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and8 Fitness
Приєднався 18 чер 2020
Taught by twin sisters Danielle and Dominique Gillyard, and8 Fitness is a dance-based cardio workout designed to get your heart pumping and your whole body moving. From this 45-minute class, you can expect fun moves, wild energy, and a power playlist of hip hop, (t)rap and a dash of Top 40 hits - think Megan, Normani, Lizzo, Kendrick and more!
Barbz Only: The Ultimate Nicki Minaj Dance Cardio Workout // Part II
This 20-minute NICKI MINAJ mix is packed with fun, high intensity dance cardio set to some of the best Nicki jams from past and present.
This is a TWO-PART workout! Start with Part I of this workout here: ua-cam.com/video/CSRkQ-zErxQ/v-deo.html
We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: ua-cam.com/video/vI7-u8nVae0/v-deo.html
This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!
Venmo: @and8-fitness (if it asks for the last four digits please use 9168)
PayPal: bit.ly/2Pyj3FB
Playlist (Part I):
Anaconda
Yikes
Super Freaky Girl
Super Bass
Playlist (Part II):
Did it On ‘Em
Chun-Li
Va Va Voom
This is a TWO-PART workout! Start with Part I of this workout here: ua-cam.com/video/CSRkQ-zErxQ/v-deo.html
We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: ua-cam.com/video/vI7-u8nVae0/v-deo.html
This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!
Venmo: @and8-fitness (if it asks for the last four digits please use 9168)
PayPal: bit.ly/2Pyj3FB
Playlist (Part I):
Anaconda
Yikes
Super Freaky Girl
Super Bass
Playlist (Part II):
Did it On ‘Em
Chun-Li
Va Va Voom
Переглядів: 164 301
Відео
Thique // Beyoncé // Fun Dance Fitness Routine
Переглядів 83 тис.2 роки тому
Beyoncé’s new album Renaissance recently dropped, and you know I just HAD to drop a few routines to my faves! Check out our other Renaissance routines: Cuff It: ua-cam.com/video/l_pPyHpAPLg/v-deo.html Church Girls: ua-cam.com/video/zsddICCk_C0/v-deo.html Donations help us to keep making these videos! Venmo: @and8-fitness (if it asks for the last four digits please use 9168) || PayPal: bit.ly/2P...
Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part I // Wizkid, Burna Boy and more!
Переглядів 283 тис.2 роки тому
Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part I // Wizkid, Burna Boy and more!
LICK 👅 // Megan Thee Stallion & Shenseea // Dance Fitness Routine
Переглядів 90 тис.2 роки тому
LICK 👅 // Megan Thee Stallion & Shenseea // Dance Fitness Routine
Y’all, we need to talk… // News & Announcements from and8 Fitness
Переглядів 61 тис.2 роки тому
Y’all, we need to talk… // News & Announcements from and8 Fitness
BTS vs. BLACKPINK: The most fun K-pop dance workout you’ll ever do! // Pt. I
Переглядів 202 тис.2 роки тому
BTS vs. BLACKPINK: The most fun K-pop dance workout you’ll ever do! // Pt. I
BTS vs. BLACKPINK: The most fun K-pop dance workout you’ll ever do! // Pt. II
Переглядів 154 тис.2 роки тому
BTS vs. BLACKPINK: The most fun K-pop dance workout you’ll ever do! // Pt. II
Rompe el Piso: Latin Dance Cardio Workout // Bad Bunny, Daddy Yankee & more! - Part I
Переглядів 710 тис.3 роки тому
Rompe el Piso: Latin Dance Cardio Workout // Bad Bunny, Daddy Yankee & more! - Part I
Rompe el Piso: Latin Dance Cardio Workout // Bad Bunny, Daddy Yankee & more! - Part II
Переглядів 323 тис.3 роки тому
Rompe el Piso: Latin Dance Cardio Workout // Bad Bunny, Daddy Yankee & more! - Part II
Hot Girl Halloween: The ULTIMATE Halloween Dance Workout // Full Body Cardio
Переглядів 131 тис.3 роки тому
Hot Girl Halloween: The ULTIMATE Halloween Dance Workout // Full Body Cardio
Ya tú Sabes - Part I: The Ultimate Latin Dance Workout // Bad Bunny, Daddy Yankee and more!
