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SARA WENER
United States
Приєднався 1 чер 2016
Hello and welcome to my UA-cam Channel. I am your host, Sara Wener. I am an Integrative Transformation Life Coach and I use my intuitive gifts, life experiences, and multi-faceted qualifications, to support and guide those who are in the process of transforming their lives
Here we explore breaking free from a life that may no longer be aligned with who you are and moving towards something much more genuine and authentic. If you are like me, you are on a journey of self-discovery, learning how to be self-loving, and transcending the archaic and systemic programming that has held us back and limited our potential for too long.
Together, in this growing community of like-hearted souls, we can manifest an integral life and legacy that we all deserve to live!
Sara 🖤
WWW.SARAWENER.COM
Here we explore breaking free from a life that may no longer be aligned with who you are and moving towards something much more genuine and authentic. If you are like me, you are on a journey of self-discovery, learning how to be self-loving, and transcending the archaic and systemic programming that has held us back and limited our potential for too long.
Together, in this growing community of like-hearted souls, we can manifest an integral life and legacy that we all deserve to live!
Sara 🖤
WWW.SARAWENER.COM
Brief Therapy for Healthcare Professionals
This presentation explores brief expressive arts interventions tailored for healthcare teams to help mitigate vicarious trauma and foster a healing community.
TRIGGER WARNING
Please be advised that this presentation will begin with the sound of a code blue, followed by a heartbeat and a flatline. These sounds may be distressing or triggering, particularly for individuals who have experienced trauma or loss.
If you feel this might be difficult for you, please take a moment to prepare or adjust your environment as needed. If you would prefer to skip the opening sounds, you can jump directly to the introduction 0:25.
For your convenience, the timestamps are available below.
“There is no greater agony than bearing an untold story inside of you” - Maya Angelou
Healthcare professionals working in acute settings, such as emergency rooms, rehabilitation clinics, trauma units, or intensive care units, face constant exposure to trauma. They often witness the pain, suffering, and death of patients, leading to what is known as vicarious trauma.
These interventions can be adapted to support professionals in various settings where they may be exposed to emotional and physical trauma, such as first responders, journalists and media personnel, educators, disaster relief and humanitarian aid workers, addiction and recovery services, military and veterans' services, and social services, including child protection.
TIMESTAMPS
Introduction: 0:25
Vicarious Trauma: 1:23
Professional Stigmas: 2:46
The ABCs of Vicarious Trauma: 4:32
The Four Areas of Prevention: 5:11
Brief Therapy: 7:18
Community Arts & Trauma: 8:06
The Power of Community Healing: 8:47
The Expressive Arts: 9:28
Initiative Integration: 10:02
SUGGESTED INTERVENTIONS
Collective Playlist: 10:54
Mandala Stones: 11:31
Resilience Poetry: 12:05
Blackout Poetry: 12:43
Healing Soundscapes: 13:21
Collaborative Collage: 13:44
Unfinished Business Letter: 14:17
Gratitude Tree: 14:53
Intuitive Movement: 15:16
The Healing Wall: 15:55
References: 16:18
TRIGGER WARNING
Please be advised that this presentation will begin with the sound of a code blue, followed by a heartbeat and a flatline. These sounds may be distressing or triggering, particularly for individuals who have experienced trauma or loss.
If you feel this might be difficult for you, please take a moment to prepare or adjust your environment as needed. If you would prefer to skip the opening sounds, you can jump directly to the introduction 0:25.
For your convenience, the timestamps are available below.
“There is no greater agony than bearing an untold story inside of you” - Maya Angelou
Healthcare professionals working in acute settings, such as emergency rooms, rehabilitation clinics, trauma units, or intensive care units, face constant exposure to trauma. They often witness the pain, suffering, and death of patients, leading to what is known as vicarious trauma.
These interventions can be adapted to support professionals in various settings where they may be exposed to emotional and physical trauma, such as first responders, journalists and media personnel, educators, disaster relief and humanitarian aid workers, addiction and recovery services, military and veterans' services, and social services, including child protection.
TIMESTAMPS
Introduction: 0:25
Vicarious Trauma: 1:23
Professional Stigmas: 2:46
The ABCs of Vicarious Trauma: 4:32
The Four Areas of Prevention: 5:11
Brief Therapy: 7:18
Community Arts & Trauma: 8:06
The Power of Community Healing: 8:47
The Expressive Arts: 9:28
Initiative Integration: 10:02
SUGGESTED INTERVENTIONS
Collective Playlist: 10:54
Mandala Stones: 11:31
Resilience Poetry: 12:05
Blackout Poetry: 12:43
Healing Soundscapes: 13:21
Collaborative Collage: 13:44
Unfinished Business Letter: 14:17
Gratitude Tree: 14:53
Intuitive Movement: 15:16
The Healing Wall: 15:55
References: 16:18
Переглядів: 69
Відео
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What kind of paper are you using?
Brilliant
this is beautiful! what are the color markers you used for these? wonderful!
Thank you! Here is a link for my materials used, including the markers: For the materials used, take a look here: www.sarawener.com/resources/c...
