Boost Of Joy
Boost Of Joy
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Pause and Breathe | Unlocking Clarity Through Self Connection
Pause and Breathe: Unlocking Clarity Through Self-Connection...
This video highlights the importance of developing a relationship with oneself by checking in daily and taking deep belly breaths to attune to the body's sensations. The process involves pausing, breathing deeply, and asking personal questions about feelings and needs. Building this habit over 21 days can lead to greater clarity, reduced daily confusion and chaos, and improved relationships with others. The speaker emphasizes how nurturing oneself through this practice can transform life and relationships, making life more magical.
00:00 Introduction: The Importance of Self-Check-In
00:25 Simple Techniques to Connect with Yourself
01:17 Building a Relationship with Yourself
01:38 The Benefits of Self-Connection
02:30 Practical Steps to Self-Care
03:19 Transforming Relationships Through Self-Care
04:01 Final Encouragement and Conclusion
Enjoy today's Boost of Joy! Raise your self awareness and courageously walk the hero's journey. From my heart to yours, I hope this is helpful and empowers you.
#selfconnection #selfcare #nervoussystem #clarity #innerchild
🌼🌼🌼 I OFFER VIRTUAL INTUITIVE COACHING & COUNSELLING SESSIONS. Visit my website for more information or to book a session: boostofjoy.com.au.
I offer the unique combination of practical Neuro Linguistic Programming (working with the mind and its subconscious programs) as well as the intuitive flow of surrendering to the heart’s guidance system.
Sessions include:
🌼Powerful NLP tools and techniques for mastering the mind
🌼Values & life balance assessment and intention setting
🌼Hypnosis and intuitively guided meditation
🌼Inner child and shadow work facilitation
🌼The unified wisdom of the heart - taking you on the Hero’s Journey
You are never alone. May your heart be filled with love, wisdom, intelligence and guidance to continue the path.
Copyright @ Malise Banks 2024. No part of this video is medical or personal advice.
Переглядів: 167

