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KHAIRUL ANWAR MD YUSOF
Приєднався 14 гру 2006
Upload in youtube. Save storage on phone and no need icloud subscription ✌️
Johor Run (Half Marathon)
#JohorRun2024 #JBNeonRun #MBJB #MSNJ #DataranBandarayaJohorBahru #riseupjohor #RunWithPurpose #NeonRun #running #halfmarathon
Переглядів: 52
Відео
Half Route Worth to Watch; MY50 - Malaysia Ultra-Trail by UTMB
Переглядів 2,4 тис.Місяць тому
My trail event ranking base on experience 1. 55km; Merapoh Rainforest Trail - 5 (easy) 2. 21km; Ledang Climbathon 2024 - 3.75 (intermediate) 3. 50km; Kailas Mount Ophir Trail 2024 - 3.25 (very hard) 4. 50km; Malaysia Ultra-Trail - 3 (hard) 5. 50km; Muallim Cross Country Run - 2.75 (hard) 6. To be continue ✌️ Next review; TBA Mut 1. Ws-4 2. Route-1 3. View-2 4. Parti-5 Ave-3 maps.suunto.com/move...
Training Block3 (Trans-Pulai); Road to Malaysia Ultra-Trail
Переглядів 136Місяць тому
BBKP - Puncak Hang Lekir - Lembah Hunter / Lembah Si Buru - Puncak Hang Jebat - Baru Kerang - Jeram Kijang / Clearwater Bay - Menara - Ah Fook Junction - Shangri-La / Hidden Waterfall - Jalan Tar - Gunung Pulai Trailhead Check out my trail running activity on Garmin Connect. #beatyesterday connect.garmin.com/modern/activity/17478242065 #bbkp #puncaklekir #lembahhunter #lembahsibubu #puncakjebat...
Pinky Pinky…; 5km Run - JB Neon & Pink October
Переглядів 72Місяць тому
#jbneonrecreationalnight #jbmampan #pinkoctober #liveablejb #MBJB30Tahun #running
Run Walk (Zone3); HM - Johor Bahru City Half Marathon
Переглядів 2412 місяці тому
Check out my running activity on Garmin Connect. #beatyesterday connect.garmin.com/modern/activity/17319045515 #JohorBahruCityHalfMarathon #HalfMarathon #jbrun #iphone15promax #brooksghost15 #slowrunner #zone3 #runwalk #running
Running a Marathon is EASY. 12k People Can Do It. MAF. FM; KLSCM2024
Переглядів 1,9 тис.2 місяці тому
Running a Marathon is EASY. 12k People Can Do It. MAF. FM; KLSCM2024
Strictly NOT for Beginner; 50km Mount Ophir Trail 2024
Переглядів 1,7 тис.2 місяці тому
Strictly NOT for Beginner; 50km Mount Ophir Trail 2024
Surviving 50km Ultra-Trail with 1 Blurred Eye & 1 Minute to Spare; Muallim X Country Run 2024
Переглядів 2,3 тис.4 місяці тому
Surviving 50km Ultra-Trail with 1 Blurred Eye & 1 Minute to Spare; Muallim X Country Run 2024
Misi Jeram Kijang; Gunung Pulai Hiking
Переглядів 1394 місяці тому
Misi Jeram Kijang; Gunung Pulai Hiking
Chilling at Golden Sand River in a hot weather ✌️; Pulai Hiking
Переглядів 995 місяців тому
Chilling at Golden Sand River in a hot weather ✌️; Pulai Hiking
I skipped HM & FM to be an Ultrarunner [55km; Merapoh Rainforest Trail 2024]
Переглядів 2,2 тис.6 місяців тому
I skipped HM & FM to be an Ultrarunner [55km; Merapoh Rainforest Trail 2024]
LARIAN KEMBARA PERPADUAN, JB; PB 5km 💪
Переглядів 326 місяців тому
LARIAN KEMBARA PERPADUAN, JB; PB 5km 💪
My 1st trail running event; 21km Ledang Climbathon 2024
Переглядів 8747 місяців тому
My 1st trail running event; 21km Ledang Climbathon 2024
Ep07; Iskandar Putri - Long Easy Run (HM Training)
Переглядів 5210 місяців тому
Ep07; Iskandar Putri - Long Easy Run (HM Training)
Gunung Pulai Reservoir Big Loop (Total Ascent 1086m; Descent 1130m)
Переглядів 26910 місяців тому
Gunung Pulai Reservoir Big Loop (Total Ascent 1086m; Descent 1130m)
Seri Alam 6.0 Trail Run - tiz, ratu, tunnel, big tree, jeanne
Переглядів 8210 місяців тому
Seri Alam 6.0 Trail Run - tiz, ratu, tunnel, big tree, jeanne
Seri Alam 5.0 Trail Run - 1st Finger Lakes
Переглядів 6810 місяців тому
Seri Alam 5.0 Trail Run - 1st Finger Lakes
