEEN?! (WE'RE BACK!) | Chanel & Duke

Переглядів 25 тис.2 роки тому

Welcome to our channel! We're back on UA-cam and ready to deliver some dope content that gives you a snippet into our lives & relationship. Make sure you're subscribed to our channel & have all your notifications on so that you see every time we post! COMMENT BELOW ⬇️ and let us know what topics you would like to see on our channel. Enjoy! LIKE! COMMENT! & SUBSCRIBE! BUSINESS INQUIRIES ➡️ Chane...

CABO BAECATION VLOG PART 2 | Chanel & Duke

13:23

CABO BAECATION VLOG PART 2 | Chanel & Duke

Переглядів 41 тис.4 роки тому

As promised, here is PART 2 of our Cabo vacation!! We hope you enjoy these moments from our trip and can feel our energy through this video!! More vlogs coming soon! Be sure to SUBSCRIBE to our channel! LIKE this video & COMMENT your favorite part of the video down below! Follow us: CHANEL’S INSTAGRAM - chaneldelis... DUKE’S INSTAGRAM- duke CHANEL’S CUSTOM WORKOUT &...