Відео

I'm 44 and I'm Not A Mother (a journey to tenderness)
Переглядів 892 дні тому
I'm 44 and I'm Not a Mother (a journey to tenderness)…In this heartfelt video, I share my 44-year journey of inner exploration, struggles, and emotions on whether or not I was meant to be a mother. From childhood memories of a chaotic household to confronting deep wounds, coping mechanisms, and emotional turmoil, this story delves into personal growth and paradigm shifts. I talk about relations...
My Long Journey to a Heart-Aligned Career (I got lost to find myself)
Переглядів 107Місяць тому
I never thought I'd find my heart-aligned career. It was a difficult journey where I got lost before I found the way...In this heartfelt video, I share my tumultuous career journey, marked by numerous trials, including battling alcoholism and mental health challenges, to finally finding fulfillment and alignment in my early forties. From my early interest in high school art, through multiple un...
The Influence of Your Inner Child #innerchild #traumahealing #innervoice #selfawareness
Переглядів 282 місяці тому
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My Brothers Passing 4 Years On | Reflection & Learning from Grief
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When Your Control Begins to Control You | Breaking the Pattern
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Accept Yourself
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Moving out of Resistance to Heal Internal Patterns #surrender #anxiety #addictionrecovery
Переглядів 524 місяці тому
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My Heartening Camino Journey | A Spanish Spring 2024 #camino #caminofrances
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Transforming Mindsets with NLP | Master the Mind, Live in the Heart
Переглядів 565 місяців тому
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Переглядів 336 місяців тому
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Practicing Gratitude From a Place of Pain? | Moving out of Survival Mode
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Journaling for Self Awareness | Raising Your Consciousness
Переглядів 618 місяців тому
Journaling for Self Awareness | Raising Your Consciousness
Guided Shadow Work Meditation | Uncomfortable Feelings #shadowwork #guidedmeditation
Переглядів 468 місяців тому
Guided Shadow Work Meditation | Uncomfortable Feelings #shadowwork #guidedmeditation
The Mental and Emotional Transition to Being Your Own Boss | Becoming Conscious
Переглядів 618 місяців тому
The Mental and Emotional Transition to Being Your Own Boss | Becoming Conscious
Balancing Survival with the Sacred on the Hero's Journey | My Uluru Insights
Переглядів 368 місяців тому
Balancing Survival with the Sacred on the Hero's Journey | My Uluru Insights
Just Let Go | How To Move Out Of Resistance #resistance #surrender #grace
Переглядів 3769 місяців тому
Just Let Go | How To Move Out Of Resistance #resistance #surrender #grace
The Light Has Already Won - REMIXED | Mucking Around On My Guitar #originalsong #guitarsinging
Переглядів 559 місяців тому
The Light Has Already Won - REMIXED | Mucking Around On My Guitar #originalsong #guitarsinging
Big Decision? Attune to the technology of your heart #heartcoherence #decisionmaking
Переглядів 4010 місяців тому
Big Decision? Attune to the technology of your heart #heartcoherence #decisionmaking
I AM YOU | Mucking Around On My Guitar #freestyle #inspirationalsongs #originalsong
Переглядів 4610 місяців тому
I AM YOU | Mucking Around On My Guitar #freestyle #inspirationalsongs #originalsong
What are you leaving behind in 2023? #newyearresolution #fearofrejection #coaching #visionary
Переглядів 3911 місяців тому
What are you leaving behind in 2023? #newyearresolution #fearofrejection #coaching #visionary
Life flows within our gifts & talents #followyourbliss #talent #flow
Переглядів 27Рік тому
Life flows within our gifts & talents #followyourbliss #talent #flow
Spend more time in alpha to open your heart #alpha #heartopener #relaxing
Переглядів 54Рік тому
Spend more time in alpha to open your heart #alpha #heartopener #relaxing
Accept Yourself | You are perfectly imperfect! #selfacceptance #perfectionism #compassion
Переглядів 40Рік тому
Accept Yourself | You are perfectly imperfect! #selfacceptance #perfectionism #compassion
Is Control Your Big Life Theme? #control #surrender #play
Переглядів 79Рік тому
Is Control Your Big Life Theme? #control #surrender #play
Mind Universes | An Ode to Escapism #escapism #mind #stillness
Переглядів 40Рік тому
Mind Universes | An Ode to Escapism #escapism #mind #stillness
Play, as an adult...Why it will change your life! #play #surrender #programming
Переглядів 42Рік тому
Play, as an adult...Why it will change your life! #play #surrender #programming
Stop Trying to Fix Yourself | Understanding The Mechanism of Grace #surrender #grace #programming
Переглядів 357Рік тому
Stop Trying to Fix Yourself | Understanding The Mechanism of Grace #surrender #grace #programming
When we regularly pause, we receive our truth! #surrender #neurodivergent #flow #boundaries
Переглядів 199Рік тому
When we regularly pause, we receive our truth! #surrender #neurodivergent #flow #boundaries

КОМЕНТАРІ

  • @SusanBrown-hb7xz
    @SusanBrown-hb7xz 21 годину тому

    Sorry for the loss of your dear brother, he was a smart man. 3 years is not long but for stage 4 he found many solutions. I hope none of you were part of the trial in 2020-2021. And live long healthy lives from his wisdom.

  • @Thomasta-u1x
    @Thomasta-u1x 3 дні тому

    Helpful words art the right time Malise, thanks for sharing your wisdom - again !! Need to "talk to YT" your videos have not come to me for some time now. SO grateful to you, thanks

    • @BoostOfJoy
      @BoostOfJoy День тому

      Thank you Thomas! I find YT confounding haha! Have a beautiful day. 🥰

  • @tammyjoma
    @tammyjoma 3 дні тому

    Hello from Canada. I so appreciated and respected your honesty and courage. I could relate to so much you said that it was remarkable I happened to see your video! And you had some lovely messages to give me. Wishing you wisdom, love and "truth in kindness" in all these times. Thank you and all the very best.