Переглядів 312 тис.3 роки тому
Ya tú Sabes - Part I: The Ultimate Latin Dance Workout // Bad Bunny, Daddy Yankee and more!
Ya tú Sabes - Part II: The Ultimate Latin Dance Workout // Bad Bunny, Daddy Yankee and more!
Переглядів 178 тис.3 роки тому
Ya tú Sabes - Part II: The Ultimate Latin Dance Workout // Bad Bunny, Daddy Yankee and more!
Ya tú Sabes: Bonus Track // Despacito
Переглядів 56 тис.3 роки тому
Ya tú Sabes: Bonus Track // Despacito
드디어 찾았다 내 인생 다이어트비디오
this was such a fun workout!
Your page found me and I’m staying girl 🎉 love your energy and the dances 💜
We need a part 2!!!
Love these. I always come back to this one. Appreciate you ladies <3
Me encanta ❤❤❤❤
❤❤❤❤
Buck it🎉🤠🥳🫶🏼✨️my favourite work out channel ⚘️⚘️
i'm died🥲
i cant hype you ladies up enough! I've lost over 20lbs in 4 months thanks to your videos! would love some more female rap and more beyonce. perhaps a full renaissance video?
🤠🤠
No lo creoo, hice durante un mes esta rutina (solo este video) y bajé 1.5kg. AMOOO<3
Merci, que ça fait du bien au moral ! La meilleure des thérapies pour évacuer le négatif et reprendre confiance en soi ❤
This is EXACTLY what I’ve been looking for!!!!❤
Why does this channel not have more subscribers they’re so fire
This was fun!
so glad you enjoyed it!!
gotta thank beyonce for this :]]]
alwaysssss lol 🐝
2024?! 👻🎃
halloween foreverrrrrrr 👻
best dance cardio workout EVER! Love you guys
You're so welcome!!! 💖
2024!!! I love this video ❤
This was so fun I’m about two weeks into my fitness journey and so far on my relax days I been doing this ❤
I love this workout ❤❤❤
Let's go sis! 💕
Needed this today. So fun!
So glad you're feeling it! ❤️
After Mi Gente, a Mic Drop ...girls are you trying to kill me?
lollllllll we had to give y'all a challenge fr!!
Amooo❤😊
Me encanta!!!! ❤ Un saludo desde México ❤
I love this one ❤don’t stop posting, I’ve lost 90 pounds doing And8fitness 🎉 Thank you so much ☺️💕
OMG THAT IS AMAZING!!! YOU ARE KILLING IT!!! 🙌🙌🙌
@@and8Fitnessthank you so much ❤and you’re the one who’s killing it! Don’t think 🤔 I didn’t see your weight loss as well, congrats 🎉👏🏾 you look great 😌 and part 2 please 😝💃🔥
I love your workouts. So glad you are posting!
i really enjoyed it! more workout videos pls. love u guys 🤟🏼😘
💖💖💖💖💖💖
Just completed this for 2024 - still love it!
MoneyBag next please! 🙏🏾
🔥🔥🔥🔥
I love this !!! Great job 😍
Girl this is my new favorite dance workout channel the energy you bring is so electric and I feel so good after I do these thank you!! 💕💕🤍🌟
새로운 영상 기다려요!❤
this was the first time i've ever tried one of your workouts and I'M IN LOVE!! definitely the best halloween dance workout i've ever done
Very fun love it!!
Is there a beginning class
that was great and lit!
Guuuuuuuhhhhhhh!!!! Ion know how i found you but GAWD! 🫶🏽💪🏽🫶🏽 New subscriber 🙋🏽♀️
y'all are slaying ❤
I looove ur vids!!!
Can't wait to do this one!
Me with zero rhythm, still in my corporate workfit, trying to keep up with you... embarassing myself, but having fun! Thanks for the little sweat!
Excelente!!
Wheres your sister?
I want more! great! :)
IG
love workout