This is lovely. Which set of highlighters are these? or are they regular markers? Thank you.
Thank you very much! Here is a link for my materials, including the highlighters used: www.sarawener.com/resources/c...
😊❤🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤😮🎉 Dear Sara I hope 🙏 ❤️ and pray 🙏 that you and your family and friends 🧡 are doing well and in good Spirits 👍 😀 ❤️ Sara you not only are a wonderful Visual Artist but I would have put your Circle on the bridge of Nuero neurons, I really really think that if I were you I would have thought that you place yourself as said Circle 1/4 way tomorrow right hemp also I have sent this particular lesson to night 🌙 😀 here in Australia to Japan to some amazing people 😀 Warmest wishes Poppy Seeds Uncle Mandihi Shep 😊😅❤🎉😅😅
Thank you for sharing!
What sort of colouring pens are you using they look really good
Thank you! I use these materials: www.sarawener.com/resources/c...
One thing that fascinates me is how beautiful the art turns out to be !
I know! It also surprises me!
It's a scribble, I love to draw scribbles and follow the line 'til create a new form 〽️〽️〽️
Wonderful! xoxo
Wodehouse love ❤️ Very very Sensual 🎉ldo love ❤️ your beautiful spiritual smiles 😃 Artist 🎨 Ways Marvorlous 🎉😊Warmest wishes ✨️ to you Poppy Seeds Shep David Shepherd 😊
Thank you!
Can't wait for your next piece of Fine Artist work, warmest wishes to you David Ashley Hou-Shepherd Poppy Seeds Shep 😊🎉❤@sarawener
Thank you for teaching me this technique
You are very welcome. If you want to learn more, the links are below my video. And if you are interested in coaching, I am available to support you. Sending you many blessings. XOXO
Very advanced!
I hope you enjoyed this practice and found it to be supportive!
Hi Sara, Thank you for this algorithm. I took a bad fall about ten days ago so my hand is rather shaky still. I have rounded off the crisis points in the algorithm as best I can but there are still some lines that aren't quite as smooth as before. How "perfect" do the neurotrophic lines need to be?
Firstly, I am sorry to hear about your fall. I am sending you healing love your way. According to the institute and what I learned, when illustrating the ARL, rounding ALL angles and intersecting NeuroLines is essential. However, given that your hands are shaky, simply do the best you can and notice what comes up for you. This is not a practice of perfection, and rather a practice of process. Be gentle with yourself xoxo
Where are you from?
The stars ⭐️ 😜
Thanks again Sara, 😢😊it bought back so many memories with my Beautiful lovely Wife 😍 now I am separated from her , you see my Beautiful loving ❤️ wife had extreme post natal depression 🫥 and to cut a long story short owe youngest 💔 was murdered by the NSW government of Australia, I could go on but I won't, owe Beautiful 💔 lovely Daughter that I have named her Aisha ❤️ 💙 ♥️ 😢 came to me unexpectedly 7 years later on my fancy Panasonic stero and spoke with me at 4am in the heavenly morning 🌄 ❤️ all is well now .I thought that you might understand my feelings and I wish to do your course as indicated in your UA-cam video, warmest wishes David 😀
Love
Thank you XO
Wonderful video with so much information. Thank you for creating this and making it available. 🙏🏽
You are welcome! It was created for a graduate school assignment in which we had to select an expressive arts methodology and cater to a specific population in the form of a workshop. I decided to make this available for public viewing as it demystifies NeuroGraphica to a degree, especially given how much misinformation is out there and how little is available in English.
I have these cards and mainly use them as writing tools, excellent idea to use it for neurographica, thanks Sara! Sending you so much love ❤❤❤
You are welcome! XOXO
Sara as usual for myself you have great wisdom with you intents research and development work with Nurographical art . Real love your beautiful loving ❤️ UA-cam channel and if I scroll down I find the algorithms find me connecting with Beautiful loving people like yourself, warmest wishes to you David Shepherd ❤️ 😊
I'm so so grateful 🙏 🥲 that you and your generation have created beauty in our current living wide World 🌐 🌎 🙌 ❤️ 💕 ✨️ 🌐
Thank you for witnessing. We are all doing the best we can. Healing within, heals without.
Do you also give the specialist course?
Hi There! I am a certified specialist coach; however, I am not a NeuroGraphica instructor. If you would like to do the specialist course, I recommend Anna Denning: neurographica.online/
@@sarawener thank you
Can you explain more the aspect of 18 or more words to activate brain neurons?
Great question! The idea behind the 18-word rule is that engaging in detailed or thoughtful discussion can stimulate brain activity. When you talk about a topic for about 18 words or more, it usually requires more cognitive processing, which helps activate various brain regions involved in language, memory, and reasoning. Complex or novel topics tend to engage the brain more quickly because they challenge us to think critically and make connections. So, the more you elaborate on a subject, the more neurons get fired up as your brain works to understand and process the information. Scientific research empirically supports this concept; studies using MRI or EEG have shown real-time changes in brain activity as people engage in discussions.
@@sarawener thank you so much for your thorough explanation.