    • @BoostOfJoy
      @BoostOfJoy День тому

      Thank you for writing to me about this. I am always delighted to hear how serendipitously we find the message we are needing. It was a little nerve-racking to be so vulnerable about certain things in this video so your words are quite encouraging. Much love xx

  • @ThomasWagner-t2b
    @ThomasWagner-t2b 4 дні тому

    Thanks for sharing, Divine Mother . You have grown - lots

    • @BoostOfJoy
      @BoostOfJoy 4 дні тому

      Thank you my dear brother, I appreciate you! Much love! 🥰

  • @jeanetteno.3212
    @jeanetteno.3212 16 днів тому

    I lost my brother too. I have no other siblings. He was 4 years older than me, and he died suddenly from heart problems, when he was 47.It was a shock. I always thought we would have each other when we got old. I have a husband and 2 children, but still I struggled from time to time for a few years ,with grief. He had always been in my life. I expected to lose our parents one day, but I never thought I would lose my brother. Not so soon. He was so funny, so kind and empathetic. He newer had children . I'm happy he was my brother, I don't grieve him anymore now, after 8 years. Now I remember him with fondness. Love you brother. See you again one day❤

  • @MostPowerfulPMofIndia
    @MostPowerfulPMofIndia 29 днів тому

    Yes death is so true and grief is so true But more powerful than that are memories that last forever and ever I wish all souls get peace

  • @Aroha016
    @Aroha016 Місяць тому

    Amazing, thank you so much. So needed to watch your video. God bless you. You are an inspiration ❤

    • @BoostOfJoy
      @BoostOfJoy Місяць тому

      @@Aroha016 I’m glad this blessed you beautiful soul! Sending love ❤️

  • @danielwilda8167
    @danielwilda8167 Місяць тому

    Beautiful 🌸⭐️🌺❤️🌷🌈

  • @amylukens3865
    @amylukens3865 Місяць тому

    You are amazing Malise! I love your vulnerability and the way you live from your heart! Thank you for being so authentic! 💕🥰🙏🏼

    • @BoostOfJoy
      @BoostOfJoy Місяць тому

      @@amylukens3865 right back at you Amy, my dear dear soul sister. 😘💕🤗

  • @ThomasWagner-t2b
    @ThomasWagner-t2b Місяць тому

    Thanks for sharing Malise

    • @BoostOfJoy
      @BoostOfJoy Місяць тому

      @@ThomasWagner-t2b Hey Thomas! 👋😘 Thank you for watching. Lots of love! ❤️

  • @PadraigHannon-e2j
    @PadraigHannon-e2j Місяць тому

    A lovely piece. Thankyou ❤

    • @BoostOfJoy
      @BoostOfJoy Місяць тому

      @@PadraigHannon-e2j ❤️🙏

  • @dianapaloma3102
    @dianapaloma3102 Місяць тому

    ❤️❤️❤️

  • @soulthriver-oz6470
    @soulthriver-oz6470 Місяць тому

    I just happened upon this..omg my relationship with my living brother sounds about the same! I'm also a thinker who has difficulty feeling, & Australian. Coincidences.

    • @BoostOfJoy
      @BoostOfJoy Місяць тому

      @@soulthriver-oz6470 👋☺️🙏❤️

  • @METAMORPHIC_Healing888
    @METAMORPHIC_Healing888 Місяць тому

    Many of those who leave us at a young age are old souls who came here to accomplish their final work. The energy of this world is overbearing for them and their soul longs to go back home. Regardless, their absence and departure from the physical world is devastating for us.

    • @BoostOfJoy
      @BoostOfJoy Місяць тому

      @@METAMORPHIC_Healing888 Yes, I feel this truth. 🙏❤️

    • @SusanBrown-hb7xz
      @SusanBrown-hb7xz 21 годину тому

      Yes absolutely

  • @Yaya7773
    @Yaya7773 Місяць тому

    I know that when someone passes, we hear he/she is gone, but on the other side of the vail there are shouting here he/she comes. They are celebrating the coming! 🎉 There is no such thing as death! We just move on to the next phase of our existence! ❤

    • @BoostOfJoy
      @BoostOfJoy Місяць тому

      @@Yaya7773 That is so beautiful!!!! ❤️

  • @marmccann9068
    @marmccann9068 2 місяці тому

    Thank you for sharing your story I’m in such sorrow grieving my beloved daughter who had a baby and was diagnosed with stage four cancer ,my world fell apart as she was my only daughter and as I watched her grow to accept her faith I was so proud of her we could only give her hope,she fought a brave battle to stay it wasn’t to be and she died last Christmas,I feel her with me every day but the physical part I miss ,her hugs and kisses and her lovely smile,but in time I know I will be ok,I’m sorry for your loss your brother was a beautiful soul ❤