Ep06; JB Car-Free - Run Walk Run® (HM Training)
Переглядів 4311 місяців тому
Ep06; JB Car-Free - Run Walk Run® (HM Training)
Ep05; Goal Pace Repeat (HM Training)
Переглядів 5011 місяців тому
Ep05; Goal Pace Repeat (HM Training)
Ep02; Goal Pace Repeat (HM Training)
Переглядів 3211 місяців тому
Ep02; Goal Pace Repeat (HM Training)
10k Race, My 10k PB, My 10k Garmin Training Plan & Next project
Переглядів 9111 місяців тому
10k Race, My 10k PB, My 10k Garmin Training Plan & Next project
Seri Alam 4.0 Trail Run - tasek, big tree, tunnel, ratu, tiz, tasek (16/12/2023)
Переглядів 12711 місяців тому
Seri Alam 4.0 Trail Run - tasek, big tree, tunnel, ratu, tiz, tasek (16/12/2023)
3x1.35km LOOP JOGGING; ADDA HEIGHT TOWN PARK, JB with DANISH & DINIE
Переглядів 65Рік тому
3x1.35km LOOP JOGGING; ADDA HEIGHT TOWN PARK, JB with DANISH & DINIE
Gila, tapi macam best. One day in sha Allah
Insha allah…amin 🤲
Adui bila tengok balik teringat penat nya tu...tq sebab buat vlog, ada juga kenangan tgk track di muallim ni
Sama2…💪 simpan buat kenangan…masa sihat sebelum sakit ✌️
Terbaik skim.aku hampir terjebak ni sebab tengok chanel kau 😅
Jom…bende yg baik boleh follow 🫰
Topuk esneklik yumuşaklık nasıl
Tumit ok. Stability ok (susah nk terpelecok). X panas.
Aldım iade ettim yumuşak değil wibran tabanlar sert
❤padu ...
😬💪🫰
Terbaik
😬💪🫰
Tuan punye video mmg terbaik. Sye punye 1st trail running event tahun dpn.. September.. Boleh share sket tuan, training tuan mcm mne
Bab training x expert la bos nk komen. Kwn casual runner. Masuk event target finisher shj. Training asal berlari, dapat 3x semggu dah cukup baik. Ikut masa free. Selit panjat gunung pulai, johor masa cuti
kalo nak masuk ultra mcm ni at least kna training kat mana2 gunung yg ada muddy trail mcm gunung bunga buah atau gunung nuang via hulu langat x pun trans naning sbb biasanya eg ultra boleh cecah 1500 ke 3000..tu kalo mengikut kepahaman sy yg cetek ilmu ni je la.
@ mantap…yg penting ada training. Mula2 tu ada sakit2 lutut. Skrg dah xde. Alhamdulillah
Farah masuk tak
Congrats ! Tough muddy race! I saw you enter AS3 but didn’t get a chance go say hi 👋
Hi 👋 i reach AS3 around 6:02pm. Rest a bit long there because of the news of no COT 😬
You sampai finish line pukul berapa?
Kul 7am 😬
@ terbaik tuan🫡 finisher 50km
santai2
Tahniah! True 50km finisher unlike others who skipped bukit larut and went straight to the finish line.
We live once We die once We came to taiping once. Might as well finish it 😬
Wauu .❤❤..yang ni best. Tahniah khai
Thanks 🫰
Terbaik anwar..❤❤
Thanks🫰
Beautiful bro ❤❤❤❤❤❤
Thanks 🫰✌️
Tahniah abg .. 👏🏻👏🏻
🫰✌️💪🔥
Terbaik bro, Trail hancur pasal hujan , mine 25km terus sedih.
Yup…barai bukan teknikel…Risiko dtg taiping. Huhu…Ada trek event lain kalau hujan lebat pon x efek sgt routenya
Nice POV bro... tahniah 💪💪💪
@@darush4870 thanks sifu 🙇
Well done .👍
Thank you! Cheers!
Best video awak...! tahniah bro...
Tq sifu…mohon tunjuk ajar. Bg tips ckit bos…🙇
Hebat sangat terinspirasi , btw berpa L botol kecil tu bang .. kenapa x pakai water bladder.
@@kun-oq2gq water bladder x best. Nk topup leceh. Kwn x minum air masak masa lari. Isotonik je. Topup kat water station. Bwk soft flask 500ml x2. Kalau event mintak 1.5L, lg 1 flask kosong simpan dlm beg. Harap membantu 🫰
Assalamualaikum abg , Tahniah 👏🏻👏🏻 . Nak tanya berkenaan hydration bag , abg beli Aonijie model yg mana ya . Terima kasih 😄
AONIJIE C9103S 10L Hydration Backpack Ultra Vest for Trail Running Marathon. Rekemen ambil yg 12L. Lg 1…yg kwn pakai ni, bile lama2, bahu ada sakit sikit. Lain2 beg x pasti sbb baru 1 model ni je kwn pernah try
@@skimbase Terima kasih abg 🤜🏻🤛🏻 .
