Відео

That response for me, is to control the anger/frustration brewing. If i respond it will be another level of fight. Shut my mouth keep it moving, relationship saved. Yay🎉

That response for me, is to control the anger/frustration brewing. If i respond it will be another level of fight. Shut my mouth keep it moving, relationship saved. Yay🎉

Yep tomorrow 6 h flight, i will have to do that for 6 hours good luck to me ahahha xD

Started laughing at nothing thanks for helping 👍

With EMDR you have to research the therapist because if they don’t understand dissociation it can make it worse and this is what happened to me. It was more traumatic and fragmenting. They should understand the nature of this and be willing to get to know you and have other tools in their toolbox so to speak. ❤

He was not a big dude! But bald!

How about something to do when lightheaded dizzy vertigo maybe this symptom is new and debilitating

🛸 Live long and prosper!🖖🏻 😂

I do this with my dogs, I didn’t know it worked with humans as well. This’ll help a lot though

Ty for doing this that helped me alot tysm

The dominance of devil so called anxiety , stress over anyone is due to lack of clarity of thought, emotion and action. The best Way to tame the devil is clarity.

Hundreds of people die in car crashes every single day, yet people don't think twice about hopping in their car.

Hey Guys try this this work 110% ❤

i hated plane take offs.. i felt like i left my stomach on the ground coz of G Forces.. i found this trick accidendaly, i would look out the window and concentrate on an object far away to the horizon like a building, mountain or a tower and never look down as the plane is taking off.. after a while your eyes and stomach feelings go away after the plane was airborne…works for me and i hope it works for you…😅😅😅

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Thank you so much!!

This doesn't do anything, you just look like an idiot doing this.

Thank you 🫂🌟🫶🏻🪷

This actually helped

I just pull out my steamdeck 🎮

Oh wow

Isn't the root cause deeper though? I've had the twisties because I was taught horrible technique by coaches who should honestly be in prison for child-endangerment, so my subconcious throw the twisties at me as a last resort (i.e. to make me quit gymnastics before I accidentally killed myself). My subconscious knew I wouldn't quit voluntarily because of my ego, greedy coaches, and my narcissistic parents, so it forced me into a dangerous corner as a last resort to make me quit, a corner where I couldn't pretend anymore that my life wasn't on the line. In Simon's case, maybe the pressure to be the GOAT all the time forced her subconcious so pull the ejection handle, saying: "this circus is ridiculous - we keep betting our lives over something insane! You should not have to risk your life in the gym every day for a shiny medal and attention from people who don't even even know you. Time to quit and find healthier ways to receive love!". The brain isn't stupid, and the subconcious is even smarter.

Its really help me.. Thank you.. I just keep blaming myself cause my pet died today...

Is this why I love washing the car and doing dishes?? 😂😂

you spent a lot of words to say "beth dutton is a hateful b*tch"

I'm confused, can you give us some examples of "when" questions?

Thank you I really felt like I was going to faint

Whoa, it works. Of course had to do it longer.

Thank you so much

one tip i learned that helped subconsciously was getting to the gate early and sit facing the outside watching planes take off, just helps to normalize the idea of planes taking off. you should be getting into the idea that thousands of planes are taking off all the time and there are tons of planes in the air at all times. I'm not saying its easy to get over a fear of flying but normalizing air travel in your head is a step forward.

Good advice

This really helps a lot. My anxiety it outrageous. So this is so helpfull

Thank you ❤

I’m just trying to use the toilet man

Ohhh child

I have a better one…… PRAY!! 👌🏾

This is a Tai chi maneuver. It us based on acupuncture/acupressure.,It works. This knucklehead doesn't tell you it's an ancient Chinese practice. He is just selfish. Terrible. Give credit where it is due. Don't follow fools like this that want glory and "likes" but is shallow. THIS IS NO COUNSELOR. Shame...DISGUSTING

This helps!

It works

Unfortunately this didn’t work for me.

Couldn’t be a truer statement! I’m struggling really hard right now. My girlfriends mom is extremely sadistic and narcissistic and treats me and our relationship like shit and puts her daughter in the middle of it and makes her essentially slave away for her and that’s all my gf knows because she’s been isolated and that’s how she’s been brought up. It’s sad because my gf is going to be 18 in 2 days and I’ve been with her for 3 years she’s so perfect in every other way but I don’t think she’ll be able to ever be strong enough to stand up against her mom. I pray that she might be able to one day but it just hurts knowing I’ll have to separate with her if nothing changes.

This was nice. Ty

Unless you’re a leader with relationship growth experience and can functionally share that knowledge with your partner. No two people enter into a relationship at exactly the same skill level or experience

Hearing people sniff twice loudly through their nostrils repeatedly gives me anxiety.

Hope this will help me out ........right now I am taking Planet Ayurveda's Calm Easy Capsules for the same and its really helping me out

Jrvrrinr 😅😊

Thankyou❤

My dog will tell u he aint lying

ive always had fear of flying

Or they are over sensitive