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      My heart goes out to you, beautiful soul. ❤ Losing your own child must be a pain that is indescribable. Thank you for sharing this with me. I am honoured you felt to share. Much love to you! 🤗💕❤️

  • @sonalfennema4546
    @sonalfennema4546 2 місяці тому

    In these days your massages resonate with me, so spot on! Thanks! I always wanted to know, but I don't.. 😅

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@sonalfennema4546 I used to always want to know everything right now, and my head would start spinning. 😘😂

    • @sonalfennema4546
      @sonalfennema4546 2 місяці тому

      @@BoostOfJoy 🤔🤣😘

  • @roz7836
    @roz7836 2 місяці тому

    I did listening and cry he was same as my brother soul and act hon

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@roz7836 🙏❤️🤗🤗🤗

  • @roz7836
    @roz7836 2 місяці тому

    Thanks so much for your life experience i can feel you 😢

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@roz7836 Thank you for your warm message. Sending love ❤️

  • @sonalfennema4546
    @sonalfennema4546 2 місяці тому

    Thanks so much Malise for sharing your story. I was 'hanging on your lips' (as we say in Dutch, I don't know if this expression is also in other languages...) because, although I have a total different life story, I recognized so much. I know Anita Moorjani's story (I read her book 'Dying to me' many years ago) but her podcasts don't inspire me that much as this one of yours, because you tell so much nuances of your process and it came right into my heart. I recently feel joy again about me being alive in this body (although I need an operation of a heart valve and went through a lot of emotions, especially fear of dying... I am too, a good thinker and loved to analyze...) and I try not to believe the voice in my head that wants to put me down. Your story was SO inspiring for me, thanks from the bottom of my heart!

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      Thank you so much for your thoughtful comment. I was moved to tears 🙏and I am sad to hear of your current struggle. My heart sees your heart and there is sooooo much love. I am quarter Dutch in my roots. Much love to you beautiful soul. 💕

    • @sonalfennema4546
      @sonalfennema4546 2 місяці тому

      @@BoostOfJoy and thank you very much for your response. Wow, a quarter Dutch, that is something to be proud of... ;-) I forgot to mention I loved the pictures of your beautiful brother, but I can really understand that you stepped away from him in the end because you wanted a real connection and not superficial. That is exactly what I want with people. Maybe we are both highly sensitive... what a beautiful quality, isn't it?!. Much love to you!

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@sonalfennema4546 🥰🙏❤️

  • @Mary-tj5qx
    @Mary-tj5qx 2 місяці тому

    In my experience, when we love someone who is dying, we are with them, rowing out into a big open lake together, until one day they start to row out beyond us alone. We can try to follow them but they are now on the solo part of the journey. I’ve lost enough people I have loved to cancer, and the kind of journey toward death that represents. Ultimately we all die alone, i think that’s my point.

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      That's a wonderful metaphor to explain the feeling of losing someone terminal. I felt the same. Thank you Mary. 💕

  • @Mary-tj5qx
    @Mary-tj5qx 2 місяці тому

    My sister, the closest person to me in this life, died after being diagnosed with Ovarian cancer while pregnant with what would have been her first child. Unfortunately we were alone and i took care of her to allow her to die at home. It took me years and years before I finally transformed this loss into a more open heart than I’d ever had. Grief is indeed a great teacher.