@@MohamadKhairulNizamIsmail sama2…gud luck 🫰
Naik dari tasik biru ke bang
Naik dr Taman awam BBKP. Bole je kalau nk lalu tasek biru
Rekod guna kamera apa bang?
Iphone 15 pro max
Yoo skim, KMM Londang 2002 alumni.
Yoo…muka cam. Nama da lupe pggl apa…😬
@@Fairuud 😅
Jumpa abg youtuber
Hobi 😊
Bro...tengok susuk.badan dan gaya, sebenarnya bole lari sub-4 marathon anytime. Next time ya 🎉🔥💥. Congratulations!!
Haha…dah tua2 ni lari santai2 je bos…rakam2 video buat kenangan. X lama lg dah ni. There will be one day that you cannot run anymore…😅
@@skimbase ehh..biasa kami bagi excuse 'dah tua' diri macam tu la. I dah masuk 50-an, masih lari sub 3:30hrs marathon kat Msia. Saya masih bercita2 nak lari sub3 hours, belum give up lagi, I'm sure you can too, Young Man ☺️
Mantap idola 💪 tahun depan bole cuba sub 6:30 😬
Nice video bro. Awak rate Ophir ni very hard compare dgn Ledang climbathon sbb dia 2 loop atau 1 loop pun mmg lg hard dr ledang eh? Ingat nk try ophir pasni.
Yup…sbb 2 loop. Tambahan trek baru, bukit 800…EG tggi…down hill pon boleh kate mostly non runnable (very technical for newbie mcm sy). Mane2 yg suka cabaran mmg rekomended ini Ophir
betul ke 27h 50m for 50km?? Normal COT is between 16-18 hours, kan?
Initial COT - 16h Extended to - 18h 4 of us special COT by RD - unlimited 😬
pakai camera apa. cantik video
Recorded using Iphone 15 pro max. Cut n edited using Capcut mobile ✌️
Great shot, lawa video dgn berjaya capture scenery sepanjang route. Tahniah. Harap jumpa tahun depan 😅
Focus on the journey & COT 😬
Terbaik bro. Well done & congrats 🎉🎉🎉
😊
PBIM join ke
join bos...FM 💪
@@skimbase jumpa di sna insyaAllah
@@jonahplays7113😊
terbaik bang, good luck next race !
Race against COT #gengfinisher
Bruh well done! I still mental and physically stuck at 15K. All the best
Do not pressure urself to run fast. Aim for finisher n enjoy the ride ✌️
Terbaik bang...jmpa nnti
jumpe nnt raye 'trail running' plak....
Well done for your first Road Full Marathon ! See you at Malaysia Ultra Trail !
I’m just a finisher…not a marathoner 😬 Lets see ‘most hype’ trail running event compare to ‘most hype’ road running event
pakai kasut apa tu bang?
HOKA SPEEDGOAT 5 👍
best
Best…suitable for beginner trail runner
pnjg cot ni..
Kami 4 org special case. Lain2 extended 2 jam 😬
cot panjang pun lebih separuh gak yang DNF. Ini Ophir memang betul hakko haha
@@hahalimizamri4679 yup…casual runner mcm kwn ni mmg mustahil boleh habiskan…yg betol2 otai je boleh lepas 😅 ada org kate ‘this what makes ophir special’…nama pon MOUT
@@hahalimizamri4679 Katenye ramai runner yg req utk trek yg mencabar 😅
wow finish strong..salute
We came. We conquered. We never come back 😅
Rasa penat tengok video ni bang 🤣
Merapoh der…easy…ledang ni lvl2 pro…😅
Saya panjat gunung ledang ni 4 jam, turun 3 jam, total distance 10km. Itu pun nak menangis dah. Salute dekat bro🫡🫡
Pelan2 kayuh ok…nk laju x dpt der
Nice bro ❤❤
Thanks 🔥
Bang ada nk hiking lg tak belumut ni dlm bln 9 thn 2024 ni klu ada nk join
Carik kat fb je bang…kwn bukan malim gunung Tips; carik pakej yg pergi lata tengkorak. Yg kate kalau sempat singgh tu mmg kompom x singgh
Mantap jumpa di merapoh 2025..
Rase2 mcm x join lg merapoh. Tgk la nnt2 kalau larat lari 100km 😅
Naik kereta boleh ke bang ke tapak event/race tu?
Boleh. Ada stanby tmpt park/camping. Repc kat dewan. Sblh ada surau
Mantabbb POV 🔥🔥🔥
Tq 🫰