G'day Sara, all the way with you from the Land down under Australia. You are a God send ,you Sara are a old new soul and I have subscribed to your UA-cam video warmest wishes David Ashley Shepherd ❤️ 😊 😀 💙 💕 💖 ❤️ 😊
WOW! This was such a lovely comment. I appreciate you and your support. 🤍🤍🤍
Beautiful ❤
Thank you! I appreciate you 🩷
Great video!! Are there any exceptions when it comes to step 8 stylization? For instance, can you incorporate neurographica with illustration? Thank you!!
Apologies for my late reply. As far as NeuroGraphica goes, yes, there are limitations to the 8th step. If the stylization becomes too decorative or predetermined, you are moving toward NeuroArt, or simply put, art. It is my belief that this work should be client-centered and if the user wishes to incorporate design elements, other materials, and so on, they should. But according to the founder, Pavel Piskarev, it will not longer be considered true NeuroGraphica. It is best to consult his materials for a better explanation and for a deeper understanding. I am not certified to instructor, only a certified specialist coach. This presentation was created for a graduate school class. Here is the official NeuroGraphica website: www.neurographica.us/
Wonderful art!
Thank you so much! I hope you enjoyed this as much as I enjoyed creating it! Thank you for witnessing. XOXO
Beautiful ❤❤❤
Thank you 🩷
Great…please do videos for each number. Thanks
Okay! I will! thank you for your encouragement! Many blessings!
Beautiful! Love the concept of the wave. ❤
🩵💙💜
Your teachings are so helpful
Thank you so much! Happy to hear they are helpful. Thank you for visiting here 💜💜💜
Can't wait to try this for anxiety. Thank you
Wonderful! Let me know how it goes, and be well. Many. blessings 🩷
Great and Quick explanation for thus form I've been wanting to try! Thank you!
You are very welcome! Once you understand this algorithm, you will have a strong foundation for all the other compositions.
I love that the videos are short and succinct.
Thank you so much! Your feedback is greatly appreciated! 💜
Could this process be used to lose weight and produce a fit body?
Great question! I think I will come up with a new composition for weight loss and another for a fit body. I have already created a video for eating disorders and body dysmorphia. Thank you for the idea. Stay tuned!!
Wereld did you learn this skills?
Through the NeuroGraphica Psychology of Creativity Institute. My teacher, Anna Denning, is located in England and I trained with her for two years and received many certifications. Here is her website if you are interested in taking a deep dive and becoming certified: neurographica.online/ and here is the institute's website: www.neurographica.us/
@@sarawener thank you
Beautiful work
Thank you so much! 🩷
Thank you for sharing!❤❤❤
You are welcome 🩵🩵🩵
Beautiful drawing. Do you mind sharing what kind of markers you used?
Of course! Here is a link to the materials I use, including the markers: www.sarawener.com/resources/creativity-suggestions 💜
Did you represent 4 cards in drawing?
Yes! Each archetype is represented by a shape: two circles, a star, and a large circle that goes beyond the page🩷
Omg! Perfect timing for me... i was just saying how scattered i am when it comes to my goals. Thank you!
That’s me right now! Stay tuned, in a couple of weeks I’ll be sharing a new composition that’s all about goals💜
this is fascinating!
I hope you found it supportive. Be well. xoxo
A very welcome topic, leaving me feeling inspired to relook at my financial mindset. xxx
Thank you! I am definitely working on this aspect myself!
WHUT ?
Do you have a specific question?
It reminds me of a piñata!😮❤
I love that! What treat will you find inside your piñata? 🎉
@@sarawener I don’t know yet! I haven’t done this type yet :)
Thank you for sharing this wonderful video Sara.
Thank you 🩷
This is a really clear description of what you're doing & why. Thank you
Aw, thank you!! 🩷
This is so interesting!! I have done neurolographic at, but not with intention. For relaxation. Thank you! I'm looking forward to creating with intention ❤
Yes! Setting an intention helps one rewire the brain’s neural pathways and connections. Through NeuroGraphica, we can identify blocks and transform our limited beliefs and behaviors.
@@sarawener yes!! I made two artworks through your process and had a big breakthrough 🌟❤️😇 thank you!!
Sara!!! I love this!!! ❤️ I've been thinking about moving & hesitant to say it out loud. THANK YOU ❤
Hello Lovely, Renita! I am so happy you got to type it out loudly here!! May your next steps be blessed and magical! XOXO
Wow, this is a gorgeous composition with gorgeous colorful energy! This video came in perfect timing for me as if my prayer for finding a new home NG composition came true…pure instant manifestation, I’d say!! 🥰 I can’t wait to witness this composition myself!! ⭐️ Thank you for sharing this, Sara and many blessings to you in your journey to finding the exact home you desire or something even better!! ✨🌈 ❤Farah Joy
What a lovely message to receive. I am happy this came at the right time. Thank you for your beautiful wishes. I found a good enough home for now. Let me know how things work out for you too! All the best. xoxo
Meraviglioso !!!! Thanks to you !!
Many thanks!!
Mulțumesc. 🍀
Thank you! XOXO
Love This
Thank you. I definitely want to do this one again.