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      Thank you for sharing Mary, I appreciate it. I'm heartened to hear your experience brought you to a more open heart. How beautiful. Yes, a great teacher. Much love to you. ♥

  • @teresazube
    @teresazube 2 місяці тому

    The algorithm brought me here and I’m so grateful it did. Thank you so much for sharing your story about Mikey. My younger brother, Eric, passed away very unexpectedly in February 2022. A heart attack at 44. I have considered whether it would’ve been easier somehow if we had had time to say goodbye. I’ve never let myself dwell on that much, and then at the end when you said you wouldn’t change a thing… That’s just it. Neither would I. Not even to have my brother back. It all feels like part of some sort of divine plan. The ankle in the artwork behind you is wild! As though to say, all is well now. Seems this video is Mikey approved. Much love. 💙

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@teresazube Well I’m honoured you are here and I am glad you shared your story with me. I am really glad to hear you feel a similar way about acceptance. Thank you for your love and kindness. Lots of love to you too Teresa. ❤️

  • @ninakuznetsova7746
    @ninakuznetsova7746 2 місяці тому

    Thank you for sharing, my dear. My sister had 18 months of melanoma battle, it was the hardest thing ever and at the end she cut everybody out , her relationships suffered , we were all devastated.

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@ninakuznetsova7746 That sounds like it would’ve been so hard. I hope you have found some peace now. Sending love. 🙏💜

    • @SusanBrown-hb7xz
      @SusanBrown-hb7xz 21 годину тому

      A lot of families shut people out these days and they are very lonely.

  • @amandapedder5635
    @amandapedder5635 2 місяці тому

    You've helped me a lot. Thank you so much for sharing. ❤

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@amandapedder5635 Thank you Amanda, that makes my heart sing. Sending you much love in whatever life is presenting. 💕

  • @dianapaloma3102
    @dianapaloma3102 2 місяці тому

    ❤️❤️❤️❤️

  • @dianapaloma3102
    @dianapaloma3102 2 місяці тому

    Thanks for the reminder. I want to get back into meditating. Hope you are well. ❤️🌻

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@dianapaloma3102 Hello beautiful soul! Yes meditation is so good for the mind and heart and body. 💕

  • @dianapaloma3102
    @dianapaloma3102 2 місяці тому

    🙏❤️🌻

  • @cocojumbo2323
    @cocojumbo2323 2 місяці тому

    ❤Thank you so very much for sharing❤

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@cocojumbo2323 You’re welcome! Thank you for visiting. Wishing you peace and lots of love. 💞

  • @amylukens3865
    @amylukens3865 2 місяці тому

    I can’t help noticing the ankle in the painting that is behind you as you are speaking. 🥰

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      Oh wow! Now that's an interesting synchronicity. Thanks for pointing that out! Hmmmm. 💕

    • @deborahjaffe
      @deborahjaffe 2 місяці тому

      The ankle keeps lighting up during the video. Anyone else notice that? Is it lit from behind?

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@deborahjaffe It’s a painting I did in 2018 of a woman dancing in the grass. Isn’t it weird how it lights up in the video. Whilst I assume that it’s related to how the camera wants to focus on people in the video and is confused by the skin colour, I also like to believe it’s a sign of synchronicity. 🥰

    • @amylukens3865
      @amylukens3865 2 місяці тому

      Synchronicity, without a doubt! 🥰💕

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      @@amylukens3865 💕👋😘

  • @amylukens3865
    @amylukens3865 2 місяці тому

    Thank you for sharing your story Malise. My heart is full of many emotions and I honour and cherish the expression of your vulnerability. Sending you much love and blessings of peace.

    • @BoostOfJoy
      @BoostOfJoy 2 місяці тому

      Thank you Amy, I appreciate your love and support. Lots of love. 💞

    • @amylukens3865
      @amylukens3865 2 місяці тому

      ❤🥰🙏🏼

  • @alex-ander-13
    @alex-ander-13 3 місяці тому

    Thank you for the redirection.

    • @BoostOfJoy
      @BoostOfJoy 3 місяці тому

      Oh you are so welcome! Thank you for your courage and honesty. All the best. ❤

  • @amylukens3865
    @amylukens3865 3 місяці тому

    Oh Malise, I love you! 🙏🏼🥰🥰 You speak to my heart and soul! I so appreciate your courage to be vulnerable and the wisdom that comes from your heart. You and your beautiful Chris fill me with joy, inspiration and hope. 💐💜🥰 Thank you! 🙏🏼💜

    • @BoostOfJoy
      @BoostOfJoy 3 місяці тому

      @@amylukens3865 Oh Amy, a kindred soul you are to me. I love you right back. You inspire me too beautiful soul. ❤️💕🫶

  • @razorsharpbt124
    @razorsharpbt124 3 місяці тому

    Hi, Malise!

    • @BoostOfJoy
      @BoostOfJoy 3 місяці тому

      @@razorsharpbt124 Hi Razorsharp! ☺️✨

  • @andrewwitkins5286
    @andrewwitkins5286 5 місяців тому

    Missed your videos!!! 😢

    • @BoostOfJoy
      @BoostOfJoy 5 місяців тому

      Thanks for saying that Andrew! I just got back from doing the Camino in Spain. I’m about to share a video of my experience. ❤️

    • @andrewwitkins5286
      @andrewwitkins5286 5 місяців тому

      @@BoostOfJoy Looking forward for that!

  • @razorsharpbt124
    @razorsharpbt124 5 місяців тому

    Hi, Malise!

  • @Clendenningsjo
    @Clendenningsjo 5 місяців тому

    I want to do this!

  • @ProfilerSystems
    @ProfilerSystems 5 місяців тому

    Nice camera work. Follow the crow 😂

  • @ProfilerSystems
    @ProfilerSystems 5 місяців тому

    So beautiful. You sound tired but satisfied.

    • @BoostOfJoy
      @BoostOfJoy 5 місяців тому

      I was tired and satisfied <3

  • @youtubeblockedme5864
    @youtubeblockedme5864 7 місяців тому

    Thank you for that very important message. You hit on a key concept. As often people convince themselves they are grateful for the lemons when they really want lemonade the lemons when they really want lemonade. Just yesterday my daughter told me she was grateful for not feeling so sick. She was still struggling and feeling like she was going to pass out every time she stood up but she decided to be grateful for not feeling worse. It's me... Dad's traces of survival mode. I still have one more... At least I didn't lose I can buy groceries this week. When we really should be saying I am so grateful that I have the discernment to avoid that scam. I am so grateful that I found a healer to help me rebalance my body and my spirit. It's definitely a fine line

    • @BoostOfJoy
      @BoostOfJoy 7 місяців тому

      Thank you so much for sharing this. I wasn't sure if this message would make sense and I'm delighted you have found something good from it. Your daughter sounds like a beautiful soul btw. <3

  • @korak8731
    @korak8731 7 місяців тому

    Thank you so much I have justed started my course as a certified life coach I now understand maps of preception and the filtering process

    • @BoostOfJoy
      @BoostOfJoy 7 місяців тому

      You're welcome! That's so exciting and illuminating learning about the human mind. Enjoy :)

  • @josephburganpodcast
    @josephburganpodcast 7 місяців тому

    Beautifully said!

    • @BoostOfJoy
      @BoostOfJoy 7 місяців тому

      Thank you! ❤️

  • @Oliasn8
    @Oliasn8 8 місяців тому

    Nice energies and a valuable perspective you share on the gift that is slowing down and breathing into the present. It is indeed a gift. Thank you 🙏🏻

    • @BoostOfJoy
      @BoostOfJoy 8 місяців тому

      Thank you! ❤❤❤

  • @Oliasn8
    @Oliasn8 9 місяців тому

    🙏🏻

  • @dianapaloma3102
    @dianapaloma3102 9 місяців тому

    🙏❤️

  • @dianapaloma3102
    @dianapaloma3102 9 місяців тому

    Very cool. For some reason you stopped coming up on my UA-cam. Happy to have connected again. Hope you are well.

    • @BoostOfJoy
      @BoostOfJoy 9 місяців тому

      Oh no! I'm so glad to have you back lol. Lots of love!

  • @trinitywestrupp9210
    @trinitywestrupp9210 9 місяців тому

    I stumble upon this Malise and it’s beautiful !!!!

    • @BoostOfJoy
      @BoostOfJoy 9 місяців тому

      Awww thank you Trinity 🥰🥰🥰

  • @andrewwitkins5286
    @andrewwitkins5286 9 місяців тому

    Easiest guaranteed way to raise vibration is to spend 22 minutes listening to Malice ❤️🙏🏼

    • @BoostOfJoy
      @BoostOfJoy 9 місяців тому

      Hahaha! That’s the highest compliment. Thanks my friend. 